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Mexican Restaurante y Taqueria El Valle Verde

514 W 6th St #1214, Covington, KY 41011

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Trio Mexicano

Smoked pork, chops steak, chorizo, nopales, onion.

⚡️ Calories:850
🥩 Protein:75g
🍞 Carbs:20g
🧈 Fat:55g

El Valle Verde Desayuno

Steak with 2 eggs over easy with platanins.

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:40g

Alambre Chicken or Steak

With pineapple, chorizo, bacon in melted cheese.

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:55g
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Chilaquiles Verdes o Rojas-Fried Tortilla Chips

Simmered in green or red salsa, topped with 2 fried eggs, rice and beans.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Bestek ala Mexicana

Steak, rice, beans.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Carnitas ala Mexicana

With rice, beans, and salad.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Huevos Rancheros

Two fried eggs served on a hot corn tortilla, smothered in cooked salsa, riceand beans.

⚡️ Calories:475
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:18g

Huevos con Chorizo

Scrambled eggs with crumbled Mexican sausage, riceand bean.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Breakfast Burrito

Flour tortilla stuffed with eggs, bacon, beanand ham.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Tacos

Style Choice: Al Pastor, Asada, Barbacoa, Beef Head: +$0.50, Cabeza: +$0.50, Chicken (Pollo), Chorizo, Fish: +$0.50, Lengua: +$0.50, Shrimp: +$0.50, Tripa: +$0.50.

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:10g

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About Mexican Restaurante y Taqueria El Valle Verde Nutrition Information

Discover the nutritional content of menu items at Mexican Restaurante y Taqueria El Valle Verde in Covington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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