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Merriman's Honolulu restaurant logo - View nutrition facts, calories, and macros for menu items at 1108 Auahi St #170, Honolulu, HI 96814

Merriman's Honolulu

Nutrition Facts & Calorie Information

1108 Auahi St #170, Honolulu, HI 96814

83items analyzed
"The menu skews toward rich, high‑calorie entrées (many items >800 kcal), so it’s generally better suited to bulking or maintenance than strict cutting, though lighter options exist. For cutting pick a high‑protein, moderate‑calorie choice like Hapa Poke (500 kcal, 46 g protein) or Oysters on the Half Shell as a low‑calorie starter; for bulking choose Steak Frites (1,400 kcal) or the Crispy Pork Shank (1,050 kcal) and add sides/bacon to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

Black Peppercorn Crusted Prime Sirloin, Rosemary Sea Salt Fries, Herb Compound Butter

⚡️ Calories1400
🥩 Protein65g
🍞 Carbs70g
🧈 Fat108g

Steak Frites

Black peppercorn-crusted prime sirloin, rosemary sea salt fries, herb compound butter

⚡️ Calories1150
🥩 Protein65g
🍞 Carbs75g
🧈 Fat70g

Smash Burger & Fries

Cheddar cheese, sautéed onions, lettuce, tomato, special sauce

⚡️ Calories1150
🥩 Protein52g
🍞 Carbs86g
🧈 Fat72g
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Fish & Shrimp & Chips

Hana Koa Brewing Co. 'Breaktime' beer- battered mahi & wild shrimp, rosemary sea salt fries, malt vinegar aioli, lemon

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat60g

Crispy Pork Shank

Pineapple Salsa and Poblano Mashed Potato

⚡️ Calories1050
🥩 Protein75g
🍞 Carbs60g
🧈 Fat70g

Umami Burger

House-Baked Bun, Waimānalo Mushroom, Butter Lettuce, Gruyère, Truffle Aioli, Pickled Red Onion, Rosemary Fries

⚡️ Calories1050
🥩 Protein25g
🍞 Carbs93g
🧈 Fat59g

Organic Macadamia Nut Crusted Fresh Catch

Waimānalo Mushroom Chardonnay Sauce, Pukalani Green Beans, Garlic Rice

⚡️ Calories1015
🥩 Protein46g
🍞 Carbs60g
🧈 Fat67g

Kalua Pig Quesadilla

House-made kimchee, poi crema & chili pepper water

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs70g
🧈 Fat65g

Bread Pudding

Maui gold pineapple, macadamia nuts, house-made salted caramel, house-made vanilla ice cream

⚡️ Calories950
🥩 Protein9g
🍞 Carbs110g
🧈 Fat48g

Crispy Pork Shank

Crispy Pork Shank

⚡️ Calories920
🥩 Protein72g
🍞 Carbs6g
🧈 Fat64g

Kalua Pig Quesadilla

House-Made Kim Chee, Poi Crema & Chili Pepper Water

⚡️ Calories850
🥩 Protein40g
🍞 Carbs55g
🧈 Fat45g

Bread Pudding

Maui Gold Pineapple, Macadamia Nuts, House Made Salted Caramel, House Made Vanilla Ice Cream

⚡️ Calories850
🥩 Protein9g
🍞 Carbs110g
🧈 Fat45g

Macadamia Nut Crusted Mahi

Macadamia Nut Crusted Mahi

⚡️ Calories850
🥩 Protein47g
🍞 Carbs14g
🧈 Fat68g
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Lobster “Pot Pie” (Limited Availability)

Scallops, Potatoes, Waimānalo Mushrooms, Vermouth, Puff Pastry Crust

⚡️ Calories820
🥩 Protein38g
🍞 Carbs58g
🧈 Fat46g

Waialua Chocolate Purse

Coffee Caramel, House Made Vanilla Ice Cream

⚡️ Calories820
🥩 Protein7g
🍞 Carbs98g
🧈 Fat44g

Chicken "Pot Pie" Lūʻau

Chicken, Coconut Lūʻau, Onions, Carrots, Puff Pastry Crust

⚡️ Calories820
🥩 Protein38g
🍞 Carbs60g
🧈 Fat44g

House-Made Pasta

Cavatelli, Confit Duck, and Ho Farm Swiss Chard with Parmesan Cheese

⚡️ Calories780
🥩 Protein42g
🍞 Carbs68g
🧈 Fat37g

Cast Iron Organic Chicken

Waimānalo Mushrooms, Dill, Lemon, Poblano Mashed Potato

⚡️ Calories780
🥩 Protein55g
🍞 Carbs45g
🧈 Fat38g

WE MIX IT, HOW YOU LIKE IT TABLESIDE POKE

Ahi, Ono, Avocado, Maui Onion, Jalapeño, Ogo, Soy-Sesame Dressing, Chili Pepper, Inamona, Sweet Potato Chips

⚡️ Calories760
🥩 Protein45g
🍞 Carbs42g
🧈 Fat48g

Organic Chicken, Bacon & Avocado Salad

Hau'ula tomato, Neuske's bacon, Point Reyes blue cheese, Hirabara romaine, Buttermilk Dressing

⚡️ Calories750
🥩 Protein65g
🍞 Carbs13g
🧈 Fat49g

Rosemary Grilled Eggplant Sandwich

Fresh basil, spicy aioli, Hau'ula tomatoes, Hawaiian Island goat dairy chevre, Hirabara Farm butter lettuce

⚡️ Calories730
🥩 Protein15g
🍞 Carbs63g
🧈 Fat45g

Parmesan Truffle Fries

Garlic, parsley

⚡️ Calories720
🥩 Protein11g
🍞 Carbs74g
🧈 Fat42g

HAPA POKE

HAPA POKE

⚡️ Calories720
🥩 Protein38g
🍞 Carbs82g
🧈 Fat28g

MACADAMIA NUT CRUSTED MAHI

MACADAMIA NUT CRUSTED MAHI

⚡️ Calories680
🥩 Protein38g
🍞 Carbs8g
🧈 Fat48g

Hamakua Mushroom & Kalo Wellington

Hamakua Mushroom & Kalo Wellington

⚡️ Calories680
🥩 Protein12g
🍞 Carbs72g
🧈 Fat34g

Merriman's Saimin

Slow-roasted Pork, Sun Noodles, Mountain View Bok Choy, Waimanalo Mushrooms, Chicken Broth, Chili Oil

⚡️ Calories660
🥩 Protein35g
🍞 Carbs49g
🧈 Fat36g

Fresh Grilled Salmon

Ginger, Citrus, Shoyu Sauce, Poblano Mashed Potato and Cucumber Namasu

⚡️ Calories655
🥩 Protein44g
🍞 Carbs45g
🧈 Fat33g

Parmesan Truffle Fries

Side: Parmesan Truffle Fries

⚡️ Calories640
🥩 Protein12g
🍞 Carbs63g
🧈 Fat36g

Taro Chickpea Falafel

Cilantro Sour Cream, Hauʻula Tomato, Ho Farm Cucumber, Kalamata Olives, Red Onion, Lemon Vinaigrette

⚡️ Calories630
🥩 Protein14g
🍞 Carbs70g
🧈 Fat40g

French Onion Soup Gratin

$18

⚡️ Calories620
🥩 Protein28g
🍞 Carbs40g
🧈 Fat38g

Tako & Country Bread

Octopus "á la escargot", cognac parsley garlic butter

⚡️ Calories610
🥩 Protein38g
🍞 Carbs46g
🧈 Fat27g

Fresh Fish Sandwich

Moroccan spices, lime crushed avocado, Hau'ula tomatoes, sprouts, spicy aioli

⚡️ Calories570
🥩 Protein36g
🍞 Carbs44g
🧈 Fat29g

Mushroom Ravioli (limited availability)

Waimanalo Mushroom, Roasted Poblano, Brown Butter, Hau’ula Tomato, Parsley

⚡️ Calories560
🥩 Protein20g
🍞 Carbs62g
🧈 Fat30g

Waialua Chocolate Purse

Coffee caramel, house-made vanilla ice cream

⚡️ Calories560
🥩 Protein6g
🍞 Carbs62g
🧈 Fat30g

Pineapple Mac Nut Bread Pudding

Pineapple Mac Nut Bread Pudding

⚡️ Calories560
🥩 Protein7g
🍞 Carbs72g
🧈 Fat32g

Makai

Day boat fresh catch, local farm-inspired

⚡️ Calories550
🥩 Protein42g
🍞 Carbs30g
🧈 Fat26g

Tako & Country Bread

Octopus “á la Escargot”, Cognac Parsley Garlic Butter

⚡️ Calories540
🥩 Protein36g
🍞 Carbs44g
🧈 Fat26g

French Onion Soup Gratin

French Onion Soup Gratin

⚡️ Calories530
🥩 Protein22g
🍞 Carbs36g
🧈 Fat32g

Makai Special

Day Boat Fresh Catch, Farm Inspired

⚡️ Calories520
🥩 Protein45g
🍞 Carbs35g
🧈 Fat22g

Mele Kalikimaka Starter: Peter’s Original Caesar

PETER’S ORIGINAL CAESAR

⚡️ Calories520
🥩 Protein12g
🍞 Carbs22g
🧈 Fat40g

PINEAPPLE MAC NUT BREAD PUDDING

PINEAPPLE MAC NUT BREAD PUDDING

⚡️ Calories520
🥩 Protein7g
🍞 Carbs62g
🧈 Fat28g

Hapa Poke

Ahi & ono, Maui onion, ogo, Ho Farms avocado, inamona

⚡️ Calories500
🥩 Protein46g
🍞 Carbs12g
🧈 Fat29g

Bag ‘O Biscuits

House-Made Buttermilk Biscuits, Just Like Grandma’s!

⚡️ Calories480
🥩 Protein8g
🍞 Carbs52g
🧈 Fat24g

Lilikoi Posset

Home-made macadamia nut cookie, fresh strawberries & cream

⚡️ Calories480
🥩 Protein6g
🍞 Carbs38g
🧈 Fat32g

TAKO & COUNTRY BREAD

TAKO & COUNTRY BREAD

⚡️ Calories480
🥩 Protein30g
🍞 Carbs50g
🧈 Fat14g

ROASTED PRIME TENDERLOIN

ROASTED PRIME TENDERLOIN

⚡️ Calories450
🥩 Protein48g
🍞 Carbs0g
🧈 Fat30g

Bag 'o Biscuits

House-made buttermilk biscuits, just like grandma's!

⚡️ Calories440
🥩 Protein8g
🍞 Carbs44g
🧈 Fat24g

HERB ROASTED NAPA VALLEY LAMB CHOPS

HERB ROASTED NAPA VALLEY LAMB CHOPS

⚡️ Calories440
🥩 Protein44g
🍞 Carbs2g
🧈 Fat34g

Roasted Beet & Hirabara Farms Fennel

Hirabara Farms Mixed Greens, Hawaiian Island Goat Dairy Chèvre, Orange, Mint, Maʻo Farm Cilantro, Orange-Ginger Vinaigrette

⚡️ Calories430
🥩 Protein9g
🍞 Carbs27g
🧈 Fat36g

FLOURLESS CHOCOLATE CAKE

FLOURLESS CHOCOLATE CAKE

⚡️ Calories430
🥩 Protein6g
🍞 Carbs38g
🧈 Fat30g

Roasted Tenderloin

Roasted Tenderloin

⚡️ Calories425
🥩 Protein48g
🍞 Carbs0g
🧈 Fat26g

Lilikoi Posset

Homemade Macadamia Nut Cookie, Fresh Strawberries & Cream

⚡️ Calories420
🥩 Protein5g
🍞 Carbs36g
🧈 Fat28g

Caesar, Peter's Original

Hirabara Farm baby romaine, boquerones, fried Hirabara Farm green tomato "croutons"

⚡️ Calories420
🥩 Protein14g
🍞 Carbs18g
🧈 Fat34g

Baja Style Fish Tacos

Tempura Ahi, Pico De Gallo, Spicy Aioli, Cabbage, Flour Tortilla

⚡️ Calories420
🥩 Protein24g
🍞 Carbs28g
🧈 Fat20g

Crispy Chickpea & Taro Fritters

Crispy Chickpea & Taro Fritters

⚡️ Calories420
🥩 Protein12g
🍞 Carbs48g
🧈 Fat20g

Flourless Chocolate Cake

Flourless Chocolate Cake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs36g
🧈 Fat30g

Garlic Roasted Wild Shrimp

Moroccan Spices, Lemon, Ho Farms Cherry Tomatoes, Olive Oil & House-Made Country Bread

⚡️ Calories407
🥩 Protein31g
🍞 Carbs34g
🧈 Fat17g

Szechuan Stir-Fry Green Beans with Mac Nuts

Szechuan Style, Perfect Pupu, Chili, Ginger, Garlic, Oyster Sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs18g
🧈 Fat36g

Caesar, Peter’s Original

Hirabara Farm Baby Romaine, Boquerones, Fried Hirabara Farms Green Tomato “Croutons”

⚡️ Calories380
🥩 Protein12g
🍞 Carbs22g
🧈 Fat28g

Organic Taro Hummus

Pukalani Cucumber, Radish, Kalamata Olives, Ho Farms Cherry Tomatoes, Molokaʻi Sweet Potato Chips

⚡️ Calories350
🥩 Protein6g
🍞 Carbs34g
🧈 Fat20g

Garlic Jasmine Rice

Side: Garlic Jasmine Rice

⚡️ Calories330
🥩 Protein5g
🍞 Carbs46g
🧈 Fat14g

Roasted Beet & Hirabara Farms Fennel

Hirabara Farms mixed greens, Hawaiian Island goat chevre, orange, mint, Maʻo Farm cilantro, orange-ginger vinaigrette

⚡️ Calories320
🥩 Protein9g
🍞 Carbs24g
🧈 Fat23g

SEAFOOD JUK

SEAFOOD JUK

⚡️ Calories320
🥩 Protein18g
🍞 Carbs45g
🧈 Fat8g

Traditional Pumpkin Pie

Traditional Pumpkin Pie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs44g
🧈 Fat14g

LILIKOI MOUSSE

LILIKOI MOUSSE

⚡️ Calories280
🥩 Protein4g
🍞 Carbs32g
🧈 Fat16g

Seafood Juk

Seafood Juk

⚡️ Calories280
🥩 Protein18g
🍞 Carbs38g
🧈 Fat6g

Soup, Chef's Daily Special

$12

⚡️ Calories220
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

HIRABARA BEET & FENNEL SALAD

HIRABARA BEET & FENNEL SALAD

⚡️ Calories220
🥩 Protein3g
🍞 Carbs21g
🧈 Fat14g

Home-Made Ice Cream

Vanilla, Chocolate, or Coffee

⚡️ Calories210
🥩 Protein4g
🍞 Carbs22g
🧈 Fat12g

SMOKED TARO & CHICKPEA HUMMUS

SMOKED TARO & CHICKPEA HUMMUS

⚡️ Calories210
🥩 Protein6g
🍞 Carbs22g
🧈 Fat11g

Soup, Chef's Daily Special

Soup, Chef's Daily Special

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat9g

Home-Made Ice Cream

Vanilla, coffee, chocolate or seasonal sorbet

⚡️ Calories170
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Seasonal Sorbet

Seasonal Sorbet

⚡️ Calories150
🥩 Protein0g
🍞 Carbs36g
🧈 Fat0g

Add Fresh Fish

+ $17

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat4g

Slow Roasted Organic Turkey

Slow Roasted Organic Turkey

⚡️ Calories150
🥩 Protein30g
🍞 Carbs0g
🧈 Fat3g

“Just Lettuce” Salad Verte

Butter Lettuce, Fresh Lemon Oil

⚡️ Calories130
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Oysters On The Half Shell

Champagne black pepper mignonette, vegetable crudité

⚡️ Calories110
🥩 Protein12g
🍞 Carbs6g
🧈 Fat3g

Oysters On The Half Shell

Champagne black pepper mignonette, vegetable crudité

⚡️ Calories100
🥩 Protein10g
🍞 Carbs9g
🧈 Fat2g

Add Applewood Smoked Bacon to Your Burger

Additional Bacon: $4

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Add Applewood Smoked Bacon to Your Burger

Additional Bacon: $4

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Add Applewood Smoked Bacon to Your Burger

$4

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Vegetable of The Day

Side: Vegetable of The Day

⚡️ Calories80
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g

Farm to High Rise Kim Chee

Side: Farm to High Rise Kim Chee

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Merriman's Honolulu Nutrition Information

Discover the nutritional content of menu items at Merriman's Honolulu in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Merriman's Honolulu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merrimans-honolulu-honolulu-hi. Accessed December 31, 2025.
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