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Mike & Ed's

Nutrition Facts & Calorie Information

2297 Co Rd 430, Smiths Station, AL 36877

27items analyzed
"This menu leans toward bulking β€” lots of high-calorie, high‑fat BBQ and wings with several very large portions and all‑you‑can‑eat options. For cutting, choose the Chef Salad (480 kcal, 33 g protein) and ask for dressing on the side and skip calorie-dense sides like potato salad and slaw. For bulking, the Hungry Plate (1,985 kcal, 128 g protein) or one of the all‑you‑can‑eat options gives concentrated calories and protein to support mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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50 Piece Wings

Wings in 50 pieces.

⚑️ Calories4350
πŸ₯© Protein300g
🍞 Carbs0g
🧈 Fat350g

24 Piece Wings

Wings in 24 pieces.

⚑️ Calories2160
πŸ₯© Protein144g
🍞 Carbs12g
🧈 Fat168g

Hungry Plate

Full pound of tender smoked pork w/2 side orders and bread

⚑️ Calories1985
πŸ₯© Protein128g
🍞 Carbs88g
🧈 Fat118g
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Hungry Rib Plate

A full lb. of meaty ribs w/2 side orders + bread

⚑️ Calories1710
πŸ₯© Protein90g
🍞 Carbs110g
🧈 Fat122g

All-U-Can Eat Buffalo Wings

W/ Bleu Cheese, Celery & Bread

⚑️ Calories1600
πŸ₯© Protein85g
🍞 Carbs40g
🧈 Fat120g

All-U-Can Eat BBQ Ribs & BBQ Pork

W/ 2 side orders & Bread

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs130g
🧈 Fat85g

18 Piece Wings

Wings in 18 pieces.

⚑️ Calories1440
πŸ₯© Protein108g
🍞 Carbs0g
🧈 Fat96g

Reg. Rib Plate

10 oz ribs w/2 side orders + bread; approx. 4 bones

⚑️ Calories1440
πŸ₯© Protein64g
🍞 Carbs102g
🧈 Fat80g

All-U-Can Eat BBQ Chicken

W/ 2 Side Orders & Bread

⚑️ Calories1400
πŸ₯© Protein120g
🍞 Carbs120g
🧈 Fat80g

1/2 Chicken

w/ 2 side orders + bread

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs85g
🧈 Fat53g

12 Piece Wings

Wings in 12 pieces.

⚑️ Calories1200
πŸ₯© Protein72g
🍞 Carbs12g
🧈 Fat96g

All Meat Rib Plate

10 oz ribs w/bread; approx. 4 bones

⚑️ Calories1165
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat85g

All Meat Plate

10 oz. juicy pork w/bread

⚑️ Calories970
πŸ₯© Protein64g
🍞 Carbs28g
🧈 Fat70g
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Jumbo Rib Sandwich

Packed w/ribs, BBQ slaw & pickles on a Jumbo Bun

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs70g
🧈 Fat55g

Plate w/2 side items

Generous helping of pork w/choice of 2 side orders & bread

⚑️ Calories930
πŸ₯© Protein70g
🍞 Carbs73g
🧈 Fat38g

Jumbo Sandwich

Whopper sized bun with tender pork, BBQ slaw & pickles

⚑️ Calories910
πŸ₯© Protein51g
🍞 Carbs79g
🧈 Fat44g

6 Piece Wings

Saturated in our Special Wing Sauce; served with Bleu Cheese, Celery & Bread

⚑️ Calories870
πŸ₯© Protein41g
🍞 Carbs17g
🧈 Fat68g

Plate w/1 side item

Generous helping of pork w/one side of your choice

⚑️ Calories850
πŸ₯© Protein68g
🍞 Carbs35g
🧈 Fat55g

Sandwich

w/B/Slaw & pickles on it

⚑️ Calories645
πŸ₯© Protein37g
🍞 Carbs51g
🧈 Fat26g

Smoked Ham Sandwich

Lettuce, Tomato, Cheese, Mayo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat27g

Chef Salad

Choice of two meats: BBQ Pork, Smoked Turkey, Ham or Fried Chicken Strips; Extra dressing available

⚑️ Calories480
πŸ₯© Protein33g
🍞 Carbs13g
🧈 Fat32g

Childs Plate

4 oz. chipped pork w/1 side order excluding stew & bread

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat22g

Potato Salad

3.5 oz / 8 oz / 16 oz / 32 oz / Gallon

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat24g

BBQ Beans

3.5 oz / 8 oz / 16 oz / 32 oz / Gallon

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat3g

BBQ Stew

8 oz / 16 oz / 32 oz / Gallon; Extra as a side order on a plate $1.00

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat15g

Brunswick Stew

8 oz / 16 oz / 32 oz / Gallon options

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat10g

Cole or BBQ Slaw

3.5 oz / 8 oz / 16 oz / 32 oz / Gallon

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat18g

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About Mike & Ed's Nutrition Information

Discover the nutritional content of menu items at Mike & Ed's in Smiths Station, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mike & Ed's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mike-eds-smiths-station-al. Accessed December 31, 2025.
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