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MILA

1636 Meridian Ave Rooftop, Miami Beach, FL 33139

Nutrition Facts & Calorie Information

136 Menu Items Analyzed

KOJI DRY AGED 30-DAY CHATEL GARMS ANGUS - 30oz USDA prime bone-in porterhouse

350 | 30oz USDA prime boneless ribeye 375

⚡️ Calories:2500
🥩 Protein:200g
🍞 Carbs:0g
🧈 Fat:200g

SEAFOOD TOWER*

lobster, 1/2 dozen oysters, large prawns, madai crudo, tuna tartare, mixed sashimi 185 | add royal caviar 150

⚡️ Calories:1850
🥩 Protein:110g
🍞 Carbs:25g
🧈 Fat:85g

PREMIUM CHEF'S TASTING MENU*

5-course menu, chef's premium selection* 225 - per person requires whole table’s participation

⚡️ Calories:1800
🥩 Protein:90g
🍞 Carbs:200g
🧈 Fat:80g
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MILA SIGNATURE TASTING MENU*

5-course menu, chef's selection 155 - per person requires whole table’s participation

⚡️ Calories:1550
🥩 Protein:75g
🍞 Carbs:150g
🧈 Fat:85g

SEAFOOD TOWER*

lobster, large prawns, 1/2 dozen oysters, madai crudo, tuna tartare, mixed sahimi 185 | add royal caviar 150

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:50g
🧈 Fat:70g

MILA SIGNATURE TASTING MENU*

5-course menu, chef's selection 155 - per person requires whole table’s participation

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:70g

2lb grilled whole branzino

shiso chimichurri, kalamata olive, herb salad 85 | GF

⚡️ Calories:960
🥩 Protein:88g
🍞 Carbs:10g
🧈 Fat:65g

PREMIUM CHEF'S TASTING MENU*

5-course menu, chef's premium selection* 225 - per person requires whole table’s participation

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:40g

truffle cream spaghetti

parmesan cheese, chives, shaved black truffle 58 | add brown trading royal caviar 35

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:30g

koji dry aged 30-day Châtel Farms Angus

30oz USDA prime bone-in porterhouse 350 | 30oz USDA prime boneless ribeye 375

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:50g

2lb grilled whole branzino, shiso chimichurri, kalamata olive, herb salad

85 | GF

⚡️ Calories:650
🥩 Protein:110g
🍞 Carbs:30g
🧈 Fat:20g

spicy chipotle lamb chops, shiso yoghurt, basil, crispy furikake

42

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:45g

caviar potato millefeuille, smoked wasabi, crème fraîche

| **GF**vegan caviar 21 | brown trading royal caviar 29

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:38g
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seared salmon, koginut squash, shiso verde, chili oil

38

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:40g

CITRUS OLIVE CAKE

lemon cream, kumquat, greek yogurt ice cream

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:30g

MOLTEN CHOCOLATE LAVA CAKE

miso ice cream

⚡️ Calories:600
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:35g

CITRUS OLIVE CAKE

lemon cream, kumquat, greek yogurt ice cream 18

⚡️ Calories:600
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:25g

BROWN TRADING ROYAL CAVIAR*

california, egg a la russe, shallot, capers, crème fraiche, chives, blini 30g 150 | 125gr 550

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:45g

wagyu beef tartare

bone marrow, pickled mustard seeds, gaufrette potatoes* 35 | **GF**

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:45g

o toro*

foie gras, eel sauce, gold flake 45

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:45g

BROWN TRADING ROYAL CAVIAR*

california, egg à la russe, shallot, capers, crème fraîche, chives, blini 30g 150 | 125g 550

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:36g

wagyu skirt steak

pickled cabbage, basil crisp 68

⚡️ Calories:510
🥩 Protein:47g
🍞 Carbs:11g
🧈 Fat:30g

salmon avocado, sundried tomato relish, asparagus, evoo, micro arugula*

18 | **GF**

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:30g

A5 wagyu ‘aburi’ maki

toro, foie gras, unagi sauce, orange* 45

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:40g

MOLTEN CHOCOLATE LAVA CAKE

miso ice cream 21

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:28g

salmon crispy rice

serrano pepper, marinated ikura, katsuo furikake* 24

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

nigiri sampler* (6pc)

