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M&H Wings

Nutrition Facts & Calorie Information

5013 Harrison Rd, Macon, GA 31206

18items analyzed
"Overall, the menu runs high in calories and fat, with wings and combos dominating. For cutting, choose the Chicken Burger (420 kcal, 28 g protein, 8 g fat) as a leaner, protein-forward option; for bulking, opt for Philly Combo (1350 kcal, 55 g protein, 185 g carbs, 60 g fat) or Pork Cutlet Combo (1400 kcal, 45 g protein, 140 g carbs, 60 g fat) for more energy. The lineup skews toward bulking/indulgence rather than balanced eating."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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100 Pieces

Price: $56.99

⚡️ Calories4500
🥩 Protein200g
🍞 Carbs300g
🧈 Fat300g

50 Pieces

Price: $29.99

⚡️ Calories2375
🥩 Protein113g
🍞 Carbs112g
🧈 Fat150g

Philly & 5 Piece Wing Combo

20oz drink. Price: $10.99

⚡️ Calories1500
🥩 Protein75g
🍞 Carbs125g
🧈 Fat60g
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Pork Cutlet Combo

Fried rice, drink 20oz and 1 side. Price: $8.49

⚡️ Calories1400
🥩 Protein45g
🍞 Carbs140g
🧈 Fat60g

Philly Combo

With drink 20oz & fries. Price: $7.49

⚡️ Calories1350
🥩 Protein55g
🍞 Carbs185g
🧈 Fat60g

75 Pieces

Price: $45.99

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs80g
🧈 Fat50g

Pork Cutlet Regular with Drink

20oz $5.99

⚡️ Calories980
🥩 Protein62g
🍞 Carbs42g
🧈 Fat52g

30 Pieces

Price: $17.99

⚡️ Calories540
🥩 Protein28g
🍞 Carbs36g
🧈 Fat32g

Bulgogi Burger

Price: $5.99

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Onion Rings Large

Price: $7.99

⚡️ Calories520
🥩 Protein6g
🍞 Carbs58g
🧈 Fat28g

Fries Large

Price: $4.99

⚡️ Calories510
🥩 Protein7g
🍞 Carbs64g
🧈 Fat25g

10 Pieces

Price: $6.49

⚡️ Calories440
🥩 Protein24g
🍞 Carbs36g
🧈 Fat25g

Chicken Burger

Price: $5.79; Choose a style: Fried Chicken Burger, Grilled Chicken Burger.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat8g
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20 Pieces

Price: $12.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Hamburger

Price: $5.29

⚡️ Calories290
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

Fries Small

Price: $2.99

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

5 Pieces

Price: $3.99

⚡️ Calories220
🥩 Protein14g
🍞 Carbs14g
🧈 Fat11g

Onion Rings Small

Price: $3.99

⚡️ Calories210
🥩 Protein3g
🍞 Carbs26g
🧈 Fat11g

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About M&H Wings Nutrition Information

Discover the nutritional content of menu items at M&H Wings in Macon, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "M&H Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mh-wings-macon-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy