📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mi Rancho

Nutrition Facts & Calorie Information

19725 Germantown Rd Ste A Germantown, MD 20874

21items analyzed
"This menu is skewed toward calorie-dense, high‑fat and high‑carb plates (lots of nachos, flameado and quesadillas), so overall it’s more suited to bulking than cutting, though there are a few lighter, protein‑rich options. For cutting, choose Ceviche Mixta (≈250 kcal, ~30–35 g protein, low fat/carbs) and skip the chips/cheese. For bulking, pick a large Nachos Mi Rancho (≈1,200 kcal, lots of carbs and fat) or the Flameado de Queso for extra calories — or share to control portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Flameado de Queso

Sautéed melted cheese served with fresh tortillas w/ peppers, onions, mushrooms w/ chicken or steak w/ chorizo

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs55g
🧈 Fat85g

Nachos Mi Rancho

12 Individual Chips topped with melted cheese, beans and (Steak, Grilled Chicken, or Mixed)

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat60g

Nachos Rancheros

Piled Nachos w/ melted cheese and beans served with guacamole, sour cream, pico de gallo & jalapeños (on side)

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs150g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Nachos Rancheros

Piled Nachos w/ melted cheese and beans served with guacamole, sour cream, pico de gallo & jalapeños (on side)

⚡️ Calories850
🥩 Protein25g
🍞 Carbs85g
🧈 Fat45g

Flameado de Queso

Sautéed melted cheese served with fresh tortillas w/ peppers, onions, mushrooms w/ chicken or steak w/ chorizo

⚡️ Calories850
🥩 Protein45g
🍞 Carbs40g
🧈 Fat60g

Quesadillas

Melted Monterrey Jack Cheese in a large flour tortilla filled with: Steak or Grilled Chicken, Vegetables or Spinach, Shrimp. Served with guacamole, sour cream, pico de gallo, & jalapeños

⚡️ Calories850
🥩 Protein42g
🍞 Carbs67g
🧈 Fat45g

Quesadillas

Melted Monterrey Jack Cheese in a large flour tortilla filled with: Steak or Grilled Chicken, Vegetables or Spinach, Shrimp. Served with guacamole, sour cream, pico de gallo, & jalapeños

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Nachos Mi Rancho

12 Individual Chips topped with melted cheese, beans and (Steak, Grilled Chicken, or Mixed)

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Quesadillas

Melted Monterrey Jack Cheese in a large flour tortilla filled with: Steak or Grilled Chicken, Vegetables or Spinach, Shrimp. Served with guacamole, sour cream, pico de gallo, & jalapeños

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Nachos Rancheros

Piled Nachos w/ melted cheese and beans served with guacamole, sour cream, pico de gallo & jalapeños (on side)

⚡️ Calories700
🥩 Protein17g
🍞 Carbs65g
🧈 Fat44g

Flameado de Queso

Sautéed melted cheese served with fresh tortillas w/ peppers, onions, mushrooms w/ chicken or steak w/ chorizo

⚡️ Calories680
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Taquitos

3 deep fried crispy tacos topped with red sauce.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Taquitos

3 deep fried crispy tacos topped with red sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Taquitos

3 deep fried crispy tacos topped with red sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Tamales

3 Chicken or Pork served with sauce.

⚡️ Calories440
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Tamales

3 Chicken or Pork served with sauce.

⚡️ Calories400
🥩 Protein24g
🍞 Carbs52g
🧈 Fat15g

Tamales

3 Chicken or Pork served with sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Ceviche Mixta

Mixed lemon/lime ceviche w/fish, shrimp, & scallops.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Ceviche Mixta

Mixed lemon/lime ceviche w/fish, shrimp, & scallops.

⚡️ Calories250
🥩 Protein35g
🍞 Carbs15g
🧈 Fat5g

Nachos Mi Rancho

12 Individual Chips topped with melted cheese, beans and (Steak, Grilled Chicken, or Mixed)

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Ceviche Mixta

Mixed lemon/lime ceviche w/fish, shrimp, & scallops.

⚡️ Calories250
🥩 Protein35g
🍞 Carbs10g
🧈 Fat5g

People also viewed

About Mi Rancho Nutrition Information

Discover the nutritional content of menu items at Mi Rancho in Germantown, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mi Rancho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-rancho-germantown-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy