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Mexcalli

Nutrition Facts & Calorie Information

351 Long Wharf Dr, New Haven, CT 06511

7items analyzed

"This menu leans toward higher-calorie, carb- and fat-forward dishes, so overall it’s more suited to bulking than strict cutting. For cutting, pick the Taco Placero (30 g protein, 450 kcal) or the lighter Chalupa de Pollo (350 kcal) and skip sour cream and aguacate to cut ~150–180 kcal. For bulking, choose the burrito or quesadilla and add aguacate and sour cream for extra calories and fats to support weight gain."

- Paw

Sort:

Burrito

⚡️ Calories500

🥩 Protein20g

🍞 Carbs60g

🧈 Fat18g

Quesadilla

Stuffed with sour cream, lettuce and avocado.

⚡️ Calories500

🥩 Protein20g

🍞 Carbs45g

🧈 Fat30g

Taco Placero

Grilled steak with Mexican sausage, onions, cactusand avocado.

⚡️ Calories450

🥩 Protein30g

🍞 Carbs40g

🧈 Fat20g

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Chalupa de Pollo

Deep fried corn tortilla topped with chicken, green or red sauce, cheeseand sour cream.

⚡️ Calories350

🥩 Protein15g

🍞 Carbs40g

🧈 Fat15g

Arroz

Rice.

⚡️ Calories200

🥩 Protein5g

🍞 Carbs45g

🧈 Fat0g

Sour Cream

⚡️ Calories198

🥩 Protein2g

🍞 Carbs4g

🧈 Fat19g

Aguacate

Avocado.

⚡️ Calories160

🥩 Protein2g

🍞 Carbs9g

🧈 Fat15g

About Mexcalli Nutrition Information

Discover the nutritional content of menu items at Mexcalli in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mexcalli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mexcalli-new-haven-ct. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy