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Mi Cocina

2000 Woodall Rodgers Fwy, Dallas, TX 75201

Nutrition Facts & Calorie Information

151 Menu Items Analyzed

Mico Packs

MiCo Packs serve 4 people and are perfect for family dinners and small gatherings. Order Online today.

⚡️ Calories:4000
🥩 Protein:200g
🍞 Carbs:600g
🧈 Fat:150g

Tacos Mi Tierra

“Street Style” – includes 12 tortillas, fajita beef or chicken with serranos and onions, rice, beans, guacamole, pico de gallo, limes, salsa and two bags of tortilla chips.

⚡️ Calories:3800
🥩 Protein:160g
🍞 Carbs:420g
🧈 Fat:180g

Fajitas

Includes 16 tortillas, grilled onions and poblano peppers, fried potatoes, rice, beans, guacamole, pico de gallo, limes, salsa and two bags of tortilla chips.

⚡️ Calories:2000
🥩 Protein:50g
🍞 Carbs:300g
🧈 Fat:60g
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DELUXE 57

Cheese Enchilada, Chicken Enchilada, Beef Enchilada, Beef Taco, Cheese Taco and Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:1800
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:90g

TACOS HABANA

Includes 12 tortillas, chile adobo spiced chicken breast, cilantro, onions, limes, pica pica salsa, sliced avocado ensalada, Tex-Mex vinaigrette, arroz verde, salsa and two bags of tortilla chips.

⚡️ Calories:1800
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:70g

DELUXE 57

Cheese Enchilada, Chicken Enchilada, Beef Enchilada, Beef Taco, Cheese Taco and Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:1500
🥩 Protein:55g
🍞 Carbs:180g
🧈 Fat:65g

Tacos De Brisket

Includes 12 tortillas, slow roasted shredded brisket, grilled onions and poblano peppers, jack cheese, chile de arbol salsa, sliced avocado ensalada, Tex-Mex vinaigrette, arroz verde, salsa and two bags of tortilla chips.

⚡️ Calories:1400
🥩 Protein:61g
🍞 Carbs:146g
🧈 Fat:65g

#9

Two Sunset Enchiladas, Rice and Beans – Seasoned Shredded Chicken, Ground Beef or Spinach with Serrano-Cilantro Queso

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:50g

RIBEYE AL CARBON*

Certified Angus Beef*, Grilled Green Onion, served with Arroz, Sunset Style Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:1100
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:60g

#1 Two Enchiladas, Rice and Beans

Seasoned Shredded Chicken, Ground Beef or Spinach

⚡️ Calories:1100
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:50g

#3 Two Cheese Enchiladas, Rice and Beans

⚡️ Calories:1090
🥩 Protein:37g
🍞 Carbs:139g
🧈 Fat:45g

Milo’s

Cheese Enchilada, Beef Taco, Chicken Enchilada, Refritos y Arroz

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:130g
🧈 Fat:40g

NACHOS AL CARBON

Beans, Aged Cheddar, Guacamole y Pico de Gallo – Fajita Chicken – Fajita Beef or 50/50

⚡️ Calories:1000
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:50g

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Milo’s

Cheese Enchilada, Beef Taco, Chicken Enchilada, Refritos y Arroz

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:50g

Nachos Locos

Picadillo Beef, Beans, Aged Cheddar, Guacamole, Jalapeños y Crema

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:50g

#9 Two Sunset Enchiladas, Rice and Beans

Seasoned Shredded Chicken, Ground Beef or Spinach with Serrano-Cilantro Queso

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:45g

ENCHILADAS

Chicken and Beef Enchiladas, rice, beans, salsa and two bags of tortilla chips.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:35g

BEEF OR CHICKEN BURRITO

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:45g

FAJITAS

Chicken / Beef / 50/50 / Gulf Shrimp/ *Ribeye / Three Gulf Shrimp – Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:68g
🧈 Fat:40g

MiCo Burrito

Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Cheese, Refritos y Arroz, Choice of Sauce

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:35g

Rico Wrap

Fajita Chicken, Romaine, Red Cabbage, Aged Cheddar, Jack, Avocado, Bacon, Tomatoes in a Flour Tortilla. Choice of dressing.

⚡️ Calories:850
🥩 Protein:42g
🍞 Carbs:60g
🧈 Fat:48g

fajitas

Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz – Chicken – Beef

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

Nachos Locos

Picadillo Beef, Beans, Aged Cheddar, Guacamole, Jalapeños y Crema

⚡️ Calories:850
🥩 Protein:28g
🍞 Carbs:58g
🧈 Fat:52g

SUNSET ENCHILADAS

Choice of two, Picadillo Beef, Shredded Chicken or Spinach, Spicy Sunset Queso, Refritos y Arroz

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Cocina Platter

Flautitas, Quesadillas, Nachos, Guacamole y Queso

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:40g

Quesadillas

Served with Crema y Guacamole – Slow Roasted Brisket y Crispy – Fried Onions – Queso y Pico de Gallo – Fajita Chicken y Pico de Gallo – Fajita Beef y Pico de Gallo

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Sunset Style

Our Spicy Sunset Queso y Arroz topped with Crispy-Fried Onions. Served with Guacamole y Tortillas. – Fajita Chicken – Fajita Beef or 50/50

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

ERNIE’S CHICKEN

Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Poblano Crema served with Guacamole, Arroz y Pico de Gallo

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

SUNSET ENCHILADAS

Choice of two, Picadillo Beef, Shredded Chicken or Spinach, Spicy Sunset Queso, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:35g

#2 One Cheese Taco, One Beef Taco, One Cheese Enchilada

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:85g
🧈 Fat:40g

Cocina Platter

Flautitas, Quesadillas, Nachos, Guacamole y Queso

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

TACOS “DE BRISKET”

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:40g

RIBEYE AL CARBON*

Certified Angus Beef*, Grilled Green Onion, served with Arroz, Sunset Style Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

LUANN’S

Guacamole Chalupa, Picadillo Beef Taco, Cheese Enchilada, Cheese Taco, Refritos y Arroz

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

Texas Redfish **Con Camarones**

Con Poblano-Guajillo sauce, Chili Crisp Green Beans, Papas Bravas

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

TACOS CLASICOS

Includes 12 tortillas or crispy taco shells, rice, shredded lettuce, tomato, cheddar cheese, Tex-Mex vinaigrette, salsa and two bags of tortilla chips.

⚡️ Calories:800
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:35g

Tamale Dinner

Three Pork Picoso Tamales, Refritos y Arroz

⚡️ Calories:770
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:40g

Beef Fajitas

⚡️ Calories:760
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:42g

TACOS MI TIERRA

“Street Style” Fajita Beef, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:68g
🧈 Fat:35g

Poblano Chicken Enchiladas

Two Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:30g

Crispy Taco Dinner

Two to an order, Picadillo Beef, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

fajitas

Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz – Chicken – Beef

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

#10 Two Pork Picoso Tamales, Rice and Beans

⚡️ Calories:740
🥩 Protein:26g
🍞 Carbs:87g
🧈 Fat:33g

#5 One Cheese Enchilada, One Beef Taco, One Sour Cream Chicken Enchilada

⚡️ Calories:730
🥩 Protein:38g
🍞 Carbs:54g
🧈 Fat:33g

NACHOS AL CARBON

Beans, Aged Cheddar, Guacamole y Pico de Gallo – Fajita Chicken – Fajita Beef or 50/50

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Cocina Changa

Picadillo Beef, Jack Cheese, Crema Drizzle, Choice of Sauce. Served with Guacamole, Refritos y Arroz.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:40g

El Ray’s

Cheese Enchilada, Beef Taco, Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:80g
🧈 Fat:34g

Tamale Dinner

Three Pork Picoso Tamales, Refritos y Arroz

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:38g

Shrimp Brochette

Six Bacon Wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema, Arroz Verde, Bean Soup y Guacamole

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

TACOS “DE BRISKET”

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:700
🥩 Protein:39g
🍞 Carbs:57g
🧈 Fat:33g

Faijitas

Chicken / Beef / 50/50 / Gulf Shrimp/ *Ribeye / Three Gulf Shrimp – Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:35g
🧈 Fat:40g

Cocina Changa

Picadillo Beef, Jack Cheese, Crema Drizzle, Choice of Sauce. Served with Guacamole, Refritos y Arroz.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Shrimp Brochette

Six Bacon Wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema, Arroz Verde, Bean Soup y Guacamole

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

#10

Two Pork Picoso Tamales, Rice and Beans

⚡️ Calories:700
🥩 Protein:21g
🍞 Carbs:85g
🧈 Fat:26g

MiCo Burrito

Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Cheese, Refritos y Arroz, Choice of Sauce

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

#1

Two Enchiladas, Rice and Beans – Seasoned Shredded Chicken, Ground Beef or Spinach

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:30g

#3

Two Cheese Enchiladas, Rice and Beans

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:30g

MAMA’S TACOS

Fajita Chicken, Jack Cheese, Grilled Green Onion, Corn Tortillas, Avocado Ensalada y Arroz

⚡️ Calories:680
🥩 Protein:40g
🍞 Carbs:72g
🧈 Fat:28g

Pollo Moderno

Marinated Grilled Chicken Breast served over Latin Stir Fry Vegetable Sauté served with Arroz Verde

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:20g

TACOS HABANA

Chile Adobo Chicken, Onion, Cilantro, Corn Tortillas, Pica-Pica, Avocado Ensalada y Arroz Verde

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

MAMA’S TACOS

Fajita Chicken, Jack Cheese, Grilled Green Onion, Corn Tortillas, Avocado Ensalada y Arroz

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

MAMA’S CHICKEN CON HONGOS

Seared Chicken Breast served with Mushrooms, Onion and Poblano Sauté with Arroz

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:25g

Poblano Chicken Enchiladas

Shredded Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:30g

Texas Redfish A la Plancha

Served over Latin Stir-fry Vegetables and topped with Bell Peppers sautéed with Garlic, White Wine, Parsley y Cilantro

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:40g

#4 One Beef Taco, One Cheese Enchilada, Rice and Beans

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Quesadillas

Served with Crema y Guacamole – Slow Roasted Brisket y Crispy – Fried Onions

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Rico Salad

Fajita Chicken, Romaine Hearts, Red Cabbage, Aged Cheddar, Jack Cheese, Avocado, Bacon, Tomato y Tortilla Strips. Choice of dressing. Ask for it “Estilo Ricardo” chopped and tossed.

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:25g
🧈 Fat:45g

Sunset Style

Our Spicy Sunset Queso y Arroz topped with Crispy-Fried Onions. Served with Guacamole y Tortillas.

⚡️ Calories:650
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:45g

ERNIE’S CHICKEN

Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Poblano Crema served with Guacamole, Arroz y Pico de Gallo

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Poblano Chicken Enchiladas

Two Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:35g

TACOS MI TIERRA

“Street Style” Fajita Beef, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Enchilada Dinner

Choice of two, Picadillo Beef, Shredded Chicken, Spinach or Aged Cheddar, Refritos y Arroz

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:25g

Crispy Chicken “Enchiladas Verdes”

Topped with Salsa Verde, Crema, Refritos y Arroz

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:30g

Crispy Chicken “Enchiladas Verdes”

Topped with Salsa Verde, Crema, Refritos y Arroz

⚡️ Calories:640
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:30g

Guacamole “Mexicano”

**Queso** – Blanco – Chile con Queso – Sunset Spicy Chile con Queso – Picadillo Beef or Shredded Brisket

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:42g
🧈 Fat:38g

TACOS “DE BRISKET”

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:55g
🧈 Fat:25g

Tacos de Ribeye

Certified Angus Beef* y Flour Tortillas, served with Arroz, Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:25g

Enchilada Dinner

Choice of two, Picadillo Beef, Shredded Chicken, Spinach or Aged Cheddar, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:25g

TACOS MI TIERRA

“Street Style” Fajita Chicken, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz Fajita Beef +4

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Tacos “De Redfish”

Seared Texas Redfish, Coleslaw a la Mexicana, Saffron Aioli, Queso Fresco, Spicy Cucumber Tomato Ensalada y Arroz Verde

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:25g

Salmon Adobo

Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Piña y Chili Crisp Green Beans

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

Grouper Ranchero

Fresh Grouper Filet seared a la plancha with Garlic and Lime served with Ranchero Sauce, Latin Stir-Fry Vegetables y Arroz Verde

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:20g

#12 Half Order of Chicken Quesadillas con Sliced Avocado Ensalada or Bowl of Soup

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

TACOS HABANA

Chile Adobo Chicken, Onion, Cilantro, Corn Tortillas, Pica-Pica, Avocado Ensalada y Arroz Verde

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:25g

SHRIMP BROCHETTE

Four Bacon wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema y Guacamole

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Crispy Taco Dinner

Two to an order, Picadillo Beef, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Tacos “De Camarones” **Tex-Mex**

Bacon, Jack Cheese, Serrano, avocado ensalada y arroz verde

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Rico Wrap

Fajita Chicken, Romaine, Red Cabbage, Aged Cheddar, Jack, Avocado, Bacon, Tomatoes in a Flour Tortilla. Choice of dressing.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Pasilla Poblano con Hongos Fajitas

Poblano, Mushroom and Onion Sauté, Pica-Pica with Refritos, Corn Tortillas, Guacamole y Pico de Gallo

⚡️ Calories:560
🥩 Protein:14g
🍞 Carbs:65g
🧈 Fat:30g

Texas Redfish y Avocado Ceviche

Sushi-grade Texas Redfish, Avocado, Cucumber, Red Onions, Bell Peppers, Aji Citrus Vinaigrette, Toasted Sesame Seeds, Chile Oil, Cilantro

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

TACO SALAD

Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, Tomato, Pico de Gallo y Tortilla Strips. Choice of Dressing.

⚡️ Calories:550
🥩 Protein:22g
🍞 Carbs:28g
🧈 Fat:36g

Chicken Flautitas

Queso, Crema y Guacamole

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:27g

Poblano Chicken Enchiladas

Shredded Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:550
🥩 Protein:36g
🍞 Carbs:42g
🧈 Fat:26g

Texas Redfish **A la Plancha**

Served over Latin Stir-fry Vegetables and topped with Bell Peppers sautéed with Garlic, White Wine, Parsley y Cilantro

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:30g

BEEF OR CHICKEN FAJITAS

⚡️ Calories:530
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:24g

Spinach y Shrimp Salad

Grilled Gulf Shrimp, Oranges, Strawberries, Queso Fresco, Pepitas, Aji Citrus Vinaigrette

⚡️ Calories:520
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

CHICKEN QUESADILLA

⚡️ Calories:520
🥩 Protein:42g
🍞 Carbs:38g
🧈 Fat:22g

Chicken Flautitas

Queso, Crema y Guacamole

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Rico Salad

Fajita Chicken, Romaine Hearts, Red Cabbage, Aged Cheddar, Jack Cheese, Avocado, Bacon, Tomato y Tortilla Strips. Choice of dressing. Ask for it “Estilo Ricardo” chopped and tossed. Fajita Beef +4 | Gulf Shrimp +6 | Salmon +7

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:18g
🧈 Fat:32g

Spinach Enchiladas

Latin Stir-Fry Vegetables over Spinach Enchiladas, Jack Cheese and Ranchero Sauce served with Arroz Verde

⚡️ Calories:500
🥩 Protein:16g
🍞 Carbs:55g
🧈 Fat:22g

#8 Three Chalupas

One Queso, One Bean, One Guacamole

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Pollo Moderno

Marinated Grilled Chicken Breast served over Latin Stir Fry Vegetable Sauté served with Arroz Verde

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:15g

MAMA’S CHICKEN CON HONGOS

Seared Chicken Breast served with Mushrooms, Onion and Poblano Sauté with Arroz

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:18g

El Ray’s

Cheese Enchilada, Beef Taco, Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

#8

Three Chalupas – One Queso, One Bean, One Guacamole

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:25g

Chocolate Tres Leches

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:25g

#12

Half Order of Chicken Quesadillas con Sliced Avocado Ensalada or Bowl of Soup

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

LUANN’S

Guacamole Chalupa, Picadillo Beef Taco, Cheese Enchilada, Cheese Taco, Refritos y Arroz

⚡️ Calories:470
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:30g

SHRIMP BROCHETTE

Four Bacon wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema y Guacamole

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:10g
🧈 Fat:30g

Sauces

Chile Con Carne • Ranchero • Sour Cream Poblano Crema • Queso • Sunset

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:30g

Tacos “De Camarones”

**Tex-Mex** Bacon, Jack Cheese, Serrano, avocado ensalada y arroz verde **Chipotle Lime** Pineapple, pico de gallo, chipotle lime sauce, coleslaw a la Mexicana, arroz verde

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:25g

TACO SALAD

Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, Tomato, Pico de Gallo y Tortilla Strips. Choice of Dressing.

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:25g

Spinach Enchiladas

Latin Stir-Fry Vegetables over Spinach Enchiladas, Jack Cheese and Ranchero Sauce served with Arroz Verde

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:18g

Pasilla Poblano con Hongos Fajitas

Poblano, Mushroom and Onion Sauté, Pica-Pica with Refritos, Corn Tortillas, Guacamole y Pico de Gallo

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:20g

50/50 Fajitas

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Vanilla Tres Leches

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:64g
🧈 Fat:18g

TACOS HABANA

Chicken Breast marinated in Chili Adobo served in Corn Tortillas with Cilantro, Onion, Pica-Pica y Arroz Verde

⚡️ Calories:420
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:12g

Salmon Adobo

Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Piña y Chili Crisp Green Beans

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

#5

One Cheese Enchilada, One Beef Taco, One Sour Cream Chicken Enchilada

⚡️ Calories:400
🥩 Protein:11g
🍞 Carbs:30g
🧈 Fat:25g

50/50 BEEF AND CHICKEN

⚡️ Calories:400
🥩 Protein:32g
🍞 Carbs:5g
🧈 Fat:25g

Gulf Shrimp Ceviche

Marinated Gulf Shrimp, Pico de Gallo, Cucumber, Fresh Avocado and a drizzle of Valentina Hot Sauce

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

QUESO

– Blanco – Chile con Queso – Sunset Spicy Chile con Queso – Picadillo Beef or Shredded Brisket

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g

Spinach y Shrimp Salad

Grilled Gulf Shrimp, Oranges, Strawberries, Queso Fresco, Pepitas, Aji Citrus Vinaigrette

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:17g
🧈 Fat:21g

Sopa de Tortilla con Pollo

House-made and slow-simmered

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

#4

One Beef Taco, One Cheese Enchilada, Rice and Beans

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:18g

Papas Bravas

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Tacos “De Redfish”

Seared Texas Redfish, Coleslaw a la Mexicana, Saffron Aioli, Queso Fresco, Spicy Cucumber Tomato Ensalada y Arroz Verde

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Tacos “De Camarones” **Chipotle Lime**

Pineapple, pico de gallo, chipotle lime sauce, coleslaw a la Mexicana, arroz verde

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

Chicken Fajitas

⚡️ Calories:350
🥩 Protein:32g
🍞 Carbs:28g
🧈 Fat:12g

CHEESE ENCHILADA

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Tacos Veganos

Guajillo sautéed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, Potatoes, Corn Tortillas y Avocado Ensalada

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:37g
🧈 Fat:12g

Texas Redfish y Avocado Ceviche

Sushi-grade Texas Redfish, Avocado, Cucumber, Red Onions, Bell Peppers, Aji Citrus Vinaigrette, Toasted Sesame Seeds, Chile Oil, Cilantro

⚡️ Calories:260
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:16g

Gulf Shrimp Ceviche

Marinated Gulf Shrimp, Pico de Gallo, Cucumber, Fresh Avocado and a drizzle of Valentina Hot Sauce

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:14g

Sopas

House-made and slow-simmered – Sopa de Tortilla con Pollo – Chicken and Rice Soup – Sopa de Frijoles

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:8g

#4

Beef Taco, Cheese Enchilada, Refritos y Arroz

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:10g

Chicken and Rice Soup

House-made and slow-simmered

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

Tacos Veganos

Guajillo sautéed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, Potatoes, Corn Tortillas y Avocado Ensalada

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

PICADILLO GROUND BEEF

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:5g
🧈 Fat:12g

Guacamole “Mexicano”

⚡️ Calories:230
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:21g

Flan

House-made Vanilla y Caramel Custard

⚡️ Calories:220
🥩 Protein:7g
🍞 Carbs:28g
🧈 Fat:10g

Sopa de Frijoles

House-made and slow-simmered

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:5g

#2

One Cheese Taco, One Beef Taco, One Cheese Enchilada

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Cucumber Tomato Ensalada

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

#4

Beef Taco, Cheese Enchilada, Refritos y Arroz

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Chili Crisp Green Beans

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:14g

CRISPY OR SOFT TACO

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:16g
🧈 Fat:9g

SEASONED SHREDDED CHICKEN

⚡️ Calories:150
🥩 Protein:22g
🍞 Carbs:1g
🧈 Fat:6g

Latin Stir-Fry Vegetables

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

House Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Dressings

Spicy Blue Cheese, Chili Garlic, Lime Vinaigrette, Creamy Italian, Jalapeño Ranch, Aji Citrus Vinaigrette

⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:8g

Salsas

Salsa De Mesa • Salsa Verde • Salsa De Arbol Molcajete • Serrano Limon • Creamy Serrano

⚡️ Calories:20
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

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About Mi Cocina Nutrition Information

Discover the nutritional content of menu items at Mi Cocina in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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