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Merwin's Wharf

Nutrition Facts & Calorie Information

1785 Merwin Ave, Cleveland, OH 44113

36items analyzed
"This menu trends calorie‑dense and higher in fat — many appetizers and sandwiches are built for big portions, so overall it’s better suited to bulking than strict cutting. For a cutting choice pick the Heirloom Tomato & Peach Gazpacho (280 kcal) or a Crudité plate and ask to add a lean protein (grilled chicken/shrimp) to keep calories low but protein up. For bulking go for Merwin’s Big Pretzel (2660 kcal) or the Short Rib Melt (1,150 kcal) to easily increase daily calorie and protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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MERWIN’S BIG PRET ZEL

locally baked 1.5lb soft pretzel, wharf mustard, queso, buffalo dip

⚡️ Calories2660
🥩 Protein78g
🍞 Carbs437g
🧈 Fat52g

LOADED HUMMUS

spiced hazelnut purèe, roasted chickpeas, feta, mixed olives, cucumber, tomato, parsley, za'atar pita chips

⚡️ Calories1158
🥩 Protein41g
🍞 Carbs108g
🧈 Fat63g

SHORT RIB MELT

gruyere, horseradish cream, caramelized onion, grilled sourdough

⚡️ Calories1150
🥩 Protein55g
🍞 Carbs70g
🧈 Fat73g
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FISH & CHIPS

breaded walleye fillet, fries, slaw, tartar sauce

⚡️ Calories1060
🥩 Protein48g
🍞 Carbs86g
🧈 Fat70g

MERWIN'S BURGER

certified black angus beef, chipotle aioli, arugula, sweet onion jam, spicy pickles, smoked cheddar, brioche bun

⚡️ Calories1000
🥩 Protein51g
🍞 Carbs49g
🧈 Fat67g

TRAIL POWER SALAD

mixed greens, candied pecans, dried cranberries, farro, avocado, hard boiled egg, charred lemon tahini dressing

⚡️ Calories930
🥩 Protein22g
🍞 Carbs92g
🧈 Fat59g

CUBAN SANDWICH

mojo pork, smoked ham, Gruyere, pickles, Wharf mustard, hoagie roll

⚡️ Calories920
🥩 Protein58g
🍞 Carbs48g
🧈 Fat50g

GRILLED MAHI MAHI

cajun spices, green goddess sauce, avocado, heirloom tomatoes, coconut rice, grilled corn, charred lemon

⚡️ Calories845
🥩 Protein53g
🍞 Carbs75g
🧈 Fat39g

GRILLED HALLOUMI & EGGPLANT

tomato, red onion, arugula, romesco sauce, French bread

⚡️ Calories748
🥩 Protein33g
🍞 Carbs65g
🧈 Fat42g

CRAB CAKES

lemon arugula salad, remoulade

⚡️ Calories720
🥩 Protein36g
🍞 Carbs28g
🧈 Fat48g

FALAFEL PITA

red pepper spread, pickled vegetables, arugula, tomato, cucumber, charred lemon vinaigrette

⚡️ Calories710
🥩 Protein19g
🍞 Carbs79g
🧈 Fat37g

TACOS (2)

flour tortilla, salsa verde, cilantro, pickled onion, avocado, cotija; Choice of protein: chicken tinga, mojo pork, fried perch

⚡️ Calories710
🥩 Protein42g
🍞 Carbs53g
🧈 Fat31g

LAKE ERIE PERCH

breaded perch, lettuce, tomato, remoulade, grilled hoagie

⚡️ Calories700
🥩 Protein32g
🍞 Carbs62g
🧈 Fat42g
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SPICY STIR FRY

Yakisoba noodles, shishito peppers, scallions, cilantro; Choice of protein: Chicken, Grilled tofu, Salmon

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g

TURKEY WRAP

smoked turkey, bacon, cheddar cheese, lettuce, tomato, sriracha aioli

⚡️ Calories660
🥩 Protein38g
🍞 Carbs36g
🧈 Fat42g

CLASSIC BURGER

beef patty, lettuce, tomato, white cheddar, brioche bun

⚡️ Calories620
🥩 Protein41g
🍞 Carbs34g
🧈 Fat39g

KOREAN BBQ CHICKEN SANDWICH

Korean BBQ pulled chicken, kimchi, spicy slaw, brioche bun

⚡️ Calories620
🥩 Protein48g
🍞 Carbs57g
🧈 Fat25g

SHRIMP AND GRITS

blackened shrimp, bacon, jalapeño cheddar grits, blistered tomato jam

⚡️ Calories603
🥩 Protein41g
🍞 Carbs42g
🧈 Fat31g

TOFU BANH MI

grilled marinated tofu, pickled veggies, cilantro, spicy mayo, hoagie roll

⚡️ Calories600
🥩 Protein22g
🍞 Carbs50g
🧈 Fat35g

WHARF WEDGE

baby gem lettuce, smoked blue cheese, pickled onion, bacon, heirloom tomatoes, creamy blue cheese dressing

⚡️ Calories600
🥩 Protein23g
🍞 Carbs11g
🧈 Fat52g

PANKO BREADED ONION RINGS

nori seasoning, yum yum sauce

⚡️ Calories560
🥩 Protein6g
🍞 Carbs49g
🧈 Fat36g

GROUPER BITES

cornmeal dusted black grouper, pickled peppers, remoulade

⚡️ Calories520
🥩 Protein34g
🍞 Carbs22g
🧈 Fat40g

FRIED PICKLES

beer battered spears, horseradish aioli

⚡️ Calories480
🥩 Protein6g
🍞 Carbs40g
🧈 Fat32g

GRILLED CHEESE

grilled cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs34g
🧈 Fat26g

CHICKEN TENDERS

⚡️ Calories430
🥩 Protein28g
🍞 Carbs24g
🧈 Fat24g

FRESH WATERMELON SALAD

mixed greens, berries, feta, candied pecans, sweet and spicy vinaigrette

⚡️ Calories425
🥩 Protein6g
🍞 Carbs25g
🧈 Fat38g

SAMOSAS

spiced potatoes, peas, green chilis, cilantro, peach chutney, mint chutney

⚡️ Calories420
🥩 Protein7g
🍞 Carbs52g
🧈 Fat20g

FRENCH FRIES

fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

SWEET POTATO FRIES

sweet potato fries

⚡️ Calories360
🥩 Protein3g
🍞 Carbs44g
🧈 Fat20g

MINI CORNDOGS

mini corn dogs

⚡️ Calories340
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g

HAMBURGER/CHEESEBURGER

hamburger or cheeseburger

⚡️ Calories330
🥩 Protein20g
🍞 Carbs31g
🧈 Fat18g

BLISTERED SHISHITO PEPPERS

yum yum sauce, sesame seeds

⚡️ Calories310
🥩 Protein4g
🍞 Carbs9g
🧈 Fat33g

HEIRLOOM TOMATO & PEACH GAZPACHO

sweet peppers, cucumber, onion, cilantro, avocado, jalapeño , scallions, tortilla chips

⚡️ Calories280
🥩 Protein6g
🍞 Carbs36g
🧈 Fat13g

SRIRACHA SLAW

sriracha slaw

⚡️ Calories170
🥩 Protein2g
🍞 Carbs11g
🧈 Fat13g

CHIPS

chips

⚡️ Calories152
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

CRUDITÉ

crudité

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

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About Merwin's Wharf Nutrition Information

Discover the nutritional content of menu items at Merwin's Wharf in Cleveland, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Merwin's Wharf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merwins-wharf-cleveland-oh. Accessed December 31, 2025.
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