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Milkweed

1508 Tremont St Boston, MA 02120

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

steak and cheese

shaved sirloin, cheddar-jack, caramelized onions, parsley

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

nutella + strawberry french toast

pancakes + french toast

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:88g
🧈 Fat:28g

power bowl

quinoa, seasonal greens, two sunny eggs, roasted sweet potato, roasted beets, avocado, candied pumpkin seeds, dried cranberries, chick peas, avocado-lime dressing

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:30g
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lucky charm pancakes

pancakes

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:12g

vegetarian egg white

4 eggs, sourdough toast, kale, broccoli rabe, garlic, scallions, fresh mozzarella, pesto

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

grilled vegetable gyro

grilled seasonal vegetables, two eggs, mushrooms, feta, kalamata olives, tzatziki sauce, home fries

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

morning madness

bacon, sausage, ham, home fries, two eggs any style, french toast

⚡️ Calories:460
🥩 Protein:25g
🍞 Carbs:36g
🧈 Fat:25g

spanish omelette

home fries + sourdough toast, chorizo, roasted corn, grilled onions and peppers, cheddar-jack, pico de gallo

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

florentine omelette

home fries + sourdough toast, garlicky spinach, crimini mushrooms, cream cheese, paprika, whipped goat cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

salmon cakes

cheesy grits, scrambled eggs, scallions, chopped tomato, chipotle aioli

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:25g

dutch baby pancake

lemon ricotta, blueberry compote, fresh strawberries

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:20g

chocolate chip pancakes

pancakes

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:14g

corned beef hash

sides

⚡️ Calories:380
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:20g

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french fries or sweet potato fries

sides

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

bacon, sausage, ham, chicken sausage

sides

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:27g

shakshuka

chunky tomato sauce, sweet cherry peppers, feta cheese, scallions, two eggs, challah bread

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

fruit and yogurt bowl

low fat greek yogurt, fresh fruit, granola, clover honey drizzle

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:5g

fresh berry pancakes

pancakes

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

bacon and avocado

hickory smoked bacon, avocado, crimini mushrooms, tomatoes, scallions, blue cheese crumble

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

bagel and cream cheese

sides

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:12g

holly’s grilled love muffin

sides

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

beef or chicken empanada

sides

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

traditional french toast

pancakes + french toast

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

two eggs any style

home fries + sourdough toast

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:15g
🧈 Fat:15g

oatmeal

honey, mixed berries, toasted coconut

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

home fries

sides

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:8g

pan roasted brussels sprouts

sides

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:8g

fresh fruit bowl

sides

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:0g

soft fried egg; you choose the rest

bread: sourdough, plain bagel, everything bagel, croissant; cheese: white cheddar, swiss, feta, provolone

⚡️ Calories:90
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:7g

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About Milkweed Nutrition Information

Discover the nutritional content of menu items at Milkweed in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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