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Mi Sen Noodle Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 630 Congress St Portland, ME 04101

Mi Sen Noodle Bar

Nutrition Facts & Calorie Information

630 Congress St Portland, ME 04101

11items analyzed
"This "menu" is very sparse and leans toward lighter options, so it's more suited to cutting/maintenance than serious bulking because most entries are low-calorie and low-protein. For cutting, pick the 300 kcal item (Instagram) and ask to skip heavy sauces and add extra vegetables or a lean protein if possible. For bulking, start with the 400 kcal item (Location) and add extra protein (egg, double meat/tofu) or a rice/noodle side to raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Location

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Instagram

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Home

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Order Online !

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Reservation!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Search by typing & pressing enter

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

YOUR CART

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Us

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Facebook

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mi Sen Noodle Bar Nutrition Information

Discover the nutritional content of menu items at Mi Sen Noodle Bar in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mi Sen Noodle Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-sen-noodle-bar-portland-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy