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Menu

Mesón del Caribe

Nutrition Facts & Calorie Information

333 Valley St #3, Manchester, NH 03103

10items analyzed
"This menu is generally calorie- and carb-heavy (many 600–800 kcal entrées), so it’s more naturally suited to bulking than strict cutting. For cutting, pick the Sopa de Pollo (200 kcal, 15 g protein) or a Papaya with Milk snack and ask to swap rice/plantains for extra vegetables or hold the fried components. For bulking, choose the Cubano (800 kcal) or Pollo Guisado (720 kcal) and add an extra side of rice or plantains for more calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cubano Sandwich

Prepared with roasted pork, domestic ham, lettuce, tomato, mayonnaise or mustard, pressed on French bread. Includes French fries.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Pollo Guisado/ Stew Chicken

Served with pigeon peas rice (Yellow rice) or white rice and beans. includes fried plantan or yuca.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs80g
🧈 Fat20g

Chuleta Guisada/ Stew Pork Chop. (Weekend Only)

Served with pigeon peas rice (Yellow rice) or white rice and beans. includes fried plantan or yuca.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g
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Sancocho Dominicano (Beef Soup)

Prepared with beef meat, potatoes, carrots and plantains. Served with white rice.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Ham & Cheese

Served with fries.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Burritos

Chicken, beef or carnitas.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Quesadilla

Cheese, Chicken or beef.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Morir Sonando

⚡️ Calories220
🥩 Protein5g
🍞 Carbs36g
🧈 Fat7g

Sopa de Pollo (Weekend Only)

Chicken soup.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat7g

Papaya with Milk

⚡️ Calories150
🥩 Protein1g
🍞 Carbs37g
🧈 Fat0g

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About Mesón del Caribe Nutrition Information

Discover the nutritional content of menu items at Mesón del Caribe in Manchester, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mesón del Caribe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/meson-del-caribe-manchester-nh. Accessed December 31, 2025.
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