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Merriland Farm Cafe

Nutrition Facts & Calorie Information

557 Coles Hill Rd, Wells, ME 04090

40items analyzed
"The menu skews toward hearty, high-calorie comfort food with many entries in the 600–850 kcal range, though there are some lighter omelettes and salads for lower-calorie meals. Overall it's more suited to bulking because of the frequent high-fat, high-calorie, protein-rich options. For cutting, pick the Veggie Omelette (180 kcal) and add a Side Green Salad or skip toast to keep calories low while getting protein and veggies. For bulking, order the BRKFST BRGR (850 kcal) or French Meat Pie (700 kcal) for dense calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pancakes (1)

served with signature sauce

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Portobello Swiss Shield

Ground Beef, Roasted Portobello, Swiss Cheese, Roasted Garlic Aioli

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat65g

BRKFST BRGR

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat50g
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House Hash OML

Housemade Corned Beef Hash, Smoked Gouda

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

FRIED GOAT CHEESE SALAD

⚑️ Calories750
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat55g

French Meat Pie

Traditional Meat Pie, Poached eggs

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Hash Benny

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs49g
🧈 Fat42g

Lobster Benny

⚑️ Calories650
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat38g

GRILLED TURKEY BLT SANDWICH

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat29g

REUBEN

Corned Beef, Sauerkraut, Thousand Island, Swiis Cheese Rye Bread

⚑️ Calories590
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat35g

Shaved Sirloin OML

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Chocolate Chip Pancakes (2)

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat22g

1/2 Mixed Berry French Toast

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g
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MONTE CRISTO

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Salmon Burger

Homemade Salmon Cake , Bacon, Bearnaise

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Apple Bacon Burger

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Lemon Strawberry Stuffed French Toast

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat20g

Traditional

toasted english muffin, poached eggs, ham

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat20g

French Toast

served with signature sauce

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Blueberry Stuffed French Toast

Blueberry Cream Cheese Stuffed French toast

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat15g

Salmon Cake

Homemade Salmon Cake, Bacon, poached eggs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat20g

Saus & Pepp OML

Italian sausage, peppers,onions, mozzarella, tomato sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat30g

Pancakes (2)

served with signature sauce

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Blueberry Pancake (1)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat10g

Blueberry Pancakes (2)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs66g
🧈 Fat9g

Chocolate Chip Pancake (1)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs51g
🧈 Fat17g

Soup & Salad

Choice of salad with cup of soup

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

SIMPLE NICK’S

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

CHICKEN SALAD WRAP

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Blueberry Ginger Crepes

served with signature sauce

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Portobello

Roasted Portobello Mushroom, sauteed spinach onions tomato, poached eggs, toast point

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat15g

Plain Jane Shields

Ground Beef, Lettuce, tomato, Onion

⚑️ Calories280
πŸ₯© Protein21g
🍞 Carbs14g
🧈 Fat16g

Greek OML

Spinach, bacon,feta, tomato,onion, kalamata olive

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat18g

Special Omlete

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat18g

Greek Salad

Baby Spinach, Kalamata Olives, Tomatoes, red onion, feta cheese, greek Dressing

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat20g

Veggie OML

Sauteed Mushrooms, Spinach, onions, peppers tomato

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

1/2 French Toast

served with signature sauce

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat3g

Plain Crepes

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat3g

Green Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Side Green Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

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About Merriland Farm Cafe Nutrition Information

Discover the nutritional content of menu items at Merriland Farm Cafe in Wells, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Merriland Farm Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/merriland-farm-cafe-wells-me. Accessed December 26, 2025.
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