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Mesa Vista Cafe

Nutrition Facts & Calorie Information

35323 US Hwy 285, Ojo Caliente, NM 87549

29items analyzed
"Mesa Vista’s menu skew is high in calories with many carb- and fat-heavy dishes, and lean protein options are limitedβ€”more suited to bulking than cutting unless you pick the leanest builds. For cutting, Hamburger Steak (320 kcal, 25 g protein, 16 g fat) offers solid protein with relatively low calories and fat. For bulking, Green Chili (Beef Burrito Plate) (900 kcal, 40 g protein, 110 g carbs, 35 g fat) provides a big calorie boost with good protein and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Green Chili (Beef Burrito Plate)

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat35g

Tamale Plate with Pork and Red Chili

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat26g

Large

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat28g
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Chicken Fried Steak

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat34g

Burrito Plate with Chicken and Red Chili

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs74g
🧈 Fat22g

Green Chili (Beef Plate)

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs22g
🧈 Fat32g

Burrito Plate with Beef and Red Chili

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Ribeye Steak

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat52g

Pot Roast Beef Dinner

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Breakfast Burrito

eggs, hashbrowns and green chili

⚑️ Calories585
πŸ₯© Protein21g
🍞 Carbs64g
🧈 Fat27g

Green Chili (Pork Plate)

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat30g

Shrimp Dinner

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat14g

Eggs

Hashbrowns, your choice of bacon, ham, or sausage, and whole grain, wheat, or white bread

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat29g
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Homemade Burgers

Regular with cheese option

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Cheese Fries

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat26g

Combo Plate Beef Red Chili

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat22g

Buffalo Burger

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat22g

Whole Ranchero Beef

and Red Chili and green peppers

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat28g

Vegetarian Version

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat12g

Spamburger

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat28g

Chicken with Red Chili

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat22g

Green Chili (Beef)

⚑️ Calories380
πŸ₯© Protein26g
🍞 Carbs9g
🧈 Fat22g

Pancakes, Short Stack

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat12g

French Toast

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs42g
🧈 Fat12g

Fish Sticks

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat15g

Hamburger Steak

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat16g

Various Pies by the Slice

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat14g

Fries

Small $1.30; Large $2.80

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat11g

Ice Cream

(scoop)$1.90

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat7g

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About Mesa Vista Cafe Nutrition Information

Discover the nutritional content of menu items at Mesa Vista Cafe in Ojo Caliente, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mesa Vista Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mesa-vista-cafe-ojo-caliente-nm. Accessed December 31, 2025.
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