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Mi Isla Island Cuisine
Nutrition Facts & Calorie Information
305 McGill Ave NW Unit 4, Concord, NC 28027
- PawBBQ Jerk Wings Combo
Fried chicken wings marinated in Jerk Seasoning and tossed in Bad Mother Smokers’ BBQ Jerk Sauce. $14 Lg $20
Mofongo
Mofongo is a Puerto Rican dish with plantains as its main ingredient. Like a form of dressing with green plantains, oil, garlic and seasonings. Served with Carne Frita (fried pork chunks) or slow roasted Mojo Pork, Rice & Beans and one side. $17
Caribbean Nachos
Tortilla chips & Mojo Pork, topped with white queso, mango salsa, cilantro lime & Chaz sauce. $14
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Mojo Cuban Sandwich Combo
Classic Cuban sandwich with slow roasted Mojo Pork added and grilled on a panini press. $14
Mojo Pork Combo
Pulled Pork in the signature marinade of the Canary Islands, a mix of citrus juice, fresh onion and garlic with herbs and olive oil. Slow roasted to tender. Reg $14 Lg $20
Jerk Chicken Combo
Spicy Jerk Chicken leg quarters. $14 Lg $20
Veggie Plate
A combination of any 4 sides listed below. $14-$16 for premium sides.
Carne Frita Combo
Fried Pork Chunks seasoned and marinated in Puerto Rican spices and then fried to perfection. $14 Lg $20
Special of the Day
Mojo Chicken Combo
Chicken leg quarter marinated in Mojo Sauce, grilled and then slow roasted to perfection. $14 Lg $20
Caribbean Ceviche
Fresh Shrimp marinated in citrus juices and mixed with fresh chopped veggies and mango served with choice of one side. $17
Rum Cake
Rice & Beans
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Ceviche (Premium Side)
Yucca Fries
Fries cut from the Yucca plant
Sweet Plantains
Tostones
Green Plantains fried crispy
Caribbean Cabbage
Chaz Sauce
A special blend of Mayo, Ketchup, Garlic & Seasonings.
Mango Salsa
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About Mi Isla Island Cuisine Nutrition Information
Discover the nutritional content of menu items at Mi Isla Island Cuisine in Concord, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mi Isla Island Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-isla-island-cuisine-concord-nc. Accessed December 31, 2025.