Mi Cocina 6220 Long Prairie Rd, Flower Mound, TX 75028
Nutrition Facts & Calorie Information
83 Menu Items Analyzed
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Cocina Platter Chicken Flautitas, Chicken Quesadillas, Beef Nachos, Bean Nachos, Sour...
β‘οΈ Calories: 1500
π₯© Protein: 80g
π Carbs: 180g
π§ Fat: 70g
Ribeye al Carbon Certified Angus Beef served with Mexican Rice, Bean Soup, Guacamole,...
β‘οΈ Calories: 950
π₯© Protein: 60g
π Carbs: 75g
π§ Fat: 60g
Nachos Locos Seasoned Picadillo Beef with Aged Cheddar or Shredded Chicken with Jac...
β‘οΈ Calories: 850
π₯© Protein: 35g
π Carbs: 65g
π§ Fat: 50g
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MiCo Burrito Classic Burrito stuffed with Slow Roasted Shredded Brisket, Jack Chees...
β‘οΈ Calories: 850
π₯© Protein: 42g
π Carbs: 70g
π§ Fat: 43g
Mico Fajitas Feeds 4 - Choice of protein with grilled onions, green peppers and pot...
β‘οΈ Calories: 800
π₯© Protein: 25g
π Carbs: 70g
π§ Fat: 40g
Kids Quesadillas Filled with Jack Cheese, served with Mexican Rice, Refried Beans, Taco...
β‘οΈ Calories: 800
π₯© Protein: 20g
π Carbs: 80g
π§ Fat: 35g
Tacos Mi Tierra Three βStreet Styleβ Tacos, Fajita Beef, Serrano Peppers, Onions, Corn...
β‘οΈ Calories: 750
π₯© Protein: 35g
π Carbs: 60g
π§ Fat: 40g
Enchilada Dinner Choice of any Two Enchiladas, served with Mexican Rice and Refried Bea...
β‘οΈ Calories: 750
π₯© Protein: 24g
π Carbs: 95g
π§ Fat: 33g
Crispy Taco Dinner Two Tacos, Picadillo Beef or Shredded Chicken on Crispy Corn Tortillas...
β‘οΈ Calories: 720
π₯© Protein: 37g
π Carbs: 68g
π§ Fat: 35g
Cocina Changa Flour Tortillas stuffed with Jack Cheese, Picadillo Beef, drizzled wit...
β‘οΈ Calories: 720
π₯© Protein: 28g
π Carbs: 58g
π§ Fat: 42g
Nachos Al Carbon Fajita Beef or Fajita Chicken, Beans, Aged Cheddar, Guacamole y Pico d...
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 30g
Mico Enchiladas Feeds 4 - Choose Two Options and served with Mexican Rice, Refried Bea...
β‘οΈ Calories: 700
π₯© Protein: 24g
π Carbs: 80g
π§ Fat: 30g
Quesadillas Flour tortillas, Jack Cheese served with Guacamole and Sour Cream
β‘οΈ Calories: 700
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 50g
π
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Download MacrosMap β Tacos de Brisket Three Tacos, Slow Roasted Shredded Brisket, Corn Tortillas with Jack C...
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 30g
Tacos Habana Three Tacos, Chile Adobo Chicken on Corn Tortillas, Avocado Ensalada w...
β‘οΈ Calories: 700
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 35g
Tacos de Ribeye Certified Angus Beef in flour tortillas, served with Mexican Rice, Bea...
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 40g
Sunset Enchiladas Choice of two enchiladas topped with Spicy Sunset Queso and Jack Chees...
β‘οΈ Calories: 700
π₯© Protein: 32g
π Carbs: 55g
π§ Fat: 40g
Deluxe 57 Cheese Enchilada (with onion) with Chile con Carne, Chicken Enchilada ...
β‘οΈ Calories: 700
π₯© Protein: 35g
π Carbs: 70g
π§ Fat: 30g
Luann's Served with Mexican Rice and Refried Beans, includes: Picadillo Beef ...
β‘οΈ Calories: 700
π₯© Protein: 35g
π Carbs: 80g
π§ Fat: 30g
Crispy Chicken βEnchiladas Verdesβ
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 35g
Rico Wrap Choice of Protein, Romaine, Red Cabbage, Cheddar, Jack, Avocado, Bacon...
β‘οΈ Calories: 650
π₯© Protein: 50g
π Carbs: 45g
π§ Fat: 35g
El Ray's Cheese (with onion) Enchilada with Chile con Carne, , Pork Picoso Tama...
β‘οΈ Calories: 650
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 35g
Kids Fajitas With Mexican Rice, Refried Beans and Kids Drink
β‘οΈ Calories: 650
π₯© Protein: 20g
π Carbs: 85g
π§ Fat: 25g
Redfish y Camarones
β‘οΈ Calories: 610
π₯© Protein: 50g
π Carbs: 20g
π§ Fat: 36g
Flautas de Pollo Seasoned Shredded Chicken, Crispy-Fried in Corn Tortillas with Fresh G...
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 50g
π§ Fat: 30g
Classic Taco Salad Picadillo Beef, Romaine, Iceberg, Aged Cheddar, Jack Cheese, Avocado, ...
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 50g
π§ Fat: 35g
Mico Tacos Mi Tierra
β‘οΈ Calories: 600
π₯© Protein: 30g
π Carbs: 70g
π§ Fat: 25g
Tamale Dinner Three Pork Picoso Tamales topped with Chile con Carne, served with Mex...
β‘οΈ Calories: 600
π₯© Protein: 20g
π Carbs: 70g
π§ Fat: 30g
Salmon Adobo Seared Salmon, Aji Amarillo Aguachile, Pico de Gallo, fresh Pinapple y...
β‘οΈ Calories: 600
π₯© Protein: 35g
π Carbs: 20g
π§ Fat: 40g
Huevos con Chorizo Eggs scrambled with spiced Chorizo y Pico de Gallo and served with Pap...
β‘οΈ Calories: 600
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 40g
Milo's Chicken Enchilada with Sour Cream Sauce, Cheese (with onion) Enchilada...
β‘οΈ Calories: 600
π₯© Protein: 15g
π Carbs: 45g
π§ Fat: 35g
Crispy Taco Dinner Two Tacos, Picadillo Beef or Shredded Chicken on Crispy Corn Tortillas...
β‘οΈ Calories: 600
π₯© Protein: 24g
π Carbs: 50g
π§ Fat: 35g
Mico Tacos de Brisket
β‘οΈ Calories: 550
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 30g
Mama's Tacos Three Tacos, Fajita Chicken or Fajita Beef , Jack Cheese and Grilled G...
β‘οΈ Calories: 520
π₯© Protein: 30g
π Carbs: 35g
π§ Fat: 25g
Papas Bravas Seasoned Crispy Fried Potatoes, Adobo Sauce, Cumin Lime Sour Cream
β‘οΈ Calories: 520
π₯© Protein: 6g
π Carbs: 75g
π§ Fat: 24g
Chile Con Queso Traditional Tex-Mex Queso. Add Picadillo Beef or Slow Roasted Brisket
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 45g
π§ Fat: 30g
Spinach Enchiladas Two Spinach Enchiladas with Ranchero Sauce, Jack Cheese and topped wit...
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 56g
π§ Fat: 18g
Mama's Chicken Con Hongos
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 15g
Kids Enchilada Choice of one Enchilada served with Mexican Rice y Refried Beans and K...
β‘οΈ Calories: 500
π₯© Protein: 20g
π Carbs: 60g
π§ Fat: 20g
Sunset Queso Spicy Serrano-Cilantro Chile con Queso. Add Picadillo Beef or Slow R...
β‘οΈ Calories: 480
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 28g
Poblano Chicken Enchiladas
β‘οΈ Calories: 460
π₯© Protein: 24g
π Carbs: 28g
π§ Fat: 26g
Fajitas Choice of protein on a bed of grilled onions, green peppers and potato...
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 15g
Texas Redfish A La Plancha
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 5g
π§ Fat: 30g
Huevos Al A M Eggs scrambled with Applewood Bacon, Pico de Gallo, Serrano, Garlic an...
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 35g
Pollo Moderno Marinated Grilled Chicken Breast over Latin Stir-Fry Vegetables served...
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 30g
π§ Fat: 15g
Vanilla Tres Leches
β‘οΈ Calories: 425
π₯© Protein: 9g
π Carbs: 62g
π§ Fat: 18g
Tacos βDe Camaronesβ
β‘οΈ Calories: 420
π₯© Protein: 18g
π Carbs: 35g
π§ Fat: 22g
Mico Tacos Habana Feeds 4 β Chile Adobo Chicken with 12 Corn Tortillas, Avocado Ensalada...
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 15g
Chocolate Tres Leches
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 50g
π§ Fat: 20g
Queso Blanco Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...
β‘οΈ Calories: 400
π₯© Protein: 12g
π Carbs: 20g
π§ Fat: 30g
Breakfast Quesadillas
β‘οΈ Calories: 390
π₯© Protein: 19g
π Carbs: 33g
π§ Fat: 21g
Rico Salad Choice of protein over Romaine Hearts, Red Cabbage, Aged Cheddar, Jack...
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 25g
π§ Fat: 20g
Shrimp Brochette App
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 25g
Bean Soup House-made and slow simmered. Pinto Beans, Bacon, Tortilla Strips y Ci...
β‘οΈ Calories: 350
π₯© Protein: 15g
π Carbs: 45g
π§ Fat: 12g
Tacos βDe Redfishβ
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 15g
Ernie's Chicken Marinated Grilled Chicken Breast with choice of Sour Cream Sauce or Po...
β‘οΈ Calories: 350
π₯© Protein: 30g
π Carbs: 10g
π§ Fat: 15g
Chile Con Queso Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...
β‘οΈ Calories: 350
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 25g
Chile Con Carne Sauce
β‘οΈ Calories: 330
π₯© Protein: 23g
π Carbs: 23g
π§ Fat: 19g
Mico Tacos Clasicos
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 40g
π§ Fat: 12g
Tacos Veganos Vegan. Guajillo sautΓ©ed Mushrooms, Poblano Peppers, Spinach, Grape Tom...
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 40g
π§ Fat: 10g
Pasilla Poblano con Hongo
β‘οΈ Calories: 300
π₯© Protein: 6g
π Carbs: 35g
π§ Fat: 15g
Kids Taco Choice of one Taco and served with Taco Condiments, Mexican Rice, Refr...
β‘οΈ Calories: 300
π₯© Protein: 12g
π Carbs: 45g
π§ Fat: 10g
Chipotle Lime Shrimp Tacos
β‘οΈ Calories: 290
π₯© Protein: 18g
π Carbs: 30g
π§ Fat: 10g
Huevos Rancheros Over Easy Eggs, served over a Corn Tortilla and smothered with homemad...
β‘οΈ Calories: 290
π₯© Protein: 13g
π Carbs: 23g
π§ Fat: 15g
Guacamole "Mexicano"
β‘οΈ Calories: 250
π₯© Protein: 3g
π Carbs: 12g
π§ Fat: 22g
Chicken & Rice Soup
β‘οΈ Calories: 250
π₯© Protein: 18g
π Carbs: 30g
π§ Fat: 5g
Queso Blanco Melted white American cheese with Poblano, Onion, Tomato, Jalapeno and...
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 20g
π§ Fat: 15g
Chicken Tortilla Soup
β‘οΈ Calories: 250
π₯© Protein: 16g
π Carbs: 30g
π§ Fat: 8g
Tacos Veganos Guajillo sautΓ©ed Mushrooms, Poblanos, Spinach, Grape Tomato, Garlic, P...
β‘οΈ Calories: 250
π₯© Protein: 6g
π Carbs: 30g
π§ Fat: 10g
Poblano Cream Sauce
β‘οΈ Calories: 230
π₯© Protein: 3g
π Carbs: 7g
π§ Fat: 22g
Ceviche de Camarones
β‘οΈ Calories: 200
π₯© Protein: 15g
π Carbs: 10g
π§ Fat: 5g
Texas Redfish y Avocado Ceviche
β‘οΈ Calories: 200
π₯© Protein: 20g
π Carbs: 10g
π§ Fat: 8g
Flan Homemade Mexican Egg Custard
β‘οΈ Calories: 200
π₯© Protein: 7g
π Carbs: 24g
π§ Fat: 8g
Praline Cookie Classic Tex-Mex Candy with Caramel and Pecan. One per order.
β‘οΈ Calories: 200
π₯© Protein: 2g
π Carbs: 25g
π§ Fat: 12g
Sour Cream Sauce
β‘οΈ Calories: 200
π₯© Protein: 3g
π Carbs: 10g
π§ Fat: 18g
Creamy Serrano House-made daily. Blistered Serrano Peppers in a creamy sauce. Heat l...
β‘οΈ Calories: 180
π₯© Protein: 3g
π Carbs: 6g
π§ Fat: 16g
Side House Salad Lettuce, Red Cabbage, Cucumber, Tomato, Poblano, Aged Cheddar, Jack Ch...
β‘οΈ Calories: 150
π₯© Protein: 7g
π Carbs: 10g
π§ Fat: 7g
Pica Pica Charred tomatoes, Pasilla and Arbol Chiles. Heat level: Hot
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 14g
π§ Fat: 6g
Ranchero Sauce
β‘οΈ Calories: 60
π₯© Protein: 1g
π Carbs: 7g
π§ Fat: 3g
Salsa de Mesa House-made daily. Smooth and Savory. Heat Level: Mild to Medium
β‘οΈ Calories: 50
π₯© Protein: 1g
π Carbs: 10g
π§ Fat: 0g
Molcajete Salsa House-made daily. Spicy and Hearty hints of garlic and cilantro. Heat...
β‘οΈ Calories: 50
π₯© Protein: 3g
π Carbs: 10g
π§ Fat: 1g
Salsa de Arbol House-made daily. Traditional Mexican salsa with Roasted Tomatillos fo...
β‘οΈ Calories: 50
π₯© Protein: 1g
π Carbs: 10g
π§ Fat: 2g
Salsa Verde House-made daily. Tomatillos, garlic and cilantro. Heat Level: Medium
β‘οΈ Calories: 30
π₯© Protein: 0g
π Carbs: 7g
π§ Fat: 1g
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