📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
mezeh restaurant logo - View nutrition facts, calories, and macros for menu items at 14159 St Germain Dr, Centreville, VA 20121

mezeh

Nutrition Facts & Calorie Information

14159 St Germain Dr, Centreville, VA 20121

6items analyzed
"This plant-forward meze menu is generally balanced but leans toward cutting because most items are relatively low‑to‑moderate in calories and fat, with only a couple higher‑calorie options. For cutting, go with baba ganoush (100 kcal) or a fattoush salad to keep calories low and prioritize veg — add a small portion of lean protein if needed. For bulking, choose the falafel (333 kcal, 13 g protein) and pair it with hummus or stuffed grape leaves to raise calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Falafel

Crispy fried balls made from spiced ground chickpeas.

⚡️ Calories333
🥩 Protein13g
🍞 Carbs32g
🧈 Fat17g

Stuffed Grape Leaves

Vine leaves stuffed with rice, herbs, and spices.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs55g
🧈 Fat8g

Fattoush Salad

A mix of greens, tomatoes, cucumbers, and crispy pita chips.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Tabbouleh

A fresh salad made with parsley, tomatoes, bulgur, and lemon.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

Hummus

A creamy blend of chickpeas, tahini, garlic, and lemon.

⚡️ Calories166
🥩 Protein7g
🍞 Carbs14g
🧈 Fat9g

Baba Ganoush

Smoky eggplant dip blended with tahini, garlic, and lemon.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

People also viewed

About mezeh Nutrition Information

Discover the nutritional content of menu items at mezeh in Centreville, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "mezeh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mezeh-centreville-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy