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Miam Breakfast House-Winston Salem restaurant logo - View nutrition facts, calories, and macros for menu items at 828 S Stratford Rd, Winston-Salem, NC 27103

Miam Breakfast House-Winston Salem

Nutrition Facts & Calorie Information

828 S Stratford Rd, Winston-Salem, NC 27103

74items analyzed
"This menu skews toward high‑calorie, high‑fat comfort breakfasts, so it’s overall better suited to bulking or maintenance than strict cutting, though there are a few lighter options. For cutting, pick the Skinny Omelette (290 kcal, 22 g protein) or the Classic Benedict (220 kcal) and skip hashbrowns/toast or ask for egg whites to trim calories. For bulking, choose the Monte Cristo (1,106 kcal) or the Burrito (990 kcal) β€” both give dense calories and protein, and you can add potatoes or an extra biscuit for more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Red, White & Blue French Toast

Three pieces of challah bread topped with blueberries, strawberries, bananas, chocolate drizzle, and whipped cream.

⚑️ Calories1235
πŸ₯© Protein28g
🍞 Carbs175g
🧈 Fat47g

Monte Cristo Sandwich

Served with ham, smoked turkey breast, American & Swiss cheese, battered and fried. Topped with powdered sugar, blueberry jelly, and a side of fresh fruit.

⚑️ Calories1106
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat54g

Bananas Foster French Toast

Three pieces of Challah French toast with caramelized bananas, and topped with whipped cream.

⚑️ Calories1060
πŸ₯© Protein28g
🍞 Carbs135g
🧈 Fat45g
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Burrito

Scrambled eggs*, tomato, onions, bacon, sour cream, salsa, and cheddar jack cheese. Served with your choice of homefries, fruit, or grits.

⚑️ Calories990
πŸ₯© Protein39g
🍞 Carbs82g
🧈 Fat55g

Blueberry Muffin & Egg Plate

Two eggs* any style, grilled blueberry muffin, bacon or sausage, and one side.

⚑️ Calories970
πŸ₯© Protein27g
🍞 Carbs87g
🧈 Fat55g

Chicken & Waffles

Golden waffle with deep-fried chicken. Topped with powdered sugar and whipped butter, and a side of maple syrup.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat48g

Philly Cheesesteak

Tender beef, peppers, onions, and melted cheese loaded on a toasted hoagie bun.

⚑️ Calories899
πŸ₯© Protein55g
🍞 Carbs64g
🧈 Fat47g

Steak & Eggs

Two eggs* any style served with a 6oz sirloin and choice of one side. Served with toast.

⚑️ Calories895
πŸ₯© Protein62g
🍞 Carbs45g
🧈 Fat49g

Avocado Burger

Cheddar jack cheese, sliced avocado, tomato, red onions, lettuce & chipotle aioli on a warm signature bun.

⚑️ Calories860
πŸ₯© Protein41g
🍞 Carbs41g
🧈 Fat62g

Shrimp & Grits

Sauteed shrimp, smoked bacon & kielbasa over cheddar jack, stone ground grits with onions and a Bloody Mary sauce.

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat46g

Crab Cake Benedict

Homemade lump crab cake and fried green tomatoes on an English muffin.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs43g
🧈 Fat62g

Crab Cake

House-made lump crab cake served with a remoulade sauce and one side.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs55g
🧈 Fat50g

The Mixture Omelette

Chorizo sausage, caramelized onions, banana peppers, cheddar jack cheese, sour cream, and salsa.

⚑️ Calories815
πŸ₯© Protein42g
🍞 Carbs16g
🧈 Fat66g
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Combo of the Day

Two eggs* any style, bacon or sausages, one side, and a choice of buttermilk pancakes or French toast.

⚑️ Calories808
πŸ₯© Protein29g
🍞 Carbs77g
🧈 Fat39g

Chef's Special Omelette

Applewood smoked bacon, sausage, caramelized onions, green peppers, mushrooms, and cheddar jack cheese.

⚑️ Calories800
πŸ₯© Protein46g
🍞 Carbs19g
🧈 Fat62g

Double Biscuit Sandwich

Two eggs* any style, choice of bacon or sausage with American cheese on a biscuit. Served with a side of sausage gravy.

⚑️ Calories800
πŸ₯© Protein33g
🍞 Carbs40g
🧈 Fat58g

Chicken Sandwich

Grilled or fried chicken, buffalo mayo, tomato, and bacon on a warm bun.

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat48g

The Classic Plate

Two eggs* any style with bacon or sausage, one side, and choice of toast.

⚑️ Calories723
πŸ₯© Protein27g
🍞 Carbs46g
🧈 Fat47g

Island Skillet

Corned beef hash, mushrooms, jalapenos. Topped with cheddar, jack, and avocado slices.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat51g

Sunny Side Skillet

Sauteed kielbasa, bacon, mushrooms, onion, banana peppers & green peppers. Topped with cheddar jack cheese.

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs13g
🧈 Fat59g

Grilled Cheese

Swiss, cheddar, jack & American cheese grilled on artesian white bread | Add Bacon, Ham, or Avocado +$1.50

⚑️ Calories720
πŸ₯© Protein31g
🍞 Carbs38g
🧈 Fat46g

Chicken Caesar Wrap

Blackened chicken, bacon, tomato, lettuce, parmesan cheese, and Caesar dressing.

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs41g
🧈 Fat39g

Pesto Sandwich

Grilled chicken, roasted red pepper, red onions & feta cheese with pine nut basil pesto on artisan toast.

⚑️ Calories690
πŸ₯© Protein50g
🍞 Carbs54g
🧈 Fat30g

Cinnamon Roll

Cinnamon roll with vanilla icing. Topped with blueberries, strawberries, bananas, and whipped cream.

⚑️ Calories690
πŸ₯© Protein8g
🍞 Carbs110g
🧈 Fat30g

Delicious Scramble

Three eggs* scrambled, mixed with mushrooms, onions, and cheddarjack cheese. Served with a side of bacon, toast, and one side.

⚑️ Calories688
πŸ₯© Protein37g
🍞 Carbs34g
🧈 Fat44g

Pancakes or French Toast

(2) $6.00 | (3) $9.00 β€’ Made with real buttermilk, topped with powdered sugar, whipped butter, and a side of warm syrup.

⚑️ Calories670
πŸ₯© Protein9g
🍞 Carbs116g
🧈 Fat23g

Avocado Toast

Avocado, roasted red peppers, and pine nuts topped with balsamic glaze and one egg* any style with a side of fresh fruit.

⚑️ Calories640
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat38g

Island Omelette

Corned beef hash, tomatoes, spinach, caramelized onions, topped with brie cheese.

⚑️ Calories626
πŸ₯© Protein38g
🍞 Carbs27g
🧈 Fat42g

Gluten - Free Pancake or Waffle

Served with whipped butter and warm syrup.

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs98g
🧈 Fat24g

Classic Cheese Burger

Flat grilled & cooked to order with red onion, lettuce, tomato, and served on a warm signature bun | Add Bacon +$2.00 | Add Egg +$1.50

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs33g
🧈 Fat36g

Red, White & Blue Waffle

Crispy Belgian waffle topped with strawberries, blueberries, bananas, whipped cream, and vanilla icing.

⚑️ Calories610
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat28g

Compose Your Own Omelette

Choose 2: Spinach | Tomatoes | Onions | Green Peppers | Roasted Red Peppers | Jalapenos | Mushrooms | Broccoli | Capers | Olives || Choose 1: Bacon | Sausage | Ham | Corned Beef Hash | Chorizo | Kielbasa || Choose 1: American | Cheddar Jack | Brie | Feta | Swiss | Goat

⚑️ Calories596
πŸ₯© Protein38g
🍞 Carbs10g
🧈 Fat50g

Red, White & Blue Pancakes

Three homemade pancakes with fresh blueberries, strawberries & bananas topped with whipped cream and chocolate drizzle syrup.

⚑️ Calories570
πŸ₯© Protein10g
🍞 Carbs103g
🧈 Fat17g

Blueberry Hushpuppies

Made with sweet cornmeal & blueberry, served with berry jelly & honey butter for dipping.

⚑️ Calories560
πŸ₯© Protein6g
🍞 Carbs88g
🧈 Fat32g

Belgian Waffle

Made with country batter and fresh eggs*. Cooked till golden and crispy, and served with whipped butter and warm syrup.

⚑️ Calories560
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat24g

Chorizo Benedict

Ground chorizo, black beans, tomato, green peppers, and American cheese on an English muffin.

⚑️ Calories542
πŸ₯© Protein31g
🍞 Carbs43g
🧈 Fat30g

Smoked Salmon Benedict

Cold smoked salmon, sliced red onions, and tomato. capers and cream cheese on a croissant.

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs33g
🧈 Fat32g

Hash Benedict

Homemade corned beef hash on an English muffin.

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat16g

Touch of Southern Skillet

Ham, bacon, fried green tomato. Topped with cheddar jack cheese.

⚑️ Calories520
πŸ₯© Protein31g
🍞 Carbs18g
🧈 Fat36g

Chef Salad

A mix of romaine and baby spring lettuce, roasted red peppers, cherry tomatoes, olives, hard-boiled eggs, topped with smoked turkey, Virginia ham & cheddar jack cheese.

⚑️ Calories520
πŸ₯© Protein49g
🍞 Carbs13g
🧈 Fat30g

Caesar Salad

Romaine tossed in a creamy Caesar dressing with shredded parmesan cheese, cherry tomatoes, smoked bacon bits, and croutons.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat38g

Biscuit & Gravy

Biscuit & gravy.

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat36g

Brussel Sprouts

Crispy sliced brussel sprouts & cherry tomatoes, tossed in a balsamic glaze and topped with goat cheese, syrup, and smoked bacon or grilled chicken (+$2.00).

⚑️ Calories513
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat30g

Smokey Turkey Sandwich

Smoked turkey breast, bacon, lettuce, tomato, onion, and mayo on toasted artisan bread.

⚑️ Calories505
πŸ₯© Protein33g
🍞 Carbs41g
🧈 Fat25g

Western Skillet

Ham, green peppers, and onion. Topped with cheddar jack cheese.

⚑️ Calories460
πŸ₯© Protein34g
🍞 Carbs7g
🧈 Fat33g

BLT

Applewood smoked bacon, lettuce & tomato, on artisian toast served with mayo.

⚑️ Calories456
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat23g

Your Way Sandwich

Two eggs* any style with bacon or sausage and cheese on your choice of toast | Add a Side +$2.00

⚑️ Calories440
πŸ₯© Protein26g
🍞 Carbs29g
🧈 Fat24g

Fried Green Tomatoes

A Carolinian favorite, served with Thai chili sauce.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat26g

Cinnamon Roll - Additional Sides

Cinnamon Roll

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat18g

Blueberry Muffin

Blueberry muffin.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat18g

Cheese Omelette

Three eggs*, cheese, and a choice of toast.

⚑️ Calories410
πŸ₯© Protein29g
🍞 Carbs14g
🧈 Fat25g

Mediterranean Omelette

Spinach, tomatoes, roasted red peppers, kalamata olives, and feta cheese.

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs13g
🧈 Fat30g

Soup & Small Salad

Our dressing includes ranch, honey mustard, Italian, oil & vinegar, and blue cheese | Add Grilled Chicken +$5.00 | Shrimp +$7.00 | Grilled Salmon +$7.50

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat18g

Florentine Benedict

Sauteed spinach, tomato, and sliced avocados on an English muffin..

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs41g
🧈 Fat21g

Berries Spinach Salad

Spinach with strawberries and blueberries, roasted walnuts topped with feta cheese.

⚑️ Calories357
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat26g

Granola on Yogurt

Greek yogurt with granola & berry compote topped with fresh berries.

⚑️ Calories350
πŸ₯© Protein27g
🍞 Carbs46g
🧈 Fat6g

Grits with Goat Cheese & Pesto

Grits with goat cheese & pesto.

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat19g

Corned Beef Hash

Side dish, $6.00 price listed in menu; served as side.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat20g

Home Fries

Home fries.

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat16g

Skinny Omelette

Made with egg whites, broccoli, roasted red peppers, caramelized onions & goat cheese served with a side of fruit.

⚑️ Calories290
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat8g

Oatmeal

Made to order and topped with fresh berries, honey, and ground cinnamon.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs53g
🧈 Fat3g

Garden Salad

Romaine baby spring mix with red onions, cherry tomatoes, green peppers with smoked bacon bits, and cheddar jack cheese.

⚑️ Calories235
πŸ₯© Protein13g
🍞 Carbs11g
🧈 Fat15g

Homemade Hash Brown

Homemade hash brown.

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat14g

Classic Benedict

Applewood smoked ham on an English muffin.

⚑️ Calories220
πŸ₯© Protein17g
🍞 Carbs27g
🧈 Fat6g

Chicken Sausage

Chicken sausage.

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat15g

Greek Salad

Romaine baby spring mix with roasted red peppers, cherry tomatoes, red onions, and kalamata olives, topped with feta cheese.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat12g

Stone Ground Grits

Stone ground grits.

⚑️ Calories182
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat2g

Soup of the Day

Seasonal.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat5g

Bacon or Sausage

Bacon or sausage.

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat12g

Two Eggs

Two eggs* any style.

⚑️ Calories144
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Single Pancake

Single pancake.

⚑️ Calories86
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat3g

Side of Toast

Side of toast.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Side Fruit

Side fruit.

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat0g

Side of Gravy

Side of gravy.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat2g

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About Miam Breakfast House-Winston Salem Nutrition Information

Discover the nutritional content of menu items at Miam Breakfast House-Winston Salem in Winston-Salem, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Miam Breakfast House-Winston Salem Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miam-breakfast-house-winston-salem-winston-salem-nc. Accessed December 31, 2025.
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