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Mi Cocina

509 Main St, Fort Worth, TX 76102

Nutrition Facts & Calorie Information

73 Menu Items Analyzed

Combination Platter

Cheese Enchilada, Chicken Enchilada, Beef Enchilada, Beef Taco, Cheese Taco and Pork Picoso Tamale, Refritos y Arroz

⚡️ Calories:2000
🥩 Protein:80g
🍞 Carbs:200g
🧈 Fat:100g

Certified Angus Beef Fajitas

Certified Angus Beef* y Flour Tortillas, served with Arroz, Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:50g

Flautitas, Quesadillas, Nachos, Guacamole y Queso

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:80g
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Bacon Wrapped Gulf Shrimp Combo

Six Bacon Wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema, Arroz Verde, Bean Soup y Guacamole

⚡️ Calories:1200
🥩 Protein:48g
🍞 Carbs:90g
🧈 Fat:80g

Classic Burrito

Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Cheese, Refritos y Arroz, Choice of Sauce

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:35g

Pork Tamale Platter

Chile Con Carne • Ranchero • Sour Cream Poblano Crema • Queso • Sunset

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:45g

Slow Roasted Shredded Brisket Tacos

Slow Roasted Shredded Brisket, Corn Tortillas, Avocado Ensalada, Arroz Verde, Salsa de Arbol

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Certified Angus Beef Plate

Certified Angus Beef*, Grilled Green Onion, served with Arroz, Sunset Style Bean Soup, Guacamole, Pico de Gallo y Salsa de Arbol

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Slow Roasted Brisket

Slow Roasted Brisket y Crispy – Fried Onions

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

Choice of Two Enchiladas

Choice of two, Picadillo Beef, Shredded Chicken or Spinach, Spicy Sunset Queso, Refritos y Arroz

⚡️ Calories:750
🥩 Protein:37g
🍞 Carbs:70g
🧈 Fat:35g

Picadillo Beef Burrito

Picadillo Beef, Jack Cheese, Crema Drizzle, Choice of Sauce. Served with Guacamole, Refritos y Arroz.

⚡️ Calories:750
🥩 Protein:36g
🍞 Carbs:85g
🧈 Fat:32g

Tex-Mex Bacon Bowl

Bacon, Jack Cheese, Serrano, avocado ensalada y arroz verde

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Fajitas Options

Chicken / Beef / 50/50 / Gulf Shrimp/ *Ribeye / Three Gulf Shrimp – Served with Guacamole, Pico de Gallo, Tortillas, Refritos y Arroz

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g
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Seared Texas Redfish Plate

Seared Texas Redfish, Coleslaw a la Mexicana, Saffron Aioli, Queso Fresco, Spicy Cucumber Tomato Ensalada y Arroz Verde

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:35g

Con Camarones

Con Poblano-Guajillo sauce, Chili Crisp Green Beans, Papas Bravas

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:52g
🧈 Fat:42g

Picadillo Beef

Picadillo Beef, Beans, Aged Cheddar, Guacamole, Jalapeños y Crema

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Queso, Crema y Guacamole

⚡️ Calories:650
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:52g

Fajita Chicken Salad

Fajita Chicken, Romaine Hearts, Red Cabbage, Aged Cheddar, Jack Cheese, Avocado, Bacon, Tomato y Tortilla Strips. Choice of dressing. Ask for it “Estilo Ricardo” chopped and tossed.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:45g

Picadillo Beef Salad

Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, Tomato, Pico de Gallo y Tortilla Strips. Choice of dressing.

⚡️ Calories:630
🥩 Protein:33g
🍞 Carbs:45g
🧈 Fat:38g

Choice of Two Vegetarian Enchiladas

Choice of two, Picadillo Beef, Shredded Chicken, Spinach or Aged Cheddar, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Fajita Beef y Pico de Gallo

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Sunset Queso

Our Spicy Sunset Queso y Arroz topped with Crispy-Fried Onions. Served with Guacamole y Tortillas.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:40g

Shredded Chicken Enchiladas

Shredded Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:22g

Fajita Chicken Tacos

Fajita Chicken, Jack Cheese, Grilled Green Onion, Corn Tortillas, Avocado Ensalada y Arroz

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Two Chicken Enchiladas

Two Chicken Enchiladas with Poblano Crema, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:48g
🧈 Fat:20g

Topped Enchiladas

Topped with Salsa Verde, Crema, Refritos y Arroz

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Vegetable Enchiladas

Latin Stir-Fry Vegetables over Spinach Enchiladas, Jack Cheese and Ranchero Sauce served with Arroz Verde

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

“Street Style” Fajita Beef Tacos

“Street Style” Fajita Beef, Serranos, Onions, Corn Tortillas, Guacamole, Pico de Gallo, Refritos y Arroz

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Chile Adobo Chicken Tacos

Chile Adobo Chicken, Onion, Cilantro, Corn Tortillas, Pica-Pica, Avocado Ensalada y Arroz Verde

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Kids Menu

10 and Under. Served with rice, beans and kid’s drink.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:10g

Fajita Chicken y Pico de Gallo

⚡️ Calories:480
🥩 Protein:40g
🍞 Carbs:38g
🧈 Fat:18g

Chipotle Lime Bowl

Pineapple, pico de gallo, chipotle lime sauce, coleslaw a la Mexicana, arroz verde

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:68g
🧈 Fat:15g

Vegetarian Plate

Guajillo sautéed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, Potatoes, Corn Tortillas y Avocado Ensalada

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:15g

Seared Salmon

Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Piña y Chili Crisp Green Beans

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Poblano, Mushroom and Onion Sauté

Poblano, Mushroom and Onion Sauté, Pica-Pica with Refritos, Corn Tortillas, Guacamole y Pico de Gallo

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:25g

Bacon wrapped Gulf Shrimp

Four Bacon wrapped Gulf Shrimp with Jack Cheese, Jalapeño, Poblano Crema y Guacamole

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Beans, Aged Cheddar, Guacamole y Pico de Gallo

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Sunset Spicy Chile con Queso

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Sushi-grade Texas Redfish

Sushi-grade Texas Redfish, Avocado, Cucumber, Red Onions, Bell Peppers, Aji Citrus Vinaigrette, Toasted Sesame Seeds, Chile Oil, Cilantro

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Chile con Queso

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

Marinated Grilled Chicken Breast

Marinated Grilled Chicken Breast served over Latin Stir Fry Vegetable Sauté served with Arroz Verde

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:10g

A la Plancha

Served over Latin Stir-fry Vegetables and topped with Bell Peppers sautéed with Garlic, White Wine, Parsley y Cilantro

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Marinated Grilled Chicken Breast with Sauce

Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Poblano Crema served with Guacamole, Arroz y Pico de Gallo

⚡️ Calories:380
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:17g

Seared Chicken Breast

Seared Chicken Breast served with Mushrooms, Onion and Poblano Sauté with Arroz

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Fajita Beef or 50/50

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Grilled Gulf Shrimp Salad

Grilled Gulf Shrimp, Oranges, Strawberries, Queso Fresco, Pepitas, Aji Citrus Vinaigrette

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Picadillo Beef or Shredded Brisket

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Blanco

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

House-made Soup Options

House-made and slow-simmered – Sopa de Tortilla con Pollo, – Chicken and Rice Soup, – Sopa de Frijoles

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Mexican Old Fashioned

Mexican Old Fashioned with Flecha Azul Añejo, agave, chocolate bitters, black cherry, big rock

⚡️ Calories:300
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Fajita Chicken

⚡️ Calories:280
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:10g

Vanilla y Caramel Custard

House-made Vanilla y Caramel Custard

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:12g

Mambo Taxi

The Mambo Taxi goes uptown with a Chambord meltdown

⚡️ Calories:230
🥩 Protein:0g
🍞 Carbs:22g
🧈 Fat:0g

Queso y Pico de Gallo

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:10g

Tequila Lime Drink

Sauza Silver Tequila, Lime Juice

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:10g
🧈 Fat:0g

Skinny Frozen Margarita

Our skinny frozen margarita with Socorro Blanco and house-made sangria

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g

Dolin Dry Vermouth Cocktail

Wheatley Vodka, Dolin Dry Vermouth, 1888 hand pressed olive juice, queen olives, lemon twist

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Aguasol Reposado Cocktail

Aguasol Reposado, Licor 43, Mr. Black, nitro espresso mix, chocolate bitters, lemon twist

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Aguasol Cocktail

Aguasol Blanco, Grand Marnier, 1888 hand pressed olive juice, agave, lime, queen olives

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Marinated Gulf Shrimp

Marinated Gulf Shrimp, Pico de Gallo, Cucumber, Fresh Avocado and a drizzle of Valentina Hot Sauce

⚡️ Calories:190
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Flecha Azul Cocktail

Flecha Azul Blanco, Grand Marnier, jalapeño, agave, Tajín

⚡️ Calories:165
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Spicy Blue Cheese, Chili Garlic, Lime Vinaigrette, Creamy Italian, Jalapeño Ranch, Aji Citrus Vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:14g

Socorro Blanco Drink

Socorro Blanco, all-natural agave, lime

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:14g
🧈 Fat:0g

La Pulga Mezcal Drink

La Pulga Mezcal, pineapple juice, lime, Tajín

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Lalo Blanco Cocktail

Lalo Blanco, grapefruit, agave, lime, Squirt, Tajín

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Rosaluna Mezcal and Topo Chico

Rosaluna Mezcal, Topo Chico, orange, Tajín.

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:10g
🧈 Fat:0g

Don Julio Cocktail

Don Julio 1942, Cointreau, lime, agave, orange, big rock

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Skinny Jalapeño Cocktail

Fresh jalapeño, agave, lime, Tajín | Skinny.

⚡️ Calories:110
🥩 Protein:0g
🍞 Carbs:8g
🧈 Fat:0g

Frozen Margarita

Our classic frozen margarita with Sauza Blanco and house-made sangria

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Strawberry Lime Cocktail

Skinny frozen layered with muddled strawberries and lime, Socorro Blanco, mint sprig

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:0g

Socorro Blanco and Topo Chico

Socorro Blanco, Topo Chico, lime.

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Bacardi Silver Rum and Mint Cocktail

Bacardi Silver Rum, mint, lime

⚡️ Calories:96
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Salsa Options

Salsa De Mesa • Salsa Verde • Salsa De Arbol Molcajete • Serrano Limon • Creamy Serrano

⚡️ Calories:35
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:3g

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About Mi Cocina Nutrition Information

Discover the nutritional content of menu items at Mi Cocina in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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