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Mia Nonna's Cucina
Nutrition Facts & Calorie Information
380 US 206 Flanders, NJ 07836
- PawPOLLO ALLA PARMIGIANO
Lightly breaded chicken breast baked with fresh marinara sauce and mozzarella cheese, served with spaghetti
LASAGNA BOLOGNESE
Layers of Italian pasta stuffed with our meat sauce
POLLO FRANCESE
Chicken breast dipped in egg with capers and lemon, extra virgin olive oil in white wine sauce over fettuccini
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VEAL PARMIGIANO
Breaded veal medallions baked with mozzarella cheese and tomato sauce, served with spaghetti
SHORT RIBS
Pappardelle pasta, peas, shitaki mushrooms, cognac demi-glaze sauce
RACK OF LAMB
Rack of lamb sauteed with shitake mushrooms, roasted red peppers, asparagus in a cognac demi-glaze sauce
CHICKEN FINGERS WITH FRIES
LINGUINE ALLA PESCATORE
Linguine sauteed with mussels, clams, shrimp, calamari, garlic, extra virgin olive oil in a white wine or tomato sauce
PAPPARDELLE BOLOGNESE
Pappardelle pasta and meat sauce finished in red wine tomato sauce
LINGUINE FRA DIAVOLO
Linguine sauteed with shrimp, garlic, extra virgin olive oil in a spicy white wine tomato sauce
CAPELLINI ALLA POSITANO
Capellini pasta sauteed with crabmeat, extra virgin olive oil, garlic and capers in tomato sauce with white wine
PENNE ALLA SCAMPI
Penne pasta sauteed with shrimp, garlic, extra virgin olive oil in pink cognac sauce
POLLO ALLA PICCATA
Chicken breast sauteed with fresh mushrooms and capers, served over fettuccini in white wine lemon sauce
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Download MacrosMap →POLLO SCARPARIELLO
Sauteed chicken breast, with Italian sausage, cherry peppers with a hint of vinegar, roasted rosemary potatoes, white wine
VEAL SALTIMBOCCA
Veal medallions topped with porcini mushrooms, prosciutto and fresh mozzarella cheese in a cognac demi-glaze sauce
ASIAN FRIED CALAMARI
Crispy calamari, toasted in a sweet chili sauce with grape tomatoes and scallions
SPAGHETTI ALLA MIA
Spaghetti pasta sauteed with shrimp, garlic, cherry tomatoes, artichokes, extra virgin olive oil in a white wine lemon sauce
RISOTTO SCAMPI
Arborio rice sauteed with shrimp and garlic in extra virgin olive oil and pink cognac sauce
GNOCCHI SORRENTINA
Homemade potato pasta in a light pink sauce with chopped fresh mozzarella cheese
POLLO ALLA SALTIMBOCCA
Chicken breast topped with prosciutto, spinach and mozzarella cheese in white wine demi-glaze sauce
RISOTTO ALLA PESCATORE
Arborio rice sauteed with extra virgin olive oil, garlic, shrimp, mussels, clams and calamari in white wine or red sauce
LUIGI GAMBERONI
Sauteed shrimp with white cannellini beans, hot cherry peppers, cherry tomatoes, over baby arugula with garlic and o/o
BEET AND GOAT CHEESE SALAD
Beets, goat cheese, candied walnuts and baby spinach in extra virgin olive oil
EGGPLANT PARMIGIANA
Egg battered fresh eggplant baked with tomato sauce and mozzarella cheese, served with spaghetti
GNOCCHI AL GORGONZOLA
Homemade potato pasta with gorgonzola and mascarpone cheese cream sauce
PARMESAN TRUFFLE FRIES
RISOTTO PRIMAVERA
Arborio rice sauteed with extra virgin olive oil, garlic, fresh vegetables in white wine or tomato sauce
SALMON
Grilled or blackened salmon served with sauteed spinach and bruschetta sauce on the side
SAUSAGE, PEPPERS AND ONIONS
SPAGHETTI WITH MEAT BALLS
FRENCH FRIES
CALAMARI FRITTI
Fresh fried calamari served with marinara sauce
EGGPLANT ROLLANTINI
Fresh eggplant battered in egg, rolled with ricotta cheese, baked with tomato sauce and mozzarella cheese
CAPRESE
Tomatoes with fresh mozzarella, prosciutto, basil and roasted red peppers in reduction Balsamic
GNOCCHI POMODORO
Homemade potato pasta finished in a marinara sauce
VEAL PICCATA
Veal medallions sauteed with freshly shitake mushrooms, capers in white wine lemon sauce, served over capellini
FLOUNDER
Fresh flounder with crabmeat, capers in a white wine lemon sauce
PENNE MARINARA OR BUTTER SAUCE
ARANCINI DI FUNGHI
Wild mushroom, truffle risotto ball, grana padano
COZZE POSILLIPO
Mussels sauteed with garlic, extra virgin olive oil, in a white wine or red tomato sauce
ARUGULA SALAD
Arugula with sharp pecorino romano cheese, toasted pine nuts in lemon and extra virgin olive oil
LANGOSTINOS
Market Price Grilled large Mediterranean shrimp dressed with extra virgin olive oil and lemon
CHEESE RAVIOLI MARINARA OR BUTTER SAUCE
FRESH FISH OF THE DAY
Market Price
CAESAR SALAD
Romaine lettuce served with croutons in a Caesar dressing
SEASONAL VEGETABLES
ASPARAGUS
BROCCOLI RABE
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About Mia Nonna's Cucina Nutrition Information
Discover the nutritional content of menu items at Mia Nonna's Cucina in Flanders, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mia Nonna's Cucina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mia-nonnas-cucina-flanders-nj. Accessed December 26, 2025.