πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Midnight Sun Cafe

Nutrition Facts & Calorie Information

245 W 5th Ave STE 106, Anchorage, AK 99501

36items analyzed
"This menu skews toward calorie-dense, higher‑fat sandwiches and melts, so it’s generally more suited to bulking than strict cutting β€” though there are a few lighter choices. For cutting: pick the Chicken Caesar Salad (350 kcal, 30 g protein) and ask for dressing on the side or light dressing to save calories. For bulking: the AC Melt (800 kcal, 50 g protein) gives a big calorie + protein boost to support muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

AC Melt

Turkey Breast, Bacon, Cream Cheese, Cheddar Cheese, Red Onion, Jalapenos

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

The Flying Pig

Ham, Sausage, Bacon, Fried Egg, American Cheese

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat55g

Spicy Italian Panini

Pepperoni, Salami, Ham, Roasted Red Peppers, Pepperoncini, Parmesan Cheese, Balsamic Vinaigrette

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Zeus

Salami, Artichoke Hearts, Roasted Red Peppers, Kalamata Olives, Tomatoes, Red Onions, Spinach Leaves, Mozzarella, Parmesan Cheese, Oregano, Basil

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Egg & Cheese Breakfast Sammy

Served on a Croissant or English Muffin

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat30g

Turkey & Avocado Melt

Turkey Breast, Swiss Cheese, Avocado, Roasted Red Peppers, Red Onion, Tomato, Caesar Dressing

⚑️ Calories550
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat25g

Ham & Brie

Black Forest Ham, Brie, Tomatoes, Spinach Leaves, Garlic Aioli, Basil

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat30g

Club Salad

Romaine Lettuce, Turkey, Ham, Crispy Bacon, Cheddar Cheese, Cucumber, Tomato, Homemade Garlic Croutons, Ranch Dressing

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat38g

Cuban

Salami, Ham, Swiss Cheese, Lettuce, Tomato, Pickles, Dijon Mustard

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Turkey Bacon Ranch

Turkey Breast, Bacon, Ranch Dressing, Red Onion, Tomatoes, Lettuce

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat26g

Fly’n Pig in the Garden

Ham, Sausage, Bacon, Fried Egg, Swiss Cheese, Tomato, Spinach

⚑️ Calories470
πŸ₯© Protein35g
🍞 Carbs4g
🧈 Fat35g

Turkey Zippy Croissant

Turkey Breast, Swiss Cheese, Lettuce, Tomato, Red Onions, Zippy Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Midnight Sun Salad

Caramelized Walnuts, Red Grapes, Apples, Feta, Spinach/Romaine Mix, Housemade Balsamic Vinaigrette

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat28g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Turkey Swiss & Cranberry

Turkey Breast, Swiss Cheese, Lettuce, Red Onions, Cranberry, and Cream Cheese

⚑️ Calories435
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat18g

Italian Vegetable Goddess

Artichoke Hearts, Roasted Red Peppers, Kalamata Olives, Tomatoes, Red Onions, Spinach Leaves, Mozzarella, Parmesan Cheese, Oregano, Basil

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat26g

Turkey & Pepper Jack

Turkey Breast, Pepper Jack, Roasted Red Peppers, Spinach Leaves, Mayo

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat18g

Tuna Melt

Tuna Salad, Cheddar Cheese, Red Onions, Basil

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Grilled Cheese

Your Choice Of Cheddar, Swiss, Or Pepper Jack

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat22g

BLT

Bacon, Lettuce, Tomato, Mayo

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat25g

Avocado Ranch Melt

Avocado, Swiss Cheese, Roasted Red Peppers, Onion, Tomato, Ranch Dressing

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Classic Ham & Cheddar

Black Forest Ham, Cheddar Cheese, Lettuce, Tomatoes, Red Onions, Dijon Mustard

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Brie Panino

Brie, Tomatoes, Spinach Leaves, Garlic Aioli, Basil

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Greek Salad

Romaine Lettuce, Genoa Salami, Kalamata Olives, Pepperoncini, Cucumber, Tomatoes, Feta Cheese, Garlic Croutons, Housemade Balsamic Vinaigrette

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat27g

Peanut Butter & Jelly Sandwich

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

Chicken Caesar Salad

Romaine Lettuce, Homemade Garlic Croutons, Parmesan Cheese, Housemade Caesar Dressing

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Mediterranean Pasta Salad

Penne Pasta, Artichoke Hearts, Sun-Dried Tomatoes, Black Olives, Feta & Parmesan Cheese, Housemade Creamy Italian Dressing

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Ham Melt

Black Forest Ham, Swiss Cheese, Tomatoes, Mayo, Basil

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Toasted Caprese

Fresh Mozzarella, Tomatoes, Fresh Basil, Olive Oil

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs27g
🧈 Fat19g

Kids Grilled Cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat15g

Veggie

Tomatoes, Spinach Leaves, Cucumbers, Red Onions, Shredded Carrot, Dijon Mustard

⚑️ Calories230
πŸ₯© Protein10g
🍞 Carbs42g
🧈 Fat5g

The Cory

2 Fried Eggs, American, Pepper Jack Cheese

⚑️ Calories212
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat16g

Fruit & Yogurt Parfait w/Granola

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat2g

Angry Flying Pig

Ham, Sausage, Bacon, Fried Egg, Pepper Jack Cheese, Jalapenos

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat11g

Homemade Soup

Cup $5.50 Bowl $7.50

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat3g

Veggie

Fried Egg, Tomato, Spinach, Swiss

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Hot Jack Melt

Pepperoni, Turkey Breast, Jalapenos, Pepper Jack Cheese, Garlic Aioli

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Midnight Sun Cafe Nutrition Information

Discover the nutritional content of menu items at Midnight Sun Cafe in Anchorage, AK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Midnight Sun Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/midnight-sun-cafe-5th-ave-anchorage-ak. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy