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Midtown Caboose

Nutrition Facts & Calorie Information

1406 N Meridian Rd Tallahassee, FL 32303

10items analyzed
"This menu is generally balanced β€” most entrΓ©es are moderate in calories with a mix of lean protein and heavier, cheesy/fried options for variety. For cutting, choose the Chicken Fajitas (30 g protein, moderate fat) and skip extra tortillas/cheese or ask for a side salad instead of rice; for bulking, go with Fried Calamari (highest single-item calories) or nachos/dessert combos (e.g., Nachos + Chocolate Lava Cake) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Calamari

Lightly breaded calamari served with marinara sauce.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat26g

Chicken Fajitas

Sizzling chicken with onions and bell peppers, served with tortillas and guacamole.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Vegetarian Burrito

A large flour tortilla stuffed with rice, beans, and fresh vegetables.

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs70g
🧈 Fat10g
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Grilled Salmon

Fresh salmon fillet grilled to perfection, served with lemon butter.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Quesadilla

Folded flour tortilla filled with cheese and served with salsa.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat18g

Nachos

Tortilla chips topped with cheese, jalapenos, and your choice of meat.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with ice cream.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

Beef Tacos

Soft or crispy tortillas filled with seasoned beef, lettuce, and cheese.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Margarita Pizza

Classic pizza topped with fresh mozzarella, basil, and tomato sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat11g

Caesar Salad

Crisp romaine lettuce, Parmesan cheese, and Caesar dressing.

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat16g

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About Midtown Caboose Nutrition Information

Discover the nutritional content of menu items at Midtown Caboose in Tallahassee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Midtown Caboose Menu - Nutrition Facts – Macros & Calories." https://macros.menu/midtown-caboose-tallahassee-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy