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Mezzaluna

309 Roberts St N Fargo, ND 58102

Nutrition Facts & Calorie Information

26 Menu Items Analyzed

umami smashburger

bacon-mushroom patty, pickles, french onion, tomato jam, fries

⚡️ Calories:1150
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:75g

duck breast

fennel purée, kale farro, cherry demi, pickled fennel

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

wagyu zabuton

pommes fondant, black garlic purée, pearl onion, beef fat chimichurri

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:60g
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roasted pork belly

cannellini beans, lacinato kale, sundried tomato, salsa verde

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:60g

beef rigatoncini

beef ragu, red wine, asiago, balsamic

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:60g
🧈 Fat:40g

shrimp fettuccine

white pesto, walnuts, sun dried tomatoes, kale, asiago

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

walleye

wild rice risotto, acorn squash, fried kale, herb oil

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:70g
🧈 Fat:27g

burrata

fig jam, poached pear, arugula, white balsamic, walnut, rustic loaf

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:28g

flourless chocolate cake

whipped ganache, cherry coulis, chocolate shards

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:30g

banana cake

walnut caramel, banana creme anglaise, buttercream

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:22g

coconut mousse

caramelized apples, toasted coconut streusel, caramel

⚡️ Calories:450
🥩 Protein:3g
🍞 Carbs:55g
🧈 Fat:24g

shrimp and grits

old bay grits, cajun trinity, tomato, wild mushroom, scallion

⚡️ Calories:415
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:18g

sweet potato gnocchi

miso brown butter, mushroom duxelles, fried sage, togarashi

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:15g
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seared tuna

coconut broth, peanut, puffed wild rice, chile oil

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

caesar

romaine, asiago, breadcrumb croutons

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

earl grey panna cotta

blueberry compote, maple tuile

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

beef tartare

castelvetrano cream, frisée, cornichon, capers, cured egg yolk

⚡️ Calories:230
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:15g

fried brussels sprouts

maple fish caramel, pickled apple, white cheddar

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:14g

ice cream

rotating selection

⚡️ Calories:207
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

chef’s soup

chef’s daily creation

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

sweet potato

miso brown butter, maple-chile gastrique, fried sage, almond

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:8g

roasted beets

ricotta, lemon vinaigrette, za’atar, arugula

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:12g

sauteed mushrooms

taleggio cream, chive, breadcrumb

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:12g

butter lettuce

frisée, pecan, pumpkin seed, apple, apple vinaigrette, feta

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

chicken breast

pommes purée, grilled endive, chicken jus

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

salmon

fingerling potato, parsnip, arugula, frisée, romesco

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mezzaluna Nutrition Information

Discover the nutritional content of menu items at Mezzaluna in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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