Milk & Honey 3 Old Firehouse Ln Northeast Harbor, ME 04662
Nutrition Facts & Calorie Information
33 Menu Items Analyzed
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Chicken schnitzel w crispy potatoes and cabbage-fennel slaw, on focaccia
โก๏ธ Calories: 720
๐ฅฉ Protein: 42g
๐ Carbs: 68g
๐ง Fat: 34g
Turkey meatball sub house ricotta, red sauce, green sauce, provolone, on baguette
โก๏ธ Calories: 700
๐ฅฉ Protein: 40g
๐ Carbs: 60g
๐ง Fat: 30g
Italian mortadella, smoked ham, provolone, pickled veg, olive-caper spread, green sauce, on focaccia
โก๏ธ Calories: 600
๐ฅฉ Protein: 25g
๐ Carbs: 50g
๐ง Fat: 30g
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Braised brisket pickled vegetables, Morse's kraut, horseradish mayo, on focaccia
โก๏ธ Calories: 500
๐ฅฉ Protein: 30g
๐ Carbs: 50g
๐ง Fat: 20g
PB & J peanut butter with homemade fruit preserves or hot pepper jelly, on sourdough
โก๏ธ Calories: 500
๐ฅฉ Protein: 15g
๐ Carbs: 65g
๐ง Fat: 25g
Buttermilk biscuit +.50 with butter and house-made pepper jelly or jam
โก๏ธ Calories: 500
๐ฅฉ Protein: 6g
๐ Carbs: 50g
๐ง Fat: 30g
Bรกnh mรฌ roasted local tofu (V) OR pork meatloaf, pickled vegetables, miso spread, cilantro, greens, on baguette
โก๏ธ Calories: 450
๐ฅฉ Protein: 20g
๐ Carbs: 60g
๐ง Fat: 15g
Dijon chicken salad with string beans and red onion, on sourdough
โก๏ธ Calories: 450
๐ฅฉ Protein: 28g
๐ Carbs: 35g
๐ง Fat: 20g
Spicy honey-pecan sticky bun
โก๏ธ Calories: 450
๐ฅฉ Protein: 5g
๐ Carbs: 60g
๐ง Fat: 20g
Egg sandwich chive frittata, pepper jelly, and sharp cheddar on buttermilk biscuit, add smoked bacon/ham/garlicky greens +1 buck
โก๏ธ Calories: 400
๐ฅฉ Protein: 15g
๐ Carbs: 30g
๐ง Fat: 25g
Breakfast salad hunk of chive frittata, salad greens with vinaigrette, cukes, crispy chickpeas, dab of lebneh, toasted spices
โก๏ธ Calories: 400
๐ฅฉ Protein: 15g
๐ Carbs: 25g
๐ง Fat: 30g
Smoked turkey and gruyere broiled, w cabbage-fennel slaw, on focaccia
โก๏ธ Calories: 400
๐ฅฉ Protein: 25g
๐ Carbs: 35g
๐ง Fat: 18g
Vegplant smoky eggplant spread, roasted marinated vegetables, quinoa tabbouleh, on focaccia
โก๏ธ Calories: 400
๐ฅฉ Protein: 15g
๐ Carbs: 65g
๐ง Fat: 15g
๐
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Download MacrosMap โ Plain Jane Ham or turkey, cheddar or provolone, lettuce, mayo, on sourdough
โก๏ธ Calories: 400
๐ฅฉ Protein: 25g
๐ Carbs: 30g
๐ง Fat: 18g
Scone
โก๏ธ Calories: 400
๐ฅฉ Protein: 6g
๐ Carbs: 60g
๐ง Fat: 15g
Butterscotch-rye blondie
โก๏ธ Calories: 390
๐ฅฉ Protein: 4g
๐ Carbs: 52g
๐ง Fat: 20g
granola parfait maple-olive oil granola, local yogurt, house fruit preserve
โก๏ธ Calories: 350
๐ฅฉ Protein: 10g
๐ Carbs: 45g
๐ง Fat: 14g
Coffee coffee cake with coffee glaze
โก๏ธ Calories: 350
๐ฅฉ Protein: 5g
๐ Carbs: 45g
๐ง Fat: 15g
Gooey bittersweet chocolate brownie (GF)
โก๏ธ Calories: 350
๐ฅฉ Protein: 4g
๐ Carbs: 45g
๐ง Fat: 20g
Falafel (2) with lemon-tahini sauce, GF
โก๏ธ Calories: 340
๐ฅฉ Protein: 12g
๐ Carbs: 29g
๐ง Fat: 23g
Slab pie Sometimes sweet, sometimes savory!
โก๏ธ Calories: 300
๐ฅฉ Protein: 6g
๐ Carbs: 40g
๐ง Fat: 15g
Doughnut
โก๏ธ Calories: 300
๐ฅฉ Protein: 4g
๐ Carbs: 45g
๐ง Fat: 15g
Egg salad w dilly beans, pickled shallots, and lots of herbs, on sourdough
โก๏ธ Calories: 250
๐ฅฉ Protein: 10g
๐ Carbs: 30g
๐ง Fat: 15g
Whole grain fruit crumb bar
โก๏ธ Calories: 250
๐ฅฉ Protein: 4g
๐ Carbs: 38g
๐ง Fat: 10g
side of bacon
โก๏ธ Calories: 200
๐ฅฉ Protein: 13g
๐ Carbs: 1g
๐ง Fat: 15g
Lemon-horseradish potato salad
โก๏ธ Calories: 200
๐ฅฉ Protein: 3g
๐ Carbs: 30g
๐ง Fat: 8g
Quinoa tabbouleh
โก๏ธ Calories: 200
๐ฅฉ Protein: 5g
๐ Carbs: 30g
๐ง Fat: 7g
Nice little salad just greens and veg with vinaigrette
โก๏ธ Calories: 200
๐ฅฉ Protein: 3g
๐ Carbs: 17g
๐ง Fat: 14g
Cookies Chocolate chip with sea salt, molasses ginger, oatmeal cherry, hippies (date-milk choc-pecan-coconut)
โก๏ธ Calories: 200
๐ฅฉ Protein: 3g
๐ Carbs: 30g
๐ง Fat: 8g
Cabbage-fennel slaw
โก๏ธ Calories: 150
๐ฅฉ Protein: 3g
๐ Carbs: 18g
๐ง Fat: 7g
Kale salad
โก๏ธ Calories: 150
๐ฅฉ Protein: 5g
๐ Carbs: 20g
๐ง Fat: 7g
Brown butter rice krispy treat (GF)
โก๏ธ Calories: 150
๐ฅฉ Protein: 1g
๐ Carbs: 28g
๐ง Fat: 4g
hash brown patty
โก๏ธ Calories: 140
๐ฅฉ Protein: 2g
๐ Carbs: 15g
๐ง Fat: 8g
About Milk & Honey Nutrition Information Discover the nutritional content of menu items at Milk & Honey in Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information โข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat โข Compare similar items to make the best choice for your dietary goals โข Keep in mind that actual values may vary based on preparation and serving size โข Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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