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MG Fresh

Nutrition Facts & Calorie Information

9500 East VĂ­a de Ventura, Scottsdale, AZ 85256

10items analyzed
"Overall, the MG Fresh menu runs relatively high in calories, with several carb- and fat-heavy options, so it skews toward bulking rather than cutting. Good cutting pick: Chipotle Caesar (440 kcal, 24 g protein) for a lighter, protein-forward option. Good bulking pick: Phoenician Alfredo (850 kcal, 45 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brownie-Misu for 2

Whipped cheesecake, ladyfingers, brownie batter, fresh berries.

âšĄïž Calories1100
đŸ„© Protein20g
🍞 Carbs150g
🧈 Fat55g

Phoenician Alfredo

Veggies, tomato, habanero alfredo, penne, blackened cod.

âšĄïž Calories850
đŸ„© Protein45g
🍞 Carbs90g
🧈 Fat34g

Lemon Bread Pudding

Lemon cake bread pudding, dulce de leche ice cream, blueberry syrup.

âšĄïž Calories750
đŸ„© Protein12g
🍞 Carbs92g
🧈 Fat28g
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Smothered Nacho Turkey

Romaine, salsa, avocado, jalapeno, nacho cheese, chips and pickled onion

âšĄïž Calories690
đŸ„© Protein32g
🍞 Carbs66g
🧈 Fat28g

Almond Salmon

Coconut veggie rice, butternut squash sauce, smoked almonds, chipotle maple.

âšĄïž Calories640
đŸ„© Protein34g
🍞 Carbs58g
🧈 Fat28g

Sonoran Tater Skins

Fried potatoes, chipotle sauce, garlic, cheddar, ranch, jalapenos.

âšĄïž Calories630
đŸ„© Protein21g
🍞 Carbs64g
🧈 Fat34g

Fruit Kale

Oranges, apples, almonds, avocado, feta, golden raisin and strawberry coconut balsamic.

âšĄïž Calories604
đŸ„© Protein12g
🍞 Carbs95g
🧈 Fat23g

White Truffle Burger

Angus patty, Brie, sweet peppers, roasted tomato and truffle onion jam

âšĄïž Calories593
đŸ„© Protein41g
🍞 Carbs20g
🧈 Fat43g

Chipotle Caesar

Grilled romaine, pumpkin seeds, white cheddar, roasted tomatoes, "tofu-tons".

âšĄïž Calories440
đŸ„© Protein24g
🍞 Carbs20g
🧈 Fat26g

Hawaiian Sweeties

Sweet potato fries, pineapple jam, cola pork shoulder, goat cheese, green onion.

âšĄïž Calories0
đŸ„© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About MG Fresh Nutrition Information

Discover the nutritional content of menu items at MG Fresh in Scottsdale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • ‱ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • ‱ Compare similar items to make the best choice for your dietary goals
  • ‱ Keep in mind that actual values may vary based on preparation and serving size
  • ‱ Consider your daily nutritional targets when making selections

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Macros Menu. "MG Fresh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mg-fresh-scottsdale-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy