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Mezes Greek Taverna

10040 Pines Blvd, Pembroke Pines, FL 33024

Nutrition Facts & Calorie Information

79 Menu Items Analyzed

MEZES MIXED GRILLED

an ample platter designed for four consisting of lamb chops, skirt steak, chicken kebab, center cut pork loin, lemon potatoes, and roasted peppers

⚡️ Calories:3000
🥩 Protein:250g
🍞 Carbs:150g
🧈 Fat:200g

PORK LOIN

(16 oz. Center cut) marinated and char- grilled, served with lemon potatoes and roasted peppers

⚡️ Calories:960
🥩 Protein:140g
🍞 Carbs:30g
🧈 Fat:30g

Falafel DINNER

homemade recipe served with pita, salad, lemon potatoes and hummus

⚡️ Calories:950
🥩 Protein:25g
🍞 Carbs:120g
🧈 Fat:40g
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GYRO DINNER

gyro over pita served with side Greek salad, fries & tzatziki sauce

⚡️ Calories:950
🥩 Protein:38g
🍞 Carbs:85g
🧈 Fat:54g

SM

8.95

⚡️ Calories:895
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

PORK SOUVLAKI

with lettuce, tomatoes, onions & tzatziki sauce

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

MOUSAKA

layers of eggplant, potato , seasoned ground beef topped with bechamel & parmesan cheese served with greenbeans.

⚡️ Calories:850
🥩 Protein:28g
🍞 Carbs:64g
🧈 Fat:52g

GYRO PLATTER

over pita served with fries, side Greek salad & tzatziki

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Pork Souvlaki Platter

marinated and skewered served with salad and fries

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

LEMON CHICKEN

half chicken prepared the Greek way: slow roasted and delicately seasoned served with lemon potatoes and roasted peppers

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:35g
🧈 Fat:45g

MEZES PLATTER

design for four, consisting of spanakopita, keftedakia, loukaniko, manouri cheese, roasted peppers & tzatziki

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

LEMON CHICKEN

half chicken prepared the Greek way: slow roasted and delicately seasoned Served with lemon potatoes and roasted peppers

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:40g

GREEK SURF AND TURF

our award winning shrimp saganaki dish accompanied by our tender lamb chops served with lemon potatoes & grilled peppers

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:40g
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PASTICIO

layered macaroni, seasoned ground beef, topped with bechamel & parmesan cheese served with green beans

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

CHICKEN ATHENA

sauteed chicken with penne pasta, fresh spinach, tomatoes, & vodka

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:24g

PASTICIO

layered macaroni, seasoned ground beef, topped with bechamel & parmesan cheese served with green beans

⚡️ Calories:700
🥩 Protein:34g
🍞 Carbs:50g
🧈 Fat:40g

GRILLED CHICKEN PLATTER

served over pita with side Greek salad & french fries

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:25g

SPANAKOPITA DINNER

crispy phillo, filled with spinach, scallions, feta cheese served with lemon potatoes and side Greek salad

⚡️ Calories:700
🥩 Protein:18g
🍞 Carbs:72g
🧈 Fat:38g

CHICKEN ATHENA

sauteed chicken with penne pasta, fresh spinach, tomatoes, & vod

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:25g

CHEESE SAGANAKI

pan -fried vlahotiri flambe with brandy and lemon

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:55g

PORK SOUVLAKI

with lettuce, tomatoes, onions & tzatziki sauce served w/fries

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Falafel PLATTER

homemade recipe served with pita, salad and hummus

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:30g

GYRO ON PITA

with lettuce, tomatoes, onions & tzatziki sauce served w/fries

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:77g
🧈 Fat:32g

GYRO ON PITA

with lettuce, tomatoes, onions & tzatziki sauce

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

CHICKEN SOUVLAKI

with lettuce, tomatoes, onions & tzatziki sauce

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:30g

VEAL SKIRT STEAK

seasoned and char - grilled served with lemon potatoes and roasted peppers

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

CHICKEN SOUVLAKI

with lettuce, tomatoes, onions & tzatziki sauce served w/fries

⚡️ Calories:610
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

keftedakia on pita

lightly spiced Greek burger, lettuce, tomatoes, onions and tzatziki

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

KEFTEDAKIA PLATTER

lightly spiced grilled beef and lamb patties served with salad & fries

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

FLOUNDER BEKKIS

baked with potatoes, tomatoes, spinach, ouzo & kasseri cheese

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:30g

LAVRAKI

whole Branzino served with rice & green beans

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:25g

KEFTEDAKIA PLATTER

lightly spicy grilled beef and lamb patties served with salad and fries

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

MANOURI SALAD

grilled manouri cheese over mixed greens, tomatoes, cucumbers, roasted peppers, onions, roasted walnuts with evoo & vinegar

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:38g

CHICKEN PLATTER

grilled chicken breast over pita served with fries, side Greek salad & tzatziki

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

SPANAKOPITA PLATTER

crispy crispy phillo, filled with spinach and feta cheese served with side Greek salad

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

SHRIMP MYTHOS

sauteed shrimp with orzo, fresh tomatoes , scallions, calamata olives, feta cheese and white wine

