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Meze Greek Fusion

345 Sixth Ave, San Diego, CA 92101

Nutrition Facts & Calorie Information

85 Menu Items Analyzed

HUMMUS

Chickpea, tahini, garlic, and lemon juice

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

MEZE BURGER

Seasoned ground beef and lamb mixed with feta cheese, garlic, onion and mint. Topped with sautéed onions, mushrooms, Swiss cheese, fiery Feta, and garlic aioli. Served with Meze fries or Greek salad

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:55g

GYRO PLATE

Slow-roasted and marinated beef & lamb, served with sautéed vegetables, rice pilaf, tzatziki and pita bread

⚡️ Calories:900
🥩 Protein:65g
🍞 Carbs:70g
🧈 Fat:45g
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MEZE BURGER

Seasoned ground beef and lamb mixed with feta cheese, garlic, onion and mint. Topped with sautéed onions, mushrooms, Swiss cheese, fiery Feta, and garlic aioli. Served with Meze fries or Greek salad

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

COMBO SOUVLAKI

Mix plate of filet mignon, chicken, and gyro. Served with rice pilaf, sautéed vegetables, and tzatziki (add two lamb chops 10 / add two shrimp 6)

⚡️ Calories:900
🥩 Protein:65g
🍞 Carbs:70g
🧈 Fat:40g

PENNE & MEATBALLS

Penne, red wine, tomato, onion, garlic, Greek meatballs

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:35g

FIERY FETA MAC N’ CHEESE

Penne pasta, Kasseri, cheddar, fiery Feta, and pita crumbs (add bacon +2)

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:40g

GYRO PLATE

Slow-roasted and marinated beef & lamb, served with sautéed vegetables, rice pilaf, tzatziki and pita bread

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

GRILLED MANOURI & BEET SALAD

Imported grilled Manouri cheese, chilled beet, arugula, toasted pine nuts, bell pepper, Greek honey, EVOO

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:60g

COMBO SOUVLAKI

Mix plate of filet mignon, chicken, and gyro. Served with rice pilaf, sautéed vegetables, and tzatziki

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:70g
🧈 Fat:40g

SOLOMOS

Spinach and feta stuffed salmon filet, served with rice pilaf, grilled asparagus, and butter, lemon caper sauce

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

FIERY FETA MAC N’ CHEESE

Penne pasta, Kasseri, cheddar, fiery Feta, and pita crumbs

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

SHRIMP & OUZO FETTUCCINI

Jumbo shrimp pan seared with garlic, tomato, green onion, Feta cheese, manouri cheese, and ouzo cream reduction

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:35g
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GREEK QUESADILLA

Pita bread, Feta, kasseri, cheddar, bell peppers, onion, and tomato. (add chicken or gyro 3 / filet or shrimp 5)

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:40g

SHRIMP & OUZO FETTUCCINI

Jumbo shrimp pan seared with garlic, tomato, green onion, Feta cheese, manouri cheese, and ouzo cream reduction

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:35g

CHEF’S MEZE OF THE DAY

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:50g

LAMB SHANK

Braised in a red wine, fresh tomato sauce with hints of cinnamon and black pepper. Served with rice pilaf and grilled asparagus, topped with Feta

⚡️ Calories:750
🥩 Protein:48g
🍞 Carbs:60g
🧈 Fat:35g

LAMB CHOPS***

Char-grilled lamb chops finished with a latho lemono sauce, served with potatoes lemonato and grilled asparagus

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:55g

SOUVLAKI (GREEK KABOB)

Marinated and grilled, served with rice pilaf, sautéed vegetables, and tzatziki

⚡️ Calories:750
🥩 Protein:36g
🍞 Carbs:90g
🧈 Fat:28g

SHRIMP & OUZO SAGANAKI

Jumbo shrimp pan seared with garlic, tomato, green onion, Feta cheese, flambéed in Ouzo tableside, served with pita

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

SOUVLAKI (GREEK KABOB)

Marinated and grilled, served with rice pilaf, sautéed vegetables, and tzatziki

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:25g

LAMB SHANK

Braised in a red wine, fresh tomato sauce with hints of cinnamon and black pepper. Served with rice pilaf and grilled asparagus, topped with Feta

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

CHEF’S MEZE OF THE DAY

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

FALAFEL PLATE***

Chickpea and fava bean croquettes with fresh herbs, mixed greens, tomato, red onion, tahini, pickled turnips, hummus, and pita bread

⚡️ Calories:653
🥩 Protein:18g
🍞 Carbs:80g
🧈 Fat:29g

GREEK QUESADILLA

Pita bread, Feta, kasseri, cheddar, bell peppers, onion, and tomato. (add chicken or gyro 3 / filet or shrimp 5)

⚡️ Calories:650
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:35g

SHRIMP & OUZO SAGANAKI

Jumbo shrimp pan seared with garlic, tomato, green onion, Feta cheese, flambéed in Ouzo tableside, served with pita

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

GYRO

Slow-roasted and marinated beef & lamb with pita on the side. Topped with onions, tomatoes and tzatziki

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

SOLOMOS (GF)

Spinach and feta stuffed salmon filet, served with rice pilaf, grilled asparagus, and butter, lemon caper sauce

⚡️ Calories:610
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

GYRO

Slow-roasted and marinated beef & lamb with pita on the side. Topped with onions, tomatoes and tzatziki

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

FALAFEL PLATE

Chickpea and fava bean croquettes with fresh herbs, mixed greens, tomato, red onion, tahini, pickled turnips, hummus, and pita bread

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:25g

PENNE & MEATBALLS

Penne, red wine, tomato, onion, garlic, Greek meatballs

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Imported Greek Branzino Tacos

Lettuce, pico de Greco, avo-crema, served with Greek street corn

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

FALAFEL***

Chickpea and fava bean croquette with fresh herbs, served with tahini and pita

⚡️ Calories:550
🥩 Protein:19g
🍞 Carbs:54g
🧈 Fat:28g

DOLMATHES

Grape leaves stuffed with ground sirloin, rice, mint, dill, with avgolemono sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

SAGANAKI

Pan seared Kasseri cheese, flambéed in brandy tableside, served with pita (Ask your server about our sweet version!)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

VILLAGE SALAD

Roma tomato, bell pepper, cucumber, red onion, Feta cheese, Greek olives, capers, EVOO

⚡️ Calories:490
🥩 Protein:10g
🍞 Carbs:23g
🧈 Fat:42g

CALAMARI

Lightly breaded and golden-fried squid with spicy tzatziki

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:25g

CALAMARI

Lightly breaded and golden-fried squid with spicy tzatziki

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

DOLMA

Rice, green onion, parsley, dill, mint, and garlic mixed and wrapped in grape leaves, served with tzatziki

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

GREEK SALAD

Romaine lettuce, red onion, Persian cucumber, Roma tomatoes, Kalamata olives, Feta cheese, and house vinaigrette

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:38g

Meze Chicken Phyllo Taquitos

Lettuce, pico de Greco, Feta cheese, avo-crema

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

MEZE FRIES

Hand-cut and tossed in garlic, and fresh parsley, topped with Feta cheese

⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:22g

MEZE FRIES***

Hand-cut and tossed in garlic, and fresh parsley, topped with Feta cheese

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Meze Chicken Phyllo Taquitos

Lettuce, pico de Greco, Feta cheese, avo-crema

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

LAMB CHOPS

Grilled lamb chops finished with latho lemono

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:30g

POTATOES LEMONATO***

Fried potatoes tossed in lemon juice, fresh herbs and Feta

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

GRILLED MANOURI & BEET SALAD

Imported grilled Manouri cheese, chilled beet, arugula, toasted pine nuts, bell pepper, Greek honey, EVOO

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:30g

SPANAKOPITA

Puff pastry filled with fresh spinach, leeks, Feta cheese, mint, and dill, served with tzatziki

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:27g
🧈 Fat:28g

Meatballs (keft-te-thes)

Flour dusted and crispy, seasoned with mint, onion, garlic and cumin

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

MOUSSAKA

Traditional eggplant casserole. Layers of eggplant, potato, seasoned ground sirloin, and finished with béchamel cream sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:21g

SAGANAKI

Pan seared Kasseri cheese, flambéed in brandy tableside, served with pita

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:22g

Imported Greek Branzino Tacos

Lettuce, pico de Greco, avo-crema, served with Greek street corn

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

MOUSSAKA

Traditional eggplant casserole. Layers of eggplant, potato, seasoned ground sirloin, and finished with béchamel cream sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

FALAFEL

Chickpea and fava bean croquette with fresh herbs, served with tahini and pita

⚡️ Calories:330
🥩 Protein:14g
🍞 Carbs:41g
🧈 Fat:14g

LAMB CHOPS***

Grilled lamb chops finished with latho lemono

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

ROASTED STREET CORN

Manouri cheese, chili, red onion, roasted red bell pepper, mint, burnt butter

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:20g

Meatballs (keft-te-thes)

Flour dusted and crispy, seasoned with mint, onion, garlic and cumin

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

GREEK SALAD

Romaine lettuce, red onion, Persian cucumber, Roma tomatoes, Kalamata olives, Feta cheese, and house vinaigrette

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:23g

OCTAPODI SKARAS

Char-grilled Mediterranean octopus finished with latho lemono

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

POTATOES LEMONATO

Fried potatoes tossed in lemon juice, fresh herbs and Feta

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

SOUP OF THE DAY

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:32g
🧈 Fat:10g

WATERMELON FETA SALAD

Watermelon, arugula, grilled asparagus, Feta, black sesame, balsamic reduction, candied walnuts, pepperoncini, EVOO

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:16g
🧈 Fat:17g

CILANTRO JALAPEÑO HUMMUS

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:16g
🧈 Fat:18g

ROASTED STREET CORN

Manouri cheese, chili, red onion, roasted red bell pepper, mint, burnt butter

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

SOUVLAKIA (Greek Kabob)

Mini skewer of protein served with tzatziki

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

AVGOLEMONO SOUP

Traditional egg-lemon soup with chicken, rice and carrots

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

VILLAGE SALAD

Roma tomato, bell pepper, cucumber, red onion, Feta cheese, Greek olives, capers, EVOO

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:16g
🧈 Fat:19g

OCTAPODI SKARAS

Char-grilled Mediterranean octopus finished with latho lemono

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:12g

DOLMATHES

Grape leaves stuffed with ground sirloin,rice, mint, dill, with avgolemono sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

SOUVLAKIA (Greek Kabob)

Mini skewer of protein served with tzatziki

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:12g

WATERMELON FETA SALAD

Watermelon, arugula, grilled asparagus, Feta, black sesame, balsamic reduction, candied walnuts, pepperoncini, EVOO

⚡️ Calories:210
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

FETA & MIXED OLIVES

Imported Feta cheese and assorted Greek olives

⚡️ Calories:200
🥩 Protein:11g
🍞 Carbs:3g
🧈 Fat:18g

SPANAKOPITA

Puff pastry filled with fresh spinach, leeks, Feta cheese, mint, and dill, served with tzatziki

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

FETA & MIXED OLIVES

Imported Feta cheese and assorted Greek olives

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:4g
🧈 Fat:18g

HUMMUS

Chickpea, tahini, garlic, and lemon juice

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

CILANTRO JALAPEÑO HUMMUS

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

BABA GHANOUSH

Grilled eggplant, tahini, garlic, and lemon juice

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:10g

DOLMA

Rice, green onion, parsley, dill, mint, and garlic mixed and wrapped in grape leaves, served with tzatziki

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:24g
🧈 Fat:4g

TZATZIKI

Greek yogurt, cucumber, garlic, dill, and mint

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:8g

AVGOLEMONO SOUP

Traditional egg-lemon soup with chicken, rice and carrots

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:5g

SOUP OF THE DAY

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

BABA GHANOUSH

Grilled eggplant, tahini, garlic, and lemon juice

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:6g

TZATZIKI

Greek yogurt, cucumber, garlic, dill, and mint

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:6g

PIKILIA

Choose any four of the above, 31. Try’em all above, 42

⚡️ Calories:35
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:1g

PIKILIA

Choose any four of the above

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Meze Greek Fusion Nutrition Information

Discover the nutritional content of menu items at Meze Greek Fusion in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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