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Mi Sen Noodle Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 630 Congress St, Portland, ME 04101

Mi Sen Noodle Bar

Nutrition Facts & Calorie Information

630 Congress St, Portland, ME 04101

10items analyzed
"The nutrition data on this menu looks inconsistent (one line shows an impossible 207,747 kcal) and most items are blank, but the two real entries are moderate in calories and macros — overall this menu leans toward balanced/maintenance eating rather than strict cutting or heavy bulking. For cutting: choose the 225 kcal option (15 g protein, 25 g carbs) or a similar lean-protein + veggie plate and skip added oils or starch. For bulking: pick the 420 kcal option (20 g protein, 50 g carbs) and add extra rice or an additional protein source to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

(207) 747 - 4838

⚡️ Calories207747
🥩 Protein4838g
🍞 Carbs0g
🧈 Fat0g

Home

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Contact

⚡️ Calories225
🥩 Protein15g
🍞 Carbs25g
🧈 Fat10g
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Menu

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Location

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Order Online !

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Reservation!

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Contact Us

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Sunday

Closed

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Monday - Saturday

11 - 2:30 PM, 4:30 - 9:30 PM

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mi Sen Noodle Bar Nutrition Information

Discover the nutritional content of menu items at Mi Sen Noodle Bar in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mi Sen Noodle Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-sen-noodle-bar-congress-st-portland-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy