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Mi Ranchito Restaurante

Nutrition Facts & Calorie Information

1014 W Front St, Tyler, TX 75702

12items analyzed
"This menu is generally calorie-dense and leans more toward bulking than cutting, though a few items work for balanced eating. For cutting, choose Camarones a la Diabla (400 kcal, 30 g protein, 10 g fat) and ask for less oil/sauce and extra veggies or skip tortillas. For bulking, go with the Tex Mex Enchiladas (1,200 kcal) or the Super Quesadilla and add rice and beans to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tex Mex Enchiladas

Order Of 4 Red Enchiladas (choice of Chicken, Beef, or Cheese) served with rice and beans.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Super Quesadilla

A large flour tortilla with (choice of Chicken or Beef) mozzarella cheese, tomato, onion, avocado and lettuce.

⚡️ Calories890
🥩 Protein48g
🍞 Carbs63g
🧈 Fat49g

Quesadillas

Order of 2 deep fried quesadillas (choice of Chicken or Beef) stuffed with lettuce and diced tomato. Served with rice and beans.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g
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Flautas

Order of 5 Flautas served with grilled chicken on the side. Topped with beans, cabbage, onion, tomato, parmesan cheese, and jalapeno.

⚡️ Calories780
🥩 Protein48g
🍞 Carbs72g
🧈 Fat38g

Mexican Enchiladas

Order of 5 Enchiladas made with your choice of green or red sauce. Red Enchiladas are served with cabbage, parmesan cheese, tomato, onion, jalapenos and grilled chicken on the side. Green Enchiladas are made with chicken or beef wrapped inside the tortilla and topped with lettuce, tomato, cheese, onion, and avocado.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Sopes

Order of 3 thick deep fried tortillas topped with a layer of beans (choice of Chicken or Beef), Lettuce, onion, tomato, avocado and cheese.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Carne Asada

Grilled skirt steak served with rice and beans, lettuce and tomato, avocado and grilled onions.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Mojarra Frita

Deep fried Tilapia with rice and beans served with lettuce, tomato, onion and avocado on the side.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Tortas

Mexican sub-sandwich with (choice of Chicken, Beef or Ham) lettuce, tomato, onion, avocado, and mayonnaise.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Camarones a la Diabla

Grilled shrimp smothered in red Fire Hot sauce served with rice and beans.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Tostadas

Order of 5 Tostadas served with grilled chicken on the side. Topped with beans, cabbage, onion, tomato, parmesan cheese, and jalapeno.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Tacos

Served with your choice of corn or flour tortillas (choice of Beef, Chicken, BBQ, Al Pastor, Tongue, Tripa) topped with onion and cilantro.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

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About Mi Ranchito Restaurante Nutrition Information

Discover the nutritional content of menu items at Mi Ranchito Restaurante in Tyler, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mi Ranchito Restaurante Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-ranchito-restaurante-tyler-tx. Accessed December 26, 2025.
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