45 | omakase* (12pc) 80

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

salmon avocado

sundried tomato relish, asparagus, evoo, micro arugula* 18 | **GF**

⚡️ Calories:500
🥩 Protein:38g
🍞 Carbs:20g
🧈 Fat:30g

YUZU BLOSSOM PANNA COTTA

mango coulis, sudachi zest, mirliton | GF 19

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:30g

wagyu beef tartare, bone marrow, pickled mustard seeds, gaufrette potatoes*

35 | **GF**

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:34g

nigiri sampler* (6pc)

45 | omakase* (12pc) 80

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

wagyu*

a5 kagoshima, shaved black truffle, fresh wasabi 45

⚡️ Calories:450
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:30g

seared salmon

hokkaido corn purée, piquillo-shiso coulis 38

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

crispy shrimp

sashimi trio, spicy mentaiko* 27

⚡️ Calories:450
🥩 Protein:34g
🍞 Carbs:20g
🧈 Fat:25g

‘satay’ glazed chicken, MILA spice

17

⚡️ Calories:420
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Japanese A5 striploin wagyu Kagoshima Prefecture - daily selection (2oz minimum)

MP

⚡️ Calories:420
🥩 Protein:29g
🍞 Carbs:0g
🧈 Fat:34g

spicy chipotle lamb chops

shiso yoghurt, basil, crispy furikake 42

⚡️ Calories:420
🥩 Protein:31g
🍞 Carbs:15g
🧈 Fat:29g

tuna tartare, roasted fennel-tofu aïoli, avocado miso*

32 | **GF**

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

whole mediterranean dorade, seabream sashimi, shiso jalapeño dressing, Japanese mignonette*

68 | **GF**

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

7oz Creekstone beef tenderloin, creamy ponzu, micro green salad

70

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

1lb grilled whole dover sole

yuzu kosho butter, MILA spice, miso pumpkin vinegar, espelette 95 | **GF**

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:22g

caviar potato millefeuille

smoked wasabi, crème fraîche | **GF**vegan caviar 21 | brown trading royal caviar 29

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

whole mediterranean dorade

seabream sashimi, shiso jalapeño dressing, Japanese mignonette* 68 | **GF**

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:4g
🧈 Fat:20g

maine lobster tempura

smoked jalapeño aioli, truffle tosazu, lettuce wraps 85

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

RASPBERRY CHEESECAKE

black sesame opaline, almond crumble 18

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:23g

BAKLAVA

crispy phyllo dough, honey, nuts, pistachio-orange blossom ice cream 20

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:21g

tuna tartare

roasted fennel-tofu aïoli, avocado miso* 32 | **GF**

⚡️ Calories:375
🥩 Protein:36g
🍞 Carbs:10g
🧈 Fat:20g

salmon crispy rice, serrano pepper, marinated ikura, katsuo furikake*

24

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:22g

snow crab salad, cucumber, avocado, orange, honey ponzu dressing

28

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

CHERRY CHEESECAKE

black sesame opaline, almond crumble

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:27g
🧈 Fat:23g

AVOCADO-CHOCOLATE MOUSSE

orange marmalade, coconut sorbet | GF/V

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:22g

EXOTIC VACHERIN

coconut espuma, passion fruit-mango coulis, vanille cream

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:20g

7oz Creekstone beef tenderloin

creamy ponzu, micro green salad 70

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

‘shawarma’ wagyu gyoza

shichimi ponzu 34

⚡️ Calories:340
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:24g

grilled octopus skewer

romesco sauce, shiso chimichurri, fresno chili 38

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

wagyu*, a5 kagoshima, shaved black truffle, fresh wasabi

45

⚡️ Calories:300
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:20g

Japanese A5 striploin wagyu

Kagoshima Prefecture - daily selection (2oz minimum) MP

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:21g

grilled madagascan shrimp

spicy miso butter, fennel salad* (3 pieces) 59

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

free range young chicken

Mediterranean marinade, basil jalapeño sauce 42 | **GF**

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

spicy hamachi

avocado, serrano pepper, provence salt, yuzu aïoli* 21

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

EXOTIC VACHERIN

coconut espuma, passion fruit-mango coulis, vanilla cream 18

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:15g

VEGAN CHOCOLATE MOUSSE

orange marmalade, coconut sorbet | GF/V 18

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:15g

32oz Australian wagyu tomahawk, onion jus

265

⚡️ Calories:265
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:22g

32oz Australian wagyu tomahawk

onion jus 265

⚡️ Calories:265
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:36g

spicy tuna crispy rice smoked chili sauce, kizami wasabi, shiso*

26 | GF

⚡️ Calories:260
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

fried eggplant, zucchini chips, shiso tzatziki

21

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:18g

hamachi crudo, avocado coulis, lime caviar*

25 | **GF**

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

fried eggplant and zucchini chips

shiso tzatziki 21

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:13g

hamachi crudo

avocado coulis, lime caviar* 25 | **GF**

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:5g
🧈 Fat:15g

avocado-tomato salad

green shiso, lemon zest, basil, evoo, MILA spice 20 | **GF**| **V**

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:20g

crispy brussels sprouts

honey-soy balsamic glaze 16

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

HOMEMADE ICE CREAM & SORBET DAILY SELECTION

16

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

spicy tuna

tobiko, chili oil, avocado* 22

⚡️ Calories:240
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

spinach salad

spicy sesame dressing, furikake 19

⚡️ Calories:225
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

charred edamame, MILA spice, salt

11 | V

⚡️ Calories:220
🥩 Protein:17g
🍞 Carbs:14g
🧈 Fat:11g

avocado-tomato salad, green shiso, lemon zest, basil, evoo, MILA spice

20 | **GF**| **V**

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:15g

spinach salad, spicy sesame dressing, furikake

19

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

grilled sweet corn, MILA spice, spicy feta sauce

16

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

crispy brussels sprouts, honey-soy balsamic glaze

16

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:12g

chu toro*, bluefin tuna, royal caviar

42

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:13g

YUZU BLOSSOM

rhubarb, harry’s berries ichigo, mirliton | GF

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:8g

‘satay’ glazed chicken

MILA spice 17

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:8g

chutoro*

bluefin tuna, royal caviar 42

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:10g

grilled sweet corn

MILA spice, spicy feta sauce 16

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:34g
🧈 Fat:8g

spicy tuna crispy rice

smoked chili sauce, kizami wasabi, shiso* 26 | **GF**

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

wasabi mashed potato

smoked cream, shiso, micro herbs 16 | **GF**

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:9g

grilled purple artichoke, shiso verde, sunchoke crisp

22 | **GF**

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:9g

blistered shishito peppers, tosazu miso, izak spice

14

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:10g

1/2 dozen oysters, tozasu, apple serrano salsa, Japanese mignonette*

30 | **GF**

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

spicy tuna, tobiko, chili oil, avocado*

22

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:8g

charred edamame

MILA spice, salt 11 | **V**

⚡️ Calories:150
🥩 Protein:17g
🍞 Carbs:14g
🧈 Fat:6g

1/2 dozen oysters

tosazu, apple serrano salsa, Japanese mignonette* 30 | **GF**

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:9g
🧈 Fat:5g

japanese seaweed salad

pickled cucumber, wakame, ponzu, nori crisp 22

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

grilled purple artichoke

shiso verde, sunchoke crisp 22 | **GF**

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:8g

seasonal wild mushrooms

truffle ponzu butter, shaved truffle 29 | **GF**

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:12g

wasabi mashed potato, smoked cream, shiso, micro herbs

16 | **GF**

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:5g

14oz prime ribeye, yuzu kosho, rosemary marinade

110

⚡️ Calories:110
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

14oz prime ribeye

yuzu kosho, rosemary marinade 110

⚡️ Calories:110
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

CHEF’S DESSERT PLATTER

100

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

blistered shishito peppers

tosazu miso, izak spice 14

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:7g

CHEF’S DESSERT PLATTER

100

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

1lb grilled whole dover sole, yuzu kosho butter, MILA spice, miso pumpkin vinegar, espelette

95 | **GF**

⚡️ Calories:95
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:3g

sashimi sampler*

65 | tasting* 95 | omakase* 130

⚡️ Calories:95
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

sashimi sampler*

65 | tasting* 95 | omakase* 130

⚡️ Calories:95
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:2g

broccolini miso-tahini

sesame 16 | **GF**

⚡️ Calories:90
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:6g

maine lobster tempura, smoked jalapeño aioli, truffle tozasu, lettuce wraps

85

⚡️ Calories:85
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

wagyu skirt steak, pickled cabbage, basil crisp

68

⚡️ Calories:68
🥩 Protein:68g
🍞 Carbs:68g
🧈 Fat:68g

seasonal mushroom hotpot, shaved truffle, arbequina olive oil

60 | **GF**

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

grilled madagascan shrimp, spicy miso butter, fennel salad* (3 pieces)

59

⚡️ Calories:59
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:2g

truffle cream spaghetti, parmesan cheese, chives, shaved black truffle

58 | add brown trading royal caviar 35

⚡️ Calories:58
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

mediterrasian black cod, spicy miso, kinome

56 | **GF**

⚡️ Calories:56
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:3g

mediterrasian black cod

spicy miso, kinome 56 | **GF**

⚡️ Calories:56
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

marinated chilean seabass, green curry, chili, kaffir lime, herb salad

53 | GF

⚡️ Calories:53
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:18g

marinated chilean seabass

green curry, chili, kaffir lime, herb salad 53 | GF

⚡️ Calories:53
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:10g

o toro*, foie gras, eel sauce, gold flake

45

⚡️ Calories:45
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

A5 wagyu ‘aburi’ maki, toro, foie gras, unagi sauce, orange*

45

⚡️ Calories:45
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

free range young chicken, Mediterranean marinade, basil jalapeño sauce

42 | **GF**

⚡️ Calories:42
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

grilled octopus skewer, romesco sauce, shiso chimichurri, fresno chili

38

⚡️ Calories:38
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:3g

‘shawarma’ wagyu gyoza, shichimi ponzu

34

⚡️ Calories:34
🥩 Protein:34g
🍞 Carbs:34g
🧈 Fat:34g

truffle scallop, shaved black truffle*

31 | **GF**

⚡️ Calories:31
🥩 Protein:5g
🍞 Carbs:0g
🧈 Fat:1g

truffle scallop

shaved black truffle* 31 | **GF**

⚡️ Calories:31
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

snow crab salad

cucumber, avocado, orange, honey ponzu dressing 30

⚡️ Calories:30
🥩 Protein:4g
🍞 Carbs:5g
🧈 Fat:6g

seasonal wild mushrooms, truffle ponzu butter, shaved truffle

29 | **GF**

⚡️ Calories:29
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

madai sashimi, jalapeño dressing, kumquat, orange marmalade, rakyo*

28 | **GF**

⚡️ Calories:28
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

madai sashimi

jalapeño dressing, kumquat, orange marmalade, rakyo* 28 | **GF**

⚡️ Calories:28
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:0g

crispy shrimp, sashimi trio, spicy mentaiko*

27

⚡️ Calories:27
🥩 Protein:27g
🍞 Carbs:27g
🧈 Fat:27g

japanese seaweed salad, pickled cucumber, wakame, ponzu, nori crisp

22

⚡️ Calories:22
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

spicy hamachi, avocado, serrano pepper, provence salt, yuzu aïoli*

21

⚡️ Calories:21
🥩 Protein:21g
🍞 Carbs:21g
🧈 Fat:21g

beetroot, red and gold beets, sriracha, cucumber, avocado

18 | **V**

⚡️ Calories:18
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

beetroot

red and gold beets, sriracha, cucumber, avocado 18 | **V**

⚡️ Calories:18
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:1g

broccolini miso-tahini, sesame

16 | **GF**

⚡️ Calories:16
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

eggplant, garlic miso butter, micro shiso

16

⚡️ Calories:16
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

HOMEMADE ICE CREAM & SORBET DAILY SELECTION

16

⚡️ Calories:16
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

eggplant

garlic miso butter, micro shiso 16

⚡️ Calories:16
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:1g

freshly grated wasabi, shizuoka prefecture

11/g | GF

⚡️ Calories:3
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

seasonal mushroom hotpot

shaved truffle, arbequina olive oil 60 | **GF**

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:60g

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About MILA Nutrition Information

Discover the nutritional content of menu items at MILA in Miami Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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