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Miami Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 12499 Natural Bridge Rd, Bridgeton, MO 63044

Miami Grill

Nutrition Facts & Calorie Information

12499 Natural Bridge Rd, Bridgeton, MO 63044

55items analyzed
"Overall this menu skews toward high‑calorie, fried comfort foods so it’s more suited to bulking than cutting, though there are lean grilled and fish options if you pick carefully. For cutting: choose the Tilapia Fish (250 kcal, 45 g protein) or Shrimp (80 kcal, 18 g protein) and swap fries for a garden salad or steamed corn. For bulking: go with the Catfish Fillet (2,000 kcal, 200 g protein) or the 1/2 lb Big Boy Steakburger (800 kcal) and add fries or Texas toast to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catfish Fillet

10PC$35.99

⚑️ Calories2000
πŸ₯© Protein200g
🍞 Carbs150g
🧈 Fat100g

Wings with fries

Served with fries

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat70g

Catfish Nuggets Family Fish

1/2 Pan$35.99, Whole Pan$69.99

⚑️ Calories1060
πŸ₯© Protein79g
🍞 Carbs56g
🧈 Fat55g
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T-Bone Steak & Grilled Chicken

Served with baked potato, salad & texas toast

⚑️ Calories895
πŸ₯© Protein78g
🍞 Carbs110g
🧈 Fat42g

1/2 lb Big Boy Steakburger

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat48g

Catfish Fillet Dinner

Small (2pc)$10.99, Large (3pc)$12.99, X-Large (5pc)$19.99

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

T-Bone Steak & 6 Shrimp

Served with baked potato, salad & texas toast

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat45g

2 Butterfly & 1 Chicken Breast

Served with baked potato, salad & Texas toast

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat30g

Ribeye Sandwich

⚑️ Calories750
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat36g

Mozzarella Sticks

Small$4.59, Large$8.99

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

2 Butterfly Chicken Breast & 6 Shrimp

Served with baked potato, salad & Texas toast

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat30g

T-Bone Steak & Ribeye

Served with baked potato, salad & texas toast

⚑️ Calories680
πŸ₯© Protein59g
🍞 Carbs53g
🧈 Fat35g

T-Bone Steak

Served with baked potato, salad & texas toast

⚑️ Calories650
πŸ₯© Protein65g
🍞 Carbs55g
🧈 Fat45g
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Cheese Fries

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat45g

Gyro Sandwich

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Ribeye Steak

Served with baked potato, salad & texas toast

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Steak Rice Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Grilled Chicken

2 Butterfly Chicken Breast, Served with baked potato, salad & texas toast

⚑️ Calories550
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat16g

Chicken Rice Bowl

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat15g

Grilled Cajun Chicken Sandwich

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicken Philly

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Whole Jack Fish Fillet

2 piece$8.99, 3 piece$11.99, 5 piece$18.99

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat30g

Steak Tip Potato

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Onion Rings

Small$3.99, Large$6.99

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs54g
🧈 Fat27g

Gyro Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Philly Cheese Steak

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat20g

Party Wings - Wingettes

8 Wingettes$5.99

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat31g

Toasted Ravioli

Small$4.59, Large$8.99

⚑️ Calories420
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat15g

Shrimp Tip Potato

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Catfish Nuggets

Small (1/2 lb)$9.99, Large (1 lb)$11.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Gizzards

Served with fries

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat15g

Shrimp Rice Bowl

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Fries

Small$2.59, Large$4.99

⚑️ Calories370
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

1/4 lb Baby Burger

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat14g

Combination Plate

Choose any two from the following options: 2 Chicken Tenders, 4 Wings, 10 Shrimp, 2 Jack Salmon Fillets, Catfish Nuggets, Chicken Nuggets, Chicken Gizzards, Catfish Fillet add $4, Tilapia Fillet add $3

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat20g

Battered Mushrooms

Small$4.59, Large$8.99

⚑️ Calories315
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat15g

Jack Salmon Fillet

Small (3pc)$9.99, Large (4pc)$11.99, X-Large (6pc)$17.99

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat15g

Jalapeno Poppers

Small$4.59, Large$8.99

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat21g

Chicken Nuggets

Served with fries

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Potato Salad

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat12g

Combination Plate

Choose any two from the following options: 2 Chicken Tenders, 4 Wings, 10 Shrimp, 2 Jack Salmon Fillets, Catfish Nuggets, Chicken Nuggets, Chicken Gizzards, Catfish Fillet add $4, Tilapia Fillet add $3

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Tilapia Fish

Small (2pc)$8.99, Large (3pc)$11.99, X-Large (5pc)$15.99

⚑️ Calories250
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat5g

Shrimp Salad

⚑️ Calories240
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat8g

Jumbo Shrimp

Small (7pc)$10.99, Large (14pc)$19.99

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat8g

Chicken Tenders

Served with fries

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat6g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Garden Salad

Small$2.99, Large$5.99

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Texas Toast

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat7g

Green Beans

Small$1.99, Large$6.99

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat4g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Shrimp

Small (15pc)$10.99, Large (25pc)$16.99

⚑️ Calories80
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

Corn

Small$1.99, Large$6.99

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat1g

Tip Potato

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat2g

Okra

Small$4.99, Large$8.99

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Miami Grill Nutrition Information

Discover the nutritional content of menu items at Miami Grill in Bridgeton, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Miami Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miami-grill-bridgeton-mo. Accessed December 31, 2025.
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