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

SALMON

char - grilled served with greens beans and rice

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

MOUSAKA

layers of eggplant, potato, seasoned ground beef topped with bechamel & parmesan cheese served with green beans

⚡️ Calories:470
🥩 Protein:22g
🍞 Carbs:37g
🧈 Fat:25g

SOLOMOS SALAD

grilled salmon over mixed greens, tomatoes, cucumbers, scallions, capers with evoo & vinegar

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

MEZES SALAD

char-grilled chicken breast over mixed greens, tomatoes, cucumbers, scallions, feta cheese, pita croutons with evoo & vinegar

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

LAMB CHOPS

marinated with fresh herbs and char-grilled served with lemon potatoes and green beans

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:25g

SALMON

char - grilled salmon fillet served with green beans and rice

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

MANOURI SALAD

grilled manouri cheese over mixed greens, tomatoes, cucumbers, roasted peppers, onions, roasted walnuts with evoo & vinegar

⚡️ Calories:420
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:32g

CHICKEN KEBAB

marinated chicken breast skewered with peppers and onions, served with rice and green beans

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

PLAKI

baked Tilapia with fresh tomatoes, onions, garlic, white wine and capers, served with rice and green beans

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

GALAKTOBOURIKO

sweet semolina custard, with a hint of fresh lemon, parceled and baked in phillo dough finished with our honey syrup

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:20g

GRILLED SHRIMP

seasoned and grilled, served with rice and green beans

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:10g

SPECIALTY

ask your server about our different Greek cakes

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

LAMB CHOPS

marinated with fresh herbs and char-grilled served with lemon potatoes and green beans

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

KALAMARI

lightly breaded & deep fried

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

SOLOMOS SALAD

grilled salmon over mixed greens, tomatoes, cucumbers, scallions, capers with evoo & vinegar

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

KALAMARI SALAD

fried calamari tossed with mixed greens, cucumbers, scallions, evoo & lemon

⚡️ Calories:380
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g

BAKLAVA

the traditional favorite a mix of walnuts, brown sugar, cinnamon, layered between phillo pastry and finished with our honey syrup

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:42g
🧈 Fat:20g

DOLMADAKIA

grape leaves stuffed with rice, scallions & dill

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:10g

KALAMARI SALAD

fried calamari tossed with mixed greens, cucumbers, scallions, evoo & lemon

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:22g

TRADITIONAL GREEK

crisp lettuce, tomatoes, cucumbers, bell peppers, onions, olives, feta cheese with evoo & vinegar

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:28g

Grilled veggie pita

seasonable vegetables, manouri cheese & hummus

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Falafel

Homemade recipe served with hummus

⚡️ Calories:333
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:17g

SHRIMP MYTHOS

sauteed shrimp with orzo, fresh tomatoes, scallions, calamata olives, feta cheese and white wine

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

HORIATIKI

tomatoes, cucumbers, bell peppers,onions ,olives , feta cheese with Evoo & vinegar

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:24g

SHRIMP SAGANAKI

baked with fresh tomatoes & feta cheese

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

KEFTEDAKIA

grilled beef and lamb patties lightly spiced

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

FRIED ZUcCHINI

lightly floured & deep fried

⚡️ Calories:261
🥩 Protein:4g
🍞 Carbs:27g
🧈 Fat:17g

GRILLED OCTOPUS

with evoo, vinegar & oregano

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:11g

TRADITIONAL GREEK

crisp lettuce, tomatoes, cucumbers, bell peppers, onions, olives, feta cheese with evoo & vinegar

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:21g

SPANAKOPITA

crispy phyllo filled with spinach, scallions, feta cheese

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:14g

Avgolemono soup

lemon, chicken, rice soup

⚡️ Calories:240
🥩 Protein:13g
🍞 Carbs:29g
🧈 Fat:8g

LOUKANIKO

grilled citrus flavored Greek sausage

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:16g

MUSSELS

steamed with fresh tomatoes, scallions, feta cheese and white wine

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:8g

HORIATIKI

tomatoes, cucumbers, bell peppers,onions ,olives , feta cheese with Evoo & vinegar

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

GRILLED VEGETABLES

zucchini, eggplant, red peppers and manouri cheese

⚡️ Calories:180
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:10g

HUMMUS

chick peas, garlic and evoo

⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:9g

SCORDALIA

garlic potato spread

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:6g

KOURABIEDES

butter cookies with almonds

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g

GREEK YOGURT

imported Greek yogurt, topped with roasted walnuts and Greek honey

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g

TZATZIKI

homemade yogurt with cucumber, garlic,& fresh dill

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:6g

EGGPLANT SMASH

oven roasted eggplants blend with olive oil & fresh herbs

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:7g

TIROKAFTERI

spicy feta cheese spread

⚡️ Calories:85
🥩 Protein:4g
🍞 Carbs:1g
🧈 Fat:7g

PORK SOUVLAKI DINNER

marinated and skewered served with salad & fries

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mezes Greek Taverna Nutrition Information

Discover the nutritional content of menu items at Mezes Greek Taverna in Pembroke Pines, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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