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Mia Bella Trattoria

Nutrition Facts & Calorie Information

92 Menu Items Analyzed

Polpette

two giant meatballs filled with sun-dried tomatoes & ricotta cheese over fresh whole wheat spaghetti with tomatoes, mushrooms & tomato basil olive oil

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Seafood Lasagne Bundle

⚡️ Calories:950
🥩 Protein:48g
🍞 Carbs:105g
🧈 Fat:42g

CHICKEN PARMIGIANA

Stuffed with spinach, mushrooms, roasted red peppers, mozzarella, parmesan cheese, angel hair pasta & tomato basil pesto cream sauce

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:45g

1/2 Roasted Chicken (L)

With an Italian balsamic bbq glaze and truffled romano fries.

⚡️ Calories:850
🥩 Protein:80g
🍞 Carbs:50g
🧈 Fat:45g

Signature Pizza

wild mushroom trio, mozzarella, truffle oil & basil pesto sauce

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Create Your Own Pizza

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

STEAK

Grilled beef tenderloin topped with sautèed onions, mushrooms & mozzarella cheese brushed with roasted jalapeños cilantro pesto aioli.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:50g

ROASTED CHICKEN MUFFLATA

With olive tapenade on fresh baked focaccia.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Polpette Bundle

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:45g

PESCA PAISANO

Grilled marinated trout on a bed of harissa herbed couscous, topped with roasted tomato cilantro pesto butter

⚡️ Calories:780
🥩 Protein:45g
🍞 Carbs:58g
🧈 Fat:45g

MIA BELLA BURGER

Grass-feed beef topped with caramelized balsamic onion & fresh mozzarella cheese, brushed with harissa aioli.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:45g

SEA FOOD LASAGNA

lasagna layered with seafood, mushrooms & a three-cheese blend, topped with lobster madeira cream sauce, sautéed spinach, jumbo shrimp & clams

⚡️ Calories:720
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Sea Scallop Risotto

jumbo sea scallops with sweet peas in a Pecorino & roasted red pepper pesto cream sauce

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Mezzaluna

Porcini mushroom & goat cheese filled mezzaluna, marsala romano sauce & a dollop of goat cheese

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

MEATBALL

Brioche bun topped with spicy tomato sauce, romano & mozzarella cheese, brushed with harissa aioli.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Rigatoni w/ Beef Merguez Sausage Bundle

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:30g

Saffron Pappardelle

Served with shiitake mushrooms, tomatoes, leeks, spinach & lamb meatballs in an herb ginger saffron sauce

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:25g

BEEF TENDERLOIN MEDALLIONS

Served with two mushroom ravioli drizzled with a green peppercorn sauce

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Steak Salad

Fresh mango, fennel, avocado, walnuts, grilled beef tenderloin, cherry tomatoes, pickled onions & baby greens with a honey lemon vinaigrette

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:40g

Jalapeno Cilantro Fettuccine Scampi

Sautéed shrimp tossed in olive oil, a hint of crushed red pepper & cherry tomatoes

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Smoked Duck Tortellini

fresh pasta filled with smoked duck, fresh ricotta & orange chili cream reduction

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Whole Wheat Tortellini

three-cheese tortellini, spinach, grilled chicken & tomato basil cream sauce

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:75g
🧈 Fat:20g

Seafood Capellini

shrimp, mussels, sea scallops, clams, chile & tomato basil sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

CHICKEN PICCATA MODO MIO

Sun-dried tomato pesto risotto, artichoke hearts, fresh tomatoes, capers & shiitake mushrooms in a white wine lemon butter sauce with a touch of tomato basil

⚡️ Calories:600
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:30g

GRILLED SALMON

Creamy lemon zest risotto, cherry tomatoes, grapefruit segments, grapefruit vinaigrette & grilled asparagus

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

BEEF FILET

Garlic leek mashed potatoes, gorgonzola cheese, grilled asparagus & green peppercorn demi sauce

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:40g
🧈 Fat:30g

Chicken Crepe

Sautéed chicken breast, spinach, roasted red peppers, leeks, mushrooms & mozzarella cheese in a sage butter sauce

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Roasted Pork Tenderloin (L)

Pear chutney risotto & a port wine demi

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Pizza Bianca

romano cream, grilled chicken & spinach

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

CHOCOLATE MOUSSE CHEESECAKE

chocolate mousse layered cheesecake topped with Belgian chocolate

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:40g

Chicken Parmagiana Bundle

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Grilled Salmon Bundle

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:8g
🧈 Fat:30g

Grilled Chicken Panini

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Meatball Panini

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:25g

Lamb Shoulder

With caramelized onions and sundried tomato pesto

⚡️ Calories:580
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:40g

Penne Al Salmone

Atlantic salmon, fresh spinach, and parmesan cheese in a tomato basil cream sauce.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:22g

CHICKEN MARSALA

With a side of pecorino gnocchi

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:18g

TIRAMISU

espresso-soaked ladyfingers layered with mascarpone cheese

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:35g

Chicken Marsala Bundle

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:20g

Eggplant Parmigiana Bundle

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Potato Gnocchi Bundle

⚡️ Calories:550
🥩 Protein:11g
🍞 Carbs:104g
🧈 Fat:2g

Potato Gnocchi

Shiitake mushrooms, cherry tomatoes, spinach, basil pesto with ricotta cheese & pecorino cream

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:18g

ROASTED CHICKEN-SPINACH MEZZALUNA

Sun-dried tomato-olive butter tapenade with a touch of cream.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Squid Ink Tagliatelle

Marinated grilled squid, sautéed bay scallops, shrimp, cherry tomatoes & creamy kale pesto

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Italian Dumplings

Italian style dumplings stuffed with ricotta served in a lemongrass broth filled with shitake mushrooms, leeks, basil, sun-dried tomatoes & spinach

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:18g

Wild Mushroom Manicotti (L)

With a touch of cream, tomato basil, and truffle oil.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

PISTACHIO CRÈME CANNOLI

pastry shell filled with french vanilla cream, toasted pistachios & chocolate chips

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:30g

FLOURLESS CHOCOLATE CAKE

dense dark chocolate cake, smooth & rich

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:35g

Rigatoni Diablo

Roasted jalapeños, shiitake mushrooms, sweet peas, roasted tomatoes, roasted red peppers & black olives drizzled with extra virgin olive oil

⚡️ Calories:480
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:22g

Caprese Modo Mio

fresh tomato slices, fresh mozzarella & basil pesto

⚡️ Calories:470
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:38g

Mia Bella Caesar Salad

romaine lettuce, parmesan cheese, croutons, anchovies & caesar dressing.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:35g

Kale Linguine

Sautéed mushrooms, artichoke hearts, goat cheese, garlic & toasted pine nuts tossed with fresh tomatoes & olive oil

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

EGGPLANT PARMIGIANA

Roasted eggplant layered lasagna style, with spinach ricotta mixture & tomato basil cream sauce on a bed of angel hair pasta

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

GRILLED CHICKEN

Grilled chicken breast topped with grilled vegetables & goat cheese, brushed with roasted jalapeños cilantro pesto aioli.

⚡️ Calories:450
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:20g

ITALIAN CREAM CAKE

white cake layered with walnuts & topped with buttercream icing & toasted coconut

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:25g

KEY LIME PIE

creamy, sweet & zesty

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:25g

GINGER-PECAN BREAD PUDDING

candied ginger, pecan & white raisin bread pudding served with vanilla custard & caramel sauce

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

Steak Panini

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:18g

Beef Tenderloin Carpaccio

Baby arugula, lemon olive oil, capers & shaved parmesan cheese drizzled with truffle oil

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:30g

Arugula & Shaved Fennel

with pecorino cheese, gorgonzola, grapefruit segments, cherry tomatoes & grapefruit vinaigrette

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

VEAL SCALOPPINE LIMONE

Artichokes, capers, cherry tomatoes & jalapeño cilantro risotto

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Grilled Ahi Tuna (L)

Served over mango orzo with a tomato mint relish.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:10g

Prosciutto, Arugula & Mozzarella

thinly sliced prosciutto, arugula, fresh mozzarella & fresh tomato sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Portobello Panini

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Mia Bella House Salad

fresh baby greens, sliced pears, tomatoes, red onions, walnuts, goat cheese & balsamic vinaigrette

⚡️ Calories:360
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:22g

Mushroom Risotto Croquettes

stuffed with fresh mozzarella, kalamata olives & basil, topped with jalapeno cilantro pesto sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Octopus

Served with garbanzo bean purée & onion caper tomato relish

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

PORTOBELLO

Grilled portobello topped with tomato & mozzarella cheese, brushed with roasted jalapeños cilantro pesto aioli.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:25g

Creamy Risotto

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

SAFFRON CRÈME BRÛLÉE

garnished with fresh berries & whipped cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:20g

Pork Tenderloin Bundle

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Grilled Vegetable Panini

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Lamb Shoulder Ravioli

Two lamb shoulder ravioli served with a tomato mint chutney.

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

Parmesan & Romano Fries

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

ROASTED VEGETABLES PIZZA

Yellow squash, zucchini, eggplant, cherry tomatoes, portobello mushrooms, basil, pesto & goat cheese.

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:35g
🧈 Fat:12g

Crisp Calamari

with spicy tomato lemon chermoula

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Steamed Mussels

white wine, lemon, garlic & roasted tomato butter

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:14g

Margherita

roma tomatoes, basil, fresh mozzarella, olive oil & fresh tomato sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Roasted Garlic Mashed Potatoes

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

Shrimp Scampi

sautéed shrimp served with tomatoes, onions, garlic, fresh basil, & olive oil

⚡️ Calories:220
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:12g

VANILLA GELATO OR SPUMONI

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:11g

Roasted Cauliflower

White raisins, pickled onions & toasted pistachios

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Tomato Basil Bisque

with a fresh basil chiffonade

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

Asparagus & Kale Salad

with pecorino cheese, white raisins, lemon & olive oil.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:11g

Creamy Polenta

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Kale Penne Bundle

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Lentil Soup

⚡️ Calories:185
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:4g

Grilled Artichokes

pecorino cheese, olive oil, roasted tomatoes with a a hint of jalapeno & lemon

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:14g

Brussel Sprouts

Charred brussel sprouts in a chili balsamic reduction, served with candied pecans & a touch of pecorino cheese

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Vegetable Ratatouille

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:7g

Tomato Bruschetta

Toasted crostini, fresh tomatoes, basil and shaved parmesan cheese

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Roasted Cauliflower

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:8g

About Mia Bella Trattoria Nutrition Information

Discover the nutritional content of menu items at Mia Bella Trattoria. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Mia Bella Trattoria Menu - Calories & Nutrition Facts | Macros.Menu