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Midtown Social-PA

Nutrition Facts & Calorie Information

660 Lancaster Ave, Berwyn, PA 19312

46items analyzed
"Midtown Social’s menu is dominated by high-calorie, protein-forward mains and carb-heavy options, leaning toward bulking or balanced eating rather than strict cutting. Cutting pick: Mini Crab Cakes (260 kcal, 22 g protein, 12 g fat) offer solid protein with low overall calories. Bulking pick: Lollipop Lamb Chops (1320 kcal, 97 g protein, 98 g fat) deliver a strong calorie and protein boost. For cutting, pair lean options with veggies and skip heavy sides; for bulking, pair high-calorie mains with extra carbs or protein-dense sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lollipop Lamb Chops (GF)

Six tender New Zealand lamb chops, expertly seasoned and grilled to perfection. Served alongside creamy mashed potatoes and a bed of sautéed garlic spinach, with a drizzle of savory herb.

⚡️ Calories1320
🥩 Protein97g
🍞 Carbs42g
🧈 Fat98g

New York Strip Steak with Chimichurri

New York strip steak, featuring a rich marbling for exceptional tenderness and juiciness. Topped with vibrant, house-made chimichurri sauce bursting with fresh herbs and garlic, this dish is served with a generous portion of golden, crispy fries for the ultimate steakhouse experience.

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs60g
🧈 Fat58g

Chicken Parmigiana with House-Made Gnocchi

Crisp, golden chicken breast, breaded and topped with a rich tomato-basil sauce and melted mozzarella cheese. Served alongside pillowy house-made ricotta gnocchi, tossed in a light marinara and finished with freshly grated Parmigiano-Reggiano and a touch of fresh basil.

⚡️ Calories1050
🥩 Protein58g
🍞 Carbs92g
🧈 Fat45g
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Chicken Marsala Pappardelle

Tender slices of pan-seared chicken breast, simmered in a rich Marsala wine sauce with wild mushrooms and fresh herbs. Tossed with wide ribbons of pappardelle pasta, this dish is finished with a touch of cream and a sprinkle of Parmigiano-Reggiano.

⚡️ Calories1012
🥩 Protein71g
🍞 Carbs86g
🧈 Fat39g

Red Wine Glazed Short Rib

Slow-braised, short rib infused with the deep, rich flavors of red wine, aromatic vegetables, and fresh herbs. Served atop creamy mashed potatoes and paired with sautéed garlic spinach, this dish is finished with a silky red wine reduction.

⚡️ Calories1002
🥩 Protein59g
🍞 Carbs74g
🧈 Fat50g

Buttermilk Tenders & Fries

Juicy chicken tenders, marinated in seasoned buttermilk, hand-dipped, and fried to golden perfection. Served with crispy seasoned fries and your choice of house-made dipping sauces: ranch, honey mustard, or BBQ.

⚡️ Calories1000
🥩 Protein48g
🍞 Carbs90g
🧈 Fat44g

Braised Short Rib Pappardelle

Tender, slow-braised short rib, cooked in a rich red wine and tomato sauce with aromatic herbs and vegetables. Tossed with wide ribbons of pappardelle pasta, this dish is finished with a sprinkle of Parmigiano-Reggiano and fresh parsley.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Buttermilk Hot Honey Sandwich

Crispy, golden fried chicken breast marinated in seasoned buttermilk for maximum tenderness, drizzled with sweet and spicy house-made hot honey. Served on a toasted brioche bun with tangy pickles, crisp lettuce, and a slather of boom boom sauce

⚡️ Calories900
🥩 Protein42g
🍞 Carbs90g
🧈 Fat40g

Hand Rolled Cheesesteak Eggrolls

Crispy, golden eggrolls stuffed with tender shaved beef, caramelized onions, and melted American cheese. Served with a side of creamy sriracha aioli or tangy horseradish

⚡️ Calories900
🥩 Protein45g
🍞 Carbs70g
🧈 Fat52g

Midtown Wagyu Burger

A perfectly grilled Wagyu beef patty, exceptional marbling and buttery richness, served on a toasted brioche bun. Topped with a vibrant house-made chimichurri sauce, fresh arugula, and caramelized onions.

⚡️ Calories880
🥩 Protein45g
🍞 Carbs60g
🧈 Fat52g

Loaded Tator Tots

Crispy, golden tater tots piled high with melted cheddar cheese, smoky bacon bits, and a drizzle of tangy ranch dressing.

⚡️ Calories860
🥩 Protein34g
🍞 Carbs62g
🧈 Fat44g

BBQ SHORT RIB Sandwich

Slow-braised short rib, glazed with smoky house-made barbecue sauce, piled high on a toasted brioche bun. Topped with tangy coleslaw and crispy fried onion

⚡️ Calories820
🥩 Protein49g
🍞 Carbs74g
🧈 Fat46g

Grilled Chicken Sandwich

Juicy, marinated grilled chicken breast topped with melted sharp cheddar cheese and crispy applewood-smoked bacon. Served on a toasted brioche bun with fresh lettuce, ripe tomato, and creamy garlic aioli.

⚡️ Calories780
🥩 Protein40g
🍞 Carbs38g
🧈 Fat34g
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Pretzel Sticks

Soft, warm Bavarian-style pretzel sticks, perfectly baked with a golden crust and a hint of sea salt. Served with creamy beer cheese sauce and tangy honey mustard for dipping.

⚡️ Calories760
🥩 Protein24g
🍞 Carbs86g
🧈 Fat30g

8oz Santa Carota Angus Filet (GF)

Rich, buttery 8oz Santa Carota Angus Filet, renowned for its unique carrot-finished diet that imparts a delicate sweetness and exceptional tenderness. Perfectly grilled and served atop creamy mashed potatoes and a bed of sautéed garlic spinach, with a luscious red wine demi-glace.

⚡️ Calories740
🥩 Protein67g
🍞 Carbs52g
🧈 Fat33g

Jumbo Lump Crab Cake (GF)

A decadent jumbo lump crab cake, delicately bound with a shrimp mousse for a gluten-free twist, ensuring a tender, flavorful bite with no breadcrumbs. Expertly pan-seared to golden perfection and served alongside fluffy wild rice pilaf and tender roasted asparagus. Finished with a drizzle of lemon-butter sauce.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs60g
🧈 Fat28g

Wedge Salad

Crisp, chilled wedge of artisan iceberg lettuce, topped with creamy handcrafted blue cheese dressing, crumbles of imported Gorgonzola, and thick-cut applewood-smoked bacon. Garnished with heirloom cherry tomatoes, and a delicate drizzle of aged balsamic glaze.

⚡️ Calories720
🥩 Protein32g
🍞 Carbs14g
🧈 Fat54g

Classic Bacon Burger

A juicy, flame-grilled beef patty topped with crispy applewood-smoked bacon, melted cheddar cheese, fresh lettuce, ripe tomato, and red onion. Served on a toasted brioche bun.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs42g
🧈 Fat38g

Dijon-Crusted Salmon

A perfectly seared fillet of premium salmon, coated with a zesty Dijon mustard glaze and topped with a golden breadcrumb crust. Served alongside fluffy wild rice pilaf and tender roasted asparagus, this dish is finished with a drizzle of lemon-herb butter.

⚡️ Calories680
🥩 Protein41g
🍞 Carbs61g
🧈 Fat29g

Smoky Bacon Caesar Salad

Crisp hearts of romaine lightly charred and dressed in our house-made creamy Caesar dressing, infused with a hint of roasted garlic and lemon. Topped with thick-cut applewood-smoked bacon lardons, shaved Parmigiano-Reggiano, and rustic sourdough croutons toasted in herb butter. Finished with a sprinkle of black pepper.

⚡️ Calories670
🥩 Protein32g
🍞 Carbs50g
🧈 Fat38g

Lobster Melt

Succulent chunks of fresh lobster tossed in a light lemon aioli, topped with melted Gruyère cheese, and served on toasted sourdough bread.

⚡️ Calories660
🥩 Protein52g
🍞 Carbs40g
🧈 Fat34g

Mom’s Ricotta Gnocchi

Pillowy-soft ricotta gnocchi, hand-rolled and delicately crafted for a melt-in-your-mouth texture. Served with your choice of a velvety tomato-basil sauce, or a creamy Parmesan Alfredo. Finished with freshly grated Parmigiano-Reggiano.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs86g
🧈 Fat23g

Seafood Risotto

Blend of creamy Arborio rice, flavorful seafood stock and infused with garlic, shallots, and a hint of white wine. Brimming with fresh, seafood including succulent shrimp, lobster and sweet lump crab meat, this dish is finished with fresh parsley and a drizzle of lemon-infused olive oil.

⚡️ Calories640
🥩 Protein34g
🍞 Carbs78g
🧈 Fat16g

Chicken Marsala

Pan-seared chicken breast, golden and tender, simmered in a rich Marsala wine sauce featuring a medley of wild mushrooms, including cremini, shiitake, and oyster varieties. Served with fluffy wild rice pilaf and tender roasted asparagus. Finished with fresh herbs and a touch of cream.

⚡️ Calories640
🥩 Protein62g
🍞 Carbs50g
🧈 Fat19g

Crab Cake Sandwich

A golden, pan-seared jumbo lump crab cake, lightly seasoned and bursting with fresh flavor, served on a toasted brioche bun. Topped with crisp lettuce, vine-ripened tomato, and a dollop of house-made remoulade sauce.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs42g
🧈 Fat26g

Italian Chicken BLT

Chicken Cutlet, bacon, lettuce fresh arugula, ripe tomato, and creamy tomato basil aioli. Served on toasted sourdough

⚡️ Calories630
🥩 Protein47g
🍞 Carbs38g
🧈 Fat30g

Chicken Caprese

Grilled chicken breast, marinated in a blend of fresh basil, garlic, and olive oil, served atop a bed of crisp mixed greens. Topped with ripe heirloom tomatoes, creamy fresh mozzarella, and a drizzle of balsamic glaze. Garnished with a sprinkle of sea salt, cracked black pepper, and fresh basil leaves.

⚡️ Calories621
🥩 Protein66g
🍞 Carbs19g
🧈 Fat31g

Fried Ravioli

crispy ravioli stuffed with a rich blend of cheese and herbs, lightly breaded and fried to perfection. Served with a side of warm marinara sauce for dipping

⚡️ Calories560
🥩 Protein24g
🍞 Carbs48g
🧈 Fat28g

Blackened Mahi

Fresh Mahi-Mahi, seasoned with a bold blend of Cajun spices and seared to perfection, served on a toasted brioche bun. Topped with crisp lettuce, vine-ripened tomato, and a tangy house-made remoulade sauce

⚡️ Calories540
🥩 Protein46g
🍞 Carbs28g
🧈 Fat26g

Risotto Verde Vegan (GF)

A creamy Arborio rice risotto simmered to perfection in rich, gluten-free vegetable stock. This vibrant dish features a medley of green vegetables, including tender asparagus, baby spinach, parsley, carrots, celery and shallots . Finished with a drizzle of extra virgin olive oil.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs78g
🧈 Fat16g

Wings

Crispy, golden chicken wings tossed in your choice of bold sauces:Hot Honey: Sweet with a spicy kick. Korean BBQ: Savory, tangy, and packed with umami. Hot: Classic heat for spice lovers. Mild: All the flavor with less fire.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs12g
🧈 Fat34g

Grilled Brie

Warm, melty brie cheese, perfectly grilled and paired with sliced Asian pears and sweet grapes. Drizzled with decadent truffle honey butter and served alongside crisp crostini

⚡️ Calories520
🥩 Protein20g
🍞 Carbs48g
🧈 Fat28g

Hand Dipped Calamari

Golden, crispy calamari rings fried to perfection and tossed with a medley of fried sweet and hot peppers. Served with a side of zesty sweet chili sauce for a bold and flavorful kick

⚡️ Calories520
🥩 Protein24g
🍞 Carbs42g
🧈 Fat26g

Coconut Shrimp

Crispy, golden shrimp coated in a light coconut crust, fried to perfection, and served with a side of tangy-sweet chili dipping sauce.

⚡️ Calories510
🥩 Protein26g
🍞 Carbs42g
🧈 Fat26g

Arugula Burrata Caprese

A modern twist on the classic Caprese salad, featuring creamy imported burrata cheese nestled on a bed of peppery arugula. Paired with vine-ripened heirloom tomatoes, drizzled with cold-pressed extra virgin olive oil, and finished with a balsamic reduction for a touch of sweetness. Garnished with fresh basil leaves and a sprinkle of flaky sea salt.

⚡️ Calories492
🥩 Protein16g
🍞 Carbs12g
🧈 Fat40g

MOZZARELLA STICKS

crispy mozzarella sticks, breaded and fried to perfection, oozing with gooey cheese in every bite. Served with a side of warm marinara

⚡️ Calories480
🥩 Protein22g
🍞 Carbs34g
🧈 Fat24g

Pickle Chips

Tangy pickle slices, lightly breaded and fried to golden perfection. Served with a side of house-made ranch dressing for the ultimate crunchy and savory snack.

⚡️ Calories430
🥩 Protein9g
🍞 Carbs40g
🧈 Fat26g

Vegan Hummus

A creamy blend of chickpeas, tahini, fresh lemon juice, and garlic, drizzled with extra virgin olive oil and sprinkled with smoked paprika. Served with an assortment of crisp vegetables and warm CROSTINI & VEGETBALE CHIPS

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat22g

Lobster Salad

Succulent chunks of fresh lobster, lightly dressed with lemon aioli and a hint of Dijon, served over a bed of crisp mixed greens. Accompanied by vine-ripened tomatoes, this dish is finished with a drizzle of herb-infused olive oil and a sprinkle of sea salt

⚡️ Calories370
🥩 Protein25g
🍞 Carbs6g
🧈 Fat28g

Fried Guacamole Bites

Crispy, golden bites filled with creamy guacamole, lightly seasoned with lime and fresh cilantro. Served with a side of cool, tangy ranch dressing

⚡️ Calories360
🥩 Protein7g
🍞 Carbs34g
🧈 Fat18g

Spicy Cauliflower Bites

Cauliflower florets, tossed in a bold and spicy buffalo sauce. Served with your choice of creamy ranch or blue cheese dressin

⚡️ Calories360
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

Vegetable Spring Rolls

golden spring rolls filled with a fresh medley of julienned vegetables, including cabbage, carrots, lightly seasoned with garlic and soy. Served with a side of sweet chili dipping sauce.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Mini Crab Cakes

3 Mini Jumbo Lump Crab Cakes Chipotle | Sweet Chili | Tartar

⚡️ Calories260
🥩 Protein22g
🍞 Carbs26g
🧈 Fat12g

Signature House Salad

A refreshing medley of crisp mixed greens, cucumbers, heirloom cherry tomatoes, and shaved carrots, tossed in your choice of house-made dressings: classic balsamic vinaigrette, creamy ranch, or zesty lemon-herb. Garnished with thinly sliced red onions and a sprinkle of toasted sunflower seeds for a satisfying crunch.

⚡️ Calories260
🥩 Protein5g
🍞 Carbs28g
🧈 Fat14g

ZUCCHINI STICKS

zucchini sticks, lightly breaded and fried to golden perfection. Served with a side of house-made marinara or creamy ranch dressing for dipping.

⚡️ Calories260
🥩 Protein8g
🍞 Carbs28g
🧈 Fat12g

Bruschetta

Crisp, golden crostini topped with a vibrant mix of diced vine-ripened tomatoes, fresh basil, garlic, and extra virgin olive oil. Drizzled with a touch of aged balsamic glaze and finished with a sprinkle of sea sal

⚡️ Calories190
🥩 Protein5g
🍞 Carbs23g
🧈 Fat9g

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About Midtown Social-PA Nutrition Information

Discover the nutritional content of menu items at Midtown Social-PA in Berwyn, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Midtown Social-PA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/midtown-social-pa-berwyn-pa. Accessed December 31, 2025.
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