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Mill City Kitchen

Nutrition Facts & Calorie Information

701 Easley Bridge Rd unit 4160, Greenville, SC 29611

35items analyzed
"Overall the menu is calorie-dense with several high-fat, indulgent options, though there are leaner, higher-protein picksβ€”so it skews toward bulking, with some cutting-friendly choices available. Cutting option: CAESAR (380 kcal, 25 g protein) or CRAB SALAD (520 kcal, 38 g protein). Bulking option: THE MEAT SWEATS (1100 kcal, 70 g protein) or THREE MEAT PLATTER (980 kcal, 68 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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WOODFIRED

ROASTED PORK BUTT / CHICKEN QUARTERS / JALAPEΓ‘O CHEDDAR SAUSAGE / WHOLE CHICKEN WINGS / FLANK STEAK (+$5) / JUMBO SHRIMP (+$5)

⚑️ Calories4200
πŸ₯© Protein260g
🍞 Carbs40g
🧈 Fat320g

THE MEAT SWEATS

MOZZARELLA, PEPPERONI, SAUSAGE, BACON, ROAST PORK, PICKLED RED ONION

⚑️ Calories1100
πŸ₯© Protein70g
🍞 Carbs8g
🧈 Fat85g

THREE MEAT PLATTER

CHOOSE 3 MEATS, SERVED WITH BLACK BEANS & RICE TOPPED WITH HOUSE PICO

⚑️ Calories980
πŸ₯© Protein68g
🍞 Carbs110g
🧈 Fat28g
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B.Y.O.P.

BUILD YOUR OWN PIZZA STARTING WITH TOMATO SAUCE AND SHREDDED MOZZ. -3 TOPPINGS MAX-

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat32g

STEAK SALAD

FLANK STEAK, CROUTONS, CHERRY TOMATOES, CARROTS, DICED RED ONION, MIXED GREENS, CRISPY ONIONS, ROASTED TOMATO VINAIGRETTE

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat32g

BROWNIE A LA MODE

FUDGE BROWNIE, VANILLA GELATO, SALTED CARAMEL SAUCE

⚑️ Calories720
πŸ₯© Protein14g
🍞 Carbs84g
🧈 Fat34g

B.L.T.

ROASTED PORK BELLY, MCK MADE MOZZARELLA, ARUGULA, ROASTED TOMATO, HERB AIOLI

⚑️ Calories710
πŸ₯© Protein46g
🍞 Carbs28g
🧈 Fat46g

LIL' HAVANA

FIRE ROASTED PORK, HAM, LUSTY MONK MUSTARD, HOUSE-MADE PICKLES, SWISS

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat32g

B.L.T. (SANDWICH)

ROASTED PORK BELLY, MCK MOZZ, ARUGULA, TOMATO, HERB AIOLI

⚑️ Calories660
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat45g

IVANSKI

MOZZARELLA, WOOD-FIRED CHICKEN, BLUE CHEESE CREMA, CELERY, RED ONION, FRANKS HOT SAUCE

⚑️ Calories659
πŸ₯© Protein69g
🍞 Carbs11g
🧈 Fat38g

QUATTRO QUESO

FRESH GARLIC, BURRATA, BLUE CHEESE CREMA, PARMIGIANO REGGIANO, MCK MOZZ, BREAD CRUMBS

⚑️ Calories654
πŸ₯© Protein32g
🍞 Carbs17g
🧈 Fat45g

FRIED BOLOGNA & CHEESE

MOZZARELLA, MORTADELLA, STRACCIATELLA, PISTACHIO VINAIGRETTE

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat46g

MAC & CHEESE

$6

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat30g
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MEAT & 3

CHOOSE YOUR PROTEIN, AND WE'LL PAIR IT WITH BLACK BEANS & RICE, FIRE ROASTED VEGGIES, AND A SIDE GREEK SALAD

⚑️ Calories640
πŸ₯© Protein45g
🍞 Carbs83g
🧈 Fat15g

GREEK

ROMAINE, TOMATO, CUCUMBER, OLIVES, PEPPERONCINI, FETA, HOUSE-MADE CROSTINI, GREEK VINAIGRETTE

⚑️ Calories580
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat34g

ROASTED VEG

ROASTED VEGGIES, PORTABELLA MUSHROOM, FETA CHEESE, ARUGULA, GREEK VINAIGRETTE, HOUSE-MADE CROSTINI

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat26g

CRAB SALAD

JUMBO LUMP CRAB, ROMAINE, BASIL LEMON VINAIGRETTE, GRILLED ASPARAGUS, BREAD CRUMBS, PARMESAN, PINK PEPPERCORNS

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat22g

FRIED BOLOGNA & CHEESE (SANDWICH)

MORTADELLA, STRACCIATELLA, PISTACHIO VINAIGRETTE

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat28g

PICCANTE

N'DUJA (SPICY SAUSAGE), PEPPER RELISH, AGED PROVOLONE

⚑️ Calories510
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat34g

BASQUE CHEESECAKE

WHIPPED CREAM, SALTED CARAMEL

⚑️ Calories480
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat24g

B.Y.O.S.

BUILD YOUR OWN SANDWICH STARTING WITH TOMATO SAUCE, SHREDDED MOZZ, AND ARUGULA MIX -3 TOPPINGS MAX-

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat14g

BLACK BEANS & RICE

$6

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs68g
🧈 Fat8g

CAPRESE

MCK MOZZ, SLICED TOMATO, ARUGULA, BASIL OIL, BALSAMIC VINEGAR, PARMESAN CROUTINI

⚑️ Calories385
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat29g

CAESAR

ROMAINE, PARMESAN, HOUSE-MADE CROSTINI, CAESAR DRESSING, BREADCRUMBS, LEMON WEDGE, ALICI

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat28g

GOOGOOTZ

RICOTTA, ZUCCHINI, WALNUT PESTO, MINT, HONEY

⚑️ Calories330
πŸ₯© Protein11g
🍞 Carbs18g
🧈 Fat22g

GRILLED CHICKEN WINGS

4 WHOLE WINGS WITH YOUR CHOICE OF BUFFALO, HOUSE-MADE BARBECUE, OR PLAIN WITH RANCH OR BLUE CHEESE TO DIP

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat18g

CHOCOLATE CHIP COOKIE

BROWN BUTTER, CHOCOLATE CHIP. SCRATCH MADE DAILY

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat14g

CRAB RANGOON

LUMP CRAB, CREAM CHEESE, SCALLIONS, THAI CHILI SAUCE, HOUSE MADE WONTONS, SRIRACHA

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat12g

VANILLA GELATO

$6

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat8g

THE MARG

MCK MADE MOZZARELLA, BASIL, CHERRY TOMATOES, BASIL OIL

⚑️ Calories230
πŸ₯© Protein13g
🍞 Carbs10g
🧈 Fat16g

SHROOMS & ONION

ROASTED MUSHROOMS, CARAMELIZED ONION, THYME, AGED PROVOLONE, PORCINI SALT

⚑️ Calories230
πŸ₯© Protein13g
🍞 Carbs9g
🧈 Fat12g

FIRE ROASTED POTATOES

$6

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat7g

SIDE CAESAR

$6

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat12g

ROASTED VEGGIES (SIDE)

$6

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

CUCUMBER SALAD

$5

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat3g

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About Mill City Kitchen Nutrition Information

Discover the nutritional content of menu items at Mill City Kitchen in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mill City Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mill-city-kitchen-greenville-sc. Accessed December 31, 2025.
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