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Mesh

Nutrition Facts & Calorie Information

725 Massachusetts Ave, Indianapolis, IN 46204

68items analyzed
"Overall this menu leans toward indulgent/bulking — lots of high‑calorie, high‑fat sandwiches and brunch dishes, though there are a few lighter seafood and salad options. For cutting, pick the Grilled Shrimp Ceviche (≈250 kcal, 20 g protein, 5 g fat) or Pork Tenderloin (≈300 kcal, 25 g protein) for lean protein and lower calories. For bulking, go with the Short Rib Grilled Cheese (≈1200 kcal, 40 g protein, 70 g fat) or Fried Chicken & Waffles (≈1020 kcal) to hit a calorie surplus. If you want to trim calories without sacrificing volume, swap fries/waffles for a side salad or extra veg."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SHORT RIB GRILLED CHEESE

pimento cheese, candied jalapeño, pickled onion, sourdough, french fries

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat70g

FRIED CHICKEN & WAFFLES

honey butter, local maple syrup, berries

⚡️ Calories1020
🥩 Protein35g
🍞 Carbs72g
🧈 Fat60g

FISCHER FARMS WHITE CHEDDAR BURGER*

Bacon | Lettuce | Tomato | Onion | Aioli | Brioche Bun | French fries

⚡️ Calories960
🥩 Protein48g
🍞 Carbs62g
🧈 Fat54g
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FRENCH TOAST

brioche, berries, honeycomb, pecan butter, peach-maple syrup

⚡️ Calories950
🥩 Protein12g
🍞 Carbs120g
🧈 Fat45g

BREAKFAST BURGER*

candied onion, white cheddar, fried egg, bacon, jalapeño, brioche bun, house potatoes

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat55g

SHORT RIB GRILLED CHEESE

Pimento Cheese | Candied Jalapeño | Pickled Onion | Sourdough | French Fries

⚡️ Calories850
🥩 Protein35g
🍞 Carbs72g
🧈 Fat45g

STEAK & EGGS*

filet medallions, house potatoes, black cherry demi-glace

⚡️ Calories800
🥩 Protein45g
🍞 Carbs35g
🧈 Fat50g

APPLEWOOD CHICKEN

mixed greens, applewood bacon, bleu cheese, spiced pecan, dried cranberry, cranberry-poppyseed dressing

⚡️ Calories750
🥩 Protein33g
🍞 Carbs50g
🧈 Fat50g

CHORIZO OMELETTE

pepper, onion, avocado, cheddar, salsa, house potatoes

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

CARNE ASADA BURRITO*

filet medallions, scrambled egg, pepper, onion, potato, house queso, avocado, pico de gallo, sour cream

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BLACKENED CHICKEN SANDWICH

avocado, bacon, pickled onion, white cheddar, mayonnaise, brioche bun, french fries

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

BLACKENED CHICKEN

avocado, bacon, pickled onion, white cheddar, mayonnaise, brioche bun, french fries

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat37g

AMISH CHICKEN

Bleu Cheese Mashed Potato | Prosciutto | Mushroom | Spinach | Sherry Cream

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g
🚀

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CHICKEN BOWL*

spicy garlic-chili sauce, pea shoot, pineapple, cabbage, basmati rice, egg

⚡️ Calories650
🥩 Protein36g
🍞 Carbs84g
🧈 Fat18g

HEIRLOOM BLT

smoking goose jowl bacon, heirloom tomato, romaine lettuce, kewpie mayo, brioche, french fries

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

JAMBALAYA

Shrimp | Crawfish | Andouille Sausage | Tomato | Okra | Corn | Kale | Scallion

⚡️ Calories640
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

BENEDICT*

english muffin, ham, spinach, tabasco hollandaise, house potatoes ADD CRAB CAKE +$10

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

MISO BLACK COD

Haricot Verts | Wild Mushroom | Black Radish | Nori Oil | Sweet Potato Purée | Walnut-Tahini Sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

TIRAMISU

mascarpone sabayon | espresso | rum | ladyfinger crumble | cocoa | candied lemon peel | shaved chocolate

⚡️ Calories600
🥩 Protein7g
🍞 Carbs53g
🧈 Fat40g

SALMON*

Artichoke | White Bean Purée | Heirloom Tomato-Herbed Olive Oil Sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

SHORT RIB MEATLOAF

Brussels Sprout & Potato-Bacon Hash | Caramelized Onion | Bell Pepper | Crispy Shallot | Tomato-Chili Glaze

⚡️ Calories600
🥩 Protein23g
🍞 Carbs40g
🧈 Fat35g

BUTTERMILK BISCUITS & GRAVY*

sunny side eggs, pork gravy, scallion

⚡️ Calories570
🥩 Protein18g
🍞 Carbs44g
🧈 Fat38g

BUTTERMILK BISCUITS

candied bacon, pork gravy, whipped butter, seasonal preserves, honey

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

AHI TUNA NIÇOISE*

fennel and coriander crusted tuna, asparagus, jammy egg, peruvian pepper, niçoise olive, shaved red onion, baby gem lettuce, caper, shallot-mustard vinaigrette

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

PAD THAI

Tofu | Bell Pepper | Carrot | Broccolini | Rice Noodle | Mushroom | Peanut | Cilantro | Scallion | Lime | Sweet & Spicy Sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs85g
🧈 Fat12g

BREAD PUDDING

white chocolate | cherries | salted-bourbon caramel | tillamook vanilla bean ice cream

⚡️ Calories500
🥩 Protein8g
🍞 Carbs65g
🧈 Fat22g

BURRATA

arugula, fennel, radish, grilled plum, orange-pistachio vinaigrette, naan bread

⚡️ Calories480
🥩 Protein15g
🍞 Carbs46g
🧈 Fat28g

GOAT CHEESE TART

roasted garlic-herb goat cheese, apple-frisée and radicchio salad, shallot brûlée, sweet lemon vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs38g
🧈 Fat30g

KUNG PAO CALAMARI

ginger soy slaw, sesame, chili-garlic sauce

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat28g

BURRATA

arugula, fennel, grilled plum, orange-pistachio vinaigrette, naan

⚡️ Calories450
🥩 Protein16g
🍞 Carbs42g
🧈 Fat24g

FRIED GREEN TOMATOES

herbed ricotta, bacon-onion jam, heirloom grape tomato, dill

⚡️ Calories450
🥩 Protein10g
🍞 Carbs25g
🧈 Fat35g

MESH

mixed greens, walnut, quinoa, golden beet, goat cheese, tarragon vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs38g
🧈 Fat25g

AHI TUNA NIÇOISE*

fennel & coriander crusted tuna, asparagus, jammy egg, peruvian pepper, niçoise olive, shaved red onion, baby gem lettuce, caper, shallot-mustard vinaigrette

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

GOAT CHEESE TART

roasted garlic-herb goat cheese, shallot brûlée, crispy shallot, apple-frisée & radicchio salad, lemon-thyme vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs38g
🧈 Fat28g

VEGETARIAN OMELETTE

spinach, caramelized onion, mushroom, bell pepper, cheddar, house potatoes

⚡️ Calories430
🥩 Protein20g
🍞 Carbs35g
🧈 Fat24g

CORN BREAD CRAB CAKES

sweet corn-chow chow, radish, jalapeño-cilantro aioli

⚡️ Calories428
🥩 Protein19g
🍞 Carbs43g
🧈 Fat20g

APPLEWOOD CHICKEN

mixed greens, grilled chicken, bleu cheese, spiced pecan, dried cranberry, cranberry-poppyseed dressing

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat21g

KUNG PAO CALAMARI

chili-garlic sauce, ginger-soy slaw, sesame

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

FRIED GREEN TOMATOES

herbed ricotta, bacon-onion jam, heirloom grape tomato, dill

⚡️ Calories400
🥩 Protein5g
🍞 Carbs20g
🧈 Fat35g

CAESAR*

baby romaine, white anchovy, parmesan frico, brioche crouton

⚡️ Calories400
🥩 Protein12g
🍞 Carbs28g
🧈 Fat24g

ENGLISH MUFFIN

egg, gruyère, bacon-onion jam, house potatoes

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

WAFFLE

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

CAESAR*

baby romaine, white anchovy, parmesan frico, brioche crouton

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

CRÈME BRÛLÉE

passion fruit | candied kiwi

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

APPLEWOOD BACON

⚡️ Calories341
🥩 Protein22g
🍞 Carbs1g
🧈 Fat26g

SMOKED SALMON*

chive cream cheese, caper, pickled onion, tomato, egg, everything bagel

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

MESH

mixed greens, quinoa, golden beet, walnut, goat cheese, tarragon vinaigrette

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

PORK TENDERLOIN*

Rhubarb-Ginger Chuntey | Parmesan Polenta Fries | Patty Pan Squash | Sugar Snap Pea | Hazelnut Crumble

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat14g

EVERYTHING BAGEL

With cream cheese

⚡️ Calories290
🥩 Protein9g
🍞 Carbs55g
🧈 Fat11g

EVERYTHING BAGEL

egg, bacon, gruyère, onion, red pepper, house potatoes

⚡️ Calories280
🥩 Protein12g
🍞 Carbs48g
🧈 Fat2g

BREAD

seeded baguette, pretzel, naan, cereal, dipping oil, herb butter

⚡️ Calories280
🥩 Protein9g
🍞 Carbs55g
🧈 Fat6g

GRILLED SHRIMP CEVICHE*

avocado, heirloom grape tomato, red onion, sweet corn, fresno chile, lime, corn tortilla

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat5g

LOBSTER BISQUE

lobster meat | oyster crackers

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat15g

ROBuchon POTATO

Russet Purée | Herb Butter

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat10g

BRUSSELS SPROUT & POTATO-BACON HASH

Onion | Bell Pepper

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

ICE CREAM BY THE SCOOP

oregon cherry | vanilla bean | coffee almond fudge

⚡️ Calories210
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g

HOUSE POTATOES

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat8g

DEVILED EGGS

giardiniera, beef bresaola

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

CHARRED BROCCOLINI

Whipped Cheddar Fondue | Potato Crumble

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

SEASONAL FRUIT

⚡️ Calories200
🥩 Protein3g
🍞 Carbs50g
🧈 Fat1g

GRILLED SHRIMP CEVICHE*

avocado, heirloom grape tomato, red onion, sweet corn, fresno chile, lime, corn tortilla

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

SORBET BY THE SCOOP

seasonal flavor

⚡️ Calories180
🥩 Protein0g
🍞 Carbs45g
🧈 Fat0g

SOUP OF THE DAY

⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat3g

ROASTED MUSHROOM

Roasted Garlic | Truffle Oil

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

DEVILED EGGS

giardiniera, beef bresaola

⚡️ Calories150
🥩 Protein10g
🍞 Carbs1g
🧈 Fat11g

ROASTED ASPARAGUS

Whipped Dill Mascarpone | Grilled Lemon

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat12g

ROASTED BABY CARROTS

Honey-Chili Glaze | Citrus Gremolata

⚡️ Calories80
🥩 Protein1g
🍞 Carbs13g
🧈 Fat3g

EGG

Any style

⚡️ Calories68
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Mesh Nutrition Information

Discover the nutritional content of menu items at Mesh in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mesh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mesh-indianapolis-in. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy