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MESU

570 King St, Charleston, SC 29403

Nutrition Facts & Calorie Information

40 Menu Items Analyzed

Barbacoa Braised Beef

Poblano peppers, onions avocado tomatillo salsa, cotija cheese

⚡️ Calories:1500
🥩 Protein:170g
🍞 Carbs:15g
🧈 Fat:50g

*Sushi Platter 4 Rolls

Chef's selection

⚡️ Calories:1200
🥩 Protein:48g
🍞 Carbs:180g
🧈 Fat:36g

Barbacoa Braised Beef or Pork Carnitas Nachos

Sautéed peppers, onions, black beans, pickled jalapeños, sour cream, guacamole, gouda

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:50g
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*The Lafayette

Spicy tuna, tempura shrimp, cucumber, micro cilantro seared a5 wagyu, chimi, spicy avocado sauce

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

A5 Philly Street Taco

Ground wagyu, peppers, onions jalapeños, smoked gouda

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

*Taurus

Soy paper, cream cheese, coconut shrimp, jalapeño spicy tuna, avocado, tuna sashimi, voodoo sauce tempura crunchies, green onions

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:35g

Fried Pork Carnitas Clothespin

Roast pork, smoked gouda

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:38g

Taco Salad

Romaine and arugula, smoked gouda, sweet corn relish, black beans, tomato, pickled onion, crispy tortilla, chipotle lime ranch • Add Protein +$8.00: Smoked Chicken, Braised Beef Pork Carnitas, Market Fish, Crispy Chicken Tempura Shrimp, Soyrizo

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:35g

*Rainbow

Salmon, kanpachi, hamachi, ahi tuna cucumber, avocado, tobiko

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:30g

*Sha Coozy

Salmon, tuna, avocado, seared wagyu strawberry ponzu, ceviche onions, black sea salt micro cilantro

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:35g

*King Street

Tuna, white fish, tempura shrimp, spicy tuna spicy ponzu, diced jalapeño scallions, black tobiko

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Crispy Chicken

Chipotle ranch, boneless chicken, pico de gallo

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

*Tsunami

Tempura shrimp, salmon, avocado, eel sauce, pickled onions

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g
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*Lobster Rangoon

Lobster cream cheese, avocado, eel sauce golden aioli, tempura fried

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:35g

A5 Smashburger Street Taco

Smoked gouda, golden aioli, tomato lettuce, pickled onions

⚡️ Calories:540
🥩 Protein:24g
🍞 Carbs:42g
🧈 Fat:30g

Chips & Queso

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:30g

Pico Shrimp

Tempura fried, housemade crema, pico de gallo

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Dessert of The Day

⚡️ Calories:480
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:20g

Chips & Guacamole

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:44g
🧈 Fat:30g

*Dynamite

Spicy tuna, avocado, sriracha, sweet chili sauce, tempura fried

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

*Holy City Tiradito

Peruvian-inspired sashimi, bright tuna chilled spicy tomatillo broth, pickled tomatillos ground corn chips, sliced jalapeño, red onion batonnet

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Baja Fish

Market fish, avocado tomatillo salsa, purple cabbage slaw

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:29g
🧈 Fat:23g

Smoked Chicken

Purple cabbage slaw, teriyaki

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Cheese Quesadilla

Add Protein +$8.00: Smoked Chicken, Braised Beef Pork Carnitas, Market Fish, Crispy Chicken Tempura Shrimp, Soyrizo

⚡️ Calories:370
🥩 Protein:18g
🍞 Carbs:28g
🧈 Fat:20g

Bao Bun

Fried pork belly, quick pickles, golden aioli, cilantro

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Build Your Own Trio

Queso, guacamole, your choice of salsa

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:20g

*Nigiri Platter 10 Pcs

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:5g

*Hamachi Tale

Seared hamachi, fresh jalapeños, cucumber avocado, scallions, eel sauce, crispy garlic

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

*Tiger

Salmon, cucumber, avocado, spicy ponzu, cilantro

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Soyrizo Veggie

Soyrizo, black bean, onion peppers, pickled jalapeño

⚡️ Calories:300
🥩 Protein:13g
🍞 Carbs:30g
🧈 Fat:15g

*Bone Marrow Nigiri

Eel, roasted marrow, red wine reduction, crunchy garlic torched beef bone

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:22g

*Veggie

Tempura vegetable, avocado, cucumber avocado tomatillo salsa, micro cilantro, black sea salt

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:14g

*Mesu

Ahi tuna, avocado, white fish, fresh jalapeño avocado tomatillo salsa, cilantro

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

*Dancing Fandango Nigiri

Garlic seared tuna, house chimichurri, crispy chili flake (5 pieces)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:15g

*Sashimi Platter 15 Pcs

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:10g

*Patriots Point

Tempura shrimp, cucumber, seared salmon, golden aioli togarashi, scallions, crispy sweet potato strings

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Street Corn

Chipotle ranch, cotija, chopped cilantro

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:22g
🧈 Fat:10g

*Mixed Platter

2 rolls, 5 pcs sashimi, 5 pcs nigiri

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Churro of The Day

⚡️ Calories:160
🥩 Protein:0g
🍞 Carbs:27g
🧈 Fat:6g

Chips & Salsa

Choice of Fire Roasted Tomato or Avocado Tomatillo

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

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About MESU Nutrition Information

Discover the nutritional content of menu items at MESU in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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