πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mike & Cathy's Good Old Days

Nutrition Facts & Calorie Information

W995 W North Shore Dr, Montello, WI 53949

5items analyzed
"This menu is protein-rich but skewed toward high-calorie, high-fat steaks, so overall it’s better suited to bulking than to cutting. For cutting, choose the Filet Mignon (480 kcal, 68 g protein, 22 g fat) β€” high protein with the lowest calories and fat β€” or the Lobster+Filet (580 kcal) if you want seafood. For bulking, pick the Ribeye (1,040 kcal) or Prime Rib (850 kcal) and add starchy sides to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ribeye

$22.95

⚑️ Calories1040
πŸ₯© Protein75g
🍞 Carbs0g
🧈 Fat80g

Super Cut

$36.95

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat58g

Prime Rib

$36.95

⚑️ Calories850
πŸ₯© Protein75g
🍞 Carbs0g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

8 oz Lobster Tail & Filet Mignon

$45.95

⚑️ Calories580
πŸ₯© Protein95g
🍞 Carbs2g
🧈 Fat18g

Filet Mignon

$26.95

⚑️ Calories480
πŸ₯© Protein68g
🍞 Carbs0g
🧈 Fat22g

People also viewed

About Mike & Cathy's Good Old Days Nutrition Information

Discover the nutritional content of menu items at Mike & Cathy's Good Old Days. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mike & Cathy's Good Old Days Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mike-cathys-good-old-days-montello-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy