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MF Bar Avalon
Nutrition Facts & Calorie Information
7135 Avalon Blvd, Alpharetta, GA 30009
- PawBaked Lobster Tempura
Lobster Tail, tempura fried and baked in the oven with aioli, eel sauce, tobiko, and scallions $22.00
A5 Wagyu Signature
Seared & top with dijon mustard, caviar, serrano pepper & truffle soy $26.00
Dynamite Roll
Salmon, Tuna, Yellowtail, Crab Meat Mix in Spicy Mayo, Topped With Dynamite Mix, Baked with Chili Oil & Tobiko $19.00
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Avalon Roll
Lobster Tempura, Cucumber, Mayo, topped with Spicy Tuna Mix $28.00
King Salmon Signature
$17.00
Baked Scallops
Scallops tempura fried, baked in aioli, eel sauce, scallions, and masago $15.00
Truffle Aioli Salmon
Thin Sliced Salmon With Nikiri Sauce, Truffle Aioli, and Pickled Wasabi Stem $18.00
Sake Signature
Fresh salmon with aioli sauce, truffle soy, black pepper & caviar $14.00
Baked Green Mussels
Mussels tempura fried, baked in aioli, eel sauce, tobiko, and scallions $14.00
Shrimp Tempura roll
Tempura Shrimp with mayo topped with Shrimp, Avocado & Eel Sauce $19.00
Caterpillar Roll
Tuna & Avocado topped with Salmon, Avocado & Masago $20.00
Hamachi Toro signature
$16.00
Takoyaki
Octopus Stuffed Dough Balls with Eel Sauce and Bonito Flakesa $12.00
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Download MacrosMap →Hamachi Signature
Japanese Yellowtail seared with truffle soy, black pepper $16.00
Maguro Signature
Spicy tuna, masago, sesame oil, wrapped with seaweed $15.00
Tuna Tataki
Sesame Seasoned Tuna Seared Thinly Sliced with Ponzu, Scallions, Garlic Chip, and Sriracha $21.00
Otoro Signature
Super fatty tuna with serrano pepper, Dijon-mustard, caviar with truffle soy $26.00
Saketoro Signature
Salmon belly seared with nikiri sauce & wasabi relish $16.00
Fresh Yellowtail
Thin sliced yellowtail with ponzu, Serrano peppers, yuzu juice, cilantro micro greens, freshly grated wasabi $20.00
Shrimp Tempura Appetizer
5 Shrimp Tempura Fried $14.00
Anago Signature
Japanese eel grilled, topped with eel sauce & sansyo powder $15.00
Kinmadai Signature
Golden-eye red snapper with ponzu & yuzu koshu $23.00
Chutoro Signature
Fatty Tuna with truffle mousse & caviar $23.00
Toro (N)
Fatty Tuna $22.00
Spicy Tuna Tartar
House Cubed Tuna Mix with quail egg yoke, Micro greens, And Dried Seaweed $18.00
King Salmon (N)
Wild Caught Alaskan King Salmon $16.00
Kampachi Signature
Japanese Amberjack with lime zest, yuzu & Himalayan rock salt $17.00
Otoro Carpaccio
Thin Sliced Fatty Tuna with Carpaccio Sauce and Micro greens $42.00
Shima Aji Signature
Japanese skipjack with lemon juice & shiso oil $16.00
Avocado Balls
House Spicy Tuna or Salmon, wrapped in Avocado with Truffle Mousse Truffle Soy and Caviar $12.00
Kampachi Appetizer
Thin sliced amberjack with lime zest, extra virgin olive oil, yuzu, yuzu koshu and sea salt $24.00
Thinly Sliced Tuna
Thin Sliced Tuna with Truffle Soy and Caviar $19.00
Salmon Carpaccio
Thin Sliced Salmon With Carpaccio Sauce and a Dollop of Truffle Mousse and Caviar $20.00
Madai Signature
Japanese snapper seasoned with ponzu sauce, scallions & konzuri $16.00
Otoro (N)
High End Fatty Tuna $24.00
Sake Toro (N)
Salmon belly $14.00
Ocean Trout (N)
Wild Caught Ocean Trout $13.00 OUT OF STOCK
Unagi (N)
Fresh Water Eel $10.00
Chutoro Sashimi
Low Fatty Tuna $32.00
Madai Sashimi
Seabream/ Snapper $18.00
Saketoro Sashimi
Salmon Belly $16.00
Hirame Signature
Flounder with a shisho leaf & ponzu and Yuzu Kosho $16.00
House Salad with Ginger Dressing
$8.00
Kani Sunomono
Crab Cucumber Seaweed Salad $12.00
Thinly Sliced Fresh Flounder
Thin sliced flounder with ponzu, scallions, and yuzu koshu $19.00
Grilled Yuzu Octopus Salad
Mix greens with wasabi vinaigrette and tako sashimi $18.00
Tako Sunomono
Octopus Cucumber Salad $12.00
Akamutsu Sashimi
$38.00
House Salad with Ginger Dressing and Snow Crab
$14.00
Kampachi (N)
Amberjack $14.00
Tamago (N)
Sweet Egg Omelette $10.00
Hamachi (N)
Yellowtail $14.00
Kinmadai (N)
Golden eye Red Snapper $20.00
Smoked Salmon (N)
$12.00
Sake (N)
Salmon $13.00
Spicy Edamame
$11.00
Miso Soup with Shitake Mushrooms and Snow Crab
$9.00
Ama Ebi (N)
Raw Sweet Shrimp with Fried shrimp Head $20.00
Shima Aji (N)
Striped Jack $14.00
Ebi Sunomono
Shrimp Cucumber Salad $12.00
Bluefin Akami (N)
Blue Fin Tuna $15.00
Uni Sashimi
Japanese Sea Urchin $42.00
Assorted Sunomono
Shrimp, Crab and Octopus Cucumber $14.00
Tako Sashimi
Octopus $15.00
Uni (N)
Japanese Sea Urchin $26.00
Edamame
$9.00
Hokkaido Sea Scallop (N)
$12.00
Ama Ebi Sashimi
Raw Sweet Shrimp with Fried shrimp Head $36.00
Cucumber Sunomono
Cucumber Seaweed Salad $8.00
Kani (N)
Snow Crab $14.00
Tobiko (N)
$8.00
Hirame Sashimi
Flounder $15.00
Ika Sashimi
Squid $14.00
Masago Sashimi
$12.00
Ebi (N)
Blanched Shrimp $10.00
Madai (N)
Seabream/ Snapper $14.00
Ika (N)
Squid $16.00
Chutoro (N)
Low Fatty Tuna $17.00
Tako (N)
Octopus $10.00
Ebi Sashimi
Blanched Shrimp $14.00
Ikura (N)
Salmon Roe $12.00
Masago (N)
$8.00
Wakame Salad
Seaweed Salad $8.00
Miso Soup with Shitake Mushrooms
$6.00
Hirame (N)
Flounder $14.00
Spicy Tuna Crispy Box
Tempura Rice topped with Crunchy Garlic, Spicy Tuna Mix, Nikiri Sauce & Micro Arugula $22.00
Surf & Turf
$50.00
Sapphire Roll
Shrimp Tempura, Crab Mix, Avocado, topped with Seared Fresh Salmon, Scallion, Masago & Eel Sauce $21.00
Volcano Roll
California Roll with Baked Crab, Scallops in Light Mayo, Scallion, Masago with Tempura Crab, Spicy Mayo & Eel Sauce $20.00
A5 Wagyu Beef Roll
Asparagus topped with Wagyu & Truffle soy $34.00
Sweetheart Roll
Shrimp Tempura topped with Seared Spicy Scallops & Shrimp, Tobiko, Scallion, Eel Sauce, Volcano Sauce $21.00
Lobster Box
Lobster Tempura Mix, Scallion, Tobiko & Eel Sauce $28.00
Kamakazi Roll
Crab Mix, Tempura Crunch, Spicy Tuna, topped with Avocado, Tobiko, Eel & Eel Sauce $21.00
Shrimp Tempura Maki
$12.00
Avalon Roll
Lobster Tempura, Cucumber, Mayo, topped with Spicy Tuna Mix $28.00
Fillet Mignon Tobanyaki
Tare Marinated Filet cooked on a toban tableside $35.00
Negi Salmon Roll
Salmon & Scallion topped with Tuna, Yellowtail, Avocado & Tobiko $20.00
Snow Crab Tempura Roll
Snow Crab Tempura topped with Shrimp, Avocado & Eel Sauce $21.00
Spider Roll/ Soft Shell Crab Roll
Tempura Soft Shell Crab, Lettuce, Carrots, Cucumber & Light Mayo $19.00
Hurricane Roll
Shrimp Tempura, Serrano on the inside topped with volcano sauce , Sriracha, and tobiko $18.00
Lobster Tempura Roll
Lobster tempura, cucumber, and mayo inside, with shrimp, avocado and eel sauce on top $26.00
Chilean Sea Bass Miso
Chilean Seabass marinated for 3 Days in a miso Mirin Glaze $32.00
Crunchy Roll
Tempura Crunch Mix, topped with Smoked Salmon & Eel sauce $19.00
Red Dragon Roll
Shrimp Tempura, Avocado, Crab Mix, topped with Spicy Tuna, Chili Oil, Tobiko, Eel Sauce $21.00
Spicy Rainbow Roll
Avocado, Spicy Tuna, Crab Mix, Cucumber, topped with Tuna, Salmon, Yellowtail & Shrimp $21.00
Tuna Paradise Roll
House Spicy Tuna with Serrano Peppers on the Inside Topped with Tuna and Spicy Mayo $18.00
Classic Rainbow Roll
California Roll on The Inside Topped With Tuna, Salmon, Yellowtail, Shrimp and Avocado $17.00
Spicy Tuna Osaka Box
Spicy Tuna topped with Tuna, Salmon, Masago, Scallions & Sriracha $21.00
Japanese Sausages Yakitori
$9.00
Lobster Cucumber Roll
Lobster Tempura topped with Smoked Salmon, Avocado & Eel sauce $28.00
Grilled Salmon
Grilled Salmon with a Tare Glaze $26.00
Eel Roll
Eel topped with Smoked Salmon, Avocado & Eel sauce $20.00
Toro Osaka Box Style Roll
Fatty Tuna Tartar with Masago, Scallions & Sriracha $26.00
Japanese Black Cod Miso
Japanese Black Cod Marinated for 3 Days in a Miso Mirin Glaze $26.00
Unagi Maki
Eel Roll $12.00
Bacon Wrapped Scallop Yakitori
$15.00
Miso Duck Breast
Miso marinated Duck Breast with a Miso Glaze $25.00
Bacon Wrapped Asparagus Yakitori
$14.00
Salmon Skin Maki
Fried Salmon Skin Roll $11.00
Chicken Breast Yakitori
$9.00
Spicy Tuna Roll
Spicy Tuna topped with Yellowtail, Masago, Scallions & Sriracha, Cucumber $20.00
Hollywood Roll
Tuna, Salmon & Avocado wrapped in Cucumber Serve with Ponzu $20.00
Negitoro Maki
Fatty Tuna and Green Onion Roll $14.00
Spicy Tuna Maki
Spicy Tuna and Cucumber $10.50
Beef and Green Onion Yakitori
$10.00
Asparagus Yakitori (Copy)
$9.00
Hamachi Kama
Whole Yellowtail Cheek grilled & served with ponzu $25.00
Negihama Maki
Yellowtail and Green Onion Roll $12.00
California Roll
Real snow crab avocado cucumber $14.00
Sake Maki
Salmon Roll $10.00
Tuna Avocado Maki
Tuna Avocado Roll $12.00
Chicken Thigh Yakitori
$9.00
Hokkaido Sashimi
$20.00
Avocado Cucumber Maki
Avocado Cucumber $10.00
Kampyo Maki
Japanese Squash Melon Roll $9.00
Tekka Maki
Tuna Roll $12.00
Pork Belly Yakitori
$9.00
Grilled Eel
Grilled Fresh Water Eel $28.00
Futomaki
Pickled vegetables with tamago & crab $15.00
Eggplant Miso Yaki
Grilled Eggplant with a Miso Glazed topped with Bonito Flakes $14.00
Toro Sashimi
Fatty Tuna $34.00
Veggi Roll
Cucumber, Lettuce & Carrot, Topped with Avocado $16.00
Lump Crab
Lump Crab with Aioli, Tobiko, & Scallions served on a hot Toban $26.00
Otoro Sashimi
High End Fatty Tuna $38.00
Spicy Yellowtail Roll
Spicy Yellowtail topped with Salmon, Yellowtail & Avocado $21.00
Spicy Salmon Maki
Spicy Salmon and Cucumber $10.50
Ocean Trout Sashimi
Wild Caught Ocean Trout $22.00 OUT OF STOCK
Unagi Sashimi
Fresh Water Eel $16.00
Kampachi Sashimi
$22.00
Kinmadai Sashimi
Golden eye Red Snapper $32.00
King Salmon Sashimi
Wild Caught King Salmon $26.00
Avocado Maki
Rice on the outside Avocado Roll $9.00
Salmon Avocado Maki
Salmon Avocado roll $11.00
Shiitake Mushroom Yakitori
$9.00
Sake Sashimi
Salmon $16.00
Ikura Sashimi
Salmon Roe $16.00
Sea Scallop Yakitori
$10.00
Okra Yakitori
$9.00
Kappa Maki
Cucumber Roll $8.00
Lightly Broiled Octopus
Broiled Octopus served in Tare $18.00
Shishito Peppers
Shishito Peppers grilled & glazed with Tare $10.00
Shima Aji Sashimi
Striped Jack $22.00
Baby Octopus Yakitori
$9.00
Ume-Shisho Maki
Shisho Leaf with Pickled Plum Paste $9.00
Grape Tomato Yakitori
$7.00
Hamachi Sashimi
Yellowtail $18.00
Tamago Sashimi
$11.00
Organic Corn
Organic Corn grilled & glazed with Tare Sauce $6.00
Kani Sashimi
Snow Crab $15.00
Tobiko Sashimi
$12.00
Akami Bluefin Sashimi
$24.00
Asparagus Yakitori
$9.00
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About MF Bar Avalon Nutrition Information
Discover the nutritional content of menu items at MF Bar Avalon in Alpharetta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "MF Bar Avalon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mf-bar-avalon-alpharetta-ga. Accessed December 31, 2025.