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Metro Diner
Nutrition Facts & Calorie Information
1800 McFarland Blvd E APT 404, Tuscaloosa, AL 35404
452items analyzed
"This menu skews calorie-dense and indulgent (many 600–900+ kcal entrees), so it's overall more suited to bulking than cutting, though a few lighter options exist. For cutting, pick the Oatmeal Breakfast (250 kcal) — lower calories with fiber and modest protein to keep you full. For bulking, go for the Fried Chicken & Waffle (950 kcal) or the Wisconsin Burger (900 kcal) to reliably hit a calorie surplus and get plenty of protein."
- PawSort:
Fried Chicken & Waffles for 4
⚡️ Calories2500
🥩 Protein140g
🍞 Carbs200g
🧈 Fat150g
The Bissell Platter for 4
⚡️ Calories2500
🥩 Protein80g
🍞 Carbs300g
🧈 Fat110g
Roasted Turkey for 4
⚡️ Calories2400
🥩 Protein376g
🍞 Carbs0g
🧈 Fat128g
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Fried Chicken for 4
⚡️ Calories2000
🥩 Protein150g
🍞 Carbs80g
🧈 Fat120g
Iron City Meatloaf for 4
⚡️ Calories2000
🥩 Protein150g
🍞 Carbs150g
🧈 Fat100g
Chicken Biscuits for 4
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g
Fried Chicken Plate
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs70g
🧈 Fat60g
Fried Chicken & Waffle
⚡️ Calories950
🥩 Protein35g
🍞 Carbs75g
🧈 Fat55g
Chicken Tender Plate
⚡️ Calories950
🥩 Protein50g
🍞 Carbs70g
🧈 Fat45g
Wisconsin Burger
⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g
Double Decker BLT
⚡️ Calories900
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g
Chicken Tenders for 4
⚡️ Calories900
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g
Meat Lover’s Scramble Bowl
⚡️ Calories860
🥩 Protein48g
🍞 Carbs9g
🧈 Fat72g
🚀
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Download MacrosMap →Fried Chicken Benedict
⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g
Fish & Chips
⚡️ Calories850
🥩 Protein38g
🍞 Carbs85g
🧈 Fat40g
Fried Chicken Sandwich
⚡️ Calories800
🥩 Protein35g
🍞 Carbs65g
🧈 Fat45g
BBQ Bacon Burger
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
Half Rack BBQ RIBS
⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat50g
Kid's Chicken & Waffle
⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g
Croissant French Toast
⚡️ Calories720
🥩 Protein8g
🍞 Carbs64g
🧈 Fat45g
Steak & Scramble Bowl
⚡️ Calories700
🥩 Protein45g
🍞 Carbs25g
🧈 Fat50g
Meat Lovers Omelet
⚡️ Calories700
🥩 Protein40g
🍞 Carbs5g
🧈 Fat60g
Philly Cheesesteak
⚡️ Calories700
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g
Boneless Wing Pack
⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g
Kid's Platter
⚡️ Calories700
🥩 Protein15g
🍞 Carbs80g
🧈 Fat35g
Cookie Butter Waffle
⚡️ Calories680
🥩 Protein8g
🍞 Carbs65g
🧈 Fat44g
Steak Tips
⚡️ Calories680
🥩 Protein60g
🍞 Carbs5g
🧈 Fat48g
Classic Burger
⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g
Grilled 3 Cheese
⚡️ Calories650
🥩 Protein21g
🍞 Carbs51g
🧈 Fat42g
Loaded Burger Bowl
⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
Teriyaki Steak Bowl
⚡️ Calories650
🥩 Protein36g
🍞 Carbs65g
🧈 Fat25g
Cinnamon Roll Pancakes
⚡️ Calories620
🥩 Protein8g
🍞 Carbs95g
🧈 Fat26g
San Francisco Benedict
⚡️ Calories620
🥩 Protein32g
🍞 Carbs41g
🧈 Fat40g
Teriyaki Salmon Bowl
⚡️ Calories620
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Big Kahuna Burger
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
Bacon Avocado Scramble Bowl
⚡️ Calories600
🥩 Protein22g
🍞 Carbs28g
🧈 Fat43g
Protein Breakfast
⚡️ Calories600
🥩 Protein45g
🍞 Carbs55g
🧈 Fat20g
Chicken Salad Croissant
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Chicken Pot Pie
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Southwest Scramble Bowl
⚡️ Calories580
🥩 Protein33g
🍞 Carbs45g
🧈 Fat30g
Spicy Honey Chicken Biscuit
⚡️ Calories580
🥩 Protein24g
🍞 Carbs58g
🧈 Fat24g
Classic Eggs Benedict
⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g
Chicken Tender Salad
⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g
Spicy Honey Chicken Sandwich
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g
Roasted Turkey Plate
⚡️ Calories550
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g
Tangy Chicken Bowl
⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g
Teriyaki Salmon Plate
⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g
Huevos Rancheros
⚡️ Calories540
🥩 Protein20g
🍞 Carbs42g
🧈 Fat30g
Cookie Butter Pancake
⚡️ Calories500
🥩 Protein6g
🍞 Carbs85g
🧈 Fat20g
Bissell Breakfast
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Biscuits & Sausage Gravy
⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g
Three Egg Breakfast
⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g
French Toast Breakfast
⚡️ Calories500
🥩 Protein12g
🍞 Carbs70g
🧈 Fat18g
Croissant French Toast Breakfast
⚡️ Calories500
🥩 Protein10g
🍞 Carbs58g
🧈 Fat25g
Cheese Fries
⚡️ Calories500
🥩 Protein9g
🍞 Carbs63g
🧈 Fat25g
Iron City Meatloaf
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Caesar Salad for 4
⚡️ Calories480
🥩 Protein13g
🍞 Carbs10g
🧈 Fat38g
Cookie Butter Bread Pudding
⚡️ Calories450
🥩 Protein6g
🍞 Carbs65g
🧈 Fat18g
Avocado Breakfast Sandwich
⚡️ Calories450
🥩 Protein13g
🍞 Carbs45g
🧈 Fat24g
Bacon, Egg & Cheese Croissant
⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g
Shepherd's Pie
⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
Sausage Gravy
⚡️ Calories450
🥩 Protein12g
🍞 Carbs32g
🧈 Fat32g
Biscuits & Sausage Gravy
⚡️ Calories450
🥩 Protein11g
🍞 Carbs45g
🧈 Fat25g
Boneless Wings
⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat21g
Onion Rings
⚡️ Calories411
🥩 Protein4g
🍞 Carbs43g
🧈 Fat22g
Eggs, Side & Toast
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g
Onion Rings
⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g
Chicken Caesar Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g
Breakfast Burger
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Metro Shrimp & Grits
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Mac & Cheese
⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat17g
Sausage Patties
⚡️ Calories400
🥩 Protein15g
🍞 Carbs2g
🧈 Fat35g
Seasoned Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Belgian Waffle
⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat16g
Fruity Waffle
⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat11g
Metro Pancakes
⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g
Western Omelet
⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g
Caesar Salad
⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g
Metro Club
⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g
Chocolate Cake
⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g
Kid's Bissell
⚡️ Calories350
🥩 Protein18g
🍞 Carbs45g
🧈 Fat12g
Kid's Chicken Tenders
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Huevos Rancheros
⚡️ Calories330
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Kid's Mac & Cheese
⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat12g
Two Egg Breakfast
⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Veggie Omelet
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g
Cheesiest Grits
⚡️ Calories300
🥩 Protein6g
🍞 Carbs28g
🧈 Fat18g
Kid's Grilled Cheese
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Kid's Waffle
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g
Avocado Toast
⚡️ Calories250
🥩 Protein6g
🍞 Carbs25g
🧈 Fat15g
Oatmeal Breakfast
⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g
Bowl of Chicken Noodle
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Pot Roast
⚡️ Calories250
🥩 Protein18g
🍞 Carbs1g
🧈 Fat18g
Mashed Potatoes & Gravy
⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g
Homefries
⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g
Honest to Goodness Grits
⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat5g
Biscuits
⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g
Sausage Links
⚡️ Calories250
🥩 Protein12g
🍞 Carbs2g
🧈 Fat22g
Kid's Pancake
⚡️ Calories220
🥩 Protein6g
🍞 Carbs35g
🧈 Fat6g
Cole Slaw
⚡️ Calories200
🥩 Protein2g
🍞 Carbs16g
🧈 Fat14g
Caesar Salad
⚡️ Calories200
🥩 Protein7g
🍞 Carbs12g
🧈 Fat15g
Hashbrowns
⚡️ Calories198
🥩 Protein2g
🍞 Carbs32g
🧈 Fat8g
House Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g
Fresh Seasonal Fruit
⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g
House Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g
2 Eggs
⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g
House Salad for 4
⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g
Turkey Sausage
⚡️ Calories120
🥩 Protein13g
🍞 Carbs1g
🧈 Fat7g
Cup of Chicken Noodle
⚡️ Calories100
🥩 Protein7g
🍞 Carbs12g
🧈 Fat2g
Steamed Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Steamed Broccoli
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Roasted Turkey for 4
⚡️ Calories3200
🥩 Protein200g
🍞 Carbs20g
🧈 Fat250g
Full Rack BBQ RIBS
⚡️ Calories1300
🥩 Protein110g
🍞 Carbs60g
🧈 Fat80g
BBQ Bacon Burger
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs50g
🧈 Fat80g
Steak & Scramble Bowl
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs55g
🧈 Fat60g
Bissell Breakfast
⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g
Meat Lover’s Scramble Bowl
⚡️ Calories800
🥩 Protein40g
🍞 Carbs15g
🧈 Fat60g
Croissant French Toast Breakfast
⚡️ Calories800
🥩 Protein20g
🍞 Carbs65g
🧈 Fat50g
Fried Chicken Plate
⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
Double Decker BLT
⚡️ Calories780
🥩 Protein36g
🍞 Carbs46g
🧈 Fat48g
Fried Chicken & Waffle
⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g
Meat Lovers Omelet
⚡️ Calories700
🥩 Protein40g
🍞 Carbs10g
🧈 Fat50g
Philly Cheesesteak
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Southwest Scramble Bowl
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
Spicy Honey Chicken Biscuit
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g
Grilled 3 Cheese
⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
Poutine
⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat36g
Fried Chicken & Waffle
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Biscuits & Sausage Gravy
⚡️ Calories550
🥩 Protein14g
🍞 Carbs45g
🧈 Fat32g
Bacon Avocado Scramble Bowl
⚡️ Calories550
🥩 Protein26g
🍞 Carbs34g
🧈 Fat38g
Protein Breakfast
⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
Metro Club
⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g
Chicken Salad Croissant
⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Iron City Meatloaf
⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Avocado Breakfast Sandwich
⚡️ Calories540
🥩 Protein20g
🍞 Carbs44g
🧈 Fat30g
French Toast Breakfast
⚡️ Calories520
🥩 Protein14g
🍞 Carbs61g
🧈 Fat24g
Classic Burger
⚡️ Calories520
🥩 Protein25g
🍞 Carbs42g
🧈 Fat28g
Half Rack BBQ RIBS
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat26g
Blueberry Lemon Pancakes
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g
Fruity Waffle
⚡️ Calories500
🥩 Protein6g
🍞 Carbs80g
🧈 Fat20g
Spicy Honey Chicken Sandwich
⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
Fried Cheese Curds
⚡️ Calories500
🥩 Protein22g
🍞 Carbs33g
🧈 Fat32g
Fried Chicken Sandwich
⚡️ Calories490
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g
Metro Pancakes
⚡️ Calories450
🥩 Protein8g
🍞 Carbs85g
🧈 Fat10g
Breakfast Burger
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Bacon, Egg & Cheese Croissant
⚡️ Calories450
🥩 Protein18g
🍞 Carbs34g
🧈 Fat28g
Cinnamon Roll Pancakes
⚡️ Calories400
🥩 Protein6g
🍞 Carbs70g
🧈 Fat15g
Huevos Rancheros
⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat20g
CHICKEN TENDER SALAD
⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
CAESAR LARGE
⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat27g
Onion Rings
⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g
Blueberry Lemon Bread Pudding
⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat10g
Croissant French Toast
⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat20g
Eggs, Side & Toast
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat17g
Western Omelet
⚡️ Calories350
🥩 Protein20g
🍞 Carbs8g
🧈 Fat25g
Blueberry Lemon Waffle
⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g
Three Egg Breakfast
⚡️ Calories315
🥩 Protein21g
🍞 Carbs1g
🧈 Fat24g
Kid's Pancake
⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g
Oatmeal Breakfast
⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat6g
CAESAR SMALL
⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g
SALAD LARGE
⚡️ Calories300
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g
Belgian Waffle
⚡️ Calories290
🥩 Protein6g
🍞 Carbs37g
🧈 Fat13g
Two Egg Breakfast
⚡️ Calories250
🥩 Protein12g
🍞 Carbs2g
🧈 Fat20g
Veggie Omelet
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
BOWL OF CHICKEN NOODLE
⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat5g
Avocado Toast
⚡️ Calories240
🥩 Protein6g
🍞 Carbs27g
🧈 Fat13g
CHICKEN CAESAR SALAD
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g
SALAD SMALL
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
CUP OF CHICKEN NOODLE
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Chicken Biscuits for 4
⚡️ Calories2000
🥩 Protein180g
🍞 Carbs250g
🧈 Fat80g
Fried Chicken & Waffles for 4
⚡️ Calories1600
🥩 Protein80g
🍞 Carbs160g
🧈 Fat80g
Roasted Turkey for 4
⚡️ Calories1600
🥩 Protein160g
🍞 Carbs0g
🧈 Fat80g
Iron City Meatloaf for 4
⚡️ Calories1200
🥩 Protein150g
🍞 Carbs80g
🧈 Fat80g
The Bissell Platter for 4
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat45g
Fried Chicken for 4
⚡️ Calories1200
🥩 Protein138g
🍞 Carbs0g
🧈 Fat67g
Chicken Tenders for 4
⚡️ Calories1100
🥩 Protein60g
🍞 Carbs60g
🧈 Fat50g
Fish & Chips
⚡️ Calories1000
🥩 Protein30g
🍞 Carbs110g
🧈 Fat50g
Boneless Wing Pack
⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat55g
Chicken Tender Plate
⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
Loaded Burger Bowl
⚡️ Calories800
🥩 Protein30g
🍞 Carbs40g
🧈 Fat50g
Teriyaki Salmon Plate
⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g
KID'S BISSELL
⚡️ Calories700
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g
Teriyaki Steak Bowl
⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g
SAUSAGE GRAVY SMALL
⚡️ Calories621
🥩 Protein15g
🍞 Carbs43g
🧈 Fat44g
Tangy Chicken Bowl
⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g
LINKS
⚡️ Calories582
🥩 Protein22g
🍞 Carbs31g
🧈 Fat42g
Chicken Pot Pie
⚡️ Calories560
🥩 Protein25g
🍞 Carbs45g
🧈 Fat32g
Teriyaki Salmon Bowl
⚡️ Calories550
🥩 Protein38g
🍞 Carbs45g
🧈 Fat20g
Roasted Turkey Plate
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g
Shepherd's Pie
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
PATTYS
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Blueberry Lemon Bread Pudding
⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat15g
House Salad for 4
⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g
CHEESE GRITS
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g
KIDS MAC & CHEESE
⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g
SAUSAGE GRAVY LG
⚡️ Calories400
🥩 Protein12g
🍞 Carbs15g
🧈 Fat30g
KID GRILLED CHEESE
⚡️ Calories400
🥩 Protein12g
🍞 Carbs40g
🧈 Fat20g
KID PANCAKES
⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g
CHOCOLATE CAKE
⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
KID'S TENDERS
⚡️ Calories380
🥩 Protein16g
🍞 Carbs40g
🧈 Fat20g
FRENCH FRIES
⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g
Steak Tips
⚡️ Calories350
🥩 Protein28g
🍞 Carbs5g
🧈 Fat20g
KID'S WAFFLE
⚡️ Calories320
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g
MACARONI and CHEESE
⚡️ Calories310
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
BOWL CHEESE GRITS
⚡️ Calories310
🥩 Protein7g
🍞 Carbs35g
🧈 Fat15g
SD BISCUIT & GRAVY
⚡️ Calories300
🥩 Protein6g
🍞 Carbs32g
🧈 Fat15g
Caesar Salad for 4
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g
BACON CRISPY
⚡️ Calories300
🥩 Protein22g
🍞 Carbs2g
🧈 Fat24g
3 EGG'S
⚡️ Calories272
🥩 Protein18g
🍞 Carbs2g
🧈 Fat20g
HOME FRIES
⚡️ Calories250
🥩 Protein4g
🍞 Carbs37g
🧈 Fat10g
MASH DRY
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
HAM STEAK
⚡️ Calories220
🥩 Protein22g
🍞 Carbs3g
🧈 Fat12g
MASH POTATOES & GRAVY
⚡️ Calories210
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g
TURK LINKS
⚡️ Calories200
🥩 Protein20g
🍞 Carbs2g
🧈 Fat12g
GRITS
⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat1g
HASHBROWNS
⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g
COLESLAW
⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g
FRUIT BOWL
⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g
2 EGG'S
⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g
1 BISCUIT
⚡️ Calories110
🥩 Protein3g
🍞 Carbs13g
🧈 Fat5g
TOAST
⚡️ Calories75
🥩 Protein2g
🍞 Carbs13g
🧈 Fat1g
FRUIT
⚡️ Calories60
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g
CANADAN BACON
⚡️ Calories42
🥩 Protein8g
🍞 Carbs1g
🧈 Fat1g
GREEN BEANS
⚡️ Calories28
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
1 EGG
⚡️ Calories23
🥩 Protein3g
🍞 Carbs0g
🧈 Fat2g
BROCCOLI
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Chicken Biscuits for 4
Serves four with chicken biscuits.
⚡️ Calories2500
🥩 Protein120g
🍞 Carbs200g
🧈 Fat130g
The Bissell Platter for 4
A platter of assorted favorites for four.
⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat100g
The Bissell Platter for 4
⚡️ Calories1800
🥩 Protein80g
🍞 Carbs150g
🧈 Fat100g
Chicken Biscuits for 4
⚡️ Calories1500
🥩 Protein120g
🍞 Carbs180g
🧈 Fat60g
Fried Chicken & Waffles for 4
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g
Fried Chicken for 4
⚡️ Calories1200
🥩 Protein100g
🍞 Carbs70g
🧈 Fat80g
Boneless Wing Pack
Pack of boneless wings for sharing.
⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat80g
Full Rack BBQ RIBS
A full rack of our delicious BBQ ribs served with choice of sides.
⚡️ Calories1100
🥩 Protein80g
🍞 Carbs50g
🧈 Fat70g
Fried Chicken for 4
Serves four with fried chicken.
⚡️ Calories1000
🥩 Protein80g
🍞 Carbs60g
🧈 Fat70g
Caesar Salad for 4
Caesar salad for four.
⚡️ Calories920
🥩 Protein28g
🍞 Carbs48g
🧈 Fat64g
Big Kahuna Burger
⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g
Chicken Tenders for 4
Serves four with chicken tenders.
⚡️ Calories880
🥩 Protein56g
🍞 Carbs40g
🧈 Fat30g
Fried Chicken Benedict*
⚡️ Calories850
🥩 Protein36g
🍞 Carbs61g
🧈 Fat51g
BBQ Bacon Burger
⚡️ Calories850
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g
Chicken Pot Pie
⚡️ Calories850
🥩 Protein24g
🍞 Carbs86g
🧈 Fat45g
CHICKEN TENDER SALAD
Crispy chicken tenders over a bed of greens.
⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Fried Chicken & Waffle
⚡️ Calories820
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g
Cinnamon Roll Pancakes
Pancakes infused with cinnamon roll flavor, topped with cream icing.
⚡️ Calories820
🥩 Protein15g
🍞 Carbs111g
🧈 Fat36g
Wisconsin Burger
⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g
Cinnamon Roll Pancakes
⚡️ Calories800
🥩 Protein8g
🍞 Carbs120g
🧈 Fat30g
Biscuits & Sausage Gravy
⚡️ Calories800
🥩 Protein18g
🍞 Carbs60g
🧈 Fat45g
Meat Lover’s Scramble Bowl
⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat50g
Chicken Tender Plate
⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
Fish & Chips
⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
Loaded Burger Bowl
⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Half Rack BBQ RIBS
⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g
Chicken Tenders for 4
⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
Boneless Wing Pack
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g
Caesar Salad for 4
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g
Half Rack BBQ RIBS
Tender BBQ ribs served with choice of sides.
⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat60g
Fried Chicken & Waffle
Crispy fried chicken served with a waffle and syrup.
⚡️ Calories800
🥩 Protein35g
🍞 Carbs74g
🧈 Fat39g
Croissant French Toast Breakfast
French toast made with croissants and served with syrup.
⚡️ Calories800
🥩 Protein12g
🍞 Carbs83g
🧈 Fat44g
Fried Chicken & Waffles for 4
Serves four with fried chicken and waffles.
⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g
Meat Lovers Omelet
Omelet loaded with assorted meats.
⚡️ Calories800
🥩 Protein50g
🍞 Carbs7g
🧈 Fat65g
Grilled 3 Cheese
⚡️ Calories750
🥩 Protein25g
🍞 Carbs48g
🧈 Fat45g
Fried Chicken & Waffle
⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
Fried Chicken Plate
⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g
Breakfast Burger
Juicy burger with egg and cheese on a bun.
⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
Spicy Honey Chicken Sandwich
Fried chicken sandwich with spicy honey.
⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g
Meat Lovers Omelet
⚡️ Calories700
🥩 Protein50g
🍞 Carbs5g
🧈 Fat55g
Philly Cheesesteak
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
Fried Chicken Sandwich
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
Bissell Breakfast
A hearty breakfast plate with a mix of favorites.
⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g
Philly Cheesesteak
Sliced steak with cheese and peppers on a hoagie.
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
SAUSAGE GRAVY LG
Large portion of sausage gravy.
⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat55g
Cookie Butter Pancake
⚡️ Calories650
🥩 Protein6g
🍞 Carbs80g
🧈 Fat32g
Steak & Scramble Bowl
⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g
Croissant French Toast Breakfast
⚡️ Calories650
🥩 Protein10g
🍞 Carbs60g
🧈 Fat40g
Biscuits & Sausage Gravy
⚡️ Calories650
🥩 Protein14g
🍞 Carbs60g
🧈 Fat40g
Meat Lover’s Scramble Bowl
Loaded with meats and scrambled eggs.
⚡️ Calories650
🥩 Protein40g
🍞 Carbs5g
🧈 Fat50g
BBQ Bacon Burger
Juicy burger topped with BBQ sauce and bacon.
⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g
French Toast Breakfast
⚡️ Calories610
🥩 Protein20g
🍞 Carbs85g
🧈 Fat20g
Bacon Avocado Scramble Bowl
⚡️ Calories600
🥩 Protein20g
🍞 Carbs35g
🧈 Fat45g
Classic Eggs Benedict*
⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g
Spicy Honey Chicken Sandwich
⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g
Iron City Meatloaf
⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g
Roasted Turkey Plate
⚡️ Calories600
🥩 Protein50g
🍞 Carbs30g
🧈 Fat20g
Steak Tips
⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g
Teriyaki Steak Bowl
⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
Teriyaki Salmon Plate
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g
Metro Pancakes
Three fluffy pancakes served with butter and syrup.
⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat25g
Double Decker BLT
Classic BLT sandwich stacked high.
⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g
Southwest Scramble Bowl
⚡️ Calories580
🥩 Protein28g
🍞 Carbs61g
🧈 Fat24g
Cheese Fries
Crispy fries topped with melted cheese.
⚡️ Calories560
🥩 Protein10g
🍞 Carbs50g
🧈 Fat35g
Metro Pancakes
⚡️ Calories550
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g
Double Decker BLT
⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat28g
Metro Club
⚡️ Calories550
🥩 Protein25g
🍞 Carbs55g
🧈 Fat25g
Chicken Salad Croissant
⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Belgian Waffle
Classic Belgian waffle served with butter and syrup.
⚡️ Calories550
🥩 Protein8g
🍞 Carbs70g
🧈 Fat25g
Steak & Scramble Bowl
Tender steak served in a scramble bowl with eggs.
⚡️ Calories550
🥩 Protein45g
🍞 Carbs15g
🧈 Fat35g
Classic Burger
Our signature juicy burger served with toppings.
⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
Fried Chicken Sandwich
Crispy fried chicken breast on a bun.
⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g
Kid's Bissell
⚡️ Calories540
🥩 Protein20g
🍞 Carbs55g
🧈 Fat30g
Biscuits & Sausage Gravy
Homemade biscuits smothered in sausage gravy.
⚡️ Calories525
🥩 Protein14g
🍞 Carbs50g
🧈 Fat30g
Croissant French Toast
⚡️ Calories500
🥩 Protein9g
🍞 Carbs55g
🧈 Fat25g
Bissell Breakfast
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Eggs, Side & Toast
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Breakfast Burger
⚡️ Calories500
🥩 Protein25g
🍞 Carbs32g
🧈 Fat30g
Avocado Breakfast Sandwich
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g
Metro Shrimp & Grits
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Teriyaki Salmon Bowl
⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g
Croissant French Toast
French toast made with croissants, served with syrup.
⚡️ Calories500
🥩 Protein9g
🍞 Carbs53g
🧈 Fat30g
Bacon Avocado Scramble Bowl
Scrambled eggs topped with avocado and crispy bacon.
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
Poutine
Fries topped with cheese curds and gravy.
⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g
KIDS CHICKEN & WAFFLES
Kid-sized chicken and waffles.
⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Onion Rings
⚡️ Calories480
🥩 Protein5g
🍞 Carbs70g
🧈 Fat22g
Chicken Caesar Salad
⚡️ Calories470
🥩 Protein27g
🍞 Carbs20g
🧈 Fat30g
Cookie Butter Waffle
⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g
Fruity Waffle
⚡️ Calories450
🥩 Protein8g
🍞 Carbs75g
🧈 Fat15g
Spicy Honey Chicken Biscuit
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Pot Roast
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
Shepherd's Pie
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Tangy Chicken Bowl
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g
Blueberry Lemon Pancakes
Fluffy pancakes topped with blueberry lemon compote.
⚡️ Calories450
🥩 Protein8g
🍞 Carbs75g
🧈 Fat15g
Protein Breakfast
A hearty breakfast with assorted protein.
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
French Toast Breakfast
Classic French toast served with syrup.
⚡️ Calories450
🥩 Protein9g
🍞 Carbs75g
🧈 Fat14g
Western Omelet
Omelet filled with ham, peppers, and onions.
⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g
Grilled 3 Cheese
Three cheeses grilled to perfection.
⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g
SD BISCUIT & GRAVY
Biscuit with sausage gravy.
⚡️ Calories450
🥩 Protein7g
🍞 Carbs40g
🧈 Fat28g
KID'S BISSELL
Kid-sized portion of the bissell.
⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g
Bacon, Egg & Cheese Croissant
Croissant filled with bacon, egg, and cheese.
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
KID'S PLATTER
Assorted kid-friendly favorites.
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g
Spicy Honey Chicken Biscuit
Biscuit topped with spicy honey chicken.
⚡️ Calories450
🥩 Protein16g
🍞 Carbs42g
🧈 Fat22g
Metro Club
Classic club sandwich stacked with meats.
⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g
Boneless Wings
Crispy boneless chicken wings served with choice of sauce.
⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g
Fried Cheese Curds
Crispy cheese curds served with marinara.
⚡️ Calories430
🥩 Protein17g
🍞 Carbs33g
🧈 Fat27g
Cheese Fries
⚡️ Calories420
🥩 Protein7g
🍞 Carbs32g
🧈 Fat30g
Eggs, Side & Toast
Two eggs served with toast and choice of side.
⚡️ Calories418
🥩 Protein20g
🍞 Carbs36g
🧈 Fat22g
Onion Rings
⚡️ Calories411
🥩 Protein4g
🍞 Carbs36g
🧈 Fat28g
Chicken Tender Salad
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Bacon, Egg & Cheese Croissant
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
Iron City Meatloaf for 4
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
Seasoned Fries
⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g
Mac & Cheese
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g
Honest to Goodness Grits
⚡️ Calories400
🥩 Protein9g
🍞 Carbs74g
🧈 Fat9g
Cheesiest Grits
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
KIDS CHICKEN & WAFFLES
⚡️ Calories400
🥩 Protein24g
🍞 Carbs39g
🧈 Fat15g
KID'S PLATTER
⚡️ Calories400
🥩 Protein22g
🍞 Carbs50g
🧈 Fat15g
Southwest Scramble Bowl
Scramble bowl featuring southwest flavors.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Huevos Rancheros
Eggs served over crispy tortillas with salsa.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g
Chicken Salad Croissant
Chicken salad served on a flaky croissant.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g
CHICKEN CAESAR SALAD
Classic Caesar salad topped with grilled chicken.
⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
Iron City Meatloaf for 4
Meatloaf dinner for four.
⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g
Chocolate Cake
⚡️ Calories370
🥩 Protein4g
🍞 Carbs50g
🧈 Fat18g
FRENCH FRIES
Crispy fried French fries.
⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g
Western Omelet
⚡️ Calories360
🥩 Protein21g
🍞 Carbs4g
🧈 Fat28g
Huevos Rancheros
Eggs served with tortillas and salsa.
⚡️ Calories360
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g
Classic Burger
⚡️ Calories354
🥩 Protein17g
🍞 Carbs30g
🧈 Fat18g
Cookie Butter Bread Pudding
⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat16g
Huevos Rancheros
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Protein Breakfast
⚡️ Calories350
🥩 Protein30g
🍞 Carbs30g
🧈 Fat10g
Huevos Rancheros
⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat15g
Caesar Salad
⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g
House Salad
⚡️ Calories350
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
Kid's Chicken & Waffle
⚡️ Calories350
🥩 Protein20g
🍞 Carbs55g
🧈 Fat10g
CORNBREAD STUFFING
⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g
Fruity Waffle
Waffle topped with seasonal fresh fruits.
⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat10g
GRITS
Creamy grits.
⚡️ Calories350
🥩 Protein6g
🍞 Carbs78g
🧈 Fat1g
CAESAR LARGE
Large portion of Caesar salad.
⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g
Veggie Omelet
Omelet filled with fresh vegetables.
⚡️ Calories350
🥩 Protein15g
🍞 Carbs10g
🧈 Fat25g
2 BISCUITS
Two flaky biscuits.
⚡️ Calories350
🥩 Protein6g
🍞 Carbs48g
🧈 Fat16g
Avocado Breakfast Sandwich
Sandwich with avocado, egg, and cheese.
⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
SALAD LARGE
Large garden salad with assorted toppings.
⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g
Bowl of Chicken Noodle
⚡️ Calories340
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g
Hashbrowns
⚡️ Calories340
🥩 Protein3g
🍞 Carbs30g
🧈 Fat24g
Sausage Gravy
⚡️ Calories320
🥩 Protein10g
🍞 Carbs20g
🧈 Fat24g
Kid's Grilled Cheese
⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g
KIDS MAC & CHEESE
Kid-sized macaroni and cheese.
⚡️ Calories320
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g
MACARONI and CHEESE
Creamy macaroni and cheese.
⚡️ Calories310
🥩 Protein11g
🍞 Carbs45g
🧈 Fat12g
Belgian Waffle
⚡️ Calories300
🥩 Protein6g
🍞 Carbs44g
🧈 Fat12g
Three Egg Breakfast
⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g
Two Egg Breakfast
⚡️ Calories300
🥩 Protein18g
🍞 Carbs2g
🧈 Fat22g
San Francisco Benedict*
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g
Biscuits
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g
Kid's Mac & Cheese
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g
Kid's Platter
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Kid's Waffle
⚡️ Calories300
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g
Blueberry Lemon Waffle
A crispy waffle topped with blueberry lemon compote.
⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g
Blueberry Lemon Bread Pudding
Delicious bread pudding with blueberry lemon flavor.
⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g
SAUSAGE GRAVY SMALL
Small portion of sausage gravy.
⚡️ Calories300
🥩 Protein6g
🍞 Carbs24g
🧈 Fat19g
Onion Rings
Crispy fried onion rings served with dipping sauce.
⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g
HASHBROWNS
Crispy hashbrowns.
⚡️ Calories300
🥩 Protein3g
🍞 Carbs32g
🧈 Fat18g
KID GRILLED CHEESE
Kid-sized grilled cheese sandwich.
⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
Three Egg Breakfast
Three eggs cooked your way with sides.
⚡️ Calories290
🥩 Protein19g
🍞 Carbs1g
🧈 Fat22g
Boneless Wings
⚡️ Calories280
🥩 Protein17g
🍞 Carbs22g
🧈 Fat15g
Avocado Toast
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
Homefries
⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat10g
Avocado Toast
Toasted bread topped with smashed avocado and seasonings.
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g
BOWL OF CHICKEN NOODLE
Comforting chicken noodle soup.
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat6g
BOWL CHEESE GRITS
Bowl of cheese grits.
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
KID'S TENDERS
Kid-sized chicken tenders.
⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g
Kid's Chicken Tenders
⚡️ Calories230
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
MASH POTATOES & GRAVY
Mashed potatoes served with gravy.
⚡️ Calories214
🥩 Protein3g
🍞 Carbs35g
🧈 Fat8g
HAM STEAK
Grilled slice of ham.
⚡️ Calories214
🥩 Protein22g
🍞 Carbs1g
🧈 Fat14g
Mashed Potatoes & Gravy
⚡️ Calories210
🥩 Protein3g
🍞 Carbs31g
🧈 Fat8g
3 EGG'S
Three eggs prepared to your liking.
⚡️ Calories210
🥩 Protein18g
🍞 Carbs2g
🧈 Fat15g
Veggie Omelet
⚡️ Calories200
🥩 Protein12g
🍞 Carbs8g
🧈 Fat14g
House Salad
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
House Salad for 4
⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat15g
Sausage Patties
⚡️ Calories200
🥩 Protein8g
🍞 Carbs1g
🧈 Fat18g
BOWL GRITS
⚡️ Calories200
🥩 Protein4g
🍞 Carbs38g
🧈 Fat5g
2 BISCUITS
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
House Salad for 4
House salad for four people.
⚡️ Calories200
🥩 Protein6g
🍞 Carbs22g
🧈 Fat10g
COLESLAW
Classic coleslaw side.
⚡️ Calories200
🥩 Protein1g
🍞 Carbs15g
🧈 Fat15g
KID PANCAKES
Kid-sized pancakes.
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g
CHEESE GRITS
Grits mixed with cheese.
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
MASH DRY
Dry mashed potatoes without gravy.
⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat0g
Caesar Salad
⚡️ Calories190
🥩 Protein7g
🍞 Carbs8g
🧈 Fat14g
PATTYS
Breakfast sausage patties.
⚡️ Calories190
🥩 Protein7g
🍞 Carbs1g
🧈 Fat18g
Sausage Links
⚡️ Calories180
🥩 Protein9g
🍞 Carbs0g
🧈 Fat16g
LINKS
Breakfast sausage links.
⚡️ Calories180
🥩 Protein10g
🍞 Carbs1g
🧈 Fat16g
CAESAR SMALL
Small portion of Caesar salad.
⚡️ Calories180
🥩 Protein7g
🍞 Carbs8g
🧈 Fat13g
Two Egg Breakfast
Two eggs cooked your way with choice of sides.
⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g
2 Eggs
⚡️ Calories156
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g
2 EGG'S
Two eggs prepared to your liking.
⚡️ Calories156
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g
Turkey Sausage
⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g
Oatmeal Breakfast
⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g
Cup of Chicken Noodle
⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g
Cole Slaw
⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g
Oatmeal Breakfast
Warm oatmeal served with choice of toppings.
⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g
BOWL GRITS
Bowl of grits.
⚡️ Calories150
🥩 Protein3g
🍞 Carbs31g
🧈 Fat1g
KID'S WAFFLE
Kid-sized waffle.
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g
HOME FRIES
Fried home-style potatoes.
⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat5g
FRUIT BOWL
Assorted fruit bowl.
⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g
TURK LINKS
Turkey sausage links.
⚡️ Calories150
🥩 Protein9g
🍞 Carbs1g
🧈 Fat12g
1 BISCUIT
One flaky biscuit.
⚡️ Calories140
🥩 Protein3g
🍞 Carbs23g
🧈 Fat5g
BACON
⚡️ Calories120
🥩 Protein9g
🍞 Carbs0g
🧈 Fat9g
SALAD SMALL
Small garden salad.
⚡️ Calories120
🥩 Protein5g
🍞 Carbs15g
🧈 Fat3g
CUP OF CHICKEN NOODLE
A cup of our hearty chicken noodle soup.
⚡️ Calories120
🥩 Protein8g
🍞 Carbs15g
🧈 Fat3g
Toast
⚡️ Calories100
🥩 Protein3g
🍞 Carbs17g
🧈 Fat1g
GREEN BEANS
Freshly cooked green beans.
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
BROCCOLI
Steamed broccoli.
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
CANADAN BACON
Canadian bacon slices.
⚡️ Calories90
🥩 Protein12g
🍞 Carbs1g
🧈 Fat4g
Fresh Seasonal Fruit
⚡️ Calories80
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g
TOAST
Freshly toasted bread.
⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g
Toast
⚡️ Calories75
🥩 Protein3g
🍞 Carbs13g
🧈 Fat1g
FRUIT
Assorted fresh fruit.
⚡️ Calories70
🥩 Protein0g
🍞 Carbs18g
🧈 Fat0g
1 EGG
One egg prepared to your liking.
⚡️ Calories68
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g
Canadian Bacon
⚡️ Calories60
🥩 Protein8g
🍞 Carbs0g
🧈 Fat2g
Canadian Bacon
⚡️ Calories60
🥩 Protein11g
🍞 Carbs1g
🧈 Fat2g
Steamed Broccoli
⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g
Steamed Green Beans
⚡️ Calories44
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Hickory Smoked Bacon
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
Hickory Smoked Bacon
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
BACON CRISPY
Crispy bacon.
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
BACON
Slices of cooked bacon.
⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g
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About Metro Diner Nutrition Information
Discover the nutritional content of menu items at Metro Diner in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Metro Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/metro-diner-middletown-de. Accessed January 20, 2026.