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MI RANCHITO restaurant logo - View nutrition facts, calories, and macros for menu items at 18 SW Main St, Idabel, OK 74745

MI RANCHITO

Nutrition Facts & Calorie Information

18 SW Main St, Idabel, OK 74745

157items analyzed
"The MI Ranchito menu skews very high in calories, fat, and refined carbs, with many dishes well over 1000 kcal and few clearly balanced options. For cutting, good choices are low-calorie, high-protein picks like Sopa de Camaron (210 kcal, 22 g protein) or Shrimp Salad (320 kcal, 25 g protein). For bulking, opt for high-calorie, high-protein dishes such as Chicken Fried Steak (1600 kcal, 60 g protein) or Mexican Nachos (1950 kcal, 90 g protein). Overall, the menu leans toward bulking/indulgence with only a few cutting-friendly or balanced options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Plate

The perfect combination of beef or chicken quesadillas, beef or chicken taquitos, beef or chicken burritos, guacamole, sour cream, pico, and yellow and white queso

⚡️ Calories3200
🥩 Protein120g
🍞 Carbs320g
🧈 Fat140g

Combo Plates - Jalisco

One chimichanga with your choice of toppings and two ground beef enchiladas topped with chili sauce

⚡️ Calories2050
🥩 Protein88g
🍞 Carbs195g
🧈 Fat104g

Mexican Nachos

Tortilla chips covered with refried beans, shrimp, beef fajita, chicken fajita, chorizo, sauteed onions and bell peppers, and topped with avocado slices, sour cream, and pico de gallo

⚡️ Calories1950
🥩 Protein90g
🍞 Carbs160g
🧈 Fat85g
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Chicken Fried Steak

Tenderized beef steak lightly battered and fried golden brown. Served with a fresh garden salad, gravy, french fries and texas toast.

⚡️ Calories1600
🥩 Protein60g
🍞 Carbs115g
🧈 Fat100g

Burrito Grande - Fajita Burrito

A large flour tortilla filled with fajita beef or chicken, sauteed onions, bell peppers and pico de gallo. Served with rice, beans, and guacamole and topped with green sauce, white queso, and red sauce. Add Shrimp $1.99

⚡️ Calories1450
🥩 Protein65g
🍞 Carbs150g
🧈 Fat60g

Mi Ranchito Dinner Specials - 12. Big Chalupa Mi Ranchito Dinner

Large, deep-fried flour tortilla topped with rice, beans, ground beef, shredded chicken, lettuce, tomatoes, grated cheese, and sour cream sauce. Use fajita meat for $1 more

⚡️ Calories1400
🥩 Protein55g
🍞 Carbs150g
🧈 Fat70g

Steaks - Ribeye Alambre

Ribeye,ham,bacon,grilled onions,grilled bell peppers and monterrey jack cheese.Served with rice,beans,sour cream,guacamole and pico

⚡️ Calories1275
🥩 Protein80g
🍞 Carbs84g
🧈 Fat70g

Mi Ranchito House Specials - Carne Norteña House Special

Grilled steak on a bed of sauteed onions and bell peppers topped with slices of squash, zucchini, tomatoes and melted Monterrey Jack cheese amd garnished with a chile torreado. Served with a chicken enchilada topped with green sauce, a beef enchilada topped with ranchero sauce, and a side of sour cream, guacamole, pico and tortillas.

⚡️ Calories1250
🥩 Protein70g
🍞 Carbs70g
🧈 Fat60g

Mi Ranchito House Specials - Pollo Combinado House Special

Grilled chicken breast with Monterey Jack cheese, mushrooms, and shrimp on a bed of sauteed onions and bell peppers and two chicken enchiladas covered in green sauce. Served with sour cream, guacamole, pico and tortillas.

⚡️ Calories1250
🥩 Protein114g
🍞 Carbs106g
🧈 Fat51g

Mi Ranchito Dinner Specials - 13. Mexican Fajitas Mi Ranchito Dinner

Chorizo (mexican sausage), fajita beef, fajita chicken, and grilled shrimp on a bed of sauteed onions and bell peppers served with sour cream, guacamole, pico and tortillas

⚡️ Calories1225
🥩 Protein106g
🍞 Carbs70g
🧈 Fat51g

Mi Ranchito Dinner Specials - 19. Create Your Own Mi Ranchito Dinner

Choose any combination of two (Burritos, Echiladas, Flautas, Hard Shells Tacos, and Tostadas) with your choice of toppings. Chicken or beef. Add fajita $1.00 ( shrimp $1.99)

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs180g
🧈 Fat50g

Mi Ranchito House Specials - Rollos de Alambre House Special

Fajita beef, fajita chicken, or pastor, ham, bacon, grilled onions, grilled bell peppers, and monterrey jack cheese rolled in a large flour tortilla. Served with sour cream, guacamole, pico and tortillas. Add Shrimp $1.99

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs110g
🧈 Fat60g

Seafood - Catfish Dinner

Four (4) pieces of catfish served with fries, salad and bread stick

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs85g
🧈 Fat60g
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Fajitas - Ribeye Fajitas

12oz ribeye steakcooked to order, sliced, and served on a bed of sauteed onions and bell peppers.

⚡️ Calories1170
🥩 Protein83g
🍞 Carbs20g
🧈 Fat85g

Burrito Grande - Alambre Burrito

A large flour tortilla filled with your choice of Alambre (Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese), lettuce, tomatoes, rice and beans. Topped with your choice of sauce and served with guacamole and sour cream. Add shrimp $1.99

⚡️ Calories1120
🥩 Protein58g
🍞 Carbs120g
🧈 Fat44g

Mi Ranchito House Specials - Alambre House Special

Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese. Served with sour cream, guacamole, pico and tortillas. Add Shrimp $1.99

⚡️ Calories1120
🥩 Protein64g
🍞 Carbs72g
🧈 Fat54g

Alambre Nachos

Tortilla chips covered with refried beans, your choice of Alambre (fajita beef, fajita chicken or pastor, ham, bacon, grilled onions, grilled bell peppers, and monterey jack cheese) and topped with lettuce, tomatoes, sour cream, guacamole and pico de gallo

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs90g
🧈 Fat60g

S - 5 Tacos with Rice and Beans

Delicious street tacos served on soft corn or flour tortillas with your choice of meat (Pastor, Fajita Beef, Fajita Chicken, Carnitas, Chorizo or Campechanos), cilantro, onion, and side of lime wedges. Served with our house made specialty hot sauce (salsa picosa)

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs120g
🧈 Fat40g

Chimis - Fajita Chimi

One large flour tortilla filled with fajita beef or chicken, fried golden brown, and topped with your choice of sauces. Served with sour cream, guacamole and pico. Add shrimp 1.99

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs75g
🧈 Fat60g

Seafood - Camarones al Puerto

Eight large stuffed butterfly shrimp wrapped in bacon and covered with white queso and served on a bed of rice with steamed vegetables and a side salad

⚡️ Calories1100
🥩 Protein36g
🍞 Carbs58g
🧈 Fat62g

Mi Ranchito House Specials - Tacos de Alambre House Special

Five soft corn or flour tortillas with an Alambre (Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese), sliced avocado, and our special hot sauce.Add Shrimp 1.99

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs82g
🧈 Fat56g

Molcajetes Fajitas

Steak,chicken,horizo,pastor or shrimp served with sliced potatoed on a bed of sauteed onions and bell peppers and topped with panela cheese cambry,green salsa and Jalapeno pepper

⚡️ Calories1058
🥩 Protein89g
🍞 Carbs48g
🧈 Fat53g

Fiesta Nachos

Tortilla chips covered with refried beans, ground beef, shredded chicken, cheese, and topped with lettuce, tomatoes, sour cream, guacamole and pico de gallo

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs67g
🧈 Fat58g

Taco Salad

A large fried tortilla flled with shredded chicken or ground beef, lettuce, tomatoes, queso, grated cheese, sour cream and gucamole

⚡️ Calories1050
🥩 Protein48g
🍞 Carbs92g
🧈 Fat54g

Mi Ranchito Dinner Specials - 8. Alambre Mi Ranchito Dinner

Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese. Served with sour cream, guacamole, pico and tortillas. Add shrimp $1.99

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs70g
🧈 Fat45g

Mi Ranchito Dinner Specials - 11. Savage Plate Mi Ranchito Dinner

A large bed of rice topped with fajita beef or chicken smothered in yellow or white queso

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs125g
🧈 Fat44g

Mi Ranchito Dinner Specials - 15. Classic Burrito Mi Ranchito Dinner

Large flour tortilla stuffed with ground beef or shredded chicken, rice, beans, lettuce, tomatoes, and cheddar cheese. Topped with sour cream, guacamole and your choice of sauce. Use fajita meat for $1.00 Add shrimp for $1.99

⚡️ Calories1050
🥩 Protein42g
🍞 Carbs105g
🧈 Fat42g

Burrito Grande - Ranchero Burrito

A large flour tortilla filled with beef tenderloin sauteed in a tasty ranchero sauce, rice, beans, lettuce, tomatoes, and cheddar cheese. Topped with your choice of sauce and served with guacamole and sour cream. Add Shrimp $1.99

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs110g
🧈 Fat40g

Mi Ranchito House Specials - Enchiladas Patrias House Special

Three fajita beef or chicken enchiladas. One topped with green sauce, one with white queso, and one with red sauce and garnished with avacado slices, and sour cream

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g

Burrito Grande - Classic Burrito

A large flour tortilla filled with your choice of ground beef or shredded chicken, lettice, timatoes, cheddar cheese, rice and beans. Topped with sour cream, guacamole and your choice of sauce.Add fajita 1.00. Shrimp $1.99

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs110g
🧈 Fat45g

Shrimp Nachos

Tortilla chips covered with refried beans, shrimp, cheese, and topped with sour cream, guacamole and pico de gallo

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

Chicken Strips

Tender chicken strips battered and fried golden brown. Served with a fresh garden salad, gravy, french fries and texas toast.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs110g
🧈 Fat45g

Fajita Nachos

Tortilla chips covered with refried beans, fajita beef or chicken, cheese, and topped with sour cream, guacamole and pico de gallo. Add shrimps 1.99

⚡️ Calories980
🥩 Protein34g
🍞 Carbs108g
🧈 Fat42g

Alambre Quesadilla

A large flour tortilla filled with your choice of Alambre (fajita beef, fajita chicken or pastor, ham, bacon, grilled on onions, grilled bell peppers, and monterey jack cheese) Add shrimp 1.99

⚡️ Calories980
🥩 Protein41g
🍞 Carbs78g
🧈 Fat46g

Savage Burger

Grilled hamburger patty topped with ham, grilled pineappleand American cheese. Served with french fries, lettice, tomatoes, onions and pickles on the side. Add cheese at no cost.

⚡️ Calories980
🥩 Protein44g
🍞 Carbs90g
🧈 Fat45g

Mi Ranchito Dinner Specials - 14. Rollos de Alambre Mi Ranchito Dinner

Fajita beef, fajita chicken, or pastor, ham, bacon, grilled onions, grilled bell peppers, and monterrey jack cheese rolled in a large flour tortilla. Served with sour cream, guacamole, pico and tortillas. Add shrimp for $1.99 Add mushrooms for $0.99

⚡️ Calories980
🥩 Protein52g
🍞 Carbs68g
🧈 Fat38g

Mi Ranchito Dinner Specials - 17. Alambre Quesadilla Mi Ranchito Dinner

Grilled flour tortilla filled with your choice of Alambre(Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese) and grated cheese. Served with sour cream, guacamole and pico. Add shrimp for $1.99

⚡️ Calories980
🥩 Protein52g
🍞 Carbs84g
🧈 Fat50g

Mi Ranchito House Specials - Enchiladas Suizas House Special

Three fajita beef or chicken enchiladas topped with green sauce, Monterrey Jack cheese, avacado slices, and sour cream

⚡️ Calories980
🥩 Protein46g
🍞 Carbs68g
🧈 Fat54g

Mi Ranchito House Specials - Tacos de Alambre House Special

Five soft corn or flour tortillas with an Alambre (Fajita beef, fajita chicken , or pastor, ham, bacon, grilled onions, grilled bell peppers and monterrey jack cheese), sliced avocado, and our special hot sauce.Add Shrimp 1.99

⚡️ Calories980
🥩 Protein52g
🍞 Carbs110g
🧈 Fat42g

Mi Ranchito House Specials - Alambre a la Mexicana House Special

Tender, grilled steak diced and cooked with pico de gallo, mushrooms, and Monterrey Jack cheese. Served with sour cream, guacamole, pico and tortillas

⚡️ Calories980
🥩 Protein58g
🍞 Carbs68g
🧈 Fat48g

From the Grill - Parillada Mixta

Fajita beef, chicken, shrimp, pastor, ribs, and Chorizo on a bed of sauteed onions and bell peppers garnished with chile toreados

⚡️ Calories980
🥩 Protein68g
🍞 Carbs28g
🧈 Fat58g

Fajitas - Mexican Fajitas

Chorizo (mexican sausage), fajita beef, fajita chicken, and grilled shrimp on a bed of sauteed onions and bell peppers

⚡️ Calories970
🥩 Protein78g
🍞 Carbs22g
🧈 Fat60g

Mi Ranchito Dinner Specials - 2. Carne Asada Mi Ranchito Dinner

Grilled steak on a bed of sauteed onions and bell peppers topped with melted cheese and served with sour cream, guacamole, pico and tortillas.

⚡️ Calories935
🥩 Protein67g
🍞 Carbs48g
🧈 Fat55g

Mi Ranchito Dinner Specials - 7. Chimichanga Mi Ranchito Dinner

Large flour tortilla filled with ground beef or shredded chicken fried golden brown and topped with your choice of sauces

⚡️ Calories920
🥩 Protein38g
🍞 Carbs85g
🧈 Fat40g

Mi Ranchito Dinner Specials - 10. Tropical Fajitas Mi Ranchito Dinner

Grilled and marinated steak, chicken, shrimp and pineapple on a bed of sauteed onions and bell peppers served with sour cream, guacamole, pico and tortillas

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g

Mi Ranchito Dinner Specials - 18. Alambre a la Mexicana Mi Ranchito Dinner

Tender, grilled steak diced and cooked with pico de gallo, mushrooms, and Monterrey Jack cheese. Served with sour cream, guacamole, pico and tortillas

⚡️ Calories900
🥩 Protein50g
🍞 Carbs50g
🧈 Fat40g

Mi Ranchito House Specials - Enchiladas Patrias House Special

Three fajita beef or chicken enchiladas. One topped with green sauce, one with white queso, and one with red sauce and garnished with avacado slices, and sour cream

⚡️ Calories900
🥩 Protein60g
🍞 Carbs90g
🧈 Fat40g

Mi Ranchito House Specials - Enchiladas Suizas House Special

Three fajita beef or chicken enchiladas topped with green sauce, Monterrey Jack cheese, avacado slices, and sour cream

⚡️ Calories900
🥩 Protein44g
🍞 Carbs78g
🧈 Fat46g

Mi Ranchito House Specials - Tacos Al Carbon House Special

Two large flour tortillas filled with fajita beef or chicken,served with sour cream, guacamole and pico.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs72g
🧈 Fat52g

Mi Ranchito Dinner Specials - 16. Carbon, Jr. Mi Ranchito Dinner

Large flour tortilla filled with fajita beef or chicken and served with sour cream, guacamole, and pico. Add topping for $0.25

⚡️ Calories880
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Mi Ranchito Dinner Specials - 9. Ribeye Fajitas Mi Ranchito Dinner

Ribeye steak cooked to order, served on a bed of sauteed onions and bell peppers with sour cream, guacamole and pico.Add Mushrooms $0.99 .Shrimp $1.99

⚡️ Calories860
🥩 Protein58g
🍞 Carbs26g
🧈 Fat48g

Meat Nachos

Tortilla chips covered with refried beans, ground beef or shredded chicken, cheese, and topped with sour cream, guacamole and pico de gallo

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Mi Ranchito House Specials - Alambre a la Mexicana House Special

Tender, grilled steak diced and cooked with pico de gallo, mushrooms, and Monterrey Jack cheese. Served with sour cream, guacamole, pico and tortillas

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat38g

Seafood - Camarones a la Diabla

Grilled shrimp smothered in spicy red sauce served with rice, beans, a fresh garden salad and avacado slices

⚡️ Calories835
🥩 Protein57g
🍞 Carbs68g
🧈 Fat36g

Mi Ranchito House Specials - Carnitas House Special -

Mexican-style pork tips served with cilantro, onions, jalapenos and tortillas

⚡️ Calories820
🥩 Protein45g
🍞 Carbs58g
🧈 Fat34g

Queso Flameado

Melted Monterey Jack cheese topped with your choice of Fajita beef, chicken or chorizo (mexican Sausage). Served with Tortillas.

⚡️ Calories800
🥩 Protein32g
🍞 Carbs50g
🧈 Fat44g

Mi Ranchito Dinner Specials - 3. Sizzling Fajitas Mi Ranchito Dinner

Grilled and marinated steak or chicken on a bed of sauteed onions and bell peppers served with sour cream, guacamole, pico and tortillas

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat28g

Chimis - Las Chimis

Two large flour tortillas filled with ground beef or shredded chicken, fried golden brown, and topped with your choice of sauces.Add fajita $2.00. Add Shrimp $3.98

⚡️ Calories800
🥩 Protein40g
🍞 Carbs68g
🧈 Fat38g

Steaks - Ribeye A La Mexicana Steak

Chunks of ribeye cooked with pico de gallo and served with sour cream, guacamole, pico and tortillas.

⚡️ Calories800
🥩 Protein54g
🍞 Carbs42g
🧈 Fat38g

Hamburger

Grilled hamburger patty on a toasted bun. Served with french fries, lettice, tomatoes, onions and pickles on the side. Add cheese at no cost.

⚡️ Calories790
🥩 Protein33g
🍞 Carbs73g
🧈 Fat38g

Combo Plates - Juarez

One mini quesadilla with fajita beef or chicken, one cheese enchilada topped with queso, and one pork tamale topped with chili

⚡️ Calories790
🥩 Protein31g
🍞 Carbs79g
🧈 Fat36g

Mi Ranchito Dinner Specials - 4. Pollo al Parilla Mi Ranchito Dinner

Grilled chicken breast topped with Monterey Jack cheese on a bed of sauteed onions and bell peppers serbed with sour cream, guacamole, pico and tortillas.

⚡️ Calories780
🥩 Protein53g
🍞 Carbs54g
🧈 Fat39g

Fried Avocado Salad

Fried Avocados filled with beef or chicken fajita meat mixed with Monterey Jack cheese, served with salad and dressing

⚡️ Calories780
🥩 Protein38g
🍞 Carbs28g
🧈 Fat49g

Pick 3

Choose any 3 items below. Served with rice and beans.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs100g
🧈 Fat25g

From the Grill - Chori Pollo

Grilled chicken breast topped with Monterey Jack cheese, and Chorizo on a bed of sauteed onions and bell peppers

⚡️ Calories762
🥩 Protein70g
🍞 Carbs22g
🧈 Fat39g

Chimis - Shrimp Chimi

One large flour tortilla filled with shrimp, fried golden brown, and topped with your choice of sauces. Served with sour cream, guacamole and pico

⚡️ Calories760
🥩 Protein34g
🍞 Carbs66g
🧈 Fat38g

Fajita Quesadilla

A large flour tortilla filled with fajita beef, fajita chicken or chorizo and melted cheese

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

O - 3 Tacos with Rice and Beans

Delicious street tacos served on soft corn or flour tortillas with your choice of meat (Pastor, Fajita Beef, Fajita Chicken, Carnitas, Chorizo or Campechanos), cilantro, onion, and side of lime wedges. Served with our house made specialty hot sauce (salsa picosa)

⚡️ Calories750
🥩 Protein50g
🍞 Carbs90g
🧈 Fat22g

Mi Ranchito Dinner Specials - 5. Fajita Quesadilla Mi Ranchito Dinner

Small flour tortilla filled with fajita beef or chicken, melted cheese, and served with sour cream, guacamole and pico. Add Shrimp for $1.99

⚡️ Calories750
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

Combo Plates - Chiapas

One chile relleno filled with ground beef, shredded chicken, or cheese and one enchilada of your choice, both topped with your choice of toppings.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs70g
🧈 Fat38g

Seafood - Ceviche

Shrimp and Tilapia, Served On 3 Tostadas With Pico And Avocado

⚡️ Calories750
🥩 Protein42g
🍞 Carbs68g
🧈 Fat28g

Mi Ranchito House Specials - Guisado Rojo House Special

Mexican- style pork chunks in a specialty red sauce served with sour cream, guacamole , pico and tortillas

⚡️ Calories720
🥩 Protein40g
🍞 Carbs66g
🧈 Fat34g

Mi Ranchito House Specials - Guisado Verde House Special

Mexican- style pork chunks ina specialty green sauce served with sour cream, guacamole , pico and tortillas

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat34g

Tortillas (6)

Tortillas (6)

⚡️ Calories720
🥩 Protein24g
🍞 Carbs132g
🧈 Fat18g

Fajitas - Tropical Fajitas

Grilled and marinated steak, chicken, shrimp and pineapple on a bed of sauteed onions and bell peppers.

⚡️ Calories700
🥩 Protein85g
🍞 Carbs35g
🧈 Fat22g

Mi Ranchito House Specials - Carnitas House Special

Mexican-style pork tips served with cilantro, onions, jalapenos and tortillas

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

Steaks - Ribeye Steak

Cooked to order and served with mixed veggies, garlic bread, fresh garden salad, and your choice of french fries, loaded mashed potatoes or baked potato

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Fajita Beef Bowl

Fajita Beef Bowl

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat22g

C - 2 Tacos with Rice & Beans

Delicious street tacos served on soft corn or flour tortillas with your choice of meat (Pastor, Fajita Beef, Fajita Chicken, Carnitas, Chorizo or Campechanos), cilantro, onion, and side of lime wedges. Served with our house made specialty hot sauce (salsa picosa)

⚡️ Calories680
🥩 Protein34g
🍞 Carbs88g
🧈 Fat20g

Mi Ranchito House Specials - Guisado Rojo House Special

Mexican- style pork chunks in a specialty red sauce served with sour cream, guacamole , pico and tortillas

⚡️ Calories680
🥩 Protein42g
🍞 Carbs46g
🧈 Fat28g

Mi Ranchito House Specials - Guisado Verde House Special

Mexican- style pork chunks ina specialty green sauce served with sour cream, guacamole , pico and tortillas

⚡️ Calories680
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Seafood - Camarones al Mojo de Ajo

Griled shrimp stirred in our special garlic and pepper spices and served with rice, avocado slices, fresh garden salad and cocktail sauce on the side

⚡️ Calories650
🥩 Protein36g
🍞 Carbs60g
🧈 Fat18g

Seafood - Fish Tacos

Three soft corn tortillas filled with grilled or fried fish, lettuce and pico. Served with rice, beans, and garnished with avacado

⚡️ Calories650
🥩 Protein40g
🍞 Carbs95g
🧈 Fat10g

From the Grill - Parillada Trio

A mixture of strips of grilled steak, chicken and shrimp, garnished with potato and avocado slices on top

⚡️ Calories644
🥩 Protein74g
🍞 Carbs34g
🧈 Fat23g

From the Grill - Pollo Norteño

Grilled chicken breast topped with Monterey Jack cheese and Ranchero sauce on a bed of sauteed mushrooms, onions and bell peppers. Garnished with 3 grilled shrimp

⚡️ Calories644
🥩 Protein80g
🍞 Carbs15g
🧈 Fat24g

Mi Ranchito House Specials - Pollo Philadelphia House Special -

Char-grilled marinated chicken breast topped with Philadelphia cream cheese, mushrooms, and poblana peppers.

⚡️ Calories640
🥩 Protein46g
🍞 Carbs12g
🧈 Fat32g

Seafood - Shrimp Tacos

Three soft corn tortillas filled with grilled shrimp, lettuce and pico. Served with rice, beans, and garnished with avacado

⚡️ Calories640
🥩 Protein36g
🍞 Carbs68g
🧈 Fat17g

Chimi Cheesecake

Cheesecake inside a large flour tortilla, fried golden brown, garnished with chocolate and strawberry

⚡️ Calories640
🥩 Protein12g
🍞 Carbs68g
🧈 Fat30g

Veggie Quesadilla

A large flour tortilla filled with sauteed spinach, mushrooms, onions, bell peppers, carrots, broccoli, cauliflower, and melted cheese

⚡️ Calories620
🥩 Protein28g
🍞 Carbs68g
🧈 Fat26g

Combo Plates - Puffed Sopapillas

Three puffed sopapillas filled. Shredded chicken or ground beef. ( fajita meat $1.00 )

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Seafood - Camarones Guisados

Grilled shrimp mixed in ranchero sauce served with rice, beans, a fresh garden salad and avacado slices

⚡️ Calories600
🥩 Protein34g
🍞 Carbs62g
🧈 Fat18g

Fajita Chicken Bowl

Fajita Chicken Bowl

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat15g

Sopa de Pollo

Homemade broth mixed with fresh garden vegetables, rice, chunks of chicken, and topped with Monterey Jack cheese. Add tortilla chips for $0.50

⚡️ Calories585
🥩 Protein46g
🍞 Carbs52g
🧈 Fat21g

Jalapeno Peppers

Three grilled jalapenos filled with Monterey Jack Cheese, wrapped in bacon and served on a bed of grilled onions with lime wedges and guacamole

⚡️ Calories582
🥩 Protein33g
🍞 Carbs20g
🧈 Fat41g

Mi Ranchito House Specials - Milaneza House Special

Steak or chicken filler battered in bread crumbs and served wuth a fresh garden salad, and avocado slices

⚡️ Calories570
🥩 Protein34g
🍞 Carbs22g
🧈 Fat28g

Mi Ranchito Dinner Specials - 1. Tacos de Alambre Mi Ranchito Dinner

Three soft corn or flour tortillas with Alambre ( fajita beef, fajita chicken, or pastor, ham, bacon, grilled onions, grilled bell peppers, and monterey jack cheese), sliced avocado, and our special hot sauce. Add shrimp for $1.99

⚡️ Calories560
🥩 Protein28g
🍞 Carbs60g
🧈 Fat24g

Cheese Nachos

Tortilla chips loaded with melted, grated cheese

⚡️ Calories550
🥩 Protein18g
🍞 Carbs50g
🧈 Fat28g

Shrimp Quesadilla

A large flour tortilla filled with grilled shrimp and melted cheese

⚡️ Calories550
🥩 Protein48g
🍞 Carbs41g
🧈 Fat21g

Avocado Salad

Avocado slices, ham and boiled eggs on a fresh garden salad topped with cheddar cheese and croutons.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs23g
🧈 Fat38g

Fajitas - Sizzling Fajitas

Marinated steak or chicken served on a bed of sauteed onions and bell pepper. Add shrimp $1.99

⚡️ Calories540
🥩 Protein36g
🍞 Carbs16g
🧈 Fat22g

Fajita Salad

Fajita beef or chicken on top of a fresh garden salad and topped with rated cheese. Choose shrimp instead for $1.99 more.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs28g
🧈 Fat24g

Mi Ranchito Dinner Specials - 6. Chile Relleno Mi Ranchito Dinner

Egg battered, deep-fried, fresh poblano pepper stuffed with ground beef, shredded chicken, or cheese and topped with your choice of sauces.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g

Fajitas - Fogata Fajitas

Marinated steak or chicken served with sauteed tomatoes, onions, bell peppers and grilled jalapeno poppers on a blazing skillet. Add Shrimp $1.99

⚡️ Calories520
🥩 Protein40g
🍞 Carbs22g
🧈 Fat20g

Mi Ranchito House Specials - Chile Relleno House Special

Egg battered, deep-fried, fresh poblano pepper stuffed with ground beef, shredded chicken, or cheese and topped with your choice of sauces.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs36g
🧈 Fat28g

Seafood - Cazuela del Mar

This Seven Seas Soup is a flavorful Mexican soup mixtire of seafood served with onions, cilantro, avocado, lime wedges, and Texas toast.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs40g
🧈 Fat16g

Mi Ranchito House Specials - Pollo Philadelphia House Special

Char-grilled marinated chicken breast topped with Philadelphia cream cheese, mushrooms, and poblana peppers.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs10g
🧈 Fat28g

From the Grill - Pollo Poblano

Grilled chicken breast topped with Monterey Jack cheese, chile poblano, mushrooms and our spcialty cream sauce. Served on a bed of sauteed onions and bell peppers.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs14g
🧈 Fat28g

From the Grill - La Tampiqueña

Grilled steak topped with squash, zucchini, tomatoes and Monterrey Jack cheese on a bed of sauteed onions and bell peppers. Garnished with a chile torreado.

⚡️ Calories520
🥩 Protein42g
🍞 Carbs16g
🧈 Fat22g

Turtle Cheesecake

⚡️ Calories520
🥩 Protein7g
🍞 Carbs38g
🧈 Fat34g

Niños (Kids Menu) - Taco Kids Plate

Taco Kids Plate

⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat18g

Sopapillas (5)

Sopapillas (5)

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat25g

Mi Ranchito House Specials - Chile Relleno House Special

Egg battered, deep-fried, fresh poblano pepper stuffed with ground beef, shredded chicken, or cheese and topped with your choice of sauces.

⚡️ Calories460
🥩 Protein25g
🍞 Carbs28g
🧈 Fat26g

Niños (Kids Menu) - Burrito Kids Plate

Chicken, beef or beans

⚡️ Calories460
🥩 Protein22g
🍞 Carbs64g
🧈 Fat14g

Rice and Beans

Rice and Beans

⚡️ Calories460
🥩 Protein18g
🍞 Carbs86g
🧈 Fat7g

A - 2 Tacos Only

Delicious street tacos served on soft corn or flour tortillas with your choice of meat (Pastor, Fajita Beef, Fajita Chicken, Carnitas, Chorizo or Campechanos), cilantro, onion, and side of lime wedges. Served with our house made specialty hot sauce (salsa picosa)

⚡️ Calories440
🥩 Protein30g
🍞 Carbs34g
🧈 Fat22g

From the Grill - Pollo a la Parrilla

Grilled chicken breast topped with Monterey Jack cheese sauteed onions and bell peppers. Add mushrooms for 0.5

⚡️ Calories423
🥩 Protein62g
🍞 Carbs8g
🧈 Fat14g

Niños (Kids Menu) - Enchilada Kids Plate

Enchilada plate

⚡️ Calories420
🥩 Protein15g
🍞 Carbs60g
🧈 Fat16g

From the Grill - Carne Asada

Grilled steak on a bed of sauteed onions and bell peppers and garnished with chile toreado.

⚡️ Calories420
🥩 Protein29g
🍞 Carbs8g
🧈 Fat20g

Tres Leches Cake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs54g
🧈 Fat22g

Niños (Kids Menu) - Mini Savage

Fajita beef or chicken on rice and topped with queso.( does not include beans or french fries )

⚡️ Calories410
🥩 Protein28g
🍞 Carbs24g
🧈 Fat20g

Seafood - Mexican Tilapia

A Tilapia Filet Covered With Seasoning, Pico, mushooms, Topped With 3 shrimp and served with salad

⚡️ Calories395
🥩 Protein32g
🍞 Carbs12g
🧈 Fat10g

Queso Antojitos

White or Yellow

⚡️ Calories380
🥩 Protein10g
🍞 Carbs24g
🧈 Fat23g

French Fries

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs42g
🧈 Fat17g

Sopa Santa Fe

Creamy enchilada soup, a fiesta of flavors full of chunks of chicken, black beans, corn and flavorful spices.

⚡️ Calories360
🥩 Protein22g
🍞 Carbs40g
🧈 Fat12g

Ranchito Salad

A bed of fresh spinach and crisp lettuce, topped with ham, bacon, grated cheese, pico de gallo and avocado slices.

⚡️ Calories344
🥩 Protein27g
🍞 Carbs11g
🧈 Fat23g

Niños (Kids Menu) - Chicken Strips

Chicken Strips

⚡️ Calories340
🥩 Protein21g
🍞 Carbs30g
🧈 Fat14g

Shrimp Salad

$14.28

⚡️ Calories320
🥩 Protein25g
🍞 Carbs18g
🧈 Fat12g

Niños (Kids Menu) - Mini Fajita Quesadilla

Mini Fajita Quesadilla

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

Niños (Kids Menu) - Grilled Cheese

Grilled Cheese

⚡️ Calories320
🥩 Protein12g
🍞 Carbs36g
🧈 Fat14g

Niños (Kids Menu) - Mac & Cheese

Mac & Cheese

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g

Niños (Kids Menu) - Mini Burger

Mini Burger

⚡️ Calories320
🥩 Protein14g
🍞 Carbs34g
🧈 Fat14g

Seafood - Coctel de Camaron

Mexican shrimp cocktail served in a large margarita glass filled with shrimp in a sassy tomato sauce. Prepared with diced tomatoes, onions, jalapenos, avocado and chopped cilantro. Served with lime wedges and crackers

⚡️ Calories310
🥩 Protein24g
🍞 Carbs26g
🧈 Fat9g

Sopapillas (3)

Sopapillas (3)

⚡️ Calories300
🥩 Protein6g
🍞 Carbs36g
🧈 Fat18g

Niños (Kids Menu) - Hot Dog

Hot Dog

⚡️ Calories290
🥩 Protein10g
🍞 Carbs28g
🧈 Fat12g

Niños (Kids Menu) - Chicken Nuggets (6)

Chicken Nuggets (6)

⚡️ Calories270
🥩 Protein14g
🍞 Carbs15g
🧈 Fat15g

Ranchito Dip

Chopped avocado mixed with pico de gallo, garlic, salt and lime juice. Simply exquisite

⚡️ Calories260
🥩 Protein3g
🍞 Carbs14g
🧈 Fat22g

Molcajete Antojitos

Guacamole prepared at your table

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Fajitas - Vegetarian Fajitas

Sauteed onions, bell peppers, tomatoes, mushrooms, spinach, carrots, broccoli and cauliflower.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat11g

Guacamole Antojitos

Guacamole Antojitos

⚡️ Calories230
🥩 Protein3g
🍞 Carbs22g
🧈 Fat14g

Niños (Kids Menu) - Mini Pizza

Mini Pizza

⚡️ Calories230
🥩 Protein9g
🍞 Carbs22g
🧈 Fat9g

Fried Ice Cream Ball (Not Fried)

Fried Ice Cream Ball (Not Fried)

⚡️ Calories220
🥩 Protein4g
🍞 Carbs26g
🧈 Fat11g

Mexican Rice

Mexican Rice

⚡️ Calories220
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

Sopa de Camaron

A homemade broth with shrimp and fresh garden vegetables

⚡️ Calories210
🥩 Protein22g
🍞 Carbs18g
🧈 Fat6g

T - 1 Taco Only

Delicious street tacos served on soft corn or flour tortillas with your choice of meat (Pastor, Fajita Beef, Fajita Chicken, Carnitas, Chorizo or Campechanos), cilantro, onion, and side of lime wedges. Served with our house made specialty hot sauce (salsa picosa)

⚡️ Calories210
🥩 Protein14g
🍞 Carbs18g
🧈 Fat9g

Refried Beans

Refried Beans

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat7g

Niños (Kids Menu) - Corn Dog

Corn Dog

⚡️ Calories190
🥩 Protein6g
🍞 Carbs23g
🧈 Fat9g

Niños (Kids Menu) - Chicken Grillers

Chicken Grillers

⚡️ Calories180
🥩 Protein16g
🍞 Carbs10g
🧈 Fat5g

Sopapillas (1)

Sopapillas (1)

⚡️ Calories170
🥩 Protein3g
🍞 Carbs22g
🧈 Fat8g

Chips & Salsa

Chips & Salsa

⚡️ Calories170
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

Toritos

Toritos

⚡️ Calories170
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g

Sliced Avacado

Sliced Avacado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Churros

Churros

⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat7g

Sauteed Mushrooms

Sauteed Mushrooms

⚡️ Calories90
🥩 Protein2g
🍞 Carbs6g
🧈 Fat7g

Grilled Shrimp(10)

Grilled Shrimp (10)

⚡️ Calories90
🥩 Protein22g
🍞 Carbs0g
🧈 Fat0g

Sour Cream

Sour Cream

⚡️ Calories60
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Pico De Gallo

Pico De Gallo

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Habanero Sauce (Small)

Habanero Sauce (Small)

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About MI RANCHITO Nutrition Information

Discover the nutritional content of menu items at MI RANCHITO in Idabel, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "MI RANCHITO Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-ranchito-idabel-ok. Accessed December 31, 2025.
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