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Milk & Honey
Nutrition Facts & Calorie Information
3 Old Firehouse Ln Northeast Harbor, ME 04662
- PawChicken schnitzel
w crispy potatoes and cabbage-fennel slaw, on focaccia
Turkey meatball sub
house ricotta, red sauce, green sauce, provolone, on baguette
Italian
mortadella, smoked ham, provolone, pickled veg, olive-caper spread, green sauce, on focaccia
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Braised brisket
pickled vegetables, Morse's kraut, horseradish mayo, on focaccia
PB & J
peanut butter with homemade fruit preserves or hot pepper jelly, on sourdough
Buttermilk biscuit
+.50 with butter and house-made pepper jelly or jam
Bánh mì
roasted local tofu (V) OR pork meatloaf, pickled vegetables, miso spread, cilantro, greens, on baguette
Dijon chicken salad
with string beans and red onion, on sourdough
Spicy honey-pecan sticky bun
Egg sandwich
chive frittata, pepper jelly, and sharp cheddar on buttermilk biscuit, add smoked bacon/ham/garlicky greens +1 buck
Breakfast salad
hunk of chive frittata, salad greens with vinaigrette, cukes, crispy chickpeas, dab of lebneh, toasted spices
Smoked turkey and gruyere
broiled, w cabbage-fennel slaw, on focaccia
Vegplant
smoky eggplant spread, roasted marinated vegetables, quinoa tabbouleh, on focaccia
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Ham or turkey, cheddar or provolone, lettuce, mayo, on sourdough
Scone
Butterscotch-rye blondie
granola parfait
maple-olive oil granola, local yogurt, house fruit preserve
Coffee coffee cake
with coffee glaze
Gooey bittersweet chocolate brownie
(GF)
Falafel (2)
with lemon-tahini sauce, GF
Slab pie
Sometimes sweet, sometimes savory!
Doughnut
Egg salad
w dilly beans, pickled shallots, and lots of herbs, on sourdough
Whole grain fruit crumb bar
side of bacon
Lemon-horseradish potato salad
Quinoa tabbouleh
Nice little salad
just greens and veg with vinaigrette
Cookies
Chocolate chip with sea salt, molasses ginger, oatmeal cherry, hippies (date-milk choc-pecan-coconut)
Cabbage-fennel slaw
Kale salad
Brown butter rice krispy treat
(GF)
hash brown patty
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About Milk & Honey Nutrition Information
Discover the nutritional content of menu items at Milk & Honey in Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Milk & Honey Menu - Nutrition Facts – Macros & Calories." https://macros.menu/milk-honey-northeast-harbor-me. Accessed December 26, 2025.