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Mia's Italian Kitchen

8717 International Dr Orlando, FL 32819

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

NONNA'S SUNDAY GRAVY

rigatoni, slow simmered tomato gravy, sweet italian sausage, meatballs, braciole, chicken thighs, grated parmigiano

⚡️ Calories:1300
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:60g

GIANT MEATBALL

18oz. house made all beef meatball, marinara, fresh mozzarella, grated parmigiano, rustic garlic toast

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:80g

BUCATINI CACIO E PEPE

creamed pecorino romano, black pepper, sea salt

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:95g
🧈 Fat:35g
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CHICKEN PARMIGIANA

crispy chicken breast, san marzano marinara, mozzarella

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:42g

DI CARNE

meatballs, pepperoni, hot sopressata, house made sausage, mozzarella, san marzano tomato sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

BRACIOLE DI MANZO

stuffed and braised flank steak, garlic broccolini, creamy parmigiano polenta, tomato gravy, horseradish gremolata

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:50g

SALUMI & FORMAGGI BOARD

daily selections of cured italian meats, artisan cheeses, pickles, mustard, house made brick oven garlic bread, fruit jam, roasted nuts

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

SAUSAGE & PEPPERS

italian sausage, san marzano tomato sauce, caramelized onions, mozzarella, roasted red peppers, mixed herbs

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

JUMBO SHRIMP FRA DIAVOLO

fettuccini, san marzano tomato-lobster sauce, basil, garlic, calabrese peppers

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

ITALIAN COBB SALAD

grilled herb chicken, iceberg, arugula, romaine, marinated beans, gorgonzola, olives, confit tomatoes, focaccia croutons, giardiniera, buttermilk-oregano dressing

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:35g

BEEF BOLOGNESE LASAGNA

slow braised beef bolognese, house made noodles, ricotta, sharp provolone, mozzarella, parmigiano, herbs

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

ALL-BEEF MEATBALL

san marzano marinara, mozzarella

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

MIA'S ITALIAN GRINDER

prosciutto cotto, fennel salami, calabrese salami, fontina, tomato, lettuce, pickled red onions, giardiniera, calabrese pepper aioli, zesty italian dressing

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

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CHICKEN PARMIGIANA

breaded, crispy chicken breast, mozzarella, san marzano marinara, rigatoni pomodoro with calabrese peppers

⚡️ Calories:590
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:25g

RIGATONI AL FUNGHI

roasted mushrooms, charred green onions, mascarpone, mixed herbs, parmigiano

⚡️ Calories:580
🥩 Protein:16g
🍞 Carbs:72g
🧈 Fat:31g

EGGPLANT PARMIGIANA

breaded, crispy fried eggplant, mozzarella, san marzano marinara, rigatoni pomodoro with calabrese peppers

⚡️ Calories:550
🥩 Protein:19g
🍞 Carbs:52g
🧈 Fat:30g

POTATO GNOCCHI ALLA VODKA

san marzano tomatoes, vodka, cream, herbs, parmigiano

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

RIGATONI ALLA BOLOGNESE

slow braised beef bolognese, san marzano tomatoes, ricotta

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:18g

SPAGHETTI ALLA CARBONARA

guanciale, cage free eggs, pecorino romano

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

FUNGHI & TARTUFO

roasted mushrooms, mozzarella, confit garlic, black truffle-buttermilk crema, herbs

⚡️ Calories:480
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

MEDITERRANEAN

mozzarella, cherry tomato confit, kalamata olives, shaved red onions, feta, mixed herbs

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

VIKTORIA'S SPAGHETTI POMODORO

san marzano tomatoes, basil, grated parmigiano

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:10g

CHICKEN PICCATA

lemon-caper sauce, garlic broccolini, creamy parmigiano polenta

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

MUSSELS ALLA BIRRA

lager beer, house-made italian sausage, fennel, calabrese peppers, san marzano tomatoes, rustic garlic toast

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

ROASTED MUSHROOM LASAGNA

brick oven roasted mushrooms, sun gold tomatoes, ricotta, sharp provolone, mozzarella, parmigiano, herbs

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

CHARGRILLED BRANZINO

puttanesca sauce, garlic broccolini, fried capers

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

PANE AL FORMAGGIO

stuffed rustic demi loaf with roasted garlic butter, mixed herbs, mozzarella

⚡️ Calories:380
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:21g

EGGPLANT PARMIGIANA

crispy breaded eggplant, san marzano marinara, basil, mozzarella

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:42g
🧈 Fat:18g

MIA'S MINESTRONE

chicken broth, zucchini, tomatoes, cannellini beans, pasta, basil, grated parmigiano

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

BURRATA

confit tomatoes, basil, balsamic, olive oil, coarse salt

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

ZUCCHINI FRIES

parmigiano battered zucchini, charred lemon aioli

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:24g

BEEF CARPACCIO*

thinly sliced rare beef, giardiniera, calabrese pepper aioli, capers, crispy parmigiano reggiano, olive oil, arugula

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

SUNDAY SALAD GF

grilled herb chicken, iceberg, roma tomatoes, cucumbers, marinated cannellini beans, pickled red onions, zesty italian dressing

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

DIAVOLA

hot sopressata, calabrese peppers, basil, mozzarella, san marzano tomato sauce, calabrese honey

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

CAESAR*

hearts of romaine, creamy garlic dressing*, grated parmigiano, focaccia croutons

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

PROSCIUTTO & PESTO

arugula pesto, pine nuts, caramelized onions, mozzarella

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

MARGHERITA

san marzano tomato sauce, fresh mozzarella, basil, extra virgin olive oil

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:12g

PEPPERONI

san marzano tomato sauce, mozzarella, oregano, hand cut pepperoni

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:29g
🧈 Fat:14g

NONNA'S

mozzarella, hand crushed san marzano tomatoes, garlic, red pepper flakes, oregano

⚡️ Calories:220
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:9g

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About Mia's Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Mia's Italian Kitchen in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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