📱 Download the only app with the macros of over 35,000 restaurant menus.

Mi Corazón Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 140 S Hemlock St suite A, Cannon Beach, OR 97110

Mi Corazón Restaurant

Nutrition Facts & Calorie Information

140 S Hemlock St suite A, Cannon Beach, OR 97110

26items analyzed
"Mi Corazón’s menu is largely calorie-dense, with many entrées in the 700–1,100 kcal range and a mix of high carbs and fats alongside solid protein. This leans more toward bulking or balanced eating than strict cutting, though careful picks can fit a cut. For a good cutting choice, try Stuffed Jalapeños (320 kcal, 26 g protein, 6 g fat). For bulking, the Asada Plate stands out (1,195 kcal, 64 g protein, 48 g fat, 119 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Asada Plate

A marinated and seasoned top sirloin steak grilled and accented with a sweet tangy hibiscus reduction. Served with Mexican red rice, refried beans, Pico de Gallo, guacamole, sautéed onions and flour tortillas or house-made corn tortillas.

⚡️ Calories1195
🥩 Protein64g
🍞 Carbs119g
🧈 Fat48g

Grilled Chicken Salad

Sautéed seasonal vegetables on a bed of organic salad greens, topped with your choice of meat, house-made julienned corn tortilla chips, mozzarella, avocado, tomato, cucumber, and an olive oil dressing.

⚡️ Calories1036
🥩 Protein65g
🍞 Carbs45g
🧈 Fat66g

Chile Relleno

Panela and Mozarella cheese-filled poblano chili pepper roasted and finished with a light tomato sauce. Served with Mexican white rice, potato pancakes, mixed organic salad greens and flour tortillas or house-made corn tortillas.

⚡️ Calories950
🥩 Protein33g
🍞 Carbs143g
🧈 Fat33g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Mi Corazón Haystack Plate

Seared sustainably sourced wild halibut, shrimp & scallops, sautéed in white wine. Served with sautéed seasonal local vegetables, Mexican white rice, toasted herb bread, topped with organic micro-greens and served with organic salad greens on the side.

⚡️ Calories875
🥩 Protein86g
🍞 Carbs83g
🧈 Fat13g

Mole

Grilled chicken breast topped with a rich traditional Michoacán style Mole sauce made in-house. Served with Mexican red rice, pinto beans, mixed organic salad greens and flour tortillas or house-made corn tortillas.

⚡️ Calories866
🥩 Protein69g
🍞 Carbs98g
🧈 Fat21g

La Pendejada Plate

Enrique's signature dish! A poblano chili pepper with panela cheese and either a pork or vegetarian tamale inside, finished with our creamy poblano sauce. Served with sautéed seasonal vegetables, pinto beans & organic salad greens.

⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat34g

Enchiladas Rojas

Traditional Michoacán style, three tortillas dipped in a guajillo sauce filled with shredded chicken. Topped off with our house cheese blend & sour cream. Served with sautéed potatoes & carrots; pickled vegetables and organic salad greens on the side.

⚡️ Calories830
🥩 Protein44g
🍞 Carbs90g
🧈 Fat35g

Flautas

Crispy fried corn tortillas rolled and filled with your choice of chicken or potato. Served with organic mixed greens, Pico de Gallo, our house cheese blend, sour cream, guacamole, & pickled vegetables.

⚡️ Calories820
🥩 Protein28g
🍞 Carbs72g
🧈 Fat42g

Quesadilla

Flour quesadilla with shredded beef or chicken. Served with guacamole and Pico de Gallo.

⚡️ Calories760
🥩 Protein38g
🍞 Carbs66g
🧈 Fat34g

Panela and Mozarella cheese-filled poblano pepper

Roasted and finished with a light tomato sauce. Served with Mexican white rice, potato pancakes, mixed organic salad greens and flour tortillas or house-made corn tortillas.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs88g
🧈 Fat28g

Mole Verde

Sautéed wild shrimp topped with a rich traditional mole verde sauce made in-house (tomatillo, jalapeño, cilantro & roasted pepita). Served with Mexican white rice and flour tortillas or our house-made corn tortillas.

⚡️ Calories745
🥩 Protein46g
🍞 Carbs87g
🧈 Fat21g

Poblano Cream Chicken

Grilled chicken breast, Mi Corazón Mexican white rice topped with a creamy poblano sauce. Served with sautéed roasted corn, mushrooms, rajas, mixed organic salad greens and flour tortillas or house-made corn tortillas.

⚡️ Calories712
🥩 Protein46g
🍞 Carbs86g
🧈 Fat22g

Betabel Salad

Bed of organic arugula & spinach, topped with a mixture of beets tossed with goat cheese, candied pecans and our vinegar reduction & olive oil dressing.

⚡️ Calories707
🥩 Protein20g
🍞 Carbs24g
🧈 Fat59g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Claudia's Avocado Plate

An avocado flower filled with fresh local crab, micro greens & lime aioli sauce, and served with sautéed seasonal local vegetables, Mexican white rice, and toasted house-made herb bread.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs68g
🧈 Fat28g

Chips & Salsa

House-made corn tortilla chips with freshly made salsa, refried beans and pico de gallo.

⚡️ Calories650
🥩 Protein18g
🍞 Carbs88g
🧈 Fat27g

Halibut in Tomatillo Marmalade

Sustainably sourced wild halibut, poached and served with tomatillo anis marmalade and Mexican pesto of basil & epazote. Julienned summer squash and white rice complete this new favorite.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat18g

Seafood Tacos

Your choice of seared sustainably sourced wild scallops, shrimp or halibut, on house-made corn tortillas with organic salad greens, carrot, & pickled red onion, topped with a lemon aioli dressing. Served with pinto beans and Pico de Gallo on the side.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs50g
🧈 Fat22g

Ceviche

A mix of wild-caught halibut*, jicama, Pico de Gallo, & avocado. Topped with pickled red onion and served with house-made corn tortilla chips. *RAW

⚡️ Calories636
🥩 Protein43g
🍞 Carbs52g
🧈 Fat26g

Mi Corazón Salad

Organic salad greens topped with sautéed seasonal vegetables, a meat of your choice, house-made julienned corn tortilla chips, mozzarella, avocado, tomato, cucumber, and our olive oil cilantro dressing.

⚡️ Calories620
🥩 Protein34g
🍞 Carbs46g
🧈 Fat28g

Caldo de Mariscos

Sustainable sourced wild scallops, shrimp and halibut in a traditional guajillo chili pepper broth with carrots and potato. Served with house made bread.

⚡️ Calories560
🥩 Protein38g
🍞 Carbs60g
🧈 Fat16g

Panuchos de Cochinita

Crispy handmade corn masa filled with refried beans and topped with braised pork marinated in a traditional achiote-orange sauce, with pickled red onions.

⚡️ Calories550
🥩 Protein26g
🍞 Carbs58g
🧈 Fat24g

Bichitas

Two house-made thick, soft corn tortilla patties on a base of golden-brown grilled mozzarella cheese and filled with shredded beef, chicken or vegetarian. Served with with guacamole and organic mixed greens.

⚡️ Calories475
🥩 Protein49g
🍞 Carbs28g
🧈 Fat17g

Empanadas Verdes

Chicken-filled empanadas made with fresh corn masa, topped with sour cream & our house cheese blend, garnished with guacamole, Pico de Gallo, and organic mixed greens on the side.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

Squash Carpaccio

Thinly sliced lengths of squash, broiled with goat cheese, dressed in a garlic lime sauce, topped with pickled red onion and fried capers.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs22g
🧈 Fat18g

Guacamole

Fresh guacamole made to order with a side of house-made corn tortilla chips.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs32g
🧈 Fat18g

Stuffed Jalapeños

Chilled roasted jalapeños stuffed with halibut, raisins and olives, chilled and served with a habanero honey sauce.

⚡️ Calories320
🥩 Protein26g
🍞 Carbs34g
🧈 Fat6g

People also viewed

About Mi Corazón Restaurant Nutrition Information

Discover the nutritional content of menu items at Mi Corazón Restaurant in Cannon Beach, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mi Corazón Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-corazn-restaurant-cannon-beach-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy