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Mex on Main
Nutrition Facts & Calorie Information
123 Monroe Turnpike, Trumbull, CT 06611
- PawMex Taco Salad
Seasoned ground beef served over iceberg lettuce, black beans, 3 cheese blend, guacamole and sour cream all inside a crisp tortilla shell. Served with chips and fresh salsa bar. Choose a protein: Grilled Chicken, Steak + $1.99, Shrimp + $1.99, Mahi Mahi + $1.99
Loaded Nachos
Homemade tortilla chips topped with seasoned ground beef, melted 3 cheese blend, jalapenos, tomatoes and olives. Served with sour cream. Choose a meat: Ground Beef, Chicken, Pork + $1.50, Steak + $1.75
Chili Lime Salad
Our zesty chili-lime dressing over fresh grilled chicken, romaine lettuce, cotija cheese, tomatoes, avocado and tortilla strips. Served with chips and fresh salsa bar. Choose a protein: Grilled Chicken, Steak + $1.99, Shrimp + $1.99, Mahi Mahi + $1.99
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Black Bean Quesadilla
Black beans, fire roasted peppers and onions, corn and jack and cheddar cheese grilled into a flour tortilla. Served with sour cream and chips and fresh salsa bar
Cheese Quesadilla
Warm flour tortilla stuffed with Mennonite, jack and cheddar cheeses. Served with sour cream and chips and fresh salsa bar. Choose a protein: Cheese, Chicken + $1, Pork + $1, Steak + $1.99, Shrimp + $1.99
Chips and Queso
Creamy blend of cheeses and spices served with warm tortilla chips
Mex Veggie Tacos
Fire grilled peppers and onions, black beans, corn, jack and cheddar cheese, lettuce and tomato served in corn tortillas.
Classic Tacos
2 tacos filled with seasoned ground beef, lettuce, diced tomatoes and shredded cheese. Choose a meat: Ground Beef, Chicken, Steak + $1.50, Pork + $1.50
Chocolate Chunk Cookie
Chocolate Chunk Cookie
Cinnamon Dusted Churros
Cinnamon Dusted Churros
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About Mex on Main Nutrition Information
Discover the nutritional content of menu items at Mex on Main in Trumbull, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mex on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mex-on-main-trumbull-ct. Accessed December 31, 2025.