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Midori's Japanese Hibachi

Nutrition Facts & Calorie Information

114 N Elm St Suite 103, Greensboro, NC 27401

16items analyzed
"This menu leans toward higher-carbohydrate, higher-calorie choices (notably the 500 kcal fried rice), so it’s overall better suited to bulking than strict cutting β€” but there are leaner options if you choose carefully. For cutting, pick the Shrimp Sushi Roll (200 kcal, 15 g protein) plus a Side Hibachi Vegetables (120 kcal) to keep protein up and calories down. For bulking, go with Fried Rice (500 kcal) and add a California or Shrimp roll (~250 kcal) for an easy high-calorie, carb-forward meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Rice

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat14g

Fried Rice

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

California Sushi Roll

Crab and cucumber

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g
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California Sushi Roll

Crab and cucumber

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

Vegetable Sushi Roll

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat2g

Vegetable Sushi Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat2g

Shrimp Sushi Roll

Shrimp and cucumber

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat3g

Gyoza Dumplings

4 Pieces

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat5g

Shrimp Sushi Roll

Shrimp and cucumber

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat8g

Gyoza Dumplings

4 Pieces

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Side Order Hibachi Vegetables

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Small House Salad

Choose a dressing: House Ginger, Ranch Dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Vegetable Spring Roll

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g
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Small House Salad

Choose a dressing: House Ginger, Ranch Dressing

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

Side Order Hibachi Vegetables

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat9g

Vegetable Spring Roll

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs13g
🧈 Fat2g

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About Midori's Japanese Hibachi Nutrition Information

Discover the nutritional content of menu items at Midori's Japanese Hibachi in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Midori's Japanese Hibachi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/midoris-japanese-hibachi-greensboro-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy