πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mi Barrio Plaza

Nutrition Facts & Calorie Information

4865 Michigan Ave, Detroit, MI 48210

7items analyzed
"This menu is generally calorie-dense and high in fat/carbs, so it’s more suited to bulking than cutting. For cutting, pick the Menudo (220 kcal, 18 g protein) or the 410-kcal Torta de Jamon and ask to skip cheese/mayo or heavy sauces to save calories. For bulking, go with the Pambazo (800 kcal, 85 g carbs) or the Barbacoa Quesadilla (820 kcal) and add a side of rice/beans or extra tortillas to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Barbacoa Quesadilla

Quesadilla filled with barbacoa.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat52g

Pambazo

Traditional pambazo sandwich with fillings and sauce.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat35g

Torta de Pollo

Chicken torta sandwich.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat36g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Quesabirria

Birria-inspired quesadilla with flavorful meat.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat42g

Hongo Quesadilla

Cheesy mushroom quesadilla.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat44g

Torta de Jamon

Ham sandwich on a soft Mexican roll.

⚑️ Calories410
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat11g

Menudo

Traditional Mexican menudo soup with tripe, hominy, and spices.

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs18g
🧈 Fat9g

People also viewed

About Mi Barrio Plaza Nutrition Information

Discover the nutritional content of menu items at Mi Barrio Plaza in Detroit, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mi Barrio Plaza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mi-barrio-plaza-detroit-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy