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MiRu Seafood

2490 Gulf Fwy S, League City, TX 77573

Nutrition Facts & Calorie Information

50 Menu Items Analyzed

Fish & Chips

Miso Icelandic Cod, Yuzu Tartar, Fries

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Fried Seafood Platter

Miso Cod, Shrimp, Calamari, Fries

⚡️ Calories:1200
🥩 Protein:85g
🍞 Carbs:100g
🧈 Fat:65g

Seafood Pot

Red Curry, Miso Icelandic Cod, Cherry Stone Clams, Black Mussels, Shrimp, Garlic Bread

⚡️ Calories:950
🥩 Protein:70g
🍞 Carbs:80g
🧈 Fat:50g
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Scottish Salmon

Ginger, Lemon Lobster Butter, Shrimp, Blue Crab, Sauteed Asparagus

⚡️ Calories:790
🥩 Protein:55g
🍞 Carbs:20g
🧈 Fat:55g

Red Pepper Snapper

Blackened, Peppercorn Chili, Shrimp, Shallots, Chorizo, Emperor Mushrooms

⚡️ Calories:750
🥩 Protein:55g
🍞 Carbs:20g
🧈 Fat:50g

Crusted Bronzino

Seafood Stuffing, Shrimp, Asparagus, Capers, Lemon Butter, Modern Hollandaise

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:50g

Rainbow Trout

Blackened, Lemon Butter, Blue Crab, Sauteed Spinach

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:14g
🧈 Fat:45g

Seafood Fried Rice

Short Grain Rice, Lobster Butter, Shrimp, Blue Crab

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:75g
🧈 Fat:27g

Garlic Pepper Shrimp

Lobster Butter, Crispy Garlic & Shishito

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:35g

Shitake Short Rib

Black Angus, Sake, Mirin, Garlic Soy, Mushrooms

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Blackened Tuna

Seafood Noodles, Lobster Lemon Butter, Parmesan Broccolini

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:25g

Alaskan Halibut

Yuzu Miso, Lobster Butter, Black Garlic Soy, Shrimp, Scallops, Parmesan Broccolini

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:35g

Curry Red Snapper

Fried Gulf Snapper, Red Curry, Scallops, Shrimp, Emperor Mushrooms

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:25g
🚀

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Redfish

Lobster Brown Butter, Crab, Shrimp, Brussel Sprouts, Shallots

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Chilean Sea Bass

Peppercorn Chile, Seafood Noodles, Seared Scallops, Shrimp, Blue Crab

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Wagyu Gyoza

A5 Short Rib, Shrimp

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Tuna Chilly Chile

Spiced Tuna, Mango, Onion, Avocado, Tomato, Basil, Puffed Rice

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:10g

Red Shrimp & Toast

Dry Sherry, Olive Oil, Garlic, Smoked Paprika, Chorizo

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Basil Fried Chicken

Love Street Beer Batter, Garlic, Shishito, Basil

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

Seafood Noodles

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Sweet Potato Fries

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:20g

Shrimp Lollipop

Lobster Butter, Blue Crab

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Crab Cake

Jumbo Lump Blue Crab, Lobster Butter, Capers

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Black Garlic Snapper Carpaccio

Lobster Butter, Black Garlic Soy, Crispy Shishito

⚡️ Calories:400
🥩 Protein:34g
🍞 Carbs:18g
🧈 Fat:25g

Sake Mussels

½ Pound P.E.I., Sake, Garlic Shallot, Basil

⚡️ Calories:400
🥩 Protein:38g
🍞 Carbs:10g
🧈 Fat:15g

Ahi Tuna Crisps

Spicy Tuna, Masago, Basil, Scallions, Fried Nori

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Seafood Pasta

Cherry Stone Clams, Mussels, Rice Noodle, Shrimp, Blue Crab, Basil

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

Gulf Grouper

Flash Fried, Mango, Tomato, Basil

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Tuna Crispy Rice

Crispy Rice Squares, Yellowfin Tuna, Eel Sauce, Thai-Chili, Yuzu Tartar

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:15g

Fried Rice

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:10g

Cod Cheeks

Icelandic Cod, Black Garlic Soy, Sake, Ginger, Shallots, Mushrooms

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:10g

Lobster Cones

Maine Lobster, Avocado, Mango

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Calamari

Tempura Rice Flour

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Baked Half-Shell Scallop

King Mushroom, Spicy Aioli

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

CB Seaweed Crisps

Miso Chilean Sea Bass, Spicy Aioli, Basil, Scallions, Masago, Avocado, Seaweed Chips

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Snapper Crudo

Japanese Red Snapper, Olive Oil, Sea Salt, Lemon, Crispy Chili Garlic

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:8g

Spring Rolls

Shrimp, Chicken, Vegetables

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:6g

Rock Shrimp

Spicy Cream Aioli

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Garlic Bread

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Peppercorn Brussels Sprouts

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:12g

Edamame

Steamed Soybeans w/ Sea Salt, Spicy +1

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:5g

Seared Hokkaido Scallops

King Mushroom, Black Garlic Soy

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:6g

Sauteed Emperor Mushrooms

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Parmesan Broccolini

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

2 Pacific Oysters

Parmesan Garlic Panko

⚡️ Calories:140
🥩 Protein:8g
🍞 Carbs:7g
🧈 Fat:9g

Live Oysters

Prince Edward Island

⚡️ Calories:69
🥩 Protein:8g
🍞 Carbs:4g
🧈 Fat:2g

Sauteed Asparagus

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:2g

Sauteed Spinach

⚡️ Calories:41
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:2g

Oyster Shooters

Live Oyster, Sake Moto, Scallions

⚡️ Calories:25
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:1g

Steamed White Rice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About MiRu Seafood Nutrition Information

Discover the nutritional content of menu items at MiRu Seafood in League City, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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