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Mi Cocina

1276 Main Street, Southlake, TX 76092

Nutrition Facts & Calorie Information

96 Menu Items Analyzed

Fajitas

Includes 16 tortillas, grilled onions and poblano peppers, fried potatoes, rice, beans, guacamole, pico de gallo, limes, salsa and two bags of tortilla chips.

⚡️ Calories:5000
🥩 Protein:120g
🍞 Carbs:600g
🧈 Fat:200g

TACOS CLASICOS

Includes 12 tortillas or crispy taco shells, rice, shredded lettuce, tomato, cheddar cheese, Tex-Mex vinaigrette, salsa and two bags of tortilla chips.

⚡️ Calories:1840
🥩 Protein:55g
🍞 Carbs:215g
🧈 Fat:80g

Tacos Mi Tierra

“Street Style” – includes 12 tortillas, fajita beef or chicken with serranos and onions, rice, beans, guacamole, pico de gallo, limes, salsa and two bags of tortilla chips.

⚡️ Calories:1800
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:90g
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ENCHILADAS

Chicken and Beef Enchiladas, rice, beans, salsa and two bags of tortilla chips.

⚡️ Calories:1500
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:50g

Shrimp Brochette

Six Bacon Wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema, Arroz Verde, Bean Soup y Guacamole

⚡️ Calories:1400
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:90g

NACHOS AL CARBON

Beans, Aged Cheddar, Guacamole y Pico de Gallo – Fajita Chicken – Fajita Beef or 50/50

⚡️ Calories:1200
🥩 Protein:35g
🍞 Carbs:150g
🧈 Fat:60g

Milo’s

Cheese Enchilada, Beef Taco, Chicken Enchilada, Refritos y Arroz

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:130g
🧈 Fat:50g

Tacos De Brisket

Includes 12 tortillas, slow roasted shredded brisket, grilled onions and poblano peppers, jack cheese, chile de arbol salsa, sliced avocado ensalada, Tex-Mex vinaigrette, arroz verde, salsa and two bags of tortilla chips.

⚡️ Calories:1200
🥩 Protein:44g
🍞 Carbs:150g
🧈 Fat:52g

TACOS HABANA

Includes 12 tortillas, chile adobo spiced chicken breast, cilantro, onions, limes, pica pica salsa, sliced avocado ensalada, Tex-Mex vinaigrette, arroz verde, salsa and two bags of tortilla chips.

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:150g
🧈 Fat:40g

Cocina Changa

Picadillo Beef, Jack Cheese, Crema Drizzle, Choice of Sauce. Served with Guacamole, Refritos y Arroz.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:50g

#9 Two Sunset Enchiladas, Rice and Beans

Seasoned Shredded Chicken, Ground Beef or Spinach with Serrano-Cilantro Queso

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:40g

RIBEYE AL CARBON*

Certified Angus Beef*, Grilled Green Onion, served with Arroz, Sunset Style Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

MiCo Burrito

Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Cheese, Refritos y Arroz, Choice of Sauce

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:40g
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#1 Two Enchiladas, Rice and Beans

Seasoned Shredded Chicken, Ground Beef or Spinach

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Sunset Style

Our Spicy Sunset Queso y Arroz topped with Crispy-Fried Onions. Served with Guacamole y Tortillas. – Fajita Chicken – Fajita Beef or 50/50

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

SUNSET ENCHILADAS

Choice of two, Picadillo Beef, Shredded Chicken or Spinach, Spicy Sunset Queso, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:34g
🍞 Carbs:90g
🧈 Fat:35g

Enchilada Dinner

Choice of two, Picadillo Beef, Shredded Chicken, Spinach or Aged Cheddar, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:35g

Crispy Chicken “Enchiladas Verdes”

Topped with Salsa Verde, Crema, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:30g

#5 One Cheese Enchilada, One Beef Taco, One Sour Cream Chicken Enchilada

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

#10 Two Pork Picoso Tamales, Rice and Beans

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

The Business Lunch Special

fajitas Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz – Chicken – Beef

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:40g

DELUXE 57

Cheese Enchilada, Chicken Enchilada, Beef Enchilada, Beef Taco, Cheese Taco and Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:40g

#8 Three Chalupas

One Queso, One Bean, One Guacamole

⚡️ Calories:780
🥩 Protein:18g
🍞 Carbs:68g
🧈 Fat:48g

Quesadillas

Served with Crema y Guacamole – Slow Roasted Brisket y Crispy – Fried Onions – Queso y Pico de Gallo – Fajita Chicken y Pico de Gallo – Fajita Beef y Pico de Gallo

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:68g
🧈 Fat:38g

Poblano Chicken Enchiladas

Two Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Poblano Chicken Enchiladas

Shredded Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g

Rico Wrap

Fajita Chicken, Romaine, Red Cabbage, Aged Cheddar, Jack, Avocado, Bacon, Tomatoes in a Flour Tortilla. Choice of dressing.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:38g

Cocina Platter

Flautitas, Quesadillas, Nachos, Guacamole y Queso

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:35g

SHRIMP BROCHETTE

Four Bacon wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema y Guacamole

⚡️ Calories:700
🥩 Protein:43g
🍞 Carbs:18g
🧈 Fat:48g

Nachos Locos

Picadillo Beef, Beans, Aged Cheddar, Guacamole, Jalapeños y Crema

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Texas Redfish Con Camarones

Con Poblano-Guajillo sauce, Chili Crisp Green Beans, Papas Bravas

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

FAJITAS

Chicken / Beef / 50/50 / Gulf Shrimp/ *Ribeye / Three Gulf Shrimp – Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz

⚡️ Calories:680
🥩 Protein:48g
🍞 Carbs:52g
🧈 Fat:30g

TACOS MI TIERRA

“Street Style” Fajita Chicken, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz Fajita Beef +4

⚡️ Calories:680
🥩 Protein:42g
🍞 Carbs:59g
🧈 Fat:30g

Huevos Con Chorizo

Scrambled Eggs*, Chorizo*, Pico de Gallo y Tortillas

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:42g

Pasilla Poblano con Hongos Fajitas

Poblano, Mushroom and Onion Sauté, Pica-Pica with Refritos, Corn Tortillas, Guacamole y Pico de Gallo

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:30g

#2 One Cheese Taco, One Beef Taco, One Cheese Enchilada

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Chocolate Tres Leches

⚡️ Calories:650
🥩 Protein:7g
🍞 Carbs:85g
🧈 Fat:30g

Texas Redfish **A la Plancha**

Served over Latin Stir-fry Vegetables and topped with Bell Peppers sautéed with Garlic, White Wine, Parsley y Cilantro

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:30g

#3 Two Cheese Enchiladas, Rice and Beans

⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:75g
🧈 Fat:30g

TACOS “DE BRISKET

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

BREAKFAST QUESADILLAS

Scrambled Eggs*, Jack Cheese, Pico de Gallo, Salsa Verde y Crema **Slow Roasted Brisket or Applewood Bacon**

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

#4 One Beef Taco, One Cheese Enchilada, Rice and Beans

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:30g

Pollo Moderno

Marinated Grilled Chicken Breast served over Latin Stir Fry Vegetable Sauté served with Arroz Verde

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:20g

MAMA’S CHICKEN CON HONGOS

Seared Chicken Breast served with Mushrooms, Onion and Poblano Sauté with Arroz

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

50/50 Fajitas

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Salmon Adobo

Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Piña y Chili Crisp Green Beans

⚡️ Calories:600
🥩 Protein:41g
🍞 Carbs:30g
🧈 Fat:30g

#12 Half Order of Chicken Quesadillas con Sliced Avocado Ensalada or Bowl of Soup

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

BEEF OR CHICKEN BURRITO

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Tamale Dinner

Three Pork Picoso Tamales, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

Rico Salad

Fajita Chicken, Romaine Hearts, Red Cabbage, Aged Cheddar, Jack Cheese, Avocado, Bacon, Tomato y Tortilla Strips. Choice of dressing. Ask for it “Estilo Ricardo” chopped and tossed.

⚡️ Calories:580
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:32g

TACOS “DE BRISKET

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:580
🥩 Protein:30g
🍞 Carbs:54g
🧈 Fat:27g

Tacos “De Camarones

**Tex-Mex** Bacon, Jack Cheese, Serrano, avocado ensalada y arroz verde **Chipotle Lime** Pineapple, pico de gallo, chipotle lime sauce, coleslaw a la Mexicana, arroz verde

⚡️ Calories:560
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

TACOS HABANA

Chile Adobo Chicken, Onion, Cilantro, Corn Tortillas, Pica-Pica, Avocado Ensalada y Arroz Verde

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

MAMA’S TACOS

Fajita Chicken, Jack Cheese, Grilled Green Onion, Corn Tortillas, Avocado Ensalada y Arroz

⚡️ Calories:550
🥩 Protein:31g
🍞 Carbs:45g
🧈 Fat:25g

ERNIE’S CHICKEN

Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Poblano Crema served with Guacamole, Arroz y Pico de Gallo

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:25g

Crispy Taco Dinner

Two to an order, Picadillo Beef, Refritos y Arroz

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

CHICKEN QUESADILLA

⚡️ Calories:520
🥩 Protein:27g
🍞 Carbs:38g
🧈 Fat:28g

Huevos Rancheros

Over Easy Eggs, Ranchero Sauce over Corn Tortillas Fajita Beef +4

⚡️ Calories:505
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:23g

Chicken Flautitas

Queso, Crema y Guacamole

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Tacos de Ribeye

Certified Angus Beef* y Flour Tortillas, served with Arroz, Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Sauces

Chile Con Carne • Ranchero • Sour Cream Poblano Crema • Queso • Sunset

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:40g

Beef Fajitas

⚡️ Calories:470
🥩 Protein:32g
🍞 Carbs:35g
🧈 Fat:22g

TACO SALAD

Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, Tomato, Pico de Gallo y Tortilla Strips. Choice of Dressing.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

Tacos “De Redfish

Seared Texas Redfish, Coleslaw a la Mexicana, Saffron Aioli, Queso Fresco, Spicy Cucumber Tomato Ensalada y Arroz Verde

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

fajitas

Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz – Chicken – Beef

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:17g

BEEF OR CHICKEN FAJITAS

⚡️ Calories:430
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

Texas Redfish y Avocado Ceviche

Sushi-grade Texas Redfish, Avocado, Cucumber, Red Onions, Bell Peppers, Aji Citrus Vinaigrette, Toasted Sesame Seeds, Chile Oil, Cilantro

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:22g

Spinach y Shrimp Salad

Grilled Gulf Shrimp, Oranges, Strawberries, Queso Fresco, Pepitas, Aji Citrus Vinaigrette

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Spinach Enchiladas

Latin Stir-Fry Vegetables over Spinach Enchiladas, Jack Cheese and Ranchero Sauce served with Arroz Verde

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Huevos a la “M”

Scrambled Eggs*, Applewood Bacon, Serano, Pico de Gallo y Tortillas

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

Mico Packs

MiCo Packs serve 4 people and are perfect for family dinners and small gatherings. Order Online today.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

QUESO

– Blanco – Chile con Queso – Sunset Spicy Chile con Queso – Picadillo Beef or Shredded Brisket

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Sopas

House-made and slow-simmered – Sopa de Tortilla con Pollo – Chicken and Rice Soup – Sopa de Frijoles

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

LUANN’S

Guacamole Chalupa, Picadillo Beef Taco, Cheese Enchilada, Cheese Taco, Refritos y Arroz

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

#4

Beef Taco, Cheese Enchilada, Refritos y Arroz

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

50/50 BEEF AND CHICKEN

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Chicken Fajitas

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:12g

Tacos Veganos

Guajillo sautéed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, Potatoes, Corn Tortillas y Avocado Ensalada

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:15g

TACOS HABANA

Chicken Breast marinated in Chili Adobo served in Corn Tortillas with Cilantro, Onion, Pica-Pica y Arroz Verde

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Vanilla Tres Leches

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

El Ray’s

Cheese Enchilada, Beef Taco, Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:15g

CHEESE ENCHILADA

⚡️ Calories:320
🥩 Protein:9g
🍞 Carbs:26g
🧈 Fat:18g

TACOS MI TIERRA

“Street Style” Fajita Beef, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Gulf Shrimp Ceviche

Marinated Gulf Shrimp, Pico de Gallo, Cucumber, Fresh Avocado and a drizzle of Valentina Hot Sauce

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Papas Bravas

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

Flan

House-made Vanilla y Caramel Custard

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:36g
🧈 Fat:10g

CRISPY OR SOFT TACO

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

PICADILLO GROUND BEEF

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:10g

SEASONED SHREDDED CHICKEN

⚡️ Calories:180
🥩 Protein:28g
🍞 Carbs:1g
🧈 Fat:7g

Guacamole “Mexicano

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:14g

House Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:9g

Latin Stir-Fry Vegetables

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:4g

Chili Crisp Green Beans

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Salsas

Salsa De Mesa • Salsa Verde • Salsa De Arbol Molcajete • Serrano Limon • Creamy Serrano

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:2g

Cucumber Tomato Ensalada

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:3g

Dressings

Spicy Blue Cheese, Chili Garlic, Lime Vinaigrette, Creamy Italian, Jalapeño Ranch, Aji Citrus Vinaigrette

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:6g

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About Mi Cocina Nutrition Information

Discover the nutritional content of menu items at Mi Cocina in Southlake, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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