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Milk Jug

Nutrition Facts & Calorie Information

103 S Garden St, Ontario, WI 54651

96items analyzed
"This menu leans toward high‑calorie, high‑fat comfort dishes so it's overall better suited for bulking, though there are a few lean options for cutting. For cutting, choose the 1 Piece Broiled (180 kcal, 30 g protein) and add the salad bar for volume. For bulking, go with the Country Fried Steak (1,600 kcal, 72 g protein) or the Saturday Night Surf n Turf (870 kcal) for a smaller high‑calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Fried Steak

A deep fried southers style beef steak smothered is sausage gravy served with 2 eggs. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories1600
πŸ₯© Protein72g
🍞 Carbs104g
🧈 Fat97g

French Toast with Meat

Three slices of texas toast dipped in batter, fried golden brown, and served with your choice of bacon or sausage

⚑️ Calories1095
πŸ₯© Protein43g
🍞 Carbs76g
🧈 Fat58g

Western Omelet

A 3 egg omelet with diced ham, green and orange peppers, onions, mushrooms, and your choice of cheese. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories1090
πŸ₯© Protein45g
🍞 Carbs73g
🧈 Fat67g
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Biscuits and Gravy with Eggs

Two biscuits smothered in sausage gravy and two eggs your way

⚑️ Calories924
πŸ₯© Protein32g
🍞 Carbs64g
🧈 Fat60g

Stuffed Hash Browns

Golden hash browns stuffed with Swiss, American, and cheddar cheese, diced green peppers, ham, and onions. Served with 2 eggs your way. Make it a meal! Add Toast, Pancakes, or a biscuit

⚑️ Calories920
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat46g

Bird's Nest

A mound of golden hash browns smothered in sausage gravy, topped with 2 eggs. Make it a meal! Add Toast, Pancakes, or a biscuit

⚑️ Calories910
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat62g

Biscuits and Gravy

Two biscuits smothered in sausage gravy

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat64g

Saturday Night Surf n Turf

$9.50 - Surf n turf consists of a 4 oz sirloin steak prepared to your resquest, 4 shrimp either grilled or breaded, choice of potato (baked, mashe, hash browns, american fries, french fries, tater tots), choice of salad (macaroni, potato, or lettuce), and a vegetable. Substitute onion rings, sweet potato fries, or cheese curds for $0.50 more

⚑️ Calories870
πŸ₯© Protein49g
🍞 Carbs65g
🧈 Fat43g

Fish and Shrimp Combo (Lunch)

$7.00

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

Sunday Dinner Specials

Sunday is served with home style cooking and the salad bar. The specials vary from week to week but are usually in the $6-$8 range

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

French Toast

Three slices of texas toast dipped in batter and fried golden brown

⚑️ Calories840
πŸ₯© Protein24g
🍞 Carbs86g
🧈 Fat38g

Ham and Eggs

Ham served with 2 eggs your way. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories823
πŸ₯© Protein38g
🍞 Carbs63g
🧈 Fat45g

Bacon Cheeseburger

$5.50

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat56g
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Switchback Burger

$6.50

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat52g

Patty Melt

$5.50

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat50g

Bacon Cheeseburger Omelet

A 3 egg Omelet with browned hamburger, bacon, and cheese. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories800
πŸ₯© Protein53g
🍞 Carbs4g
🧈 Fat66g

Sunrise Burger

$6.00

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat48g

Fish and Shrimp Combo

$9.00

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat38g

Stuffed Omelet

A 3 egg omelet stuffed with hash browns, sausage gravy, and your choice of cheese. Make it a meal! Add Toast, Pancakes, or a biscuit

⚑️ Calories750
πŸ₯© Protein33g
🍞 Carbs29g
🧈 Fat55g

2 Piece Fried

$8.00

⚑️ Calories740
πŸ₯© Protein48g
🍞 Carbs22g
🧈 Fat50g

Biscuit and Gravy

$2.75; With Eggs$3.75

⚑️ Calories730
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat46g

Chicken Bacon Ranch

$6.00

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat40g

Mushroom Swiss Burger

$5.50

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat42g

Hamburger (Dinners)

$5.75

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

German Omelet

An inside-out 3 egg omelet with ham, your choice of cheese and hash browns. Make it a meal! Add Toast, Pancakes, or a biscuit

⚑️ Calories685
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat44g

Milk Jug Burger

$6.00

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat40g

Farmer's Omelet

A 3 egg omelet with bacon, ham, and sausage with diced tomatoes, onions, green peppers, and your choice of cheese. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories670
πŸ₯© Protein47g
🍞 Carbs8g
🧈 Fat53g

Shake or Malt

$3.00

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Grilled Cheese (Dinners)

$3.75

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat40g

Chicken Strips (Dinners)

$4.25

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat38g

2 egg Brekfast

2 eggs your way with your choice of bacon or sausage. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories646
πŸ₯© Protein24g
🍞 Carbs43g
🧈 Fat46g

Cheese Omelet

A 3 egg omelet with American, Swiss, and Cheddar cheese. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories646
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat53g

2x4

2 eggs, 2 slices of bacon, 2 sausage patties, and 2 pancakes

⚑️ Calories622
πŸ₯© Protein34g
🍞 Carbs31g
🧈 Fat41g

Tall stack with Meat

Three golden pancakes with your choice of bacon and sausage

⚑️ Calories590
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat25g

Waffle with Meat

Golden brown Belgium waffle with your choice bacon or sausage

⚑️ Calories590
πŸ₯© Protein17g
🍞 Carbs52g
🧈 Fat34g

Grilled Ham and Cheese (Dinners)

$4.75

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs31g
🧈 Fat33g

Fish Sandwich (Lunch)

$4.00

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs47g
🧈 Fat26g

Cheeseburger (Dinners)

$6.25

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat30g

Fish Sandwich

$4.00

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat24g

Salmon Burger

$4.00

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat24g

Ice Cream Sundae

$2.00

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs65g
🧈 Fat28g

Meat and Cheese Omelet

$4.00; With Hash Browns$4.75

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat41g

Breakfast Sandwich

2 fried eggs with your choice of cheese and bacon, ham, or sausage on an english muffin, toast, biscuit, or bun

⚑️ Calories513
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat32g

Chef Salad

Fresh lettuce, diced tomatoes, onions, peppers, turkey, ham, shredded cheese, and your choice of dressing

⚑️ Calories507
πŸ₯© Protein37g
🍞 Carbs19g
🧈 Fat30g

Denver Sandwich

Diced ham, green peppers, onions, eggs, and your choice of cheese on an english muffin, toast, biscuit, or bun

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs31g
🧈 Fat24g

Grilled Cheese

$3.00

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat26g

Two eggs, hash browns, toast, and coffee

$4.00

⚑️ Calories475
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat25g

Oatmeal

served with milk, raisins, and brown sugar. Choice of Toast

⚑️ Calories466
πŸ₯© Protein14g
🍞 Carbs91g
🧈 Fat7g

Short Stack with Meat

Two golden pancakes with your choice of bacon or sausage

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat20g

Grilled Ham and Cheese

$4.00

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat22g

BLT

$3.50

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs33g
🧈 Fat27g

Fried Egg Sandwich

2 fried eggs with your choice of cheese on an english muffin, toast, biscuit, or bun

⚑️ Calories430
πŸ₯© Protein23g
🍞 Carbs27g
🧈 Fat28g

Tall stack

Three golden pancakes

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs63g
🧈 Fat12g

Barbeque Chicken

$6.00

⚑️ Calories420
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat12g

Homemade Pie

$2.00; With Ice Cream$2.50

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs56g
🧈 Fat18g

French Toast Sticks

$4.00; With Meat$5.00

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat18g

Pancakes

$3.50; With Meat$4.50

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Mac n Cheese

$4.50

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat22g

Meat and Cheese Omelet

A 3 egg omelet with your choice of bacon, ham, or sausage and American, Swiss, or Cheddar cheese

⚑️ Calories413
πŸ₯© Protein32g
🍞 Carbs2g
🧈 Fat30g

Muffin

$1.00

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat18g

Homemade Cinnamon Roll

$1.25

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat15g

8 Piece Shrimp

$9.50

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat20g

1 Piece Fried (Lunch)

$4.00

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat24g

Veggie Omelet

A 3 egg omelet with diced onions, tomatoes, green and orange peppers, sliced mushrooms and your choice of cheese. Meal: Add hash browns or american fries and toast, pancakes, or a biscuit

⚑️ Calories360
πŸ₯© Protein27g
🍞 Carbs9g
🧈 Fat25g

Breaded Chicken

$5.00

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat20g

Chicken Strips

$4.00

⚑️ Calories360
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat20g

Sweet Potato Fries

$2.50

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat18g

Mini Corndogs

$3.25

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Salad Bar Only

$5.50

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Short Stack

Two golden pancakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat12g

French Fries

$1.75

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat16g

Eggs with Sausage or Bacon

$4.00; With Hash Browns$4.75

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat28g

Chicken Salad

Fresh lettuce, diced tomatoes, onions, peppers, and strips of grilled chicken breast with your choice of dressing

⚑️ Calories330
πŸ₯© Protein28g
🍞 Carbs13g
🧈 Fat17g

1 Piece Fried

$6.00

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat22g

Waffle

Golden brown Belgium waffle

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat15g

Onion Rings

$2.50

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat18g

Green Eggs and Ham

$4.00; With Hash Browns$4.75

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs4g
🧈 Fat24g

Three sausage links

$2.00

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat25g

Cheeseburger

$5.00

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs31g
🧈 Fat13g

Hamburger

$4.50

⚑️ Calories290
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat12g

2 Piece Broiled

$8.25

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs4g
🧈 Fat6g

One piece fish

$4.25

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat16g

Two eggs served with toast and coffee

$2.75

⚑️ Calories225
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat11g

Two sausage patties

$2.00

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat36g

Grilled Chicken

$5.00

⚑️ Calories187
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat4g

1 Piece Broiled

$6.25

⚑️ Calories180
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat4g

1 Piece Broiled (Lunch)

$4.25

⚑️ Calories180
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat6g

Bowl of Soup

$2.50

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat7g

Tator Tots

$1.75

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Toast, biscuits or English muffin

$1.00

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat4g

Lefse

$1.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat5g

Three slices of bacon

$2.00

⚑️ Calories135
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat12g

Cup of soup

$1.50

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat4g

Cheese Curds

$2.50

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Side Salad

$1.75

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

One egg

$0.50

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Milk Jug Nutrition Information

Discover the nutritional content of menu items at Milk Jug in Ontario, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Milk Jug Menu - Nutrition Facts – Macros & Calories." https://macros.menu/milk-jug-ontario-wi. Accessed December 31, 2025.
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