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Mexican grill

Nutrition Facts & Calorie Information

3031 Charleston Town Center, Charleston, WV 25301

10items analyzed
"Overall this menu is quite energy-dense and carb-forward, with several high-fat options and a few mid-range dishes; it skews more toward bulking on large portions than strict cutting, though leaner kids meals and rice exist for balanced meals. For cutting, a good choice is Arroz Con Pollo (486 kcal, 34 g protein, 15 g fat), which provides decent protein without excessive fat. For bulking, Burrito (2) (1500 kcal, 70 g protein, 60 g fat, 160 g carbs) offers a big calorie boost with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito (2)

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs160g
🧈 Fat60g

Chori Pollo

Grilled chicken, chorizo rice, beans and cheese dip

⚡️ Calories730
🥩 Protein45g
🍞 Carbs65g
🧈 Fat29g

Quesadilla (2)

⚡️ Calories700
🥩 Protein36g
🍞 Carbs80g
🧈 Fat30g
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Burrito (1)

⚡️ Calories550
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

Arroz Con Pollo

Grilled chicken with rice and cheese dip

⚡️ Calories486
🥩 Protein34g
🍞 Carbs51g
🧈 Fat15g

Quesadilla (1)

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat22g

Arroz con Pollo | Kids Meal

Kids meal

⚡️ Calories320
🥩 Protein15g
🍞 Carbs42g
🧈 Fat9g

Burrito, Rice & Beans | Kids Meal

Kids meal

⚡️ Calories290
🥩 Protein8g
🍞 Carbs44g
🧈 Fat6g

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Shredded Cheese

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

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About Mexican grill Nutrition Information

Discover the nutritional content of menu items at Mexican grill in Charleston, WV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mexican grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mexican-grill-charleston-wv. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy