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Metro Diner

1800 McFarland Blvd E APT 404, Tuscaloosa, AL 35404

Nutrition Facts & Calorie Information

452 Menu Items Analyzed

Fried Chicken & Waffles for 4

⚑️ Calories:2500
πŸ₯© Protein:140g
🍞 Carbs:200g
🧈 Fat:150g

The Bissell Platter for 4

⚑️ Calories:2500
πŸ₯© Protein:80g
🍞 Carbs:300g
🧈 Fat:110g

Roasted Turkey for 4

⚑️ Calories:2400
πŸ₯© Protein:376g
🍞 Carbs:0g
🧈 Fat:128g
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Fried Chicken for 4

⚑️ Calories:2000
πŸ₯© Protein:150g
🍞 Carbs:80g
🧈 Fat:120g

Iron City Meatloaf for 4

⚑️ Calories:2000
πŸ₯© Protein:150g
🍞 Carbs:150g
🧈 Fat:100g

Chicken Biscuits for 4

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:100g
🧈 Fat:70g

Fried Chicken Plate

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:60g

Fried Chicken & Waffle

⚑️ Calories:950
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:55g

Chicken Tender Plate

⚑️ Calories:950
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:45g

Wisconsin Burger

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

Double Decker BLT

⚑️ Calories:900
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Chicken Tenders for 4

⚑️ Calories:900
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Meat Lover’s Scramble Bowl

⚑️ Calories:860
πŸ₯© Protein:48g
🍞 Carbs:9g
🧈 Fat:72g

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Fried Chicken Benedict

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Fish & Chips

⚑️ Calories:850
πŸ₯© Protein:38g
🍞 Carbs:85g
🧈 Fat:40g

Fried Chicken Sandwich

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:45g

BBQ Bacon Burger

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Half Rack BBQ RIBS

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:50g

Kid's Chicken & Waffle

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:40g

Croissant French Toast

⚑️ Calories:720
πŸ₯© Protein:8g
🍞 Carbs:64g
🧈 Fat:45g

Steak & Scramble Bowl

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:50g

Meat Lovers Omelet

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:60g

Philly Cheesesteak

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:40g
🧈 Fat:30g

Boneless Wing Pack

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:45g

Kid's Platter

⚑️ Calories:700
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:35g

Cookie Butter Waffle

⚑️ Calories:680
πŸ₯© Protein:8g
🍞 Carbs:65g
🧈 Fat:44g

Steak Tips

⚑️ Calories:680
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:48g

Classic Burger

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:35g

Grilled 3 Cheese

⚑️ Calories:650
πŸ₯© Protein:21g
🍞 Carbs:51g
🧈 Fat:42g

Loaded Burger Bowl

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Teriyaki Steak Bowl

⚑️ Calories:650
πŸ₯© Protein:36g
🍞 Carbs:65g
🧈 Fat:25g

Cinnamon Roll Pancakes

⚑️ Calories:620
πŸ₯© Protein:8g
🍞 Carbs:95g
🧈 Fat:26g

San Francisco Benedict

⚑️ Calories:620
πŸ₯© Protein:32g
🍞 Carbs:41g
🧈 Fat:40g

Teriyaki Salmon Bowl

⚑️ Calories:620
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Big Kahuna Burger

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Bacon Avocado Scramble Bowl

⚑️ Calories:600
πŸ₯© Protein:22g
🍞 Carbs:28g
🧈 Fat:43g

Protein Breakfast

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:20g

Chicken Salad Croissant

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Pot Pie

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Southwest Scramble Bowl

⚑️ Calories:580
πŸ₯© Protein:33g
🍞 Carbs:45g
🧈 Fat:30g

Spicy Honey Chicken Biscuit

⚑️ Calories:580
πŸ₯© Protein:24g
🍞 Carbs:58g
🧈 Fat:24g

Classic Eggs Benedict

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Chicken Tender Salad

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Spicy Honey Chicken Sandwich

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:28g

Roasted Turkey Plate

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Tangy Chicken Bowl

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Teriyaki Salmon Plate

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Huevos Rancheros

⚑️ Calories:540
πŸ₯© Protein:20g
🍞 Carbs:42g
🧈 Fat:30g

Cookie Butter Pancake

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:85g
🧈 Fat:20g

Bissell Breakfast

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Biscuits & Sausage Gravy

⚑️ Calories:500
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:30g

Three Egg Breakfast

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

French Toast Breakfast

⚑️ Calories:500
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:18g

Croissant French Toast Breakfast

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:58g
🧈 Fat:25g

Cheese Fries

⚑️ Calories:500
πŸ₯© Protein:9g
🍞 Carbs:63g
🧈 Fat:25g

Iron City Meatloaf

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Caesar Salad for 4

⚑️ Calories:480
πŸ₯© Protein:13g
🍞 Carbs:10g
🧈 Fat:38g

Cookie Butter Bread Pudding

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:65g
🧈 Fat:18g

Avocado Breakfast Sandwich

⚑️ Calories:450
πŸ₯© Protein:13g
🍞 Carbs:45g
🧈 Fat:24g

Bacon, Egg & Cheese Croissant

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:30g

Shepherd's Pie

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Sausage Gravy

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:32g

Biscuits & Sausage Gravy

⚑️ Calories:450
πŸ₯© Protein:11g
🍞 Carbs:45g
🧈 Fat:25g

Boneless Wings

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:21g

Onion Rings

⚑️ Calories:411
πŸ₯© Protein:4g
🍞 Carbs:43g
🧈 Fat:22g

Eggs, Side & Toast

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Onion Rings

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Chicken Caesar Salad

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Breakfast Burger

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Metro Shrimp & Grits

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Mac & Cheese

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:17g

Sausage Patties

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:2g
🧈 Fat:35g

Seasoned Fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Belgian Waffle

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:16g

Fruity Waffle

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:11g

Metro Pancakes

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

Western Omelet

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

Caesar Salad

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Metro Club

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Chocolate Cake

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Kid's Bissell

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:12g

Kid's Chicken Tenders

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Huevos Rancheros

⚑️ Calories:330
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Kid's Mac & Cheese

⚑️ Calories:320
πŸ₯© Protein:9g
🍞 Carbs:45g
🧈 Fat:12g

Two Egg Breakfast

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Veggie Omelet

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Cheesiest Grits

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:18g

Kid's Grilled Cheese

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Kid's Waffle

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Avocado Toast

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:25g
🧈 Fat:15g

Oatmeal Breakfast

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:4g

Bowl of Chicken Noodle

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Pot Roast

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:1g
🧈 Fat:18g

Mashed Potatoes & Gravy

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

Homefries

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:12g

Honest to Goodness Grits

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:5g

Biscuits

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Sausage Links

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:2g
🧈 Fat:22g

Kid's Pancake

⚑️ Calories:220
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:6g

Cole Slaw

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:16g
🧈 Fat:14g

Caesar Salad

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:15g

Hashbrowns

⚑️ Calories:198
πŸ₯© Protein:2g
🍞 Carbs:32g
🧈 Fat:8g

House Salad

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Fresh Seasonal Fruit

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:38g
🧈 Fat:0g

House Salad

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

2 Eggs

⚑️ Calories:140
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

House Salad for 4

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:8g

Turkey Sausage

⚑️ Calories:120
πŸ₯© Protein:13g
🍞 Carbs:1g
🧈 Fat:7g

Cup of Chicken Noodle

⚑️ Calories:100
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:2g

Steamed Green Beans

⚑️ Calories:44
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Steamed Broccoli

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Roasted Turkey for 4

⚑️ Calories:3200
πŸ₯© Protein:200g
🍞 Carbs:20g
🧈 Fat:250g

Full Rack BBQ RIBS

⚑️ Calories:1300
πŸ₯© Protein:110g
🍞 Carbs:60g
🧈 Fat:80g

BBQ Bacon Burger

⚑️ Calories:1200
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:80g

Steak & Scramble Bowl

⚑️ Calories:1000
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:60g

Bissell Breakfast

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:30g

Meat Lover’s Scramble Bowl

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:15g
🧈 Fat:60g

Croissant French Toast Breakfast

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:65g
🧈 Fat:50g

Fried Chicken Plate

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Double Decker BLT

⚑️ Calories:780
πŸ₯© Protein:36g
🍞 Carbs:46g
🧈 Fat:48g

Fried Chicken & Waffle

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Meat Lovers Omelet

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:50g

Philly Cheesesteak

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Southwest Scramble Bowl

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Spicy Honey Chicken Biscuit

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:25g

Grilled 3 Cheese

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Poutine

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:36g

Fried Chicken & Waffle

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Biscuits & Sausage Gravy

⚑️ Calories:550
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:32g

Bacon Avocado Scramble Bowl

⚑️ Calories:550
πŸ₯© Protein:26g
🍞 Carbs:34g
🧈 Fat:38g

Protein Breakfast

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Metro Club

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Chicken Salad Croissant

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Iron City Meatloaf

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Avocado Breakfast Sandwich

⚑️ Calories:540
πŸ₯© Protein:20g
🍞 Carbs:44g
🧈 Fat:30g

French Toast Breakfast

⚑️ Calories:520
πŸ₯© Protein:14g
🍞 Carbs:61g
🧈 Fat:24g

Classic Burger

⚑️ Calories:520
πŸ₯© Protein:25g
🍞 Carbs:42g
🧈 Fat:28g

Half Rack BBQ RIBS

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:26g

Blueberry Lemon Pancakes

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

Fruity Waffle

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:80g
🧈 Fat:20g

Spicy Honey Chicken Sandwich

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Fried Cheese Curds

⚑️ Calories:500
πŸ₯© Protein:22g
🍞 Carbs:33g
🧈 Fat:32g

Fried Chicken Sandwich

⚑️ Calories:490
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:22g

Metro Pancakes

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:85g
🧈 Fat:10g

Breakfast Burger

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Bacon, Egg & Cheese Croissant

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:34g
🧈 Fat:28g

Cinnamon Roll Pancakes

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:70g
🧈 Fat:15g

Huevos Rancheros

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:20g

CHICKEN TENDER SALAD

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

CAESAR LARGE

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:27g

Onion Rings

⚑️ Calories:400
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:22g

Blueberry Lemon Bread Pudding

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:10g

Croissant French Toast

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

Eggs, Side & Toast

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:17g

Western Omelet

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:8g
🧈 Fat:25g

Blueberry Lemon Waffle

⚑️ Calories:320
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:12g

Three Egg Breakfast

⚑️ Calories:315
πŸ₯© Protein:21g
🍞 Carbs:1g
🧈 Fat:24g

Kid's Pancake

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Oatmeal Breakfast

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:6g

CAESAR SMALL

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:20g

SALAD LARGE

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:20g

Belgian Waffle

⚑️ Calories:290
πŸ₯© Protein:6g
🍞 Carbs:37g
🧈 Fat:13g

Two Egg Breakfast

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:2g
🧈 Fat:20g

Veggie Omelet

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

BOWL OF CHICKEN NOODLE

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:5g

Avocado Toast

⚑️ Calories:240
πŸ₯© Protein:6g
🍞 Carbs:27g
🧈 Fat:13g

CHICKEN CAESAR SALAD

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:12g

SALAD SMALL

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

CUP OF CHICKEN NOODLE

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Chicken Biscuits for 4

⚑️ Calories:2000
πŸ₯© Protein:180g
🍞 Carbs:250g
🧈 Fat:80g

Fried Chicken & Waffles for 4

⚑️ Calories:1600
πŸ₯© Protein:80g
🍞 Carbs:160g
🧈 Fat:80g

Roasted Turkey for 4

⚑️ Calories:1600
πŸ₯© Protein:160g
🍞 Carbs:0g
🧈 Fat:80g

Iron City Meatloaf for 4

⚑️ Calories:1200
πŸ₯© Protein:150g
🍞 Carbs:80g
🧈 Fat:80g

The Bissell Platter for 4

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:150g
🧈 Fat:45g

Fried Chicken for 4

⚑️ Calories:1200
πŸ₯© Protein:138g
🍞 Carbs:0g
🧈 Fat:67g

Chicken Tenders for 4

⚑️ Calories:1100
πŸ₯© Protein:60g
🍞 Carbs:60g
🧈 Fat:50g

Fish & Chips

⚑️ Calories:1000
πŸ₯© Protein:30g
🍞 Carbs:110g
🧈 Fat:50g

Boneless Wing Pack

⚑️ Calories:950
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:55g

Chicken Tender Plate

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Loaded Burger Bowl

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:50g

Teriyaki Salmon Plate

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

KID'S BISSELL

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:95g
🧈 Fat:20g

Teriyaki Steak Bowl

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:75g
🧈 Fat:20g

SAUSAGE GRAVY SMALL

⚑️ Calories:621
πŸ₯© Protein:15g
🍞 Carbs:43g
🧈 Fat:44g

Tangy Chicken Bowl

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:20g

LINKS

⚑️ Calories:582
πŸ₯© Protein:22g
🍞 Carbs:31g
🧈 Fat:42g

Chicken Pot Pie

⚑️ Calories:560
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:32g

Teriyaki Salmon Bowl

⚑️ Calories:550
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:20g

Roasted Turkey Plate

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Shepherd's Pie

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

PATTYS

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Blueberry Lemon Bread Pudding

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:15g

House Salad for 4

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:20g

CHEESE GRITS

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

KIDS MAC & CHEESE

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

SAUSAGE GRAVY LG

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:30g

KID GRILLED CHEESE

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:20g

KID PANCAKES

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

CHOCOLATE CAKE

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

KID'S TENDERS

⚑️ Calories:380
πŸ₯© Protein:16g
🍞 Carbs:40g
🧈 Fat:20g

FRENCH FRIES

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Steak Tips

⚑️ Calories:350
πŸ₯© Protein:28g
🍞 Carbs:5g
🧈 Fat:20g

KID'S WAFFLE

⚑️ Calories:320
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:12g

MACARONI and CHEESE

⚑️ Calories:310
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

BOWL CHEESE GRITS

⚑️ Calories:310
πŸ₯© Protein:7g
🍞 Carbs:35g
🧈 Fat:15g

SD BISCUIT & GRAVY

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

Caesar Salad for 4

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

BACON CRISPY

⚑️ Calories:300
πŸ₯© Protein:22g
🍞 Carbs:2g
🧈 Fat:24g

3 EGG'S

⚑️ Calories:272
πŸ₯© Protein:18g
🍞 Carbs:2g
🧈 Fat:20g

HOME FRIES

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:10g

MASH DRY

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

HAM STEAK

⚑️ Calories:220
πŸ₯© Protein:22g
🍞 Carbs:3g
🧈 Fat:12g

MASH POTATOES & GRAVY

⚑️ Calories:210
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:7g

TURK LINKS

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:2g
🧈 Fat:12g

GRITS

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:38g
🧈 Fat:1g

HASHBROWNS

⚑️ Calories:180
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:12g

COLESLAW

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

FRUIT BOWL

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:35g
🧈 Fat:1g

2 EGG'S

⚑️ Calories:140
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

1 BISCUIT

⚑️ Calories:110
πŸ₯© Protein:3g
🍞 Carbs:13g
🧈 Fat:5g

TOAST

⚑️ Calories:75
πŸ₯© Protein:2g
🍞 Carbs:13g
🧈 Fat:1g

FRUIT

⚑️ Calories:60
πŸ₯© Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

CANADAN BACON

⚑️ Calories:42
πŸ₯© Protein:8g
🍞 Carbs:1g
🧈 Fat:1g

GREEN BEANS

⚑️ Calories:28
πŸ₯© Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

1 EGG

⚑️ Calories:23
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:2g

BROCCOLI

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Chicken Biscuits for 4

Serves four with chicken biscuits.

⚑️ Calories:2500
πŸ₯© Protein:120g
🍞 Carbs:200g
🧈 Fat:130g

The Bissell Platter for 4

A platter of assorted favorites for four.

⚑️ Calories:2000
πŸ₯© Protein:100g
🍞 Carbs:250g
🧈 Fat:100g

The Bissell Platter for 4

⚑️ Calories:1800
πŸ₯© Protein:80g
🍞 Carbs:150g
🧈 Fat:100g

Chicken Biscuits for 4

⚑️ Calories:1500
πŸ₯© Protein:120g
🍞 Carbs:180g
🧈 Fat:60g

Fried Chicken & Waffles for 4

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:130g
🧈 Fat:50g

Fried Chicken for 4

⚑️ Calories:1200
πŸ₯© Protein:100g
🍞 Carbs:70g
🧈 Fat:80g

Boneless Wing Pack

Pack of boneless wings for sharing.

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:50g
🧈 Fat:80g

Full Rack BBQ RIBS

A full rack of our delicious BBQ ribs served with choice of sides.

⚑️ Calories:1100
πŸ₯© Protein:80g
🍞 Carbs:50g
🧈 Fat:70g

Fried Chicken for 4

Serves four with fried chicken.

⚑️ Calories:1000
πŸ₯© Protein:80g
🍞 Carbs:60g
🧈 Fat:70g

Caesar Salad for 4

Caesar salad for four.

⚑️ Calories:920
πŸ₯© Protein:28g
🍞 Carbs:48g
🧈 Fat:64g

Big Kahuna Burger

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:55g

Chicken Tenders for 4

Serves four with chicken tenders.

⚑️ Calories:880
πŸ₯© Protein:56g
🍞 Carbs:40g
🧈 Fat:30g

Fried Chicken Benedict*

⚑️ Calories:850
πŸ₯© Protein:36g
🍞 Carbs:61g
🧈 Fat:51g

BBQ Bacon Burger

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

Chicken Pot Pie

⚑️ Calories:850
πŸ₯© Protein:24g
🍞 Carbs:86g
🧈 Fat:45g

CHICKEN TENDER SALAD

Crispy chicken tenders over a bed of greens.

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Fried Chicken & Waffle

⚑️ Calories:820
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Cinnamon Roll Pancakes

Pancakes infused with cinnamon roll flavor, topped with cream icing.

⚑️ Calories:820
πŸ₯© Protein:15g
🍞 Carbs:111g
🧈 Fat:36g

Wisconsin Burger

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Cinnamon Roll Pancakes

⚑️ Calories:800
πŸ₯© Protein:8g
🍞 Carbs:120g
🧈 Fat:30g

Biscuits & Sausage Gravy

⚑️ Calories:800
πŸ₯© Protein:18g
🍞 Carbs:60g
🧈 Fat:45g

Meat Lover’s Scramble Bowl

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:50g

Chicken Tender Plate

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Fish & Chips

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:95g
🧈 Fat:30g

Loaded Burger Bowl

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

Half Rack BBQ RIBS

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:45g
🧈 Fat:50g

Chicken Tenders for 4

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

Boneless Wing Pack

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Caesar Salad for 4

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Half Rack BBQ RIBS

Tender BBQ ribs served with choice of sides.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:60g

Fried Chicken & Waffle

Crispy fried chicken served with a waffle and syrup.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:74g
🧈 Fat:39g

Croissant French Toast Breakfast

French toast made with croissants and served with syrup.

⚑️ Calories:800
πŸ₯© Protein:12g
🍞 Carbs:83g
🧈 Fat:44g

Fried Chicken & Waffles for 4

Serves four with fried chicken and waffles.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Meat Lovers Omelet

Omelet loaded with assorted meats.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:7g
🧈 Fat:65g

Grilled 3 Cheese

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:48g
🧈 Fat:45g

Fried Chicken & Waffle

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Fried Chicken Plate

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Breakfast Burger

Juicy burger with egg and cheese on a bun.

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Spicy Honey Chicken Sandwich

Fried chicken sandwich with spicy honey.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Meat Lovers Omelet

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:55g

Philly Cheesesteak

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Fried Chicken Sandwich

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Bissell Breakfast

A hearty breakfast plate with a mix of favorites.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Philly Cheesesteak

Sliced steak with cheese and peppers on a hoagie.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

SAUSAGE GRAVY LG

Large portion of sausage gravy.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:55g

Cookie Butter Pancake

⚑️ Calories:650
πŸ₯© Protein:6g
🍞 Carbs:80g
🧈 Fat:32g

Steak & Scramble Bowl

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

Croissant French Toast Breakfast

⚑️ Calories:650
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:40g

Biscuits & Sausage Gravy

⚑️ Calories:650
πŸ₯© Protein:14g
🍞 Carbs:60g
🧈 Fat:40g

Meat Lover’s Scramble Bowl

Loaded with meats and scrambled eggs.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:50g

BBQ Bacon Burger

Juicy burger topped with BBQ sauce and bacon.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

French Toast Breakfast

⚑️ Calories:610
πŸ₯© Protein:20g
🍞 Carbs:85g
🧈 Fat:20g

Bacon Avocado Scramble Bowl

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:45g

Classic Eggs Benedict*

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:40g

Spicy Honey Chicken Sandwich

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Iron City Meatloaf

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Roasted Turkey Plate

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:20g

Steak Tips

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:40g

Teriyaki Steak Bowl

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Teriyaki Salmon Plate

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Metro Pancakes

Three fluffy pancakes served with butter and syrup.

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:25g

Double Decker BLT

Classic BLT sandwich stacked high.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Southwest Scramble Bowl

⚑️ Calories:580
πŸ₯© Protein:28g
🍞 Carbs:61g
🧈 Fat:24g

Cheese Fries

Crispy fries topped with melted cheese.

⚑️ Calories:560
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:35g

Metro Pancakes

⚑️ Calories:550
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:15g

Double Decker BLT

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:28g

Metro Club

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:25g

Chicken Salad Croissant

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Belgian Waffle

Classic Belgian waffle served with butter and syrup.

⚑️ Calories:550
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:25g

Steak & Scramble Bowl

Tender steak served in a scramble bowl with eggs.

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:35g

Classic Burger

Our signature juicy burger served with toppings.

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Fried Chicken Sandwich

Crispy fried chicken breast on a bun.

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:28g

Kid's Bissell

⚑️ Calories:540
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:30g

Biscuits & Sausage Gravy

Homemade biscuits smothered in sausage gravy.

⚑️ Calories:525
πŸ₯© Protein:14g
🍞 Carbs:50g
🧈 Fat:30g

Croissant French Toast

⚑️ Calories:500
πŸ₯© Protein:9g
🍞 Carbs:55g
🧈 Fat:25g

Bissell Breakfast

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Eggs, Side & Toast

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Breakfast Burger

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:32g
🧈 Fat:30g

Avocado Breakfast Sandwich

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Metro Shrimp & Grits

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Teriyaki Salmon Bowl

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:15g

Croissant French Toast

French toast made with croissants, served with syrup.

⚑️ Calories:500
πŸ₯© Protein:9g
🍞 Carbs:53g
🧈 Fat:30g

Bacon Avocado Scramble Bowl

Scrambled eggs topped with avocado and crispy bacon.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Poutine

Fries topped with cheese curds and gravy.

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

KIDS CHICKEN & WAFFLES

Kid-sized chicken and waffles.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Onion Rings

⚑️ Calories:480
πŸ₯© Protein:5g
🍞 Carbs:70g
🧈 Fat:22g

Chicken Caesar Salad

⚑️ Calories:470
πŸ₯© Protein:27g
🍞 Carbs:20g
🧈 Fat:30g

Cookie Butter Waffle

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:52g
🧈 Fat:22g

Fruity Waffle

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:75g
🧈 Fat:15g

Spicy Honey Chicken Biscuit

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Pot Roast

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Shepherd's Pie

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Tangy Chicken Bowl

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Blueberry Lemon Pancakes

Fluffy pancakes topped with blueberry lemon compote.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:75g
🧈 Fat:15g

Protein Breakfast

A hearty breakfast with assorted protein.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

French Toast Breakfast

Classic French toast served with syrup.

⚑️ Calories:450
πŸ₯© Protein:9g
🍞 Carbs:75g
🧈 Fat:14g

Western Omelet

Omelet filled with ham, peppers, and onions.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

Grilled 3 Cheese

Three cheeses grilled to perfection.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

SD BISCUIT & GRAVY

Biscuit with sausage gravy.

⚑️ Calories:450
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:28g

KID'S BISSELL

Kid-sized portion of the bissell.

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:20g

Bacon, Egg & Cheese Croissant

Croissant filled with bacon, egg, and cheese.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

KID'S PLATTER

Assorted kid-friendly favorites.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:18g

Spicy Honey Chicken Biscuit

Biscuit topped with spicy honey chicken.

⚑️ Calories:450
πŸ₯© Protein:16g
🍞 Carbs:42g
🧈 Fat:22g

Metro Club

Classic club sandwich stacked with meats.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:18g

Boneless Wings

Crispy boneless chicken wings served with choice of sauce.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Fried Cheese Curds

Crispy cheese curds served with marinara.

⚑️ Calories:430
πŸ₯© Protein:17g
🍞 Carbs:33g
🧈 Fat:27g

Cheese Fries

⚑️ Calories:420
πŸ₯© Protein:7g
🍞 Carbs:32g
🧈 Fat:30g

Eggs, Side & Toast

Two eggs served with toast and choice of side.

⚑️ Calories:418
πŸ₯© Protein:20g
🍞 Carbs:36g
🧈 Fat:22g

Onion Rings

⚑️ Calories:411
πŸ₯© Protein:4g
🍞 Carbs:36g
🧈 Fat:28g

Chicken Tender Salad

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Bacon, Egg & Cheese Croissant

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Iron City Meatloaf for 4

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Seasoned Fries

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:55g
🧈 Fat:20g

Mac & Cheese

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Honest to Goodness Grits

⚑️ Calories:400
πŸ₯© Protein:9g
🍞 Carbs:74g
🧈 Fat:9g

Cheesiest Grits

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

KIDS CHICKEN & WAFFLES

⚑️ Calories:400
πŸ₯© Protein:24g
🍞 Carbs:39g
🧈 Fat:15g

KID'S PLATTER

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:50g
🧈 Fat:15g

Southwest Scramble Bowl

Scramble bowl featuring southwest flavors.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Huevos Rancheros

Eggs served over crispy tortillas with salsa.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Chicken Salad Croissant

Chicken salad served on a flaky croissant.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:25g

CHICKEN CAESAR SALAD

Classic Caesar salad topped with grilled chicken.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Iron City Meatloaf for 4

Meatloaf dinner for four.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Chocolate Cake

⚑️ Calories:370
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:18g

FRENCH FRIES

Crispy fried French fries.

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Western Omelet

⚑️ Calories:360
πŸ₯© Protein:21g
🍞 Carbs:4g
🧈 Fat:28g

Huevos Rancheros

Eggs served with tortillas and salsa.

⚑️ Calories:360
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Classic Burger

⚑️ Calories:354
πŸ₯© Protein:17g
🍞 Carbs:30g
🧈 Fat:18g

Cookie Butter Bread Pudding

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:16g

Huevos Rancheros

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Protein Breakfast

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:30g
🧈 Fat:10g

Huevos Rancheros

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:40g
🧈 Fat:15g

Caesar Salad

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

House Salad

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Kid's Chicken & Waffle

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:10g

CORNBREAD STUFFING

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:15g

Fruity Waffle

Waffle topped with seasonal fresh fruits.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:10g

GRITS

Creamy grits.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:78g
🧈 Fat:1g

CAESAR LARGE

Large portion of Caesar salad.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:28g

Veggie Omelet

Omelet filled with fresh vegetables.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

2 BISCUITS

Two flaky biscuits.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:48g
🧈 Fat:16g

Avocado Breakfast Sandwich

Sandwich with avocado, egg, and cheese.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

SALAD LARGE

Large garden salad with assorted toppings.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:18g

Bowl of Chicken Noodle

⚑️ Calories:340
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Hashbrowns

⚑️ Calories:340
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:24g

Sausage Gravy

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:24g

Kid's Grilled Cheese

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

KIDS MAC & CHEESE

Kid-sized macaroni and cheese.

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

MACARONI and CHEESE

Creamy macaroni and cheese.

⚑️ Calories:310
πŸ₯© Protein:11g
🍞 Carbs:45g
🧈 Fat:12g

Belgian Waffle

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:44g
🧈 Fat:12g

Three Egg Breakfast

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Two Egg Breakfast

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:2g
🧈 Fat:22g

San Francisco Benedict*

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Biscuits

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

Kid's Mac & Cheese

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Kid's Platter

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Kid's Waffle

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:10g

Blueberry Lemon Waffle

A crispy waffle topped with blueberry lemon compote.

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

Blueberry Lemon Bread Pudding

Delicious bread pudding with blueberry lemon flavor.

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

SAUSAGE GRAVY SMALL

Small portion of sausage gravy.

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:24g
🧈 Fat:19g

Onion Rings

Crispy fried onion rings served with dipping sauce.

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:18g

HASHBROWNS

Crispy hashbrowns.

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:32g
🧈 Fat:18g

KID GRILLED CHEESE

Kid-sized grilled cheese sandwich.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Three Egg Breakfast

Three eggs cooked your way with sides.

⚑️ Calories:290
πŸ₯© Protein:19g
🍞 Carbs:1g
🧈 Fat:22g

Boneless Wings

⚑️ Calories:280
πŸ₯© Protein:17g
🍞 Carbs:22g
🧈 Fat:15g

Avocado Toast

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Homefries

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:40g
🧈 Fat:10g

Avocado Toast

Toasted bread topped with smashed avocado and seasonings.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

BOWL OF CHICKEN NOODLE

Comforting chicken noodle soup.

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:6g

BOWL CHEESE GRITS

Bowl of cheese grits.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

KID'S TENDERS

Kid-sized chicken tenders.

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Kid's Chicken Tenders

⚑️ Calories:230
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

MASH POTATOES & GRAVY

Mashed potatoes served with gravy.

⚑️ Calories:214
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:8g

HAM STEAK

Grilled slice of ham.

⚑️ Calories:214
πŸ₯© Protein:22g
🍞 Carbs:1g
🧈 Fat:14g

Mashed Potatoes & Gravy

⚑️ Calories:210
πŸ₯© Protein:3g
🍞 Carbs:31g
🧈 Fat:8g

3 EGG'S

Three eggs prepared to your liking.

⚑️ Calories:210
πŸ₯© Protein:18g
🍞 Carbs:2g
🧈 Fat:15g

Veggie Omelet

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:8g
🧈 Fat:14g

House Salad

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

House Salad for 4

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:15g

Sausage Patties

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:1g
🧈 Fat:18g

BOWL GRITS

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:38g
🧈 Fat:5g

2 BISCUITS

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

House Salad for 4

House salad for four people.

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:22g
🧈 Fat:10g

COLESLAW

Classic coleslaw side.

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:15g
🧈 Fat:15g

KID PANCAKES

Kid-sized pancakes.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

CHEESE GRITS

Grits mixed with cheese.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

MASH DRY

Dry mashed potatoes without gravy.

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:0g

Caesar Salad

⚑️ Calories:190
πŸ₯© Protein:7g
🍞 Carbs:8g
🧈 Fat:14g

PATTYS

Breakfast sausage patties.

⚑️ Calories:190
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:18g

Sausage Links

⚑️ Calories:180
πŸ₯© Protein:9g
🍞 Carbs:0g
🧈 Fat:16g

LINKS

Breakfast sausage links.

⚑️ Calories:180
πŸ₯© Protein:10g
🍞 Carbs:1g
🧈 Fat:16g

CAESAR SMALL

Small portion of Caesar salad.

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:8g
🧈 Fat:13g

Two Egg Breakfast

Two eggs cooked your way with choice of sides.

⚑️ Calories:160
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:11g

2 Eggs

⚑️ Calories:156
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:11g

2 EGG'S

Two eggs prepared to your liking.

⚑️ Calories:156
πŸ₯© Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

Turkey Sausage

⚑️ Calories:150
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:11g

Oatmeal Breakfast

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

Cup of Chicken Noodle

⚑️ Calories:150
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

Cole Slaw

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:11g

Oatmeal Breakfast

Warm oatmeal served with choice of toppings.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:27g
🧈 Fat:3g

BOWL GRITS

Bowl of grits.

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:31g
🧈 Fat:1g

KID'S WAFFLE

Kid-sized waffle.

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

HOME FRIES

Fried home-style potatoes.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

FRUIT BOWL

Assorted fruit bowl.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:38g
🧈 Fat:0g

TURK LINKS

Turkey sausage links.

⚑️ Calories:150
πŸ₯© Protein:9g
🍞 Carbs:1g
🧈 Fat:12g

1 BISCUIT

One flaky biscuit.

⚑️ Calories:140
πŸ₯© Protein:3g
🍞 Carbs:23g
🧈 Fat:5g

BACON

⚑️ Calories:120
πŸ₯© Protein:9g
🍞 Carbs:0g
🧈 Fat:9g

SALAD SMALL

Small garden salad.

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:3g

CUP OF CHICKEN NOODLE

A cup of our hearty chicken noodle soup.

⚑️ Calories:120
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:3g

Toast

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:17g
🧈 Fat:1g

GREEN BEANS

Freshly cooked green beans.

⚑️ Calories:44
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

BROCCOLI

Steamed broccoli.

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

CANADAN BACON

Canadian bacon slices.

⚑️ Calories:90
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:4g

Fresh Seasonal Fruit

⚑️ Calories:80
πŸ₯© Protein:1g
🍞 Carbs:21g
🧈 Fat:0g

TOAST

Freshly toasted bread.

⚑️ Calories:80
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:1g

Toast

⚑️ Calories:75
πŸ₯© Protein:3g
🍞 Carbs:13g
🧈 Fat:1g

FRUIT

Assorted fresh fruit.

⚑️ Calories:70
πŸ₯© Protein:0g
🍞 Carbs:18g
🧈 Fat:0g

1 EGG

One egg prepared to your liking.

⚑️ Calories:68
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Canadian Bacon

⚑️ Calories:60
πŸ₯© Protein:8g
🍞 Carbs:0g
🧈 Fat:2g

Canadian Bacon

⚑️ Calories:60
πŸ₯© Protein:11g
🍞 Carbs:1g
🧈 Fat:2g

Steamed Broccoli

⚑️ Calories:55
πŸ₯© Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

Steamed Green Beans

⚑️ Calories:44
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Hickory Smoked Bacon

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

Hickory Smoked Bacon

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

BACON CRISPY

Crispy bacon.

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

BACON

Slices of cooked bacon.

⚑️ Calories:42
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

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About Metro Diner Nutrition Information

Discover the nutritional content of menu items at Metro Diner in Tuscaloosa, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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