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Midori Japanese Cuisine

Nutrition Facts & Calorie Information

3440 Sonoma Blvd, Vallejo, CA 94590

10items analyzed
"This menu is more suited to bulking — many large teriyaki-over-rice plates are calorie- and carb-heavy with solid protein, though there are a few lean options. For cutting: choose the Grilled Chicken Salad (300 kcal, 35 g protein) and ask for dressing on the side or skipped. For bulking: pick the Large Teriyaki Beef over Rice (800 kcal, 45 g protein, 100 g carbs) or add extra rice/tempura to any teriyaki plate for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Teriyaki Beef Plate

Includes rice, bean sprouts and salad

⚡️ Calories820
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Large Teriyaki Chicken over Rice Plate

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat20g

Large Teriyaki Beef over Rice Plate

⚡️ Calories800
🥩 Protein45g
🍞 Carbs100g
🧈 Fat25g
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Teriyaki Chicken Plate

Includes rice, bean sprouts and salad

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Teriyaki Chicken with Mixed Vegetables

⚡️ Calories430
🥩 Protein34g
🍞 Carbs50g
🧈 Fat10g

12 Piece Vegetable Tempura

⚡️ Calories360
🥩 Protein6g
🍞 Carbs42g
🧈 Fat18g

Grilled Chicken Salad

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat10g

California Roll

⚡️ Calories255
🥩 Protein7g
🍞 Carbs38g
🧈 Fat7g

Ebi Roll

⚡️ Calories200
🥩 Protein8g
🍞 Carbs38g
🧈 Fat3g

3 Piece Shrimp Tempura

⚡️ Calories190
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

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About Midori Japanese Cuisine Nutrition Information

Discover the nutritional content of menu items at Midori Japanese Cuisine in Vallejo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Midori Japanese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/midori-japanese-cuisine-vallejo-ca. Accessed December 26, 2025.
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