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Mextizo Tortas & Tacos

Nutrition Facts & Calorie Information

601 Haywood Rd, Greenville, SC 29607

62items analyzed
"Overall, the menu tilts toward higher-calorie, higher-fat options (burritos, quesadillas, flautas), with leaner tacos and sopes providing some balance but not many ultra-lean choices. For cutting, Taco Pastor is a solid pick at about 190 kcal with 9 g protein. For bulking, Burrito Carnitas delivers roughly 800 kcal with 40 g protein (and 36 g fat) in one item. For a balanced approach, consider mid-range options like Sopes Asada (360 kcal, 22 g protein) or Taco Chile Verde (290 kcal, 18 g protein) to moderate calories while sustaining protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Flautas

Long fried chicken taquitos topped with lettuce, tomato, fresh avocado, sour cream, & fresco cheese.

⚑️ Calories840
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat44g

Burrito Carnitas

Mexican style Slow-cooked fried pork.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat36g

La Mera

Breaded steak, hot dog, & head cheese

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat40g
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Mexicana

Grilled steak, ham, pineapple, & cheese

⚑️ Calories780
πŸ₯© Protein56g
🍞 Carbs58g
🧈 Fat34g

ToloqueΓ±a

Adobo Spicy pork, chorizo, & cheese

⚑️ Calories775
πŸ₯© Protein44g
🍞 Carbs8g
🧈 Fat63g

Burrito Chile Verde

Pork with our special tomatillo salsa.

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat28g

Cubana

Ham, adobo spicy pork, hot dog, & an omelette

⚑️ Calories720
πŸ₯© Protein54g
🍞 Carbs35g
🧈 Fat46g

Burrito Pastor

Marinated roast pork.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat28g

Burrito Pierna Adobo

Spicy pork

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat28g

Quesadilla Carnitas

Mexican style Slow-cooked fried pork.

⚑️ Calories700
πŸ₯© Protein37g
🍞 Carbs45g
🧈 Fat34g

Sopes Carnitas

Slow-cooked fried pork.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat38g

Burrito Asada

Grilled steak.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat22g

Quesadilla Chile Verde

Pork with our special tomatillo salsa.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat38g
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Quesadilla Pierna Adobo

Spicy pork

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat30g

Milanesa

Breaded steak & cheese. Bistec empanizado y queso/

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs25g
🧈 Fat40g

Steak Quesadilla Jr.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat26g

Torta Pierna Enchilada Adobo

Spicy pork.

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat26g

NorteΓ±a

Grilled steak & cheese

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

Torta Chorizo

Mexican sausage.

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs32g
🧈 Fat37g

Taco Carnitas

Mexican style Slow-cooked fried pork.

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

Burrito Pollo

Chicken.

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat18g

Quesadilla Pastor

Marinated roast pork.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat26g

Burrito Chorizo

Mexican sausage.

⚑️ Calories540
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat28g

Quesabirria

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat28g

Steak Burrito Jr.

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat22g

Quesadilla Pollo

Chicken.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Quesadilla Asada

Grilled steak.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat22g

Quesadilla Chorizo

Mexican sausage.

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat28g

Sopes Chile Verde

Pork with our special tomatillo salsa.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

Sopes Chorizo

Mexican sausage.

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat28g

Carnitas Quesadilla Jr.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat28g

Sopes Pierna Adobo

Spicy pork

⚑️ Calories510
πŸ₯© Protein32g
🍞 Carbs44g
🧈 Fat18g

Torta Chile Verde

Pork with our special tomatillo salsa.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat20g

Torta Pastor

Marinated roast pork.

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat18g

Michoacana

Fried pork & cheese

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs20g
🧈 Fat28g

Pastor Burrito Jr.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat16g

Carnitas Burrito Jr.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat14g

Cheese Dip

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat34g

Sopes Pastor

Marinated roast pork.

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat18g

Chicken Quesadilla Jr.

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat18g

Sopes Asada

Grilled steak.

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat12g

Chicken Burrito Jr.

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat12g

Sopes Pollo

Chicken.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat16g

Hawaiana

Ham, pineapple, & cheese

⚑️ Calories330
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat14g

Taco Pierna Adobo

Spicy pork

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs16g
🧈 Fat14g

Sopes Veggie

Grilled vegetables.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat12g

Pastor Quesadilla Jr.

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat14g

Quesadilla Veggie

Grilled vegetables.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Taco Chile Verde

Pork with our special tomatillo salsa.

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat12g

Taco Chorizo

Mexican sausage.

⚑️ Calories290
πŸ₯© Protein14g
🍞 Carbs13g
🧈 Fat21g

Taco Pollo

Chicken.

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Torta Asada

Grilled steak.

⚑️ Calories260
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat9g

Pinto Beans

⚑️ Calories245
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat1g

Black Beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Burrito Veggie

Grilled vegetables.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat8g

Taco Asada

Grilled steak.

⚑️ Calories210
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat9g

Taco Pastor

Marinated roast pork.

⚑️ Calories190
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat8g

Chicken Nuggets

⚑️ Calories190
πŸ₯© Protein11g
🍞 Carbs12g
🧈 Fat9g

Taco Veggie

Grilled vegetables.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Pollo Asado

Grilled chicken.

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Rice

⚑️ Calories129
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat0g

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About Mextizo Tortas & Tacos Nutrition Information

Discover the nutritional content of menu items at Mextizo Tortas & Tacos in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Mextizo Tortas & Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mextizo-tortas-tacos-greenville-sc. Accessed December 31, 2025.